{"id":100772,"date":"2026-01-19T09:36:59","date_gmt":"2026-01-19T00:36:59","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=100772"},"modified":"2026-01-20T15:59:21","modified_gmt":"2026-01-20T06:59:21","slug":"%e8%97%a4%e9%87%8e%e6%ad%a6%e5%bd%a6-141","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/interview\/100772","title":{"rendered":"\u3010\u65b0\u5e38\u8b58\u3011\u300c1\u65e55000\u6b69\u300d\u3068\u300c\u8ab0\u304b\u3068\u6b69\u304f\u300d\u7fd2\u6163\u304c\u8133\u306e\u5065\u5eb7\u3092\u5b88\u308b\uff1f\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u63d0\u6848\u3059\u308b\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f"},"content":{"rendered":"<p>\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u904b\u52d5\u3057\u306a\u304d\u3083\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3082\u3001\u4e00\u4eba\u3067\u306f\u306a\u304b\u306a\u304b\u7d9a\u304b\u306a\u3044\u2026\u2026\u3002\u305d\u3093\u306a\u304a\u60a9\u307f\u3092\u304a\u6301\u3061\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u5b9f\u306f\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u3001\u300c\u793e\u4f1a\u7684\u306a\u4ea4\u6d41\u3092\u4f34\u3046\u904b\u52d5\u300d<strong>\u3084<\/strong>\u300c1\u65e55000\u6b69\u7a0b\u5ea6\u306e\u6b69\u884c\u300d\u304c\u3001\u5065\u5eb7\u5bff\u547d\u3084\u8133\u306e\u6a5f\u80fd\u7dad\u6301\u306b\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u6700\u65b0\u306e\u533b\u5b66\u7814\u7a76\u306a\u3069\u306e\u30c7\u30fc\u30bf\u3092\u4ea4\u3048\u3064\u3064\u3001\u5fc3\u3082\u4f53\u3082\u5065\u3084\u304b\u306b\u306a\u308b\u65b0\u3057\u3044\u7fd2\u6163\u3092\u63d0\u6848\u3059\u308b\u66f8\u7c4d\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af 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Medicine\u300f\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76[*2] \u3067\u306f\u3001\u6b69\u6570\u3068\u8133\u753b\u50cf\u8a3a\u65ad\uff08PET\u691c\u67fb\uff09\u306e\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001<span class=\"marker-thickBlue\"><strong>\u3088\u304f\u6b69\u304f\u4eba\u307b\u3069\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u578b\u8a8d\u77e5\u75c7\u306e\u539f\u56e0\u7269\u8cea\u306e\u4e00\u3064\u3068\u3055\u308c\u308b\u300c\u30bf\u30a6\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u304c\u8133\u306b\u84c4\u7a4d\u3059\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u6709\u610f\u306b\u9045\u3044<\/strong><\/span>\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u6b69\u304f\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u30bf\u30a6\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u66b4\u8d70\u306b\u30d6\u30ec\u30fc\u30ad\u3092\u304b\u3051\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u76ee\u6a19\u306f\u300c1\u65e55000\u6b69\u300d\u304b\u3089\u3067OK<\/h3>\n<p>\u300c1\u65e51\u4e07\u6b69\u300d\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u7814\u7a76\u3067\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u305f\u6b69\u6570\u306e\u76ee\u5b89\u306f\u3001\u300c1\u65e5 5,001\u6b69 \u301c 7,500\u6b69\u300d\u306e\u7bc4\u56f2\u3067\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u306a\u3089\u3001\u300c\u8cb7\u3044\u7269\u3064\u3044\u3067\u306b\u5c11\u3057\u9060\u56de\u308a\u3059\u308b\u300d\u300c\u5915\u98df\u5f8c\u306b\u8fd1\u6240\u3092\u6563\u6b69\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u5de5\u592b\u3067\u5341\u5206\u306b\u9054\u6210\u53ef\u80fd\u306a\u6570\u5b57\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u307e\u305a\u306f5,000\u6b69\u3092\u76ee\u6307\u3059\u300d\u3068\u3044\u3046\u76ee\u6a19\u304c\u3001\u5c06\u6765\u306e\u8133\u306e\u5065\u5eb7\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h2>\u306a\u305c\u300c\u3075\u305f\u308a\u300d\u306a\u306e\u304b\uff1f\u5fc3\u8eab\u3092\u6574\u3048\u308b5\u3064\u306e\u5065\u5eb7\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-100778\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2026\/01\/100772-2.webp\" alt=\"\" width=\"698\" height=\"501\" \/><\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u7fd2\u6163\u306b\u306f\u3001\u8133\u3084\u8eab\u4f53\u306b\u5bfe\u3057\u3066\u591a\u304f\u306e\u5065\u5eb7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3053\u3068\u304c\u69d8\u3005\u306a\u7814\u7a76\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u66f8\u7c4d\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u3084\u95a2\u9023\u8cc7\u6599\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b5\u3064\u306e\u52b9\u679c\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol>\n<li><strong>\u8a8d\u77e5\u6a5f\u80fd\u306e\u7dad\u6301<br \/>\n<\/strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u304c1\u65e5\u306b1\u6642\u9593\u5897\u3048\u308b\u3068\u3001\u8133\u306e\u8001\u5316\uff08\u8133\u5bb9\u7a4d\u306e\u6e1b\u5c11\uff09\u306f1.1\u5e74\u9045\u304f\u306a\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059[*3]\u3002\u307e\u305f\u3001\u6b69\u6570\u304c\u591a\u3044\u307b\u3069\u5168\u539f\u56e0\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059[*4]\u3002<\/li>\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b<br \/>\n<\/strong>\u9031\u306b2.5\u6642\u9593\u306e\u6b69\u884c\u3067\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u304c30%\u6e1b\u5c11\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059[*5]\u3002\u7279\u306b65\u6b73\u4ee5\u4e0a\u3067\u306f\u30011\u5e74\u306e\u5e73\u5747\u6b69\u6570\u304c8,000\u6b69\u4ee5\u4e0a\u3067\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059[*6]\u3002<\/li>\n<li><strong>\u6b7b\u4ea1\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b<br \/>\n<\/strong>1\u65e5\u5f53\u305f\u308a\u306e\u6b69\u6570\u304c\u591a\u3044\u307b\u3069\u5168\u6b7b\u56e0\u6b7b\u4ea1\u7387\u304c\u4f4e\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a[*7]\u3001\u6b69\u6570\u304c1\u65e5\u306b1,000\u6b69\u5897\u3048\u308b\u3054\u3068\u306b\u5168\u6b7b\u4ea1\u30ea\u30b9\u30af\u306f6\u301c36%\u6e1b\u5c11\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059[*8]\u3002<\/li>\n<li><strong>\u9aa8\u306e\u5065\u5eb7\u7dad\u6301<br \/>\n<\/strong>1\u65e5\u306e\u6b69\u6570\u30922\u5272\u5897\u3084\u3059\u3068\u30012\u5e74\u3067\u9aa8\u5bc6\u5ea6\u304c5%\u5897\u52a0\u3057\u305f\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059[*9]\u3002\u6b69\u884c\u306b\u3088\u308b\u9069\u5ea6\u306a\u885d\u6483\u304c\u9aa8\u306e\u5f37\u5ea6\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059[*10]\u3002<\/li>\n<li><strong>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u30b1\u30a2<br \/>\n<\/strong>\u9031\u306b150\u5206\u306e\u6d3b\u767a\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u76f8\u5f53\u3059\u308b\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u304c25%\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059[*11]\u3002<\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u52b9\u679c\u3092\u7d99\u7d9a\u7684\u306b\u5f97\u308b\u305f\u3081\u306b\u6709\u52b9\u306a\u306e\u304c\u300c\u3075\u305f\u308a\u300d\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002 \u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u7d04\u675f\u304c\u3042\u308c\u3070\u300c\u4eca\u65e5\u306f\u4f11\u3082\u3046\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u3092\u4e57\u308a\u8d8a\u3048\u3084\u3059\u304f\u3001\u4f1a\u8a71\u3092\u3057\u306a\u304c\u3089\u6b69\u304f\u3053\u3068\u306f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3084\u8133\u3078\u306e\u523a\u6fc0\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h2>\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u8003\u6848\uff01\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u306e\u30e1\u30bd\u30c3\u30c9\u3068\u306f<\/h2>\n<p>\u3053\u3053\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3044\u306e\u304c\u3001<span class=\"marker-thickBlue\"><strong>\u300e<a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/futariwalking\">\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af \u2014\u3075\u305f\u308a\u3067\u6b69\u3051\u3070\u3046\u307e\u304f\u3044\u304f<\/a>\u300f<\/strong><\/span> \u3067\u3059\u3002<\/p>\n<h3>\u8457\u8005\u306f\u5ef6\u30791\u4e07\u4eba\u3092\u30b1\u30a2\u3057\u3066\u304d\u305f\u8eab\u4f53\u306e\u30d7\u30ed<\/h3>\n<p>\u8457\u8005\u306e\u4f50\u3005\u6728\u5343\u7d18\uff08\u3055\u3055\u304d \u3061\u3072\u308d\uff09\u3055\u3093\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3067\u3042\u308a\u3001\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d8\u30eb\u30b9\u5354\u4f1a\u306e\u4ee3\u8868\u7406\u4e8b\u3092\u52d9\u3081\u308b\u8eab\u4f53\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3067\u3059\u3002 \u7dcf\u5408\u75c5\u9662\u306e\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u79d1\u3067\u306e\u52e4\u52d9\u7d4c\u9a13\u3092\u7d4c\u3066\u3001\u73fe\u5728\u306f\u7f8e\u5bb9\u6574\u4f53\u30b5\u30ed\u30f3\u306e\u30aa\u30fc\u30ca\u30fc\u3068\u3057\u3066\u3082\u6d3b\u8e8d\u3057\u3001\u5ef6\u307910,000\u4eba\u4ee5\u4e0a\u306e\u5065\u5eb7\u3068\u7f8e\u5bb9\u306b\u643a\u308f\u3063\u3066\u304d\u305f\u5b9f\u7e3e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u306e\u7279\u5fb4<\/h3>\n<p>\u672c\u66f8\u306f\u5358\u306a\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6280\u8853\u66f8\u3067\u306f\u306a\u304f\u3001\u300c\u95a2\u4fc2\u6027\u300d<strong>\u3068<\/strong>\u300c\u5065\u5eb7\u300d\u3092\u540c\u6642\u306b\u80b2\u3080\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u7279\u5fb4\u2460\uff1a\u304a\u4e92\u3044\u304c\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u306a\u308b<br \/>\n<\/strong>2\u4eba1\u7d44\u306b\u306a\u3063\u3066\u3001\u304a\u4e92\u3044\u306e\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u5408\u3044\u307e\u3059\u3002\u81ea\u5206\u4e00\u4eba\u3067\u306f\u6c17\u3065\u3051\u306a\u3044\u300c\u80cc\u4e2d\u306e\u4e38\u307e\u308a\u300d\u3084\u300c\u6b69\u304d\u65b9\u306e\u30af\u30bb\u300d\u3092\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u898b\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u6539\u5584\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u7279\u5fb4\u2461\uff1a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3068\u627f\u8a8d\uff08\u3044\u3044\u306d\uff01\uff09<br \/>\n<\/strong>\u300c\u59ff\u52e2\u304c\u826f\u304f\u306a\u3063\u305f\u306d\u300d\u300c\u4eca\u306e\u6b69\u304d\u65b9\u3001\u304d\u308c\u3044\u3060\u3088\u300d\u3068\u3001\u4e92\u3044\u306b\u58f0\u3092\u304b\u3051\u5408\u3044\u307e\u3059\u3002\u8912\u3081\u5408\u3046\u3053\u3068\u3067\u95a2\u4fc2\u6027\u304c\u6df1\u307e\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u30b9\u30de\u30db\u9996\u30fb\u732b\u80cc\u30b1\u30a2\u306b\u3082\uff01\u3075\u305f\u308a\u3067\u3067\u304d\u308b\u7c21\u5358\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u8853<\/h2>\n<p>\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u3067\u306f\u3001\u73fe\u4ee3\u4eba\u304c\u62b1\u3048\u308b\u60a9\u307f\u306b\u7279\u5316\u3057\u305f\u30e6\u30cb\u30fc\u30af\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u65b9\u6cd5\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u305d\u306e\u4e00\u90e8\u3092\u629c\u7c8b\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u3010\u30b9\u30de\u30db\u9996\u5bfe\u7b56\u3011\u9996\u3064\u304b\u307f\u30a6\u30a9\u30fc\u30af<\/h3>\n<p>\u3046\u3064\u3080\u304d\u59ff\u52e2\u304c\u7d9a\u304d\u304c\u3061\u306a\u65b9\u306b\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u5f8c\u308d\u306b\u7acb\u3061\u3001\u9996\u306e\u4ed8\u3051\u6839\u3042\u305f\u308a\u3092\u512a\u3057\u304f\u628a\u6301\u3057\u306a\u304c\u3089\u4e00\u7dd2\u306b\u6b69\u304d\u307e\u3059\u3002\u9996\u306e\u7dca\u5f35\u304c\u548c\u3089\u304e\u3001\u982d\u306e\u4f4d\u7f6e\u3092\u610f\u8b58\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u3010\u53cd\u308a\u8170\u5bfe\u7b56\u3011\u9aa8\u76e4\u7acb\u3066\u30a6\u30a9\u30fc\u30af<\/h3>\n<p>\u8170\u3078\u306e\u8ca0\u62c5\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3002\u5f8c\u308d\u306e\u4eba\u304c\u524d\u306e\u4eba\u306e\u9aa8\u76e4\uff08\u8170\u9aa8\u3042\u305f\u308a\uff09\u3092\u652f\u3048\u3001\u9aa8\u76e4\u304c\u904e\u5ea6\u306b\u524d\u50be\u3057\u306a\u3044\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u6b69\u304d\u307e\u3059\u3002\u4f53\u5e79\u3092\u610f\u8b58\u3057\u305f\u6b69\u884c\u7df4\u7fd2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u3010\u80a9\u3053\u308a\u5bfe\u7b56\u3011\u80a9\u3086\u3089\u3086\u3089\u30a6\u30a9\u30fc\u30af<\/h3>\n<p>\u80a9\u306b\u529b\u304c\u5165\u3063\u3066\u4e0a\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u65b9\u306b\u3002\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u5f8c\u308d\u304b\u3089\u80a9\u306b\u624b\u3092\u7f6e\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3088\u3046\u306b\u512a\u3057\u304f\u63fa\u3089\u3057\u306a\u304c\u3089\u6b69\u304d\u307e\u3059\u3002\u8131\u529b\u3059\u308b\u3053\u3068\u3067\u8155\u306e\u632f\u308a\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u3010\u732b\u80cc\u5bfe\u7b56\u3011\u80a9\u7532\u9aa8\u5bc4\u305b\u30a6\u30a9\u30fc\u30af<\/h3>\n<p>\u80cc\u4e2d\u304c\u4e38\u307e\u308a\u304c\u3061\u306a\u65b9\u306b\u3002\u5f8c\u308d\u304b\u3089\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u80f8\u304c\u958b\u304f\u3053\u3068\u3067\u3001\u6df1\u3044\u547c\u5438\u3092\u610f\u8b58\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u8eab\u4f53\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u7121\u7406\u306b\u884c\u308f\u305a\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u6b69\u304f\u3053\u3068\u306f\u3001\u611b\u3059\u308b\u4eba\u3068\u672a\u6765\u3092\u3064\u306a\u3050\u3053\u3068<\/h2>\n<p>\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u3001\u9ad8\u4fa1\u306a\u5668\u5177\u3067\u3082\u3001\u82e6\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u300c1\u65e55000\u6b69\u300d<strong><span class=\"marker-thickBlue\">\u3068\u3044\u3046\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19<\/span>\u3068\u3001<\/strong>\u300c\u4e00\u7dd2\u306b\u6b69\u304f\u30d1\u30fc\u30c8\u30ca\u30fc\u300d\u306e\u5b58\u5728\u304c\u5927\u304d\u306a\u9375\u3092\u63e1\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3084\u65b9\u6cd5\u8ad6\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u7d99\u7d9a\u300d\u3059\u308b\u305f\u3081\u306b\u6700\u3082\u91cd\u8981\u306a\u300c\u95a2\u4fc2\u6027\u300d*\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u4e00\u518a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6700\u8fd1\u4f1a\u8a71\u304c\u6e1b\u3063\u305f\u3054\u592b\u5a66<\/li>\n<li>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f\u3054\u53cb\u4eba\u540c\u58eb<\/li>\n<li>\u96e2\u308c\u3066\u66ae\u3089\u3059\u89aa\u5fa1\u3055\u3093\u3068\u4e00\u7dd2\u306b<\/li>\n<\/ul>\n<div class=\"column column-2pc37\">\n<div class=\"column__item\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-100770\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2026\/01\/sasaki-chihiro.jpg\" alt=\"\" width=\"486\" height=\"562\" \/><\/div>\n<div class=\"column__item\">\u300c\u3075\u305f\u308a\u3067\u6b69\u3051\u3070\u3046\u307e\u304f\u3044\u304f\u300d\u3002<br \/>\n\u3053\u306e\u8a00\u8449\u306e\u901a\u308a\u3001\u6b69\u304f\u6642\u9593\u304c\u4e92\u3044\u306e\u7d46\u3092\u6df1\u3081\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u7fd2\u6163\u306b\u306a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305a\u306f\u4eca\u65e5\u304b\u3089\u3001\u5927\u5207\u306a\u4eba\u3092\u8a98\u3063\u3066\u300e\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\u300f\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-100779\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2026\/01\/100772-3.webp\" alt=\"\" width=\"698\" height=\"432\" \/><\/p>\n<p><span class=\"marker-thickYellow\"><strong>\u3010\u66f8\u7c4d\u60c5\u5831\u3011<\/strong> <strong>\u300e<a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/futariwalking\">\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af \u2014\u3075\u305f\u308a\u3067\u6b69\u3051\u3070\u3046\u307e\u304f\u3044\u304f<\/a>\u300f<\/strong><\/span><\/p>\n<ul>\n<li>\u8457\u8005\uff1a\u4f50\u3005\u6728 \u5343\u7d18\uff08\u3055\u3055\u304d 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(\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u9662) [*6] \u5065\u5eb7\u9577\u5bff\u7814\u7a76\u6240\u4e2d\u4e4b\u6761\u7814\u7a76 [*7] Association of Daily Step Count and Step Intensity With Mortality Among US Adults [*8] Systematic review of the prospective association of daily step counts with risk of mortality, cardiovascular disease, and dysglycemia [*9] \u95a2\u53e3\u79c0\u9686\u3001\u81e8\u5e8a\u30b9\u30dd\u30fc\u30c4\u533b\u5b66:vol16.no.7.832-835 [*10] \u56fd\u7acb\u969c\u5bb3\u8005\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u30bb\u30f3\u30bf\u30fc\u7814\u7a76\u6240(2020) [*11] Association Between Physical Activity and Risk of Depression A Systematic Review and Meta-analysis (2022)<\/div>\n<p>\u203b\u672c\u8a18\u4e8b\u306f\u7279\u5b9a\u306e\u6cbb\u7642\u6cd5\u3084\u52b9\u80fd\u52b9\u679c\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5065\u5eb7\u72b6\u614b\u306b\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u904b\u52d5\u3057\u306a\u304d\u3083\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3082\u3001\u4e00\u4eba\u3067\u306f\u306a\u304b\u306a\u304b\u7d9a\u304b\u306a\u3044\u2026 [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":100802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,74],"tags":[383],"class_list":["post-100772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview","category-masters","tag-e00136"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/100772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/144"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=100772"}],"version-history":[{"count":4,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/100772\/revisions"}],"predecessor-version":[{"id":100781,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/100772\/revisions\/100781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/100802"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=100772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=100772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=100772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}