{"id":12620,"date":"2026-07-23T19:30:05","date_gmt":"2026-07-23T10:30:05","guid":{"rendered":"https:\/\/mcsg.co.jp\/kentatsu\/?p=12620"},"modified":"2026-07-23T19:30:06","modified_gmt":"2026-07-23T10:30:06","slug":"%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%82%92%e4%b8%8b%e3%81%92%e3%82%8b%e9%a3%b2%e3%81%bf%e7%89%a99%e9%81%b8%ef%bc%81ng%e3%81%a8%e3%81%aa%e3%82%8b%e9%a3%9f%e7%94%9f","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/12620","title":{"rendered":"\u3010\u6700\u65b0\u3011\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u98f2\u307f\u726910\u9078\uff01\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0b\u304c\u308b\u4ed5\u7d44\u307f\u30fb\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3084\u751f\u6d3b\u7fd2\u6163\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3081\u300d\u300c\u8981\u518d\u691c\u67fb\u300d\u3068\u6307\u6458\u3055\u308c\u3001\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 40\u4ee3\u4ee5\u964d\u306f\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u52a0\u9f62\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306a\u3069\u306b\u3088\u308a\u3001\u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u5b9f\u306f\u6bce\u65e5\u306e\u300c\u98f2\u307f\u7269\u300d\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3082\u624b\u8efd\u306b\u30b1\u30a2\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u57fa\u790e\u77e5\u8b58\u304b\u3089\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u726910\u9078\u3001\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\u98df\u3079\u7269\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c8\u30af\u30db\uff08\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff09\u306e\u9078\u3073\u65b9\u307e\u3067\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u306e\u91cd\u8981\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5f79\u5272\uff1a\u8eab\u4f53\u306b\u5fc5\u8981\u306a\u7d30\u80de\u819c\u3084\u30db\u30eb\u30e2\u30f3\u3001\u80c6\u6c41\u9178\u306e\u6750\u6599\u3068\u306a\u308b\u8102\u8cea\u306e\u4e00\u7a2e\u3002<\/li>\n\n\n\n<li>\u60aa\u7389\u3068\u5584\u7389\u306e\u9055\u3044\uff1a\u60aa\u7389\uff08LDL\uff09\u306f\u5168\u8eab\u3078\u4f9b\u7d66\u3057\u5897\u3048\u3059\u304e\u308b\u3068\u8840\u7ba1\u306b\u84c4\u7a4d\u3001\u5584\u7389\uff08HDL\uff09\u306f\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u56de\u53ce\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u4e0b\u3052\u308b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\uff1a\u7dd1\u8336\uff08\u30ab\u30c6\u30ad\u30f3\uff09\u3001\u8c46\u4e73\uff08\u5927\u8c46\u30bf\u30f3\u30d1\u30af\uff09\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\uff08\u30ea\u30b3\u30d4\u30f3\uff09\u3001\u30b3\u30b3\u30a2\uff08\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\uff09\u306a\u3069\u3002<\/li>\n\n\n\n<li>\u98f2\u3080\u969b\u306e\u6ce8\u610f\u70b9\uff1a\u7802\u7cd6\u3084\u5869\u5206\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u907f\u3051\u3001\u7121\u7cd6\u30fb\u7121\u5869\u30bf\u30a4\u30d7\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3002<\/li>\n\n\n\n<li>\u57fa\u672c\u306f\u751f\u6d3b\u7fd2\u6163\uff1a\u98f2\u307f\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u9752\u9b5a\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6539\u5584\u3092\u76ee\u6307\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"701\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-1024x701.jpeg\" alt=\"\" class=\"wp-image-1909\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-1024x701.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-300x205.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-768x526.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-1536x1052.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-375x257.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807-1280x877.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/08\/AdobeStock_246517807.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\uff1f\u60aa\u7389\uff08LDL\uff09\u3068\u5584\u7389\uff08HDL\uff09\u306e\u9055\u3044\u3068\u57fa\u6e96\u5024<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u7d30\u80de\u819c\u306e\u69cb\u6210\u6210\u5206\u3001\u7537\u6027\u30fb\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3084\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\u306e\u539f\u6599\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u80c6\u6c41\u9178\u306e\u6750\u6599\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u5fc5\u9808\u306e\u8102\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u306b\u6eb6\u3051\u306a\u3044\u6027\u8cea\u3092\u6301\u3064\u305f\u3081\u3001\u8840\u6db2\u4e2d\u3067\u306f\u300c\u30ea\u30dd\u305f\u3093\u3071\u304f\u300d\u3068\u3044\u3046\u7279\u6b8a\u306a\u30ab\u30d7\u30bb\u30eb\u306b\u5305\u307e\u308c\u3066\u5168\u8eab\u3092\u5de1\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u904b\u642c\u30e1\u30ab\u30cb\u30ba\u30e0<\/span><\/div><div class=\"cap_box_content\">\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u809d\u81d3 \u2500\u2500\uff08LDL\uff1a\u60aa\u7389\uff09\u2500\u2500\uff1e \u5168\u8eab\u306e\u7d30\u80de\u3078\u904b\u3076\uff08\u591a\u3059\u304e\u308b\u3068\u8840\u7ba1\u306b\u6c88\u7740\uff09<\/li>\n\n\n\n<li>\u8840\u7ba1 \u2500\u2500\uff08HDL\uff1a\u5584\u7389\uff09\u2500\u2500\uff1e \u809d\u81d3\u3078\u56de\u53ce\u3059\u308b\uff08\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u53d6\u308a\u9664\u304f\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u809d\u81d3\u3067\u4f5c\u3089\u308c\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5168\u8eab\u306e\u7d30\u80de\u3078\u904b\u3076\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u6db2\u4e2d\u306b\u5897\u3048\u3059\u304e\u308b\u3068\u8840\u7ba1\u58c1\u306b\u5165\u308a\u8fbc\u3093\u3067\u9178\u5316\u3057\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u300c\u60aa\u7389\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5584\u7389\uff08HDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6db2\u4e2d\u3084\u8840\u7ba1\u58c1\u306b\u6e9c\u307e\u3063\u305f\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u56de\u53ce\u3057\u3001\u809d\u81d3\u3078\u623b\u3059\u50cd\u304d\u3092\u3057\u307e\u3059\u3002\u8840\u7ba1\u5185\u3092\u304d\u308c\u3044\u306b\u3057\u3066\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u305f\u3081\u300c\u5584\u7389\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5224\u5b9a\u57fa\u6e96\u5024\uff08mg\/dL\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9a\u671f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u6e2c\u5b9a\u3055\u308c\u308b\u57fa\u6e96\u5024\u306e\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff08\u65e5\u672c\u4eba\u9593\u30c9\u30c3\u30af\u5b66\u4f1a\u57fa\u6e96\uff09\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u6b63\u5e38\u7bc4\u56f2\uff08\u7570\u5e38\u306a\u3057\uff09<\/th><th>\u8981\u751f\u6d3b\u6539\u5584<\/th><th>\u8981\u7cbe\u5bc6\u691c\u67fb\u30fb\u6cbb\u7642<\/th><\/tr><\/thead><tbody><tr><td>LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/td><td>60\u301c119 mg\/dL<\/td><td>140\u301c179 mg\/dL<\/td><td>180 mg\/dL\u4ee5\u4e0a<\/td><\/tr><tr><td>HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/td><td>40 mg\/dL\u4ee5\u4e0a<\/td><td>35\u301c39 mg\/dL<\/td><td>34 mg\/dL\u4ee5\u4e0b<\/td><\/tr><tr><td>non-HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/td><td>90\u301c149 mg\/dL<\/td><td>170\u301c209 mg\/dL<\/td><td>210 mg\/dL\u4ee5\u4e0a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-capbox cap_box\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u3054\u6ce8\u610f<\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u203bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3059\u304e\u308b\u72b6\u614b\u3084\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u3059\u304e\u308b\u72b6\u614b\u304c\u7d9a\u304f\u75c5\u6c17\u3092\u300c\u8102\u8cea\u7570\u5e38\u75c7\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u3082\u79f0\u3055\u308c\u3001\u653e\u7f6e\u3059\u308b\u3068\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306a\u3069\u306e\u91cd\u5927\u306a\u8840\u7ba1\u75be\u60a3\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u308b\u539f\u56e0\u3068\u8eab\u4f53\u3078\u306e\u5f71\u97ff<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u6607\u3059\u308b\u80cc\u666f\u306b\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u3084\u8eab\u4f53\u306e\u5909\u5316\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3b\u306a\u539f\u56e0<\/h3>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u98df\u751f\u6d3b\u306e\u4e71\u308c\uff1a\u8089\u985e\u306e\u8102\u8eab\u3084\u30d0\u30bf\u30fc\u3001\u5375\u9ec4\u306a\u3069\u306e\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u3001\u6d0b\u83d3\u5b50\u3084\u63da\u3052\u7269\u306b\u542b\u307e\u308c\u308b\u300c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u300d\u306e\u6442\u308a\u3059\u304e\u3002<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3\uff1a\u7b4b\u8089\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u304c\u6e1b\u308a\u3001\u8102\u8cea\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u52a0\u9f62\u30fb\u9589\u7d4c\uff1a\u52a0\u9f62\u306b\u3088\u308b\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u52a0\u3048\u3001\u5973\u6027\u306f\u9589\u7d4c\u5f8c\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4ee3\u8b1d\u3092\u4fc3\u3059\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u304c\u6fc0\u6e1b\u3059\u308b\u305f\u3081\u6570\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u55ab\u7159\u30fb\u30b9\u30c8\u30ec\u30b9\uff1a\u55ab\u7159\u306f\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u5c11\u3055\u305b\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u4e71\u3057\u3066\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5408\u6210\u3092\u4fc3\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u726910\u9078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u624b\u8efd\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5bfe\u7b56\u3092\u59cb\u3081\u3089\u308c\u308b\u3001\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u309210\u7a2e\u985e\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-1024x768.jpeg\" alt=\"\" class=\"wp-image-998\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-1024x768.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-300x225.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-768x576.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-1536x1152.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-2048x1536.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-375x281.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_268845094-1280x960.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u7dd1\u8336\uff08\u8336\u30ab\u30c6\u30ad\u30f3\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7dd1\u8336\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u300c\u8336\u30ab\u30c6\u30ad\u30f3\u300d\u306b\u306f\u3001<span class=\"mark_blue\" style=\"color: #000080;\">\u98df\u4e8b\u7531\u6765\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u6291\u3048\u3001\u6392\u6cc4\u3092\u4fc3\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\uff1a\u6bce\u65e5\u306e\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6fc3\u3044\u3081\u306b\u6df9\u308c\u305f\u7dd1\u8336\u3084\u300c\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u300d\u3092\u591a\u304f\u542b\u3093\u3060\u30c8\u30af\u30db\u30fb\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306e\u304a\u8336\u3092\u6d3b\u7528\u3059\u308b\u3068\u52b9\u7387\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u62b9\u8336<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8336\u8449\u3092\u4e38\u3054\u3068\u7c89\u672b\u306b\u3057\u305f\u62b9\u8336\u306f\u3001\u304a\u6e6f\u3067\u62bd\u51fa\u3059\u308b\u7dd1\u8336\u3068\u6bd4\u3079\u3066\u30ab\u30c6\u30ad\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u985e\u3092\u7121\u99c4\u306a\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f\u70b9\uff1a\u30ab\u30d5\u30a7\u30a4\u30f3\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u30011\u65e51\u301c2\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u8c46\u4e73<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u8c46\u7531\u6765\u306e\u6210\u5206\u3067\u3042\u308b\u300c\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3084\u300c\u30b5\u30dd\u30cb\u30f3\u300d\u300c\u30ec\u30b7\u30c1\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6d88\u5316\u7ba1\u5185\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u80c6\u6c41\u9178\u3068\u7d50\u5408\u3057\u3001\u4f53\u5916\u3078\u6392\u51fa\u3055\u305b\u308b\u50cd\u304d\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\uff1a\u7802\u7cd6\u3084\u9999\u6599\u304c\u52a0\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u300c\u7121\u8abf\u6574\u8c46\u4e73\u300d\u3092\u9078\u3076\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u30021\u65e5\u30b3\u30c3\u30d71\u676f\uff08\u7d04200ml\uff09\u3092\u76ee\u5b89\u306b\u7d99\u7d9a\u3057\u3066\u98f2\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30de\u30c8\u306b\u542b\u307e\u308c\u308b\u8d64\u3044\u8272\u7d20\u6210\u5206\u300c\u30ea\u30b3\u30d4\u30f3\u300d\u306b\u306f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u3050\u3068\u3068\u3082\u306b\u3001\u5584\u7389\uff08HDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u50cd\u304d\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u3076\u30dd\u30a4\u30f3\u30c8\uff1a\u98df\u5869\u304c\u6dfb\u52a0\u3055\u308c\u305f\u3082\u306e\u306f\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u5fc5\u305a\u300c\u98df\u5869\u7121\u6dfb\u52a0\uff08\u7121\u5869\uff09\u30bf\u30a4\u30d7\u300d\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u30b3\u30b3\u30a2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u6599\u306e\u30ab\u30ab\u30aa\u8c46\u306b\u542b\u307e\u308c\u308b\u300c\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u3084\u300c\u30ab\u30ab\u30aa\u8102\u80aa\u9178\u300d\u306b\u306f\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u6291\u5236\u3057\u3001\u8840\u7ba1\u58c1\u3078\u306e\u84c4\u7a4d\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u3076\u30dd\u30a4\u30f3\u30c8\uff1a\u7802\u7cd6\u3084\u30df\u30eb\u30af\u304c\u591a\u91cf\u306b\u5165\u3063\u305f\u8abf\u6574\u30b3\u30b3\u30a2\u306f\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u306a\u308b\u305f\u3081\u3001\u7d14\u30ab\u30ab\u30aa100\uff05\u306e\u300c\u30d4\u30e5\u30a2\u30b3\u30b3\u30a2\uff08\u7d14\u30b3\u30b3\u30a2\uff09\u300d\u3092\u9078\u3073\u3001\u304a\u6e6f\u3084\u7121\u8abf\u6574\u8c46\u4e73\u3067\u5272\u3063\u3066\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u539f\u6599\u3068\u3057\u305f\u690d\u7269\u6027\u98f2\u6599\u3067\u3001\u30aa\u30e1\u30ac9\u7cfb\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u3042\u308b\u300c\u30aa\u30ec\u30a4\u30f3\u9178\u300d\u3084\u300c\u30d3\u30bf\u30df\u30f3E\u300d\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u7dad\u6301\u3057\u306a\u304c\u3089\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u307f\u3092\u6e1b\u3089\u3059\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u3076\u30dd\u30a4\u30f3\u30c8\uff1a\u98f2\u307f\u3084\u3059\u3044\u3088\u3046\u306b\u7802\u7cd6\u304c\u52a0\u3048\u3089\u308c\u3066\u3044\u308b\u5546\u54c1\u304c\u591a\u3044\u305f\u3081\u3001\u300c\u7802\u7cd6\u4e0d\u4f7f\u7528\u300d\u3068\u8a18\u8f09\u3055\u308c\u305f\u30bf\u30a4\u30d7\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u30aa\u30fc\u30c4\u30df\u30eb\u30af\uff08\u5c0f\u9ea6\u30df\u30eb\u30af\u30fb\u30aa\u30fc\u30c4\u9ea6\u98f2\u6599\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30c4\u9ea6\uff08\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\uff09\u304b\u3089\u4f5c\u3089\u308c\u308b\u690d\u7269\u6027\u30df\u30eb\u30af\u3067\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u300c\u03b2-\u30b0\u30eb\u30ab\u30f3\u300d\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u03b2-\u30b0\u30eb\u30ab\u30f3\u306f\u8178\u5185\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u80c6\u6c41\u9178\u3092\u5305\u307f\u8fbc\u307f\u3001\u305d\u306e\u307e\u307e\u4f53\u5916\u3078\u6392\u51fa\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. \u9752\u6c41<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b1\u30fc\u30eb\u3084\u5927\u9ea6\u82e5\u8449\u306a\u3069\u3092\u539f\u6599\u3068\u3059\u308b\u9752\u6c41\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u300c\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\uff08\u8449\u7dd1\u7d20\uff09\u300d\u3084\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u98df\u7269\u7e4a\u7dad\u3001\u5404\u7a2e\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u4e0d\u8db3\u306e\u89e3\u6d88\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. \u30b3\u30fc\u30d2\u30fc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u300c\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u300d\u3084\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u300c\u30cb\u30b3\u30c1\u30f3\u9178\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\uff09\u300d\u306b\u306f\u3001\u8102\u8cea\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u7dad\u6301\u306b\u8ca2\u732e\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f\u70b9\uff1a\u7802\u7cd6\u3084\u30d5\u30ec\u30c3\u30b7\u30e5\uff08\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u542b\u6709\u3059\u308b\u3082\u306e\u304c\u591a\u3044\uff09\u306e\u5165\u308c\u3059\u304e\u306b\u6ce8\u610f\u3057\u3001\u30d6\u30e9\u30c3\u30af\u3067\u98f2\u3080\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. \u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5357\u30a2\u30d5\u30ea\u30ab\u539f\u7523\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3067\u3001\u8c4a\u5bcc\u306a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30df\u30cd\u30e9\u30eb\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u30d5\u30ea\u30fc\u306e\u305f\u3081\u3001\u5c31\u5bdd\u524d\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u305f\u3044\u6642\u306b\u3082\u5b89\u5fc3\u3057\u3066\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u3001\u8eab\u4f53\u306e\u9178\u5316\u9632\u6b62\u3084\u4ee3\u8b1d\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98f2\u307f\u7269\u3068\u4e00\u7dd2\u306b\u610f\u8b58\u3057\u305f\u3044\uff01\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u98df\u7fd2\u6163<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98f2\u307f\u7269\u306e\u5de5\u592b\u306b\u52a0\u3048\u3066\u3001\u65e5\u3005\u306e\u98df\u4e8b\u5185\u5bb9\u3092\u5c11\u3057\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3092\u6442\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b4\u30dc\u30a6\u3084\u30ec\u30f3\u30b3\u30f3\u306a\u3069\u306e\u6839\u83dc\u985e\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30ce\u30b3\u985e\u3001\u6d77\u85fb\u985e\uff08\u30e1\u30ab\u30d6\u30fb\u6606\u5e03\u30fb\u308f\u304b\u3081\uff09\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5305\u307f\u8fbc\u3093\u3067\u4fbf\u3068\u4e00\u7dd2\u306b\u6392\u51fa\u3059\u308b\u5f79\u5272\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u9752\u9b5a\uff08EPA\u30fbDHA\uff09\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\u306e\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308bn-3\u7cfb\u9ad8\u5ea6\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08EPA\u30fbDHA\uff09\u306f\u3001\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3084\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3057\u3001\u8840\u6db2\u306e\u6d41\u308c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u8089\uff08\u52d5\u7269\u6027\u8102\u8cea\uff09\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u304b\u3089\u3001\u9b5a\u6599\u7406\u306e\u983b\u5ea6\u3092\u5897\u3084\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u5927\u8c46\u88fd\u54c1\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u304a\u304b\u3089\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u306f\u3001\u8cea\u306e\u826f\u3044\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u307f\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5897\u52a0\u3092\u6291\u5236\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c8\u30af\u30db\uff08\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff09\u306e\u8ce2\u3044\u6d3b\u7528\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6bce\u65e5\u306e\u98df\u4e8b\u3084\u98f2\u307f\u7269\u3060\u3051\u3067\u306f\u6570\u5024\u304c\u6539\u5584\u3057\u3065\u3089\u3044\u300d\u300c\u3088\u308a\u624b\u8efd\u306b\u52b9\u7387\u3088\u304f\u5bfe\u7b56\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c8\u30af\u30db\u3092\u88dc\u52a9\u7684\u306b\u6d3b\u7528\u3059\u308b\u306e\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30c8\u30af\u30db\uff08\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff09\u30fb\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306e\u6ce8\u76ee\u6210\u5206<\/h3>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u95a2\u4e0e\u6210\u5206\u306e\u4f8b\uff1a\u8336\u30ab\u30c6\u30ad\u30f3\uff08\u7dd1\u8336\u62bd\u51fa\u7269\uff09\u3001\u677e\u6a39\u76ae\u7531\u6765\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u30ad\u30e3\u30d9\u30c4\u7531\u6765SMCS\uff08\u5929\u7136\u30a2\u30df\u30ce\u9178\uff09\u3001\u30af\u30ea\u30eb\u30aa\u30a4\u30eb\uff08EPA\u30fbDHA\uff09\u3001\u30dd\u30ea\u30b3\u30b5\u30ce\u30fc\u30eb\u306a\u3069\u3002<\/li>\n\n\n\n<li>\u56fd\u306e\u5be9\u67fb\u3092\u53d7\u3051\u305f\u30c8\u30af\u30db\u3084\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304d\u5c4a\u51fa\u3055\u308c\u305f\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306b\u306f\u3001\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3081\u306e\u65b9\u306b\u9069\u3059\u308b\u300d\u300cLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u300d\u3068\u3044\u3063\u305f\u6a5f\u80fd\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5229\u7528\u6642\u306e\u6ce8\u610f\u70b9\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_caution\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u3042\u304f\u307e\u3067\u300c\u88dc\u52a9\u300d\u3067\u3042\u308b\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c8\u30af\u30db\u306f\u533b\u85ac\u54c1\u3067\u306f\u306a\u304f\u3001\u75c5\u6c17\u3092\u6cbb\u7642\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u66b4\u98f2\u66b4\u98df\u3092\u7d9a\u3051\u306a\u304c\u3089\u30b5\u30d7\u30ea\u3060\u3051\u3092\u98f2\u3093\u3067\u3082\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u533b\u85ac\u54c1\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u30fb\u526f\u4f5c\u7528\uff1a\u3059\u3067\u306b\u75c5\u9662\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u304a\u85ac\uff08\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u306a\u3069\uff09\u3092\u51e6\u65b9\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4f75\u7528\u306b\u3088\u3063\u3066\u904e\u5270\u4f5c\u7528\u3084\u809d\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u624b\u8efd\u306a\u98f2\u307f\u7269\u304b\u3089\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5bfe\u7b56\u3092\u59cb\u3081\u3088\u3046<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3089\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u8eab\u4f53\u306b\u5fc5\u9808\u306e\u8102\u8cea\u3060\u304c\u3001\u60aa\u7389\uff08LDL\uff09\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3002<\/li>\n\n\n\n<li>\u65e5\u5e38\u306e\u98f2\u307f\u7269\u3092\u300c\u7121\u7cd6\u306e\u7dd1\u8336\u300d\u300c\u7121\u5869\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u300d\u300c\u7121\u8abf\u6574\u8c46\u4e73\u300d\u300c\u30d4\u30e5\u30a2\u30b3\u30b3\u30a2\u300d\u306a\u3069\u306b\u7f6e\u304d\u63db\u3048\u308b\u306e\u304c\u52b9\u679c\u7684\u3002<\/li>\n\n\n\n<li>\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u9752\u9b5a\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u751f\u6d3b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3002<\/li>\n\n\n\n<li>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c8\u30af\u30db\u306f\u88dc\u52a9\u3068\u3057\u3066\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3001\u901a\u9662\u4e2d\u306e\u65b9\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u304c\u6c17\u306b\u306a\u3063\u305f\u3089\u653e\u7f6e\u305b\u305a\u3001\u307e\u305a\u306f\u65e5\u3005\u306e\u98f2\u307f\u7269\u9078\u3073\u3068\u3044\u3046\u8eab\u8fd1\u306a\u4e00\u6b69\u304b\u3089\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u95a2\u9023\u8a18\u4e8b<\/h2>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/category\/cholesterol\">\u5065\u9054\u306d\u3063\u3068 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u95a2\u9023\u8a18\u4e8b\u4e00\u89a7<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u306b\u3057\u305f\u60c5\u5831<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-027.html\" target=\"_blank\" rel=\"noopener nofollow\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff1a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ningen-dock.jp\/wp\/wp-content\/uploads\/2013\/09\/2022\u5224\u5b9a\u533a\u5206\u8868_20220601-3.pdf\" target=\"_blank\" rel=\"noopener nofollow\">\u65e5\u672c\u4eba\u9593\u30c9\u30c3\u30af\u5b66\u4f1a\uff1a2022\u5e74\u5ea6\u5224\u5b9a\u533a\u5206\uff08PDF\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.j-athero.org\/jp\/general\/2_yobo\/\" target=\"_blank\" rel=\"noopener nofollow\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u52d5\u8108\u786c\u5316\u5b66\u4f1a\uff1a\u52d5\u8108\u786c\u5316\u6027\u75be\u60a3\u4e88\u9632\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.caa.go.jp\/policies\/policy\/food_labeling\/health_promotion\/#m02\" target=\"_blank\" rel=\"noopener nofollow\">\u6d88\u8cbb\u8005\u5e81\uff1a\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u306b\u3064\u3044\u3066<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3081\u300d\u300c\u8981\u518d\u691c\u67fb\u300d\u3068\u6307\u6458\u3055\u308c\u3001\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 40\u4ee3\u4ee5\u964d\u306f\u3001\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u52a0\u9f62\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306a\u3069\u306b\u3088\u308a\u3001\u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308b\u6642\u671f\u3067\u3059\u3002 \u30b3\u30ec\u30b9\u30c6 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":107286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[239,21,1528,146,366,326,65],"tags":[],"class_list":["post-12620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cholesterol","category-health-care","category-medical-rehab","category-lifestyle-disease","category-disability","category-exercise","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/12620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=12620"}],"version-history":[{"count":54,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/12620\/revisions"}],"predecessor-version":[{"id":107287,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/12620\/revisions\/107287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/107286"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=12620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=12620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=12620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}