{"id":20665,"date":"2022-07-02T00:00:20","date_gmt":"2022-07-01T15:00:20","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=20665"},"modified":"2023-05-10T21:23:14","modified_gmt":"2023-05-10T12:23:14","slug":"%e3%83%90%e3%83%aa%e3%83%b3%e3%81%ae3%e3%81%a4%e3%81%ae%e5%8a%b9%e6%9e%9c%ef%bd%9c%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e9%a3%9f%e3%81%b9%e7%89%a9%e3%81%a8%e7%9b%ae%e5%ae%89%e6%91%82%e5%8f%96%e9%87%8f","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/20665","title":{"rendered":"\u30d0\u30ea\u30f3\u306e3\u3064\u306e\u52b9\u679c\uff5c\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u3068\u76ee\u5b89\u6442\u53d6\u91cf\u30fb\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u307f\u306a\u3055\u3093\u306f\u3001\u30d0\u30ea\u30f3\u306b\u3064\u3044\u3066\u3069\u306e\u304f\u3089\u3044\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 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400;\">\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u81d3\u306e\u4ee3\u8868\u7684\u306a\u50cd\u304d\u3068\u3057\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u8caf\u8535\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u65b9\u306f\u809d\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u8840\u4e2d\u30a2\u30eb\u30d6\u30df\u30f3\u304c\u5e74\u9593\u5e73\u5747\u3057\u30660.15\/dl\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u4e2d\u306e\u30a2\u30eb\u30d6\u30df\u30f3\u304c3.5g\/dl\u672a\u6e80\u306e\u60a3\u8005\u3067\u306f\u30015\u5e74\u751f\u5b58\u7387\u304c\u8457\u660e\u306b\u4f4e\u4e0b\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u809d\u786c\u5909\u60a3\u8005\u3067\u306f\u8840\u4e2d\u306e\u30a2\u30eb\u30d6\u30df\u30f3\u3092\u3068\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u6ce8\u610f\u3057\u305f\u3044\u70b9\u306f\u3001\u5358\u7d14\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u3092\u5897\u3084\u305b\u3070\u3044\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u304c\u9032\u884c\u3057\u305f\u72b6\u614b\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u8840\u4e2d\u306e\u30a2\u30f3\u30e2\u30cb\u30a2\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u3088\u308a\u3001\u300c\u809d\u6027\u8133\u75c7\u300d\u3068\u3044\u3046\u660f\u7761\u72b6\u614b\u306b\u304a\u3061\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u65b9\u306e\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u306f\u3001BCAA\u3068AAA\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\uff08\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff09\u304c\u6e1b\u5c11\u3057\u3001AAA\uff08\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u30fb\u30c1\u30ed\u30b7\u30f3\uff09\u304c\u5897\u52a0\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">BCAA\u306f\u7b4b\u8089\u3067\u4ee3\u8b1d\u3055\u308c\u308b\u969b\u306b\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u89e3\u6bd2\u3092\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u540c\u6642\u306b\u809d\u81d3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308a\u3001\u809d\u81d3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u88dc\u3046\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001BCAA\u3092\u591a\u304f\u3068\u308a\u3001AAA\u3092\u6e1b\u3089\u3059\u3088\u3046\u30a2\u30df\u30ce\u9178\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306b\u306f\u808c\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u4fdd\u3064\u52b9\u679c<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u808c\u306f\u3001\u300c\u30a8\u30e9\u30b9\u30c1\u30f3\u300d\u306b\u3088\u308a\u3001\u5185\u5074\u304b\u3089\u652f\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a8\u30e9\u30b9\u30c1\u30f3\u306f\u30d0\u30ea\u30f3\u306a\u30695\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u304c\u7d048\u301c9\u5272\u3067\u3001\u591a\u304f\u306e\u30a2\u30df\u30ce\u9178\u304b\u3089\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u808c\u306e\u8868\u9762\u306f\u8868\u76ae\u3068\u3044\u3044\u3001\u89d2\u8cea\u5c64\u3084\u9846\u7c92\u5c64\u3068\u3044\u3063\u305f\u5c64\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306b\u4f53\u5916\u304b\u3089\u306e\u7570\u7269\u306e\u4fb5\u5165\u3092\u9632\u3044\u3060\u308a\u3001\u4e7e\u71e5\u3092\u9632\u3050\u30d0\u30ea\u30a2\u306e\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8868\u76ae\u306e\u4e0b\u306f\u771f\u76ae\u3068\u547c\u3070\u308c\u3001\u808c\u306e\u5927\u90e8\u5206\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u771f\u76ae\u306f\u7d042mm\u7a0b\u3042\u308a\u3001\u4e3b\u306b\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u3001\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306f\u3053\u306e\u5c64\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u540c\u58eb\u3092\u7d50\u3073\u3064\u3051\u3001\u30a8\u30e9\u30b9\u30c1\u30f3\u3092\u69cb\u6210\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u30d0\u30ea\u30f3\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u79c1\u305f\u3061\u306e\u808c\u306f\u30cf\u30ea\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15708\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_302410962-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306f\u4f53\u5185\u3067\u306f\u7523\u751f\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u4f53\u5916\u304b\u3089\u3068\u308b\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u3092\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u30d0\u30ea\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u306e\u4e00\u89a7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3010\u98df\u6750\u5225\u3000\u30d0\u30ea\u30f3\u542b\u6709\u91cf\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><strong>\u98df\u6750\u540d<\/strong><\/td>\n<td><strong>\u30d0\u30ea\u30f3 \u542b\u6709\u91cf\uff08mg\uff09\u3000\u203b\u98df\u6750100g\u3042\u305f\u308a<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8c5a\u30ec\u30d0\u30fc\u3001\u725b\u30ec\u30d0\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1,200<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ed4\u725b\u8089<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1,200<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30de\u30b0\u30ed<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1,200<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8131\u8102\u7c89\u4e73<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2,200<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1,600<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8c46\u8150\uff08\u6728\u7dbf\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">360<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u843d\u82b1\u751f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1,200<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\"><span style=\"font-weight: 400;\">\u6587\u90e8\u79d1\u5b66\u7701\u3010\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><br \/>\n<span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u98df\u54c1\u306f\u3044\u305a\u308c\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u304c\u591a\u3044\u98df\u54c1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u54c1\u306b\u3088\u3063\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u3084\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3\u3082\u9055\u3046\u306e\u3067\u3001\u504f\u308a\u306a\u304f\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u76ee\u5b89\u6442\u53d6\u91cf<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15706\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_293969597-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u4e00\u65e5\u306b\u304a\u3051\u308b\u5fc5\u8981\u6442\u53d6\u91cf\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5e74\u9f62\u5225\u306e\u4e00\u89a7\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3010\u5e74\u9f62\u5225\u3000\u30d0\u30ea\u30f3\u306e\u5fc5\u8981\u91cf\u3000~\u7537\u5973\u5171\u901a~\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u5e74\u9f62\uff08\u6b73\uff09<\/b><\/td>\n<td><b>\u30d0\u30ea\u30f3\u306e\u5fc5\u8981\u91cf\uff08mg\/kg\u4f53\u91cd\/\u65e5\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">0.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">48<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1~2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">36<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3~10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">29<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">11~14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">29<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15~17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">28<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">18\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">26<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586557.pdf\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u3010\u65e5\u672c\u4eba\u306e\u98df\u54c1\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u3011<\/span><\/a><br \/>\n<span style=\"font-weight: 400;\">\u4e0a\u306e\u8868\u3092\u5143\u306b\u8a08\u7b97\u3059\u308b\u3068\u30011\u6b73\u306710\u338f\u306e\u5b50\u4f9b\u306e\u5834\u5408\u306f\u3001<br \/>\n<\/span><span style=\"font-weight: 400;\">\u300c36(mg)\u00d710(kg)\uff1d360(mg)\u300d\u3067360mg\u306e\u30d0\u30ea\u30f3\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba25g\u3084\u6728\u7dbf\u8c46\u8150100g\u3068\u540c\u3058\u7a0b\u5ea6\u3067\u3059\u306d\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">18\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u3067\u306f\u30011\u65e5\u306b26\u338e\u00d7\u4f53\u91cd\u5206\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4eee\u306b\u4f53\u91cd\u304c60\u338f\u306e\u65b9\u3060\u3068\u3001\u300c26(mg)\u00d760(kg)\uff1d1560(mg)\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba\u3084\u30de\u30b0\u30ed\u306e\u523a\u8eab\u3092100g\u6442\u53d6\u3059\u308c\u3070\u3001\u5927\u4f53\u306e\u5fc5\u8981\u91cf\u3092\u88dc\u3048\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3092\u52b9\u7387\u3092\u4e0a\u3052\u308b\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16311\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_268594417-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3092\u542b\u3080BCAA\u306f\u7b4b\u8089\u5185\u306b\u5360\u3081\u308b\u5272\u5408\u3082\u591a\u304f\u3001\u7b4b\u8089\u306e\u5408\u6210\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5\u6642\u306b\u6442\u53d6<\/b><\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3053\u3068\u3067\u52b9\u7387\u3088\u304f\u4f53\u306b\u3068\u308a\u3053\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u7814\u7a76\u3067\u3001BCAA\u6442\u53d6\u5f8c\u306e\u8840\u4e2dBCAA\u6fc3\u5ea6\u3092\u8abf\u3079\u308b\u3068\u300130\u5206\u5f8c\u306b\u30d4\u30fc\u30af\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u3048\u3066\u30012000mg\u4ee5\u4e0a\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u6442\u53d62\u6642\u9593\u5f8c\u3082\u826f\u597d\u306a\u6570\u5024\u3092\u7dad\u6301\u3057\u3066\u3044\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u3053\u3068\u304b\u3089\u3082\u3001\u904b\u52d5\u306e30\u5206\u524d\u306bBCAA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u4e2d\u306b\u3082BCAA\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u52b9\u7387\u3088\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u884c\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u4e2d\u306b\u6442\u53d6\u3059\u308b\u3068\u3001BCAA\u306f\u904b\u52d5\u4e2d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u3063\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306eBCAA\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u306b\u3088\u308a\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3064\u3064\u3001\u904b\u52d5\u3092\u884c\u3048\u308b\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u306b\u904b\u52d5\u5f8c\u3082\u91cd\u8981\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306b\u306f\u7b4b\u640d\u50b7\u306e\u7a0b\u5ea6\u3092\u8efd\u304f\u3057\u305f\u308a\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u904b\u52d5\u5f8c\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u7b4b\u8089\u306e\u6210\u9577\u3092\u3088\u308a\u4fc3\u9032\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u6642\u306f\u3068\u304f\u306b\u3001\u4ee5\u4e0a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u6642\u306b\u3001\u98df\u3079\u7269\u304b\u3089\u6442\u53d6\u3059\u308b\u3068\u6d88\u5316\u4e0d\u826f\u306a\u3069\u3067\u5185\u81d3\u306b\u3082\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u3001\u52b9\u7387\u7684\u306b\u6804\u990a\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u304c\u904e\u5270\u30fb\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15646\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_306836366-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1457\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u304c\u4f53\u306b\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u306b\u3088\u3044\u5370\u8c61\u306e\u30d0\u30ea\u30f3\u3067\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u305f\u5834\u5408\u3084\u8db3\u308a\u306a\u3044\u5834\u5408\u306f\u3069\u3046\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u904e\u5270\u6442\u53d6\u3057\u305f\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u591a\u304f\u306f\u7b4b\u8089\u3067\u4ee3\u8b1d\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u77ed\u671f\u9593\u306e\u6442\u53d6\u3067\u306f\u4eba\u4f53\u3078\u306e\u5f71\u97ff\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b5\u30d7\u30ea\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u9577\u671f\u3067\u6442\u53d6\u3059\u308b\u969b\u306b\u306f\u3001\u809d\u81d3\u3084\u814e\u81d3\u304c\u8ca0\u62c5\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f93\u3063\u3066\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904e\u5270\u6442\u53d6\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306b\u95a2\u3057\u3066\u306f\u3001\u307e\u3060\u5341\u5206\u306a\u5831\u544a\u304c\u306a\u304f\u3001\u4e0d\u900f\u660e\u306a\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u306f\u6d3b\u52d5\u91cf\u306a\u3069\u3082\u6e1b\u5c11\u3059\u308b\u3053\u3068\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u904e\u5270\u6442\u53d6\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e0d\u8db3\u3057\u3066\u3044\u308b\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306a\u3069\u306eBCAA\u306e\u5927\u304d\u306a\u5f79\u5272\u306f\u3001\u7b4b\u8089\u306e\u5408\u6210\u3084\u7dad\u6301\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30d0\u30ea\u30f3\u306e\u4e0d\u8db3\u306b\u3068\u3082\u306a\u3044\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u304c\u8d77\u3053\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30d0\u30ea\u30f3\u306e\u4e0d\u8db3\u306f\u4f53\u5185\u306e\u7a92\u7d20\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u3001\u7b4b\u8089\u306e\u5206\u89e3\u306f\u9032\u307f\u3001\u3055\u3089\u306b\u7b4b\u91cf\u306e\u6e1b\u5c11\u3084\u75e9\u305b\u306b\u7e4b\u304c\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u809d\u81d3\u3078\u306e\u5f71\u97ff\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u4e0d\u8db3\u306b\u3088\u308a\u3001\u809d\u81d3\u3078\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u89e3\u6bd2\u3082\u56f0\u96e3\u306b\u306a\u308a\u3001\u3055\u3089\u306a\u308b\u809d\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306b\u306f\u98df\u6b32\u306e\u4fc3\u9032\u3092\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5f93\u3063\u3066\u3001\u30d0\u30ea\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u98df\u6b32\u306f\u4f4e\u4e0b\u3057\u3001\u6804\u990a\u4e0d\u826f\u306a\u3069\u306e\u60aa\u5faa\u74b0\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306f\u901a\u5e38\u306e\u98df\u4e8b\u3067\u5341\u5206\u306b\u6442\u53d6\u3067\u304d\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-13826\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/AdobeStock_212307255-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089\u30d0\u30ea\u30f3\u306e\u5fc5\u8981\u91cf\u3092\u3068\u308b\u306e\u306f\u3001\u96e3\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bce\u65e5\u3001\u8cea\u306e\u3088\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30d0\u30ea\u30f3\u306e\u5fc5\u8981\u91cf\u306f\u5341\u5206\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u6442\u53d6\u5185\u5bb9\u306e\u504f\u308a\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u725b\u4e73\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306f\u30d0\u30ea\u30f3\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u540c\u6642\u306b\u3001\u8102\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u3082\u591a\u3044\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u4e8b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u30921.2\u54c1\u5206\u610f\u8b58\u3057\u3066\u3068\u308a\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15693\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_77930402-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u30d0\u30ea\u30f3\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u306f\u7b4b\u8089\u306e\u5408\u6210\u30fb\u4fee\u5fa9\u3092\u306f\u3058\u3081\u3068\u3057\u3001\u809d\u6a5f\u80fd\u306e\u6539\u5584\u3084\u7f8e\u808c\u52b9\u679c\u3082\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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