{"id":12594,"date":"2026-08-25T16:31:47","date_gmt":"2026-08-25T07:31:47","guid":{"rendered":"https:\/\/mcsg.co.jp\/kentatsu\/?p=12594"},"modified":"2026-08-25T16:31:48","modified_gmt":"2026-08-25T07:31:48","slug":"%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9%e3%81%a8%e3%81%af%ef%bc%9f1%e6%97%a5%e3%81%ae%e6%91%82%e5%8f%96%e7%9b%ae%e5%ae%89%e3%82%84%e6%91%82%e3%82%8b%e3%81%a8%e3%81%8d%e3%81%ae%e3%83%9d%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/12594","title":{"rendered":"\u3010\u6700\u65b0\u7248\u3011\u70ad\u6c34\u5316\u7269\u3068\u306f\uff1f\u7a2e\u985e\u3084\u50cd\u304d\u30011\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u70ad\u6c34\u5316\u7269\u300d\u3068\u805e\u3044\u3066\u3001\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u70ad\u6c34\u5316\u7269\u306e\u57fa\u672c\u7684\u306a\u50cd\u304d\u3084\u7a2e\u985e\u30011\u65e5\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3001\u305d\u3057\u3066\u4e0d\u8db3\u30fb\u904e\u5270\u6442\u53d6\u304c\u3082\u305f\u3089\u3059\u4f53\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u70ad\u6c34\u5316\u7269\u306b\u95a2\u3059\u308b\u6b63\u3057\u3044\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\uff08\u307e\u3068\u3081\uff09<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u70ad\u6c34\u5316\u7269\u306f\u300c\u7cd6\u8cea\u300d\u3068\u300c\u98df\u7269\u7e4a\u7dad\u300d\u304b\u3089\u306a\u308b\u4e09\u5927\u6804\u990a\u7d20\u306e1\u3064\u3067\u3001\u8133\u3084\u4f53\u306e\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90<\/li>\n\n\n\n<li>\u70ad\u6c34\u5316\u7269\u3092\u6975\u7aef\u306b\u629c\u304f\u3068\u3001\u75b2\u52b4\u611f\u3001\u76ee\u307e\u3044\u3001\u4fbf\u79d8\u3001\u4f4e\u8840\u7cd6\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u62db\u304f\u6050\u308c\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u70ad\u6c34\u5316\u7269\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4e2d\u6027\u8102\u80aa\u306e\u84c4\u7a4d\uff08\u80a5\u6e80\uff09\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/li>\n\n\n\n<li>1\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u3001\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e50\uff5e65\uff05\uff08\u304a\u306b\u304e\u308a\u7d046\uff5e7\u500b\u5206\u7a0b\u5ea6\uff09<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u305f\u3081\u3001\u98df\u7269\u7e4a\u7dad\uff08\u91ce\u83dc\u306a\u3069\uff09\u3092\u5148\u306b\u98df\u3079\u308b\u5de5\u592b\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u70ad\u6c34\u5316\u7269\u3068\u306f\uff1f\uff08\u4e09\u5927\u6804\u990a\u7d20\u3068\u3057\u3066\u306e\u57fa\u672c\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ad\u6c34\u5316\u7269\u306f\u3001\u8102\u8cea\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u4e26\u3076\u300c\u4e09\u5927\u6804\u990a\u7d20\u300d\u306e1\u3064\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u57fa\u76e4\u3068\u306a\u308b\u6804\u990a\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ad\u6c34\u5316\u7269\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u3001\u4f53\u5185\u3067\u6d88\u5316\u3055\u308c\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u300c\u7cd6\u8cea\u300d\u3068\u3001\u4eba\u9593\u306e\u6d88\u5316\u9175\u7d20\u3067\u306f\u6d88\u5316\u3055\u308c\u306a\u3044\u300c\u98df\u7269\u7e4a\u7dad\u300d\u306e2\u3064\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6d88\u5316\u3055\u308c\u305f\u7cd6\u8cea\u306f\u3001\u8133\u3084\u7b4b\u8089\u306a\u3069\u306e\u7d30\u80de\u306b\u5438\u53ce\u3055\u308c\u3001\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u70ad\u6c34\u5316\u7269\u306e\u7a2e\u985e\u3068\u7279\u5fb4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u306f\u3001\u305d\u306e\u6700\u5c0f\u5358\u4f4d\u3067\u3042\u308b\u300c\u5358\u7cd6\u985e\uff08\u30d6\u30c9\u30a6\u7cd6\u306a\u3069\uff09\u300d\u304c\u3044\u304f\u3064\u7e4b\u304c\u3063\u3066\u3044\u308b\u304b\u306b\u3088\u3063\u3066\u5206\u985e\u3055\u308c\u3001\u305d\u308c\u305e\u308c\u6d88\u5316\u5438\u53ce\u306e\u30b9\u30d4\u30fc\u30c9\u3084\u6027\u8cea\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e<\/th><th>\u7279\u5fb4\u30fb\u6027\u8cea<\/th><th>\u4ee3\u8868\u7684\u306a\u98df\u54c1\u30fb\u6210\u5206<\/th><\/tr><\/thead><tbody><tr><td>\u5358\u7cd6\u985e\u30fb\u4e8c\u7cd6\u985e<\/td><td>\u5f37\u3044\u7518\u5473\u304c\u3042\u308a\u3001\u6d88\u5316\u5438\u53ce\u304c\u901f\u3044\u3002\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u3084\u3059\u3044\u305f\u3081\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3002<\/td><td>\u679c\u7269\u3001\u306f\u3061\u307f\u3064\u3001\u7802\u7cd6\u3001\u7518\u9152\u3001\u3055\u3068\u3046\u304d\u3073<\/td><\/tr><tr><td>\u5c11\u7cd6\u985e<\/td><td>\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u3002\u9069\u5ea6\u306a\u7518\u307f\u304c\u3042\u308a\u3001\u6d88\u5316\u5438\u53ce\u304c\u3086\u3063\u304f\u308a\u3002\u5c0f\u8178\u3067\u6d88\u5316\u3055\u308c\u306b\u304f\u3044\u6027\u8cea\u3092\u6301\u3064\u3002<\/td><td>\u9ea6\u82bd\u7cd6\u3001\u30c8\u30ec\u30cf\u30ed\u30fc\u30b9\u3092\u542b\u3080\u88fd\u54c1<\/td><\/tr><tr><td>\u591a\u7cd6\u985e<\/td><td>\u7a40\u985e\u3084\u828b\u985e\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u3002\u305d\u306e\u307e\u307e\u3067\u306f\u6d88\u5316\u3055\u308c\u306b\u304f\u304f\u3001\u52a0\u71b1\uff08\u716e\u708a\u304d\uff09\u3059\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u3002<\/td><td>\u3054\u306f\u3093\u3001\u30d1\u30f3\u3001\u30b7\u30ea\u30a2\u30eb\u3001\u304b\u307c\u3061\u3083\uff08\u3067\u3093\u3077\u3093\u7b49\uff09<\/td><\/tr><tr><td>\u98df\u7269\u7e4a\u7dad<\/td><td>\u4eba\u9593\u306e\u4f53\u5185\u3067\u306f\u6d88\u5316\u3055\u308c\u306a\u3044\u3002<span class=\"mark_blue\" style=\"color: #000080;\">\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u6574\u8178\u4f5c\u7528\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c<\/span>\u3092\u6301\u3064\u3002<\/td><td>\u6d77\u85fb\u985e\u3001\u304d\u306e\u3053\u3001\u91ce\u83dc\u3001\u3053\u3093\u306b\u3083\u304f\u3001\u5e72\u3057\u67ff<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u73fe\u5728\u3001\u98df\u7269\u7e4a\u7dad\u306f\u5065\u5eb7\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u6210\u5206\u3068\u3057\u3066\u30011\u65e520g\u7a0b\u5ea6\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u70ad\u6c34\u5316\u7269\u306e\u4e3b\u306a\u50cd\u304d\u3068\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-1024x1024.jpeg\" alt=\"\u70ad\u6c34\u5316\u7269\u306e\u98df\u6750\u30a4\u30e9\u30b9\u30c8\" class=\"wp-image-12822\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-1024x1024.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-scaled-600x600.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-150x150.jpeg 150w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-768x768.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-1536x1536.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-2048x2048.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-375x375.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_173174739-1280x1280.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ad\u6c34\u5316\u7269\u306e\u4e3b\u306a\u50cd\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u6804\u990a\u7d20\u306b\u306f\u8102\u8cea\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u306f1g\u3042\u305f\u308a4kcal\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u3057\u3001\u6700\u3082\u7d20\u65e9\u304f\u6d88\u5316\u5438\u53ce\u3055\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u65e9\u6025\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u304c\u5fc5\u8981\u306a\u5834\u9762\u3067\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u8133\u3084\u5168\u8eab\u306e\u7d44\u7e54\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b<\/li>\n\n\n\n<li>\u75b2\u52b4\u611f\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u9632\u3050<\/li>\n\n\n\n<li>\u8840\u6db2\u5185\u306e\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u95a2\u308f\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ad\u6c34\u5316\u7269\u3068\u8840\u7cd6\u5024\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ad\u6c34\u5316\u7269\u304c\u4f53\u5185\u3067\u5206\u89e3\u3055\u308c\u308b\u3068\u30d6\u30c9\u30a6\u7cd6\u306b\u306a\u308a\u3001\u8840\u6db2\u4e2d\u306b\u653e\u51fa\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u8840\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u304c\u300c\u8840\u7cd6\u5024\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30fc\u30e1\u30f3\u3068\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u3046\u3069\u3093\u3068\u3044\u306a\u308a\u5bff\u53f8\u3068\u3044\u3063\u305f\u70ad\u6c34\u5316\u7269\u306e\u300c\u91cd\u306d\u98df\u3044\u300d\u306f\u3001\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u6607\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u5206\u6ccc\u3092\u62db\u304d\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u3084\u3059\u304f\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u5065\u5eb7\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u8840\u7cd6\u5024\u3092\u6291\u3048\u308b\u98df\u3079\u65b9\u306e\u30b3\u30c4\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u969b\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u306a\u3069\u3092\u6700\u521d\u306b\u98df\u3079\u308b\uff08\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\uff09\u3053\u3068\u3067\u3001\u305d\u306e\u5f8c\u306e\u7cd6\u8cea\u306e\u5438\u53ce\u304c\u7a4f\u3084\u304b\u306b\u306a\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. 1\u65e5\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u30011\u65e5\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u70ad\u6c34\u5316\u7269\u3092\u6442\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u57fa\u6e96\u306b\u3088\u308b\u3068\u30011\u65e5\u306e\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306e50\uff5e65\uff05\u3092\u70ad\u6c34\u5316\u7269\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u6210\u4eba\u7537\u6027\uff08\u76ee\u5b892,500kcal\/\u65e5\uff09\uff1a\u70ad\u6c34\u5316\u7269\u30671,250\uff5e1,625kcal<\/li>\n\n\n\n<li>\u6210\u4eba\u5973\u6027\uff08\u76ee\u5b892,000kcal\/\u65e5\uff09\uff1a\u70ad\u6c34\u5316\u7269\u30671,000\uff5e1,300kcal<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u306b\u304e\u308a\uff08\u7d04188kcal\uff09\u306b\u63db\u7b97\u3059\u308b\u3068\u30011\u65e5\u306b\u7d046\u301c7\u500b\u5206\u304c\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u30013\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u5834\u5408\u30011\u98df\u3042\u305f\u308a\u304a\u306b\u304e\u308a2\u500b\u5206\u7a0b\u5ea6\u306e\u70ad\u6c34\u5316\u7269\u304c\u9069\u91cf\u3067\u3059\u3002\u304a\u83d3\u5b50\u3084\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306b\u3082\u7cd6\u8cea\u306f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306e\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u70ad\u6c34\u5316\u7269\u304c\u4e0d\u8db3\u30fb\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u4f53\u306b\u8d77\u3053\u308b\u3053\u3068<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ad\u6c34\u5316\u7269\u304c\u4e0d\u8db3\u3057\u305f\u5834\u5408\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u75e9\u305b\u305f\u3044\u304b\u3089\u300d\u3068\u70ad\u6c34\u5316\u7269\u3092\u4e00\u5207\u6442\u3089\u306a\u3044\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u3001\u533b\u5b66\u7684\u306b\u3082\u5371\u967a\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_bad\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u75b2\u52b4\u611f\u3084\u76ee\u307e\u3044\u3001\u5410\u304d\u6c17<\/li>\n\n\n\n<li>\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u3088\u308b\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\uff08\u98df\u7269\u7e4a\u7dad\u4e0d\u8db3\u306b\u3088\u308b\uff09<\/li>\n\n\n\n<li>\u53e3\u306e\u6e07\u304d\u3084\u53e3\u81ed\u306e\u60aa\u5316<\/li>\n\n\n\n<li>\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u3001\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u3053\u3068\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ad\u6c34\u5316\u7269\u3092\u904e\u5270\u6442\u53d6\u3057\u305f\u5834\u5408\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u70ad\u6c34\u5316\u7269\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u6d88\u8cbb\u3057\u304d\u308c\u306a\u304b\u3063\u305f\u7cd6\u304c\u4e2d\u6027\u8102\u80aa\u306b\u5909\u308f\u308a\u3001\u4f53\u306b\u84c4\u7a4d\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_bad\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u76ae\u4e0b\u8102\u80aa\u3084\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\uff08\u80a5\u6e80\uff09<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u5897\u5927<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u70ad\u6c34\u5316\u7269\u3092\u4e0a\u624b\u306b\u6442\u308b3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u70ad\u6c34\u5316\u7269\u3092\u5065\u5eb7\u7684\u306b\u3001\u304b\u3064\u592a\u308a\u306b\u304f\u304f\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3B1\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u969b\u3001\u30d3\u30bf\u30df\u30f3B1\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u7cd6\u8cea\u304c\u3046\u307e\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u3089\u305a\u3001\u75b2\u52b4\u3084\u8133\u306e\u50cd\u304d\u306b\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002\u7384\u7c73\u3084\u8c5a\u8089\u306a\u3069\u3001\u30d3\u30bf\u30df\u30f3B1\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3068\u4e00\u7dd2\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u9078\u3076<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a5\u6e80\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u7cbe\u88fd\u3055\u308c\u305f\u767d\u7c73\u3084\u767d\u3044\u30d1\u30f3\u3088\u308a\u3082\u3001\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u7384\u7c73\u3001\u3082\u3061\u9ea6\u3001\u5168\u7c92\u7c89\u30d1\u30f3\u306a\u3069\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3084\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5915\u98df\u3092\u5b8c\u5168\u306b\u629c\u304f\u306e\u306fNG\uff01\u8efd\u304f\u6e08\u307e\u305b\u308b\u5de5\u592b\u3092<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u591c\u306f\u5bdd\u308b\u3060\u3051\u3060\u304b\u3089\u70ad\u6c34\u5316\u7269\u306f\u4e0d\u8981\u300d\u3068\u8003\u3048\u304c\u3061\u3067\u3059\u304c\u3001\u5b8c\u5168\u306b\u629c\u3044\u3066\u3057\u307e\u3046\u3068\u7761\u7720\u4e2d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u7d04300kcal\uff09\u304c\u4e0d\u8db3\u3057\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7d50\u679c\u7684\u306b<span class=\"mark_orange\" style=\"color: #ff0000;\">\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u592a\u308a\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u308b<\/span>\u305f\u3081\u3001\u5915\u98df\u306e\u70ad\u6c34\u5316\u7269\u306f\u300c\u629c\u304f\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u91cf\u3092\u5c11\u306a\u3081\u306b\u3059\u308b\u300d\u306e\u304c\u6b63\u89e3\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\u306e\u4e3b\u98df\u3092\u629c\u304f\u300c\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u88dc\u3046\u305f\u3081\u306b\u4f53\u8102\u80aa\u304c\u5206\u89e3\u3055\u308c\u308b\u305f\u3081\u3001\u78ba\u304b\u306b\u4f53\u91cd\u306f\u6e1b\u308a\u3084\u3059\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u524d\u8ff0\u306e\u901a\u308a\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u306f\u4f4e\u8840\u7cd6\u306b\u3088\u308b\u610f\u8b58\u969c\u5bb3\u3001\u75b2\u52b4\u611f\u3001\u4fbf\u79d8\u306a\u3069\u306e\u5065\u5eb7\u88ab\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u3001\u5143\u306e\u98df\u4e8b\u306b\u623b\u3057\u305f\u9014\u7aef\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5f8c\u3092\u7d76\u3061\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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