{"id":21415,"date":"2022-07-22T00:00:38","date_gmt":"2022-07-21T15:00:38","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=21415"},"modified":"2023-05-10T21:23:21","modified_gmt":"2023-05-10T12:23:21","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3e%e3%81%ae%e9%81%8e%e5%89%b0%e6%91%82%e5%8f%96%e3%81%ab%e3%82%88%e3%82%8b%e5%89%af%e4%bd%9c%e7%94%a8%e3%81%a8%e3%81%af%ef%bc%9f%e7%9b%ae%e5%ae%89%e9%87%8f%e3%82%84","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/21415","title":{"rendered":"\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u526f\u4f5c\u7528\u3068\u306f\uff1f\u76ee\u5b89\u91cf\u3084\u542b\u6709\u98df\u54c1\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 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400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u7279\u5fb4\u3068\u50cd\u304d<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u904e\u5270\u6442\u53d6\u3057\u305f\u3068\u304d\u306e\u30ea\u30b9\u30af<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u904e\u5270\u6442\u53d6\u3057\u305f\u969b\u306b\u8d77\u3053\u308b\u30ea\u30b9\u30af\u3082\u542b\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u7279\u5fb4\u3068\u50cd\u304d\u306f\u4f55\u304c\u3042\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16291 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_111774771-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1649\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001\u8eab\u4f53\u306b\u5bb3\u3092\u4e0e\u3048\u308b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u304b\u3089\u8eab\u4f53\u3092\u5b88\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u4e00\u5b9a\u91cf\u542b\u3080\u98df\u54c1\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u9178\u5316\u3092\u9632\u3050\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4f53\u5185\u306e\u8102\u8cea\u3092\u9178\u5316\u304b\u3089\u5b88\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d30\u80de\u306e\u5065\u5eb7\u7dad\u6301\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u3092\u9632\u3050<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9178\u5316\u306b\u3088\u308b\u8001\u5316\u306e\u539f\u56e0\u3092\u53d6\u308a\u9664\u304f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u3042\u308a\u3001\u5065\u5eb7\u7dad\u6301\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u8001\u5316\u9632\u6b62\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u30ea\u30b9\u30af\u306f\u5c11\u306a\u3044\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13498 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_85378166-1-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u30ea\u30b9\u30af\u306f\u4f4e\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u306f\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u306b\u306f\u6c34\u6eb6\u6027\u3068\u8102\u6eb6\u6027\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308a\u3001\u4e00\u65b9\u306e\u8102\u6eb6\u6027\u306f\u6cb9\u5206\u306b\u6eb6\u3051\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u8102\u6eb6\u6027\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u3001\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3068\u6bd4\u3079\u308b\u3068\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u30d3\u30bf\u30df\u30f3e\u304c\u5fc5\u8981\u4ee5\u4e0a\u306b\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3053\u3068\u306f\u7a00\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u306e\u542b\u6709\u91cf\u304c\u6975\u7aef\u306b\u591a\u3044\u98df\u54c1\u306f\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5929\u7136\u306e\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6\u3067\u3042\u308c\u3070\u3001\u8010\u7528\u4e0a\u9650\u91cf\u3092\u8d85\u3048\u308b\u307b\u3069\u306e\u30d3\u30bf\u30df\u30f3e\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u98df\u54c1\u3068\u6bd4\u3079\u308b\u3068\u30d3\u30bf\u30df\u30f3e\u91cf\u304c\u591a\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u670d\u7528\u65b9\u6cd5\u3092\u8aa4\u308b\u3068\u3001\u904e\u5270\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u304a\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3e\u306f\u6b20\u4e4f\u75c7\u306e\u767a\u75c7\u7387\u3082\u4f4e\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u69d8\u3005\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306a\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u6df1\u523b\u306a\u4e0d\u8abf\u304c\u51fa\u308b\u307b\u3069\u306e\u30d3\u30bf\u30df\u30f3e\u4e0d\u8db3\u306f\u307e\u305a\u8d77\u3053\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306f\u6d77\u5916\u306e\u7814\u7a76\u3092\u3082\u3068\u306b\u3001\u5065\u5eb7\u4f53\u306e\u65b9\u306e\u30d3\u30bf\u30df\u30f3e\u6b20\u4e4f\u75c7\u306f\u307b\u3068\u3093\u3069\u307f\u3089\u308c\u306a\u3044\u3068\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701<\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/food\/ye-027.html\"><span style=\"font-weight: 400;\">\u300c\u30d3\u30bf\u30df\u30f3 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300d<\/span><\/a><\/p>\n\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u306e\u526f\u4f5c\u7528\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13425 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_104066992-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308b\u3053\u3068\u306f\u304d\u308f\u3081\u3066\u7a00\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u598a\u5a20\u4e2d\u306e\u5973\u6027<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u6df1\u523b\u306a\u526f\u4f5c\u7528\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3061\u308d\u3093\u598a\u5a20\u4e2d\u4ee5\u5916\u306e\u5973\u6027\u3084\u7537\u6027\u3067\u3082\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u306f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8eab\u4f53\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7537\u5973\u5171\u901a\u306e\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u306e\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9aa8\u3084\u76ae\u819a\u306b\u95a2\u3059\u308b\u30c8\u30e9\u30d6\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u53ef\u80fd\u6027<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306f\u3001\u9aa8\u306e\u4e2d\u304c\u30b9\u30ab\u30b9\u30ab\u306b\u306a\u308b\u72b6\u614b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u304c\u3082\u308d\u304f\u306a\u308b\u305f\u3081\u3001\u9aa8\u6298\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u304c\u9aa8\u3092\u58ca\u3059\u7d30\u80de\u3092\u5de8\u5927\u5316\u3055\u305b\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u901a\u5e38\u3001\u9aa8\u306f\u7834\u58ca\u3068\u518d\u751f\u3092\u7e70\u308a\u8fd4\u3057\u306a\u304c\u3089\u65e5\u3005\u65b0\u3057\u304f\u751f\u307e\u308c\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u30d3\u30bf\u30df\u30f3e\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u65b0\u3057\u304f\u4f5c\u3089\u308c\u308b\u9aa8\u3088\u308a\u3082\u58ca\u3055\u308c\u308b\u9aa8\u306e\u307b\u3046\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u3001\u9aa8\u304c\u3082\u308d\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u72b6\u614b\u306b\u81f3\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u30cb\u30ad\u30d3\u60aa\u5316\u306e\u53ef\u80fd\u6027<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u30d3\u30bf\u30df\u30f3e\u306f\u30cb\u30ad\u30d3\u6539\u5584\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u30cb\u30ad\u30d3\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u306b\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u308b\u3068\u3001\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u30cb\u30ad\u30d3\u60aa\u5316\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5973\u6027\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306e\u4e2d\u3067\u3082\u3001\u598a\u5a20\u4e2d\u306e\u65b9\u306f\u30d3\u30bf\u30df\u30f3e\u306e\u9069\u5ea6\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u304b\u3048\u3063\u3066\u60aa\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u598a\u5a66\u3055\u3093\u3078\u306e\u5f71\u97ff<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u598a\u5a66\u306e\u65b9\u304c\u30d3\u30bf\u30df\u30f3e\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u65e9\u671f\u306e\u7834\u6c34\u3084\u8179\u75db\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u598a\u5a66\u306e\u65b9\u306f\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u306b\u306f\u304f\u308c\u3050\u308c\u3082\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u30d3\u30bf\u30df\u30f3e\u4e0d\u8db3\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u598a\u5a66\u306e\u65b9\u306e\u30d3\u30bf\u30df\u30f3e\u4e0d\u8db3\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80ce\u5150\u306e\u767a\u80b2\u306b\u652f\u969c\u304c\u51fa\u3066\u3057\u307e\u3044\u3001\u65b0\u751f\u5150\u304c\u4f4e\u4f53\u91cd\u3067\u751f\u307e\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u598a\u5a20\u4e2d\u306e\u65b9\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u3092\u904e\u4e0d\u8db3\u306a\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u598a\u5a20\u4e2d\u306f\u30d3\u30bf\u30df\u30f3e\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3a\u30fb\u30d3\u30bf\u30df\u30f3d\u30fb\u30d3\u30bf\u30df\u30f3k\u306e\u904e\u5270\u6442\u53d6\u306b\u3082\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u80ce\u5150\u306e\u5f62\u614b\u7570\u5e38\u30fb\u6b6f\u3084\u9aa8\u306e\u7570\u5e38\u30fb\u9ec4\u75b8\u306a\u3069\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u306b\u9650\u3089\u305a\u3001\u598a\u5a20\u4e2d\u306f\u3001\u69d8\u3005\u306a\u6804\u990a\u3092\u9069\u5ea6\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3069\u3093\u306a\u98df\u3079\u7269\u306b\u591a\u304f\u542b\u307e\u308c\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13427 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_111774771-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1649\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u304b\u3089\u591a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7a40\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u30ca\u30c3\u30c4\u985e\u30fb\u8c46\u985e\u30fb\u91ce\u83dc\u985e\u306a\u3069\u3001\u69d8\u3005\u306a\u98df\u3079\u7269\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u3092\u6442\u53d6\u53ef\u80fd\u306a\u98df\u6750\u3092\u300c\u690d\u7269\u6027\u98df\u54c1\u30fb\u52d5\u7269\u6027\u98df\u54c1\u300d\u306e\uff12\u7a2e\u985e\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08\u4e0b\u8a18\u306e\u6442\u53d6\u57fa\u6e96\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u03b1- \u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u300d\u306e\u76ee\u5b89\u91cf\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u591a\u304f\u542b\u3080\u690d\u7269\u6027\u98df\u54c1<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u30ca\u30c3\u30c4\u985e\u30fb\u5927\u8c46\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u8eab\u8fd1\u3067\u624b\u306b\u5165\u308a\u3084\u3059\u304f\u3001\u307e\u305f\u8abf\u7406\u3057\u3084\u3059\u3044\u98df\u6750\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3e\u542b\u6709\u91cf\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u54c1\u540d<\/b><\/td>\n<td><b>\u542b\u6709\u91cf(mg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">29.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30c9\u30e9\u30a4\u30c8\u30de\u30c8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u843d\u82b1\u751f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30e2\u30ed\u30d8\u30a4\u30e4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u897f\u6d0b\u304b\u307c\u3061\u3083<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3057\u305d\uff08\u8449\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u307b\u3046\u308c\u3093\u8349<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9ec4\u5927\u8c46\uff08\u5927\u8c46\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8c46\u4e73\uff08\u8abf\u6574\u8c46\u4e73\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30af\u30ed\u30ef\u30c3\u30b5\u30f3\uff08\u30ec\u30ae\u30e5\u30e9\u30fc\u30bf\u30a4\u30d7\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30a2\u30de\u30e9\u30f3\u30b5\u30b9\uff08\u7384\u7a40\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ed\u30fc\u30eb\u30d1\u30f3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u98df\u30d1\u30f3\uff08\u89d2\u5f62\u98df\u30d1\u30f3\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30aa\u30ea\u30fc\u30d6\u6cb9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6709\u5869\u30d0\u30bf\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30b4\u30de\u6cb9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u304e\u3093\u306a\u3093\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u304f\u308b\u307f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3072\u307e\u308f\u308a\u6cb9\uff08\u30cf\u30a4\u30ea\u30ce\u30fc\u30eb\u30fb\u30df\u30c3\u30c9\u30aa\u30ec\u30a4\u30c3\u30af\u30fb\u30cf\u30a4\u30aa\u30ec\u30a4\u30c3\u30af\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">39.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u304c\u3093\u3082\u3069\u304d<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6cb9\u63da\u3052\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u633d\u304d\u308f\u308a\u7d0d\u8c46<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.8<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u300d<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u3092\u591a\u304f\u542b\u3080\u52d5\u7269\u6027\u98df\u54c1<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u8089\u985e\u30fb\u9b5a\u985e\u30fb\u5375\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u52d5\u7269\u6027\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3010\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3e\u542b\u6709\u91cf\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u54c1\u540d<\/b><\/td>\n<td><b>\u542b\u6709\u91cf(mg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3059\u3058\u3053\uff08\u3057\u308d\u3055\u3051\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30c4\u30ca\u7f36<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3044\u308f\u3057\u7f36<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3046\u306a\u304e\uff08\u990a\u6b96\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u305f\u3089\u3053\uff08\u3059\u3051\u3068\u3046\u3060\u3089\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u306f\u307e\u3061\uff08\u990a\u6b96\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9280\u9c48<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u307b\u305f\u308b\u3044\u304b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30e1\u30ab\u30b8\u30ad<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375\u9ec4\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3076\u308a\uff08\u751f\u30fb\u76ae\u306a\u3057\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u3076\u308a\uff08\u751f\u30fb\u76ae\u3064\u304d\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375\u9ec4\uff08\u3086\u3067\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375\u9ec4\uff08\u52a0\u7cd6\u5375\u9ec4\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375\u9ec4\uff08\u4e7e\u71e5\u5375\u9ec4\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8f38\u5165\u725b\u8089\uff08\u30ea\u30d6\u30ed\u30fc\u30b9\u30fb\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8f38\u5165\u725b\u8089\uff08\u80a9\u30fb\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e73\u7528\u98fc\u80b2\u725b\u8089\uff08\u3082\u3082\u30fb\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.9<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u300d<\/span><\/p>\n\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u304c\u4e0d\u8db3\u3057\u3059\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13300 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_409497476-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1977\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u4e0d\u8db3\u306f\u3001\u8840\u884c\u4e0d\u826f\u30fb\u51b7\u3048\u75c7\u30fb\u982d\u75db\u30fb\u80a9\u3053\u308a\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6297\u9178\u5316\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u808c\u304c\u523a\u6fc0\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u523a\u6fc0\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u30b7\u30df\u30fb\u30b7\u30ef\u306a\u3069\u306e\u539f\u56e0\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u9178\u5316\u304c\u84c4\u7a4d\u3059\u308b\u3068\u52d5\u8108\u786c\u5316\u306e\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/11731\" target=\"_self\">\u30d3\u30bf\u30df\u30f3E\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3082\u89e3\u8aac\uff01<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u4e94\u5927\u6804\u990a\u7d20\u306e\u3046\u3061\u3001\u30d3\u30bf\u30df\u30f3\u306e\u7a2e\u985e\u306f\u7279\u306b\u591a\u304f13\u7a2e\u985e\u3082\u3042\u308a\u307e\u3059\u3002\r\n\u30d3\u30bf\u30df\u30f3\u306e\u5fc5\u8981\u91cf\u306f\u3054\u304f\u5fae\u91cf\u3067\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u91cd\u8981\u306a\u50cd\u304d\u3092\u3057\u3066\u304a\u308a\u3001\u30d3\u30bf\u30df\u30f3E\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\r\n\r\n\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3E\u306f\u3069\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u3066\u3001\u4e0d\u8db3\u3057\u3066\u3057[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/11731\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_162471850-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e1\u65e5\u306b\u6442\u308b\u76ee\u5b89\u91cf\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13220 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_280523866-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u3092\u76ee\u5b89\u306b\u3057\u3001\u904e\u5270\u6442\u53d6\u3001\u307e\u305f\u306f\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306e\u5e73\u5747\u5024\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">1\uff1a\u6804\u990a\u7d20\u7b49\u6442\u53d6\u91cf\uff081\u6b73\u4ee5\u4e0a\u3001\u7537\u5973\u8a08\u30fb\u5e74\u9f62\u968e\u7d1a\u5225\uff09\uff081\u4eba1\u65e5\u5f53\u305f\u308a\u5e73\u5747\u5024\uff09<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u5e74\u9f62(\u6b73)<\/b><\/td>\n<td><b>\u76ee\u5b89\u91cf(mg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1\uff5e6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7\uff5e14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15\uff5e19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">20\uff5e29<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">30\uff5e39<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">40\uff5e49<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">50\uff5e59<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">60\uff5e69<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">70\uff5e79<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">80\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">2\uff1a\u6804\u990a\u7d20\u7b49\u6442\u53d6\u91cf\uff081\u6b73\u4ee5\u4e0a\u3001\u7537\u6027\u30fb\u5973\u6027\u3001\u5e74\u9f62\u968e\u7d1a\u5225\uff09\uff081\u4eba1\u65e5\u5f53\u305f\u308a\u5e73\u5747\u5024\uff09<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u7537\u6027<\/b><\/td>\n<td><b>\u5973\u6027<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u5e74\u9f62(\u6b73)<\/b><\/td>\n<td colspan=\"2\"><b>\u76ee\u5b89\u91cf(mg)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1\uff5e6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7\uff5e14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">15\uff5e19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">20\uff5e29<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">30\uff5e39<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">40\uff5e49<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">50\uff5e59<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">60\uff5e69<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">70\uff5e79<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">80\u4ee5\u4e0a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701<\/span><a style=\"font-size: 1.4rem;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\">\u300c\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u300d<\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-11687 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_32659547-scaled.jpeg\" alt=\"\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\" width=\"2560\" height=\"1567\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u306f\u3001\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u3068\u305d\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306e\u904e\u5270\u6442\u53d6\u3068\u305d\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u6d3b\u6027\u9178\u7d20\u3092\u9632\u6b62\u3067\u304d\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u81ea\u7136\u6442\u53d6\u306f\u554f\u984c\u306a\u3044\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u904e\u5270\u6442\u53d6\u3067\u306f\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3e\u306f\u3001\u52d5\u7269\u6027\u98df\u54c1\u30fb\u690d\u7269\u6027\u98df\u54c1\u3001\u5171\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3064\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u9803\u304b\u3089\u30d3\u30bf\u30df\u30f3e\u306e\u6442\u53d6\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3092\u610f [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":11753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,65],"tags":[],"class_list":["post-21415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/21415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=21415"}],"version-history":[{"count":4,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/21415\/revisions"}],"predecessor-version":[{"id":47341,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/21415\/revisions\/47341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/11753"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=21415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=21415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=21415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}