{"id":13146,"date":"2022-03-13T10:00:39","date_gmt":"2022-03-13T01:00:39","guid":{"rendered":"https:\/\/mcsg.co.jp\/kentatsu\/?p=13146"},"modified":"2023-05-10T21:22:30","modified_gmt":"2023-05-10T12:22:30","slug":"%e9%a3%9f%e7%89%a9%e7%b9%8a%e7%b6%ad%e3%81%a3%e3%81%a6%e7%82%ad%e6%b0%b4%e5%8c%96%e7%89%a9%e3%81%ae%e4%bb%b2%e9%96%93%e3%81%aa%e3%81%ae%ef%bc%9f%e6%ad%a3%e3%81%97%e3%81%8f%e7%90%86%e8%a7%a3%e3%81%97","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/13146","title":{"rendered":"\u98df\u7269\u7e4a\u7dad\u3063\u3066\u70ad\u6c34\u5316\u7269\u306e\u4ef2\u9593\u306a\u306e\uff1f\u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u5065\u5eb7\u3092\u624b\u306b\u5165\u308c\u308b"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306f3\u5927\u6804\u990a\u7d20\u306e1\u3064\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306f\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u7cd6\u8cea\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306f\u306a\u3089\u306a\u3044\u3082\u306e\u306e\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u3092\u6301\u3064\u98df\u7269\u7e4a\u7dad\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306e\u95a2\u4fc2\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u7406\u60f3\u5024\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u306e\u6442\u53d6\u91cf\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6442\u53d6\u4e0a\u306e\u7559\u610f\u70b9<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306e\u95a2\u4fc2\u306f\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13220\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_280523866-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306f\u3069\u306e\u3088\u3046\u306a\u95a2\u4fc2\u6027\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">2\u3064\u306e\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u3068\u306f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306f\u8102\u8cea\u3084\u305f\u3093\u3071\u304f\u8cea\u3068\u4e26\u30763\u5927\u6804\u990a\u7d20\u306e1\u3064\u3067\u3001\u70ad\u7d20\u30fb\u6c34\u7d20\u30fb\u9178\u7d20\u306e3\u7a2e\u306e\u5143\u7d20\u304b\u3089\u306a\u308b\u5316\u5408\u7269\u3067\u3059\u3002<br \/>\n\u70ad\u6c34\u5316\u7269\u306e\u3046\u3061\u6d88\u5316\u3057\u3084\u3059\u3044\u3082\u306e\u304c\u7cd6\u8cea\u3067\u3001\u6d88\u5316\u3057\u306b\u304f\u3044\u3082\u306e\u304c\u98df\u7269\u7e4a\u7dad\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u540c\u3058\u70ad\u6c34\u5316\u7269\u3067\u540c\u3058\u5143\u7d20\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u3066\u3082\u3001\u5316\u5b66\u7684\u306a\u7d50\u5408\u306e\u4ed5\u65b9\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u4f53\u3078\u306e\u4f5c\u7528\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u304c3\u5927\u6804\u990a\u7d20\u306b\u5206\u985e\u3055\u308c\u308b\u306e\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7523\u307f\u51fa\u3059\u7cd6\u8cea\u306e\u6027\u8cea<\/span><\/strong>\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u70ad\u6c34\u5316\u7269\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12594\" target=\"_self\">\u70ad\u6c34\u5316\u7269\u3068\u306f\uff1f1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u3084\u6442\u308b\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u70ad\u6c34\u5316\u7269\u3068\u3044\u308f\u308c\u3066\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u304b\uff1f\r\n\u8eab\u4f53\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3001\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b\u91cd\u8981\u306a\u3082\u306e\u3068\u8a8d\u8b58\u3057\u3066\u3044\u308b\u4eba\u304c\u307b\u3068\u3093\u3069\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\r\n\u6442\u308a\u3059\u304e\u308b\u3068\u592a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\r\n\r\n\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u70ad\u6c34\u5316\u7269\u306b\u3064[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12594\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_457623860-min-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u3068\u306f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u4eba\u306e\u6d88\u5316\u9175\u7d20\u3067\u5206\u89e3\u3055\u308c\u305a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u306b\u6eb6\u3051\u308b\u6027\u8cea\u3092\u6301\u3064<span style=\"color: #cf2d2d;\"><strong>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><\/span>\u3068\u3001\u6c34\u306b\u6eb6\u3051\u306b\u304f\u3044<strong><span style=\"color: #cf2d2d;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/span><\/strong>\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u50cd\u304d\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a\u7a7a\u8179\u611f\u3092\u6291\u5236\u3057\u305f\u308a\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u305f\u308a\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a\u80c3\u3084\u8178\u3067\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u4fbf\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u4fbf\u901a\u3092\u4fc3\u9032\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u304a\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u3082\u306b\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\n<h2><span style=\"font-weight: 400;\">\u200b\u200b\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13523\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_457629406-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><br \/>\n\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u306e\u50cd\u304d\u306b\u7740\u76ee\u3057\u3066\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u306e\u306f\u7cd6\u8cea\u306a\u306e\u3067\u3001\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f\u3001\u7cd6\u8cea\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3068\u540c\u3058\u3068\u8003\u3048\u3066\u3088\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f<strong><span style=\"color: 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400;\">\u70ad\u6c34\u5316\u7269\uff1a50\uff5e65\uff05<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\uff1a13\uff5e20%<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8102\u8cea\uff1a20\uff5e30%<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u76ee\u6a19\u5024\u304c\u610f\u5473\u3059\u308b\u306e\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u70ad\u6c34\u5316\u7269\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u304b\u3089\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u5f97\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306e\u76ee\u6a19\u5024\u3067\u3042\u308b50\uff5e65%\u306f1\u6b73\u4ee5\u4e0a\u306e\u7537\u5973\u3067\u9055\u3044\u306f\u306a\u304f\u3001\u598a\u5a66\u3084\u6388\u4e73\u5a66\u3067\u3082\u5909\u5316\u3057\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a0\u6b73\u5150\u306e\u76ee\u6a19\u5024\u306f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u3001\u70ad\u6c34\u5316\u7269\u3092\u4f55g\u6442\u53d6\u3059\u308b\u306e\u304c\u3088\u3044\u306e\u304b\u628a\u63e1\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u70ad\u6c34\u5316\u72691g\u3042\u305f\u308a4kcal\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7523\u751f\u3059\u308b\u3068\u3044\u3046\u77e5\u8b58\u3092\u8e0f\u307e\u3048\u30011\u65e5\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u304b\u3089\u8a08\u7b97\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u4f8b\u3092\u6319\u3052\u308b\u3068\u300130\uff5e49\u6b73\u3067\u8eab\u4f53\u6d3b\u52d5\u30ec\u30d9\u30eb\u304c\u666e\u901a\u306e\u7537\u6027\u3067\u306f\u30011\u65e5\u3042\u305f\u308a\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f2700kcal\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u304b\u3089\u53d6\u5f97\u3059\u3079\u304d\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f50\uff5e65%\u306a\u306e\u3067\u30011350\uff5e1755kcal\u306b\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306b\u63db\u7b97\u3059\u308b\u3068\u3001<span style=\"color: #cf2d2d;\"><strong>337\uff5e438g<\/strong><\/span>\uff08\u5c0f\u6570\u70b9\u4ee5\u4e0b\u5207\u308a\u6368\u3066\uff09\u3067\u3059\u3002<\/span><\/p>\n<p>\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12291\" target=\"_self\">\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u306f\u3069\u306e\u304f\u3089\u3044\u5fc5\u8981\uff1f\u50cd\u304d\u3084\u4e0d\u8db3\u3057\u305f\u5834\u5408\u3082\u89e3\u8aac<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u98df\u4e8b\u3092\u5236\u9650\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u3001\u300c\u70ad\u6c34\u5316\u7269\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3092\u601d\u3044\u3064\u304f\u4eba\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\n\u9069\u5207\u306a\u65b9\u6cd5\u3067\u884c\u3048\u3070\u3001\u78ba\u304b\u306b\u4f53\u91cd\u6e1b\u5c11\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\n\n\u3057\u304b\u3057\u3001\u6975\u7aef\u306b\u70ad\u6c34\u5316\u7269\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u8133\u306e\u50cd\u304d\u304c\u920d\u304f\u306a\u308a\u3001\u4f53\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12291\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_457623860-min-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13508\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_216072225-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><br \/>\n\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u306b\u3088\u308c\u3070\u300118\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u306b\u304a\u3051\u308b1\u65e5\u3042\u305f\u308a\u306e\u98df\u7269\u7e4a\u7dad\u6442\u53d6\u91cf\u306e\u76ee\u6a19\u5024\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u5e74\u9f62(\u6b73)<\/b><\/td>\n<td><b>\u7537\u6027\u306e\u6442\u53d6\u76ee\u6a19\u91cf(g\/\u65e5)<\/b><\/td>\n<td><b>\u5973\u6027\u306e\u6442\u53d6\u76ee\u6a19\u91cf(g\/\u65e5)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18\uff5e64<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17\u4ee5\u4e0a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">65\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17\u4ee5\u4e0a<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300dp.165<\/span><\/a><\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\n<h2><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u306e\u6442\u53d6\u91cf\u306f\u70ad\u6c34\u5316\u7269\u3082\u98df\u7269\u7e4a\u7dad\u3082\u6e1b\u3063\u3066\u3044\u308b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13473\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_430575524-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u65e5\u672c\u4eba\u306e\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u306f\u3001\u9577\u671f\u7684\u306b\u898b\u308b\u3068\u6e1b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u3001\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u30921949\u5e74\uff5e2019\u5e74\u307e\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">1\u6b73\u4ee5\u4e0a\u306e\u7537\u5973\u306b\u95a2\u3059\u308b\u30011\u65e5\u3042\u305f\u308a\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u91cf\u306e\u5e73\u5747\u5024\u306b\u304a\u3051\u308b\u63a8\u79fb\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>\u5e74<\/b><\/td>\n<td style=\"text-align: center;\"><b>\u6442\u53d6\u91cf(g)<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1950<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">418<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1960<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">398.8<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1970<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">368.3<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1980<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">313<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1990<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">287<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2000<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">266.2<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2010<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">257.6<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2019<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">248.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.nibiohn.go.jp\/eiken\/kenkounippon21\/eiyouchousa\/keinen_henka_time.html\"><span style=\"font-weight: 400;\">\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300c\u4e3b\u306a\u5065\u5eb7\u6307\u6a19\u306e\u7d4c\u5e74\u5909\u5316\uff1a\u6804\u990a\u6442\u53d6\u72b6\u6cc1\u8abf\u67fb\u300d<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u7d9a\u3044\u3066\u3001\u98df\u7269\u7e4a\u7dad\u306e1\u65e5\u3042\u305f\u308a\u306e\u6442\u53d6\u91cf\u306e\u63a8\u79fb\u306b\u3064\u3044\u3066\u306f\u30012002\u5e74\u306b\u51fa\u3055\u308c\u305f\u8ad6\u6587\u3067\u30011950\u5e74\uff5e2000\u5e74\u307e\u3067\u306e\u6570\u5b57\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>\u5e74<\/b><\/td>\n<td style=\"text-align: center;\"><b>\u6442\u53d6\u91cf\uff08g\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1950<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">20.5<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1960<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">18.8<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1970<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">14.9<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1980<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15.2<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">1990<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">14.4<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">2000<\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-weight: 400;\">15.0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.cao.go.jp\/consumer\/history\/03\/kabusoshiki\/other\/meeting4\/doc\/140701_shiryou1-2.pdf\"><span style=\"font-weight: 400;\">\u5185\u95a3\u5e9c\u300c\u65e5\u672c\u4eba\u306b\u304a\u3051\u308b\u98df\u7269\u7e4a\u7dad\u6442\u53d6\u91cf\uff08\u5e73\u5747\u5024\uff09\u306e\u63a8\u79fb\u300d<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u30fb\u98df\u7269\u7e4a\u7dad\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u308b\u5fc5\u8981\u6027<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13386\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_280523876-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u304c\u3001\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8d85\u3048\u3066\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u80a5\u6e80\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u8981\u6ce8\u610f\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u3086\u3048\u6804\u990a\u7ba1\u7406\u306e\u89b3\u70b9\u304b\u3089\u306f\u3001\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5408\u308f\u305b\u3066\u3001\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u3079\u304d\u3068\u3044\u3046\u8003\u3048\u65b9\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u98df\u7269\u7e4a\u7dad\u306f\u3001\u7814\u7a76\u8ad6\u6587\u306b\u3088\u308b\u3068\u4f53\u91cd\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u542b\u3081\u3001<span style=\"color: #cf2d2d;\"><strong>\u8840\u4e2d\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u53ce\u7e2e\u671f\u8840\u5727\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u306a\u3069\u306e\u5024\u3092\u6539\u5584<\/strong><\/span>\u3055\u305b\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u3063\u3066\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u6804\u990a\u7d20\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306f\u904e\u591a\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u304f\u3068\u8003\u3048\u308b\u3068\u3001<strong><span style=\"color: #cf2d2d;\">\u98df\u54c1\u306e\u306a\u304b\u306e\u7cd6\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u4e3b\u98df\u3092\u767d\u7c73\u304b\u3089<strong><span style=\"color: #cf2d2d;\">\u7384\u7c73<\/span><\/strong>\u306b\u5909\u3048\u305f\u4f8b\u3067\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u767d\u7c73\u3068\u7384\u7c73\u3067\u306f\u7cd6\u8cea\u306e\u91cf\u306f\u307b\u3068\u3093\u3069\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u306f\u7384\u7c73\u306e\u307b\u3046\u304c<strong><span style=\"color: #cf2d2d;\">4\uff5e5\u500d<\/span><\/strong>\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u540c\u3058\u8336\u78971\u676f\u306e\u767d\u7c73\u3068\u7384\u7c73\u3092\u98df\u3079\u305f\u3068\u304d\u306b\u3001\u6442\u53d6\u3059\u308b\u7cd6\u8cea\u306e\u91cf\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u306f4\uff5e5\u500d\u3082\u5909\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u306e\u6442\u53d6\u52b9\u7387\u304c\u9055\u3046\u308f\u3051\u3067\u3059\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u767d\u7c73\u3084\u7518\u5473\u98f2\u6599\u3001\u9152\u985e\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6442\u53d6\u3067\u304d\u3066\u3082\u3001\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306f\u5c11\u306a\u304f\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3092\u6442\u53d6\u3059\u308b\u3046\u3048\u3067\u306f\u8cea\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u540c\u69d8\u306b\u30d1\u30f3\u306b\u95a2\u3057\u3066\u306f\u3001\u98df\u30d1\u30f3\u3092<strong><span style=\"color: #cf2d2d;\">\u30e9\u30a4\u9ea6\u30d1\u30f3<\/span><\/strong>\u3084<strong><span style=\"color: #cf2d2d;\">\u5168\u7c92\u7c89\u5165\u308a\u30d1\u30f3<\/span><\/strong><span style=\"color: #cf2d2d;\"><span style=\"color: #000000;\">\u306b<\/span><\/span>\u66ff\u3048\u308b\u3053\u3068\u3067\u3001\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5909\u3048\u305a\u306b\u3001\u6442\u53d6\u3067\u304d\u308b\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p>\u70ad\u6c34\u5316\u7269\u3068\u7cd6\u8cea\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12270\" target=\"_self\">\u70ad\u6c34\u5316\u7269\u30fb\u7cd6\u8cea\u306e\u9055\u3044\u3092\u8a73\u3057\u304f\u89e3\u8aac\uff01\u4e00\u65e5\u306e\u6442\u53d6\u57fa\u6e96\u306a\u3069\u3082\u7d39\u4ecb<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u3057\u3066\u3001\u300c\u70ad\u6c34\u5316\u7269\u629c\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3084\u300c\u7cd6\u8cea\u5236\u9650\u300d\u304c\u6709\u540d\u3067\u3059\u3002\n\u3068\u3053\u308d\u3067\u70ad\u6c34\u5316\u7269\u3068\u7cd6\u8cea\u306f\u3001\u4e00\u4f53\u3069\u3053\u306b\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\n\n\u672c\u8a18\u4e8b\u3067\u306f\u70ad\u6c34\u5316\u7269\u3068\u7cd6\u8cea\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\n\n \t\u70ad\u6c34\u5316\u7269\u3068\u7cd6\u8cea[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/12270\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_297260623-min-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u98df\u7269\u7e4a\u7dad\u4e0d\u8db3\u306b\u6ce8\u610f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13182\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_68196942-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><br \/>\n\u7cd6\u8cea\u5236\u9650\u306f\u3001\u7cd6\u8cea\u306e\u6442\u53d6\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6442\u53d6\uff09\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3082\u98df\u7269\u7e4a\u7dad\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u3067\u3042\u308b\u3053\u3068\u306b\u5909\u308f\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u89e3\u305b\u305a\u306b\u884c\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u7cd6\u8cea\u5236\u9650\u3092\u76ee\u6307\u3057\u306a\u304c\u3089\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u5236\u9650\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u304b\u306d\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3088\u3063\u3066\u3001\u98df\u54c1\u306e\u306a\u304b\u306e\u70ad\u6c34\u5316\u7269\u306e\u91cf\u306e\u591a\u3055\u3067\u306f\u306a\u304f\u3001\u70ad\u6c34\u5316\u7269\u3092\u7cd6\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u306b\u5206\u89e3\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u91cf\u304c\u591a\u3044\u304b\u5c11\u306a\u3044\u304b\u3068\u3044\u3046\u3053\u3068\u3092\u628a\u63e1\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u7cd6\u8cea\u304c\u4f4e\u304f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u3088\u3046\u306a\u98df\u54c1\u3068\u3057\u3066\u3001<span style=\"color: #cf2d2d;\"><strong>\u5927\u8c46\uff08\u3086\u3070\u3001\u7d0d\u8c46\uff09<\/strong><\/span>\u3084<strong><span style=\"color: #cf2d2d;\">\u6d77\u85fb\uff08\u3072\u3058\u304d\u3001\u306e\u308a\u3001\u308f\u304b\u3081\uff09<\/span><\/strong>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u65e5\u672c\u4eba\u306e\u6442\u53d6\u91cf\u306f\u5e74\u3005\u6e1b\u5c11\u50be\u5411<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13343\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_431623236-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u30012000\u5e74\u4ee5\u964d\u306e\u98df\u7269\u7e4a\u7dad\u91cf\u3082\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">1950\u5e74\u9803\u306f\u3001\u65e5\u672c\u4eba\u306e\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u306f\u30011\u4eba\u3042\u305f\u308a1\u65e520g\u3092\u8d85\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u30571970\u5e74\u306b\u306f15g\u524d\u5f8c\u306b\u306a\u308a\u3001\u305d\u308c\u4ee5\u964d\u306f2019\u5e74\u307e\u3067\u307b\u307c\u6a2a\u3070\u3044\u3068\u3044\u3046\u7d50\u679c\u3067\u3059\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u3067\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u30fb\u30ab\u30ca\u30c0\u3067\u306e\u57fa\u6e96\u3092\u8e0f\u307e\u3048\u3001\u6210\u4eba\u3067\u306f1\u65e5\u3042\u305f\u308a24g\u4ee5\u4e0a\u306e\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u304c\u7406\u60f3\u306e\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6b27\u7c73\u3067\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u30011\u65e5\u3042\u305f\u308a24g\u4ee5\u4e0a\u306e\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u30012\u578b\u7cd6\u5c3f\u75c5\u3001\u4e73\u304c\u3093\u3001\u80c3\u304c\u3093\u3001\u5927\u8178\u304c\u3093\u306a\u3069\u306e\u767a\u75c7\u30ea\u30b9\u30af\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u305f\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\u65e5\u3042\u305f\u308a24g\u4ee5\u4e0a\u306e\u6442\u53d6\u304c\u7406\u60f3\u3067\u3042\u308b\u3082\u306e\u306e\u3001\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306b\u304a\u3044\u306618\uff5e64\u6b73\u306e\u7537\u6027\u3067<strong><span style=\"color: #cf2d2d;\">21g\u4ee5\u4e0a<\/span><\/strong>\u300118\uff5e64\u6b73\u306e\u5973\u6027\u3067<strong><span style=\"color: #cf2d2d;\">18g\u4ee5\u4e0a<\/span><\/strong>\u3068\u3044\u3046\u6570\u5024\u306b\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306e\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u304c\u7406\u60f3\u3088\u308a\u304b\u306a\u308a\u4e0b\u56de\u3063\u3066\u3044\u305f\u305f\u3081\u3001\u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u306b\u3057\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u65e5\u672c\u4eba\u306b\u304a\u3044\u3066\u3001<span style=\"color: #cf2d2d;\"><strong>\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u304c\u7406\u60f3\u5024\u3092\u304b\u306a\u308a\u4e0b\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u767d\u7c73\u3092\u7384\u7c73\u306b\u3001\u98df\u30d1\u30f3\u3092\u30e9\u30a4\u9ea6\u30d1\u30f3\u3084\u5168\u7c92\u7c89\u5165\u308a\u30d1\u30f3\u306b\u66ff\u3048\u308b\u306a\u3069\u3057\u3066\u3001\u98df\u7269\u7e4a\u7dad\u306e\u52b9\u7387\u7684\u306a\u6442\u53d6\u3092\u5fc3\u639b\u3051\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.nibiohn.go.jp\/eiken\/kenkounippon21\/eiyouchousa\/keinen_henka_eiyou.html\"><span style=\"font-weight: 400;\">\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300c\u6804\u990a\u7d20\u7b49\u6442\u53d6\u91cf\u300d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><span style=\"font-weight: 400;\">\u3000\u3000\u3000<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300dp.156<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13543\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_480915625-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u3053\u3053\u307e\u3067\u3001\u70ad\u6c34\u5316\u7269\u3068\u98df\u7269\u7e4a\u7dad\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3089\u3044\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f53\u5185\u3067\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e50\uff5e65%\u3092\u70ad\u6c34\u5316\u7269\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u76ee\u6a19<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6210\u4eba\u30671\u65e5\u3042\u305f\u308a24g\u4ee5\u4e0a\u306e\u6442\u53d6\u304c\u7406\u60f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1950\u5e74\u304b\u3089\u306e\u63a8\u79fb\u3092\u307f\u308b\u3068\u3001\u70ad\u6c34\u5316\u7269\u3084\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u306f\u6e1b\u3063\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u7a4d\u6975\u7684\u6442\u53d6\u3067\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u7cd6\u8cea\u5236\u9650\u3059\u308b\u5834\u5408\u306b\u3082\u3001\u98df\u7269\u7e4a\u7dad\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/mcsg.co.jp\/kentatsu\/health-care\/8796\" target=\"_self\">\u6804\u990a\u7d20\u306e\u57fa\u790e\u77e5\u8b58\u3084\u7a2e\u985e\u3092\u89e3\u8aac\uff01\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u3082\u7d39\u4ecb\uff01<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_300021453-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\" \/><\/a><\/div>\r\n\t\t\t<\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u70ad\u6c34\u5316\u7269\u306f3\u5927\u6804\u990a\u7d20\u306e1\u3064\u3067\u3059\u3002 \u70ad\u6c34\u5316\u7269\u306f\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u7cd6\u8cea [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":13450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,65],"tags":[],"class_list":["post-13146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/13146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=13146"}],"version-history":[{"count":4,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/13146\/revisions"}],"predecessor-version":[{"id":46792,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/13146\/revisions\/46792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/13450"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=13146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=13146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=13146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}