{"id":11926,"date":"2026-08-25T14:55:47","date_gmt":"2026-08-25T05:55:47","guid":{"rendered":"https:\/\/mcsg.co.jp\/kentatsu\/?p=11926"},"modified":"2026-08-25T14:55:48","modified_gmt":"2026-08-25T05:55:48","slug":"%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa%e3%81%ae%e5%8a%b9%e6%9e%9c%e3%81%af%ef%bc%9f%e7%be%8e%e5%ae%b9%e3%82%84%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e3%82%82%e9%87%8d%e8%a6%81","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/11926","title":{"rendered":"\u3010\u6700\u65b0\u7248\u3011\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u52b9\u679c\u3068\u306f\uff1f\u7f8e\u5bb9\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u304b\u3089\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p 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#000080;\">\u4eba\u9593\u306e\u4f53\u306e\u7d0420%\u306f\u30bf\u30f3\u30d1\u30af\u8cea<\/span>\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-1024x684.jpeg\" alt=\"\" class=\"wp-image-13507\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-1024x684.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-600x401.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-768x513.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-1536x1025.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-2048x1367.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-400x267.jpeg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u5185\u3067\u4f5c\u308c\u306a\u3044\u300c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u5185\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u5e38\u306b\u5408\u6210\u3068\u5206\u89e3\u3092\u7e70\u308a\u8fd4\u3057\u3066\u304a\u308a\u3001\u5206\u89e3\u3055\u308c\u308b\u3068\u300c\u30a2\u30df\u30ce\u9178\u300d\u306b\u306a\u308a\u307e\u3059\u3002\u30a2\u30df\u30ce\u9178\u306f\u5168\u90e8\u306720\u7a2e\u985e\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u3046\u3061<span 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class=\"wp-block-list\">\n<li>\u98df\u6b32\u306e\u6291\u5236\uff1a\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u300cCKK\uff08\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\uff09\u300d\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u6e80\u8179\u4e2d\u67a2\u306b\u50cd\u304d\u304b\u3051\u3066\u98df\u3079\u904e\u304e\u3092\u6291\u5236<\/li>\n\n\n\n<li>\u8102\u80aa\u306e\u5206\u89e3\uff1a\u4e2d\u6027\u8102\u80aa\u3092\u5206\u89e3\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u71c3\u713c\u3057\u3084\u3059\u304f\u3059\u308b\u9175\u7d20\u300c\u30ea\u30d1\u30fc\u30bc\u300d\u3092\u6d3b\u6027\u5316<\/li>\n\n\n\n<li>\u7b4b\u8089\u91cf\u306e\u7dad\u6301\uff1a\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u7b4b\u8089\u91cf\u304c\u843d\u3061\u3066\u4ee3\u8b1d\u304c\u4e0b\u304c\u308a\u3001\u304b\u3048\u3063\u3066\u300c\u592a\u308a\u3084\u3059\u3044\u4f53\u300d\u306b\u306a\u308b\u539f\u56e0\u306b<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3068\u75b2\u52b4\u56de\u5fa9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5916\u90e8\u304b\u3089\u306e\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u3092\u6392\u9664\u3059\u308b\u514d\u75ab\u6297\u4f53\uff08\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3\uff09\u306e\u6750\u6599\u3067\u3059\u3002\u307e\u305f\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3084\u3001\u9244\u5206\u3092\u8caf\u8535\u3059\u308b\u30d5\u30a7\u30ea\u30c1\u30f3\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e00\u7a2e\u3067\u3059\u3002<span class=\"mark_blue\" style=\"color: #000080;\">\u75b2\u52b4\u56de\u5fa9\uff08\u30ea\u30b8\u30f3\u306a\u3069\uff09\u3084\u7b4b\u8089\u5f37\u5316\uff08\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306a\u3069\uff09\u306b\u95a2\u308f\u308b\u30a2\u30df\u30ce\u9178\u3082\u591a\u304f<\/span>\u3001\u4e0d\u8db3\u3059\u308b\u3068\u514d\u75ab\u529b\u3084\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u75b2\u308c\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u300c\u30db\u30a8\u30fc\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306b\u306f\u75c5\u6c17\u306b\u5f37\u304f\u306a\u308b\u52b9\u679c\u3084\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u300c\u30ab\u30bc\u30a4\u30f3\u300d\u306b\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u3066\u9aa8\u3092\u5f37\u304f\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u9ad8\u9f62\u8005\u306e\u6804\u990a\u88dc\u7d66\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u96c6\u4e2d\u529b\u30fb\u3084\u308b\u6c17\u306e\u30a2\u30c3\u30d7<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8133\u3092\u50cd\u304b\u305b\u308b\u6804\u990a\u7d20\u3068\u3044\u3048\u3070\u30d6\u30c9\u30a6\u7cd6\u304c\u6709\u540d\u3067\u3059\u304c\u3001<span class=\"mark_yellow\">\u795e\u7d4c\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3046\u305f\u3081\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u91cd\u8981<\/span>\u3067\u3059\u3002\u3084\u308b\u6c17\u3092\u51fa\u3059\u300c\u30c9\u30fc\u30d1\u30df\u30f3\u300d\u3084\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u300c\u30ce\u30eb\u30a8\u30d4\u30cd\u30d5\u30ea\u30f3\u300d\u306a\u3069\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306f\u30a2\u30df\u30ce\u9178\u304b\u3089\u4f5c\u3089\u308c\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5b66\u7fd2\u3078\u306e\u96c6\u4e2d\u529b\u4f4e\u4e0b\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3046\u3064\u75c5\u4e88\u9632\u3078\u306e\u671f\u5f85\uff08\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b1\u30a2\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e1\u3064\u3067\u3042\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306f\u3001\u6c17\u6301\u3061\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u6c17\u5206\u3092\u660e\u308b\u304f\u3059\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\uff08\u5e78\u305b\u30db\u30eb\u30e2\u30f3\uff09\u300d\u306e\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002\u3046\u3064\u75c5\u60a3\u8005\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5024\u304c\u4f4e\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306e\u6b20\u4e4f\u306f\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B6\u3068\u4e00\u7dd2\u306b\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306e\u81ea\u5df1\u30b1\u30a2\u3068\u3057\u3066\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u73fe\u4ee3\u65e5\u672c\u4eba\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u306f\u6e1b\u5c11\u3057\u3066\u3044\u308b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u307b\u3069\u91cd\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u304c\u3001<span class=\"mark_yellow\">\u73fe\u4ee3\u65e5\u672c\u4eba\u306e\u6442\u53d6\u91cf\u306f\u5e74\u3005\u6e1b\u5c11\u50be\u5411<\/span>\u306b\u3042\u308a\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u30011995\u5e74\u306b\u306f1\u65e5\u3042\u305f\u308a81.5g\u3067\u3042\u3063\u305f\u6442\u53d6\u91cf\u304c\u30012019\u5e74\u306b\u306f71.4g\u307e\u3067\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u80cc\u666f\u306b\u306f\u3001\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u30e1\u30bf\u30dc\u5bfe\u7b56\u306b\u3088\u308b\u98df\u4e8b\u91cf\u306e\u6e1b\u5c11\u3001\u3055\u3089\u306b\u9b5a\u4ecb\u985e\u4e2d\u5fc3\u304b\u3089\u8089\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u3078\u5909\u5316\u3057\u305f\u3053\u3068\uff08\u8089\u985e\u306f\u8102\u8cea\u304c\u591a\u3044\u90e8\u4f4d\u3060\u3068\u30b0\u30e9\u30e0\u5f53\u305f\u308a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u304c\u9b5a\u3088\u308a\u5c11\u306a\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308b\uff09\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2100\u3011\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u7387\u7684\u306b\u6442\u308c\u308b\u304a\u3059\u3059\u3081\u98df\u6750<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3059\u308b\u306b\u306f\u300c\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u300d\u3092\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u3069\u308c\u304f\u3089\u3044\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3092\u793a\u3059\u6307\u6a19\u3067\u3001100\u306b\u8fd1\u3044\u307b\u3069\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u826f\u8cea\u306a\u8102\u8cea\u3092\u542b\u3080\u9b5a\u4ecb\u985e\u3084\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2100\u306e\u4ee3\u8868\u7684\u306a\u98df\u54c1\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u8089\u985e\uff1a\u725b\u8089\uff08\u3082\u3082\uff09\u3001\u8c5a\u8089\uff08\u30ed\u30fc\u30b9\uff09\u3001\u9d8f\u8089\uff08\u3080\u306d\uff09<\/li>\n\n\n\n<li>\u9b5a\u4ecb\u985e\uff1a\u3055\u3093\u307e\uff08\u751f\uff09\u3001\u307e\u3044\u308f\u3057\uff08\u751f\uff09\u3001\u9bad\uff08\u751f\uff09<\/li>\n\n\n\n<li>\u5375\u30fb\u4e73\u88fd\u54c1\uff1a\u9d8f\u5375\u3001\u725b\u4e73<\/li>\n\n\n\n<li>\u5927\u8c46\u88fd\u54c1\uff1a\u5927\u8c46\u3001\u3072\u304d\u308f\u308a\u7d0d\u8c46\u3001\u8c46\u4e73\u3001\u6728\u7dbf\u8c46\u8150<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u305f\u3060\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u3060\u3051\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7f8e\u3057\u3044\u808c\u3084\u9aea\u3092\u4fdd\u3064\u300c\u7f8e\u5bb9\u52b9\u679c\u300d\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u3064\u304f\u308b\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u300d\u3001\u305d\u3057\u3066\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u3084\u3046\u3064\u75c5\u4e88\u9632\u3068\u3044\u3063\u305f\u300c\u8133\u3068\u5fc3\u306e\u5065\u5eb7\u7dad\u6301\u300d\u306b\u81f3\u308b\u307e\u3067\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u591a\u5927\u306a\u6069\u6075\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u4e0d\u8db3\u3057\u304c\u3061\u306a\u73fe\u4ee3\u3060\u304b\u3089\u3053\u305d\u3001\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u7a4d\u6975\u7684\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u53d6\u308a\u5165\u308c\u3001\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u306a\u6bce\u65e5\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u306b\u3057\u305f\u60c5\u5831<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mhlw.go.jp\/bunya\/kenkou\/kenkou_eiyou_chousa.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/1365450.htm\">\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682015\u5e74\u7248\uff08\u4e03\u8a02\uff09\u30a2\u30df\u30ce\u9178\u6210\u5206\u8868\u7de8\u300d \/ \u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\u5e74\u300d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/lin.alic.go.jp\/alic\/month\/domefore\/2017\/sep\/spe-02.htm\" target=\"_blank\" rel=\"noopener 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href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/14662\">\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u3084\u7f8e\u5bb9\u3078\u306e\u610f\u8b58\u304c\u793e\u4f1a\u5168\u4f53\u3067\u5e83\u304c\u308b\u4e2d\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3078\u306e\u95a2\u5fc3\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u4e2d\u3067\u3082\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3078\u306e\u6ce8\u76ee\u5ea6\u306f\u975e\u5e38\u306b\u9ad8\u304f\u3001\u73fe\u5728\u3067\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306a\u3069\u304c\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3 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