{"id":21778,"date":"2022-08-01T00:00:38","date_gmt":"2022-07-31T15:00:38","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=21778"},"modified":"2023-05-10T21:23:26","modified_gmt":"2023-05-10T12:23:26","slug":"%e3%83%90%e3%83%aa%e3%83%b3%e3%80%81%e3%83%ad%e3%82%a4%e3%82%b7%e3%83%b3%e3%80%81%e3%82%a4%e3%82%bd%e3%83%ad%e3%82%a4%e3%82%b7%e3%83%b3%e3%81%8c%e7%ad%8b%e3%83%88%e3%83%ac%e3%82%84%e3%83%80%e3%82%a4","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/21778","title":{"rendered":"\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u7b4b\u30c8\u30ec\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u304f5\u3064\u306e\u7406\u7531"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u3068\u547c\u3070\u308c\u307e\u3059\u3002<br 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400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u3068\u306f\u306a\u306b\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u52b9\u679c\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3059\u308b\u306b\u306f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15693 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_77930402-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178\u3068\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u69cb\u6210\u3059\u308b20\u7a2e\u985e\u306e\u7269\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u305a\u3001\u98df\u6750\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b9\u7a2e\u985e\u3092\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u547c\u3073\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e2d\u3067\u3001\u5206\u5c90\u3057\u305f\u69cb\u9020\u3092\u3082\u3064\u30a2\u30df\u30ce\u9178\u306f\u3001\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_258226802-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13519 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_363979310-1-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306f\u3001BCAA\u3068\u3082\u547c\u3070\u308c\u3001\u5206\u5c90\u3059\u308b\u69cb\u9020\u3092\u6301\u3064\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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400;\">\u7b4b\u8089\u75db\u3092\u8efd\u6e1b\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306f\u7b4b\u8089\u3067\u4ee3\u8b1d\u3055\u308c\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u3092\u89e3\u6bd2\u3059\u308b\u3068\u809d\u81d3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/20142\" target=\"_self\">\u7b4b\u8089\u7dad\u6301\u306b\u304b\u304b\u305b\u306a\u3044\u5fc5\u9808\u30a2\u30df\u30ce\u9178BCAA\uff01\u304a\u3059\u3059\u3081\u306e\u98df\u54c1\u3084\u30b5\u30d7\u30ea<\/a><\/div>\r\n\t\t\t\t\t<p 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_363979310-1-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u52b9\u679c<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15629 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_169083290-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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400;\">\u305d\u308c\u305e\u308c\u304a\u4e92\u3044\u306b\u88dc\u3044\u3042\u3063\u3066\u3001\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306e\u52b9\u679c\u306e\u5185\u5bb9\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u3048\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u3048\u3066\u3001\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u8089\u306f\u4f38\u7e2e\u3059\u308b\u305f\u3081\u306b\u3001\u30d6\u30c9\u30a6\u7cd6\u306a\u3069\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u7b4b\u8089\u3092\u52d5\u304b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u81ea\u3089\u306e\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3057\u59cb\u3081\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u7b4b\u8089\u306e\u5206\u89e3\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u81ea\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u3048\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7b4b\u8089\u3092\u5897\u91cf\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u7b4b\u8089\u3092\u5897\u91cf\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306f\u3001\u809d\u81d3\u3067\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u3001\u7b4b\u8089\u306e\u5143\u306b\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u7b4b\u8089\u306e\u5143\u306b\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u91cf\u304c\u5897\u52a0\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7b4b\u8089\u4e2d\u306b\u5b58\u5728\u3059\u308bBCAA\u306f\u3001\u7b4b\u8089\u3092\u5408\u6210\u3059\u308b\u305f\u3081\u306e\u6750\u6599\u306b\u3082\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306b\u306f\u3001\u7b4b\u8089\u3092\u5897\u91cf\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u75b2\u52b4\u3092\u8efd\u6e1b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9577\u6642\u9593\u306e\u904b\u52d5\u3067\u8840\u4e2d\u306e\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u8133\u5185\u306b\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u5897\u52a0\u3057\u3001\u75b2\u52b4\u3092\u611f\u3058\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u8133\u5185\u3067\u306e\u751f\u6210\u3092\u6291\u5236\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u6750\u6599\u3067\u3042\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u8133\u306b\u8f38\u9001\u3055\u308c\u308b\u306e\u3092\u963b\u5bb3\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u75b2\u52b4\u5bfe\u7b56\u3068\u3057\u3066\u3001BCAA\u3092\u904b\u52d5\u6642\u306b\u88dc\u7d66\u3059\u308b\u3053\u3068\u306f\u6709\u52b9\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306bBCAA\u3092\u904b\u52d5\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u75b2\u52b4\u611f\u3092\u8efd\u6e1b\u3067\u304d\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306bBCAA\u306f\u7b4b\u8089\u4fee\u5fa9\u306e\u6750\u6599\u306b\u3082\u4f7f\u308f\u308c\u3001\u7b4b\u8089\u75db\u306e\u7b4b\u4fee\u5fa9\u3092\u65e9\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7b4b\u6301\u4e45\u529b\u3092\u9ad8\u3081\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306b\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u6301\u4e45\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u904b\u52d5\u4e2d\u306e\u7b4b\u8089\u306e\u5897\u9032\u3084\u58ca\u308c\u305f\u7b4b\u7d44\u7e54\u306e\u518d\u751f\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">BCAA\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3055\u305b\u308b\u305f\u3081\u3001\u904b\u52d5\u306b\u3088\u308b\u7b4b\u8089\u306e\u5897\u9032\u3082\u4fc3\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001BCAA\u306f\u305d\u308c\u81ea\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308a\u3001\u7b4b\u8089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u904b\u52d5\u3092\u3057\u306a\u304c\u3089\u6d88\u8cbb\u3057\u305f\u5206\u306e\u30a2\u30df\u30ce\u9178\u3092\u88dc\u7d66\u3067\u304d\u308b\u305f\u3081\u3001\u75b2\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u3001\u7b4b\u6301\u4e45\u529b\u306e\u5897\u9032\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">BCAA\u306f\u7720\u6c17\u306e\u539f\u56e0\u3068\u306a\u308b\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306f\u3001\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306a\u3069\u306e\u30a2\u30df\u30ce\u9178\u304c\u3001\u8133\u5185\u3078\u8f38\u9001\u3055\u308c\u308b\u306e\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u7720\u6c17\u306e\u539f\u56e0\u306b\u306a\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4f5c\u7528\u306b\u3088\u308a\u7720\u6c17\u304c\u51fa\u306b\u304f\u304f\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/20665\" target=\"_self\">\u30d0\u30ea\u30f3\u306e3\u3064\u306e\u52b9\u679c\uff5c\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u3068\u76ee\u5b89\u6442\u53d6\u91cf\u30fb\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u307f\u306a\u3055\u3093\u306f\u3001\u30d0\u30ea\u30f3\u306b\u3064\u3044\u3066\u3069\u306e\u304f\u3089\u3044\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002\r\n\u30d0\u30ea\u30f3\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u3072\u3068\u3064\u3067\u3001\u4f53\u5185\u3067\u7523\u751f\u3055\u308c\u306a\u3044\u305f\u3081\u98df\u4e8b\u304b\u3089\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\r\n\u3055\u3089\u306b\u3001\u7b4b\u8089\u306e\u5408\u6210\u3084\u809d\u81d3\u6a5f\u80fd\u306e\u6539\u5584\u306a\u3069\u79c1\u305f\u3061\u306e\u4f53\u306b\u91cd\u8981\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\r\n\r\n\u3057\u304b\u3057\u3001\u30d0\u30ea\u30f3\u306f[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/20665\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_322019741-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3067\u5065\u5eb7\u4f53\u306b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13459 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_322019741-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u4f5c\u308b\u30b5\u30dd\u30fc\u30c8\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u6750\u6599\u306b\u306a\u308b\u305f\u3081\u3001\u7b4b\u8089\u30c8\u30ec\u306b\u6709\u7528\u306a\u3046\u3048\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">BCAA\u3067\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">BCAA\u304c\u7b4b\u30c8\u30ec\u306b\u52b9\u679c\u7684\u306a\u7406\u7531\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e2\u3064\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u30c8\u30ec\u4e2d\u306e\u7b4b\u8089\u306b\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d6\u30c9\u30a6\u7cd6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30af\u30ec\u30a2\u30c1\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8102\u8cea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u304c\u4e0d\u8db3\u3059\u308b\u3068\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u3001\u30a2\u30df\u30ce\u9178\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4ee3\u8b1d\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u3066\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u30c8\u30ec\u524d\u306bBCAA\u3092\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3093\u3067\u304a\u304f\u3053\u3068\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">BCAA\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u308b\u306e\u3092\u6291\u5236\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001BCAA\u306f\u7b4b\u8089\u306e\u5408\u6210\u304c\u8d77\u3053\u308b\u3068\u304d\u306b\u3001\u7b4b\u8089\u306e\u6750\u6599\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001BCAA\u304c\u7b4b\u8089\u306e\u6750\u6599\u306b\u306a\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u7b4b\u8089\u306e\u5897\u91cf\u3092\u4fc3\u9032\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7b4b\u8089\u75db\u304c\u8d77\u304d\u3066\u3044\u308b\u3068\u304d\u306b\u306f\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u5408\u6210\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u7b4b\u8089\u306e\u5408\u6210\u304c\u4fc3\u9032\u3055\u308c\u308b\u305f\u3081\u3001\u7b4b\u8089\u75db\u304b\u3089\u306e\u56de\u5fa9\u3082\u65e9\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">BCAA\u3067\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">BCAA\u3067\u7b4b\u8089\u3092\u3064\u3051\u3066\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u683c\u7b4b\u3068\u3044\u3046\u7b4b\u8089\u306f\u3001\u5168\u8eab\u306e\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u307b\u304b\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u57fa\u790e\u4ee3\u8b1d\u306e\u5f79\u5272\u3082\u6301\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306b\u306f\u7b4b\u8089\u5897\u91cf\u306e\u4f5c\u7528\u304c\u3042\u308a\u3001\u9aa8\u683c\u7b4b\u306e\u7b4b\u8089\u3092\u5897\u91cf\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u683c\u7b4b\u306e\u7b4b\u8089\u3092\u5897\u91cf\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u306b\u3088\u3063\u3066\u7b4b\u8089\u306e\u7d44\u7e54\u304c\u7834\u58ca\u3055\u308c\u3001\u7b4b\u8089\u75db\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7834\u58ca\u3055\u308c\u305f\u7b4b\u8089\u306e\u7d44\u7e54\u3092\u518d\u751f\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306f\u3088\u308a\u592a\u304f\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u304c\u3088\u308a\u592a\u304f\u5f37\u304f\u306a\u308b\u73fe\u8c61\u306f\u3001\u8d85\u56de\u5fa9\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u306e\u6700\u4e2d\u307e\u305f\u306f\u524d\u5f8c\u306bBCAA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u4e2d\u306b\u7834\u58ca\u3055\u308c\u305f\u7b4b\u8089\u306e\u7d44\u7e54\u306e\u4fee\u5fa9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u3092\u5897\u91cf\u3057\u3084\u3059\u304f\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u6442\u53d6\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13456 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_316640957-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u65e5\u306e\u5fc5\u8981\u6442\u53d6\u91cf\u4ee5\u4e0a\u3092\u6442\u53d6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u306e\u524d\u3068\u904b\u52d5\u306e\u76f4\u5f8c\u306b\u6442\u53d6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">BCAA\u306e\u6442\u53d6\u91cf\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e0b\u8a18\u306e\u8868\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u5fc5\u8981\u91cf\u306b\u5bfe\u3059\u308b\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306e1\u65e5\u306e\u5fc5\u8981\u91cf\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"border-collapse: collapse; width: 100%; height: 252px;\">\n<tbody>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>\u5e74\u9f62\uff08\u6b73\uff09<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\"><strong>\u30d0\u30ea\u30f3\uff08mg\/\u4f53\u91cdkg\/\u65e5\uff09<\/strong><\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\"><strong>\u30ed\u30a4\u30b7\u30f3\uff08mg\/\u4f53\u91cdkg\/\u65e5\uff09<\/strong><\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\"><strong>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff08mg\/\u4f53\u91cdkg\/\u65e5\uff09<\/strong><\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\"><strong>\u5408\u8a08\uff08mg\/\u4f53\u91cdkg\/\u65e5\uff09<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>0\u301c1<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\">48<\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\">73<\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\">36<\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\">157<\/td>\n<\/tr>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>1\u301c2<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\">36<\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\">54<\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\">27<\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\">117<\/td>\n<\/tr>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>3\u301c14<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\">29<\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\">44<\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\">22<\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\">95<\/td>\n<\/tr>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>15\u301c17<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\">28<\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\">42<\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\">21<\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\">91<\/td>\n<\/tr>\n<tr style=\"height: 42px;\">\n<td style=\"width: 15.2596%; height: 42px; text-align: center;\"><strong>18\u301c<\/strong><\/td>\n<td style=\"width: 20.1129%; height: 42px; text-align: center;\">26<\/td>\n<td style=\"width: 21.0158%; height: 42px; text-align: center;\">39<\/td>\n<td style=\"width: 23.1602%; height: 42px; text-align: center;\">20<\/td>\n<td style=\"width: 20.4515%; height: 42px; text-align: center;\">85<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586557.pdf\"><span style=\"font-weight: 400;\">\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09\u300d<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u6570\u5024\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e1\u65e5\u306e\u5fc5\u8981\u91cf\u306b\u5bfe\u3059\u308b\u5272\u5408\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u305f\u3093\u3071\u304f\u8cea\u5168\u4f53\u306e\u5fc5\u8981\u91cf\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u3068\u3042\u307e\u308a\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306b\u3088\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u3067\u3082\u4e0d\u8db3\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3092\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u8db3\u3057\u305f\u5206\u306e\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u30b5\u30d7\u30ea\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u3067\u88dc\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u52b9\u7387\u3088\u3044\u6442\u53d6\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u52b9\u7387\u3088\u304f\u4f5c\u7528\u3059\u308b\u305f\u3081\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u306e\u524d<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u306e\u5f8c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u80a5\u5927\u306e\u52b9\u679c\u306f\u3001\u904b\u52d5\u306e\u5f8c\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u904b\u52d5\u524d<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306bBCAA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u5236<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7b4b\u6301\u4e45\u529b\u3092\u5411\u4e0a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u5408\u6210\u306e\u4fc3\u9032<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306f\u904b\u52d5\u4e2d\u306b\u7b4b\u8089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4ee3\u8b1d\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4ee3\u8b1d\u3055\u308c\u308b\u3053\u3068\u3067<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u6d3b\u52d5\u9650\u754c\u304c\u4f38\u3073\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u5236<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u52b9\u679c\u306b\u3088\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7b4b\u8089\u4e2d\u306eBCAA\u306b\u306f\u7b4b\u8089\u306e\u5408\u6210\u306b\u3088\u308b\u7b4b\u8089\u306e\u5897\u91cf\u306b\u3082\u4f5c\u7528\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u8089\u4e2d\u306eBCAA\u306f\u3001\u7b4b\u8089\u304c\u5408\u6210\u3055\u308c\u308b\u3068\u304d\u306e\u6750\u6599\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u904b\u52d5\u76f4\u5f8c\u306b\u70ad\u6c34\u5316\u7269\u3068\u5408\u308f\u305b\u3066\u6442\u308b<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u76f4\u5f8c\u306b\u306f\u3001BCAA\u3068\u70ad\u6c34\u5316\u7269\u3092\u5408\u308f\u305b\u3066\u6442\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u76f4\u5f8c\u306b\u70ad\u6c34\u5316\u7269\u3092\u6442\u308b\u3053\u3068\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u3088\u308bBCAA\u306e\u6d88\u8cbb\u3092\u9632\u3050\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001BCAA\u306e\u4ee3\u308f\u308a\u306b\u30d6\u30c9\u30a6\u7cd6\u304c\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u3050\u305f\u3081\u306b\u4f5c\u7528\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306f\u7834\u58ca\u3055\u308c\u305f\u7b4b\u8089\u306e\u7d44\u7e54\u3092\u4fee\u5fa9\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7b4b\u8089\u75db\u304b\u3089\u306e\u56de\u5fa9\u671f\u9593\u3082\u77ed\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u304c\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u4f5c\u7528\u3059\u308b\u3088\u3046\u3001\u70ad\u6c34\u5316\u7269\u306b\u3088\u308b\u30d6\u30c9\u30a6\u7cd6\u3092\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n<h2><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u591a\u3044\u98df\u54c1<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13444 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_264820726-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u591a\u3044\u98df\u54c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u306f\u57fa\u672c\u7684\u306b\u71b1\u3092\u901a\u3059\u3068\u5909\u8cea\u3057\u3001\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8d64\u8eab\u9b5a\uff1a\u307e\u3050\u308d\u3001\u304b\u3064\u304a\u3001\u30a2\u30b8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8d64\u8eab\u9b5a\u306f\u3001\u751f\u3067\u3082\u52a0\u71b1\u8abf\u7406\u3067\u3082\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\u306f\u3042\u307e\u308a\u5909\u5316\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u71b1\u3092\u901a\u3059\u3053\u3068\u3067\u305f\u3093\u3071\u304f\u8cea\u304c\u5909\u8cea\u3057\u3001\u5438\u53ce\u304c\u901f\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u3050\u308d\u3082\u523a\u8eab\u3084\u30c4\u30ca\u7f36\u306a\u3069\u3001\u597d\u307f\u306e\u8abf\u7406\u65b9\u6cd5\u3067\u554f\u984c\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8abf\u7406\u306e\u624b\u9593\u304c\u5fc5\u8981\u306a\u3044\u3001\u30c4\u30ca\u7f36\u306e\u5099\u84c4\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u304b\u3064\u304a\u306e\u523a\u8eab\u306a\u3069\u306f\u85ac\u5473\u3084\u9178\u5473\u6599\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u6e1b\u5869\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9752\u9b5a\uff1a\u30b5\u30f3\u30de<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b5\u30f3\u30de\u306f\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u307b\u304b\u306e\u30a2\u30df\u30ce\u9178\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b5\u30f3\u30de1\u5339\u3067\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306f\u5408\u8a082000\u338e\u4ee5\u4e0a\u3068\u3001\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u904b\u52d5\u5f8c\u306e\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u306b\u512a\u308c\u305f\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u8102\u8cea\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u305f\u3081\u3001\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u725b\u8089<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u725b\u8089\u306e\u8d64\u8eab\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u542b\u6709\u91cf\u304c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u8d64\u8eab\u725b\u8089\u306b\u306f\u8102\u8cea\u304c\u5c11\u306a\u304f\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6\u3092\u9632\u3050\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u30c8\u30ec\u306b\u5411\u3044\u3066\u3044\u308b\u90e8\u4f4d\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u30bf\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80a9\u30ed\u30fc\u30b9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e9\u30f3\u30d7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5916\u3082\u3082\u8089\uff08\u716e\u8fbc\u307f\u306a\u3069\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u30b9\u30b8<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6e1b\u91cf\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5411\u3044\u3066\u3044\u308b\u90e8\u4f4d\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5185\u3082\u3082\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u30df\u30ce<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u80a9\u8089\uff08\u716e\u8fbc\u307f\u306a\u3069\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u30cf\u30c4<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d2\u30ec\u8089<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u725b\u8089\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30df\u30cd\u30e9\u30eb\u5206<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u985e\uff08\u30d3\u30bf\u30df\u30f3B\u7fa4\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5fae\u91cf\u5143\u7d20<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9d8f\u8089<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9d8f\u8089\u306f\u7b4b\u30c8\u30ec\u3067\u63a8\u5968\u3055\u308c\u308b\u98df\u6750\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b9\u30fc\u30d1\u30fc\u306a\u3069\u3067\u8cfc\u5165\u53ef\u80fd\u3067\u3001\u725b\u8089\u306b\u6bd4\u3079\u308b\u3068\u30b3\u30b9\u30d1\u304c\u826f\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9d8f\u8089\u306e\u4e2d\u3067\u3082\u3001\u76ae\u3092\u53d6\u308a\u9664\u3044\u305f\u9d8f\u80f8\u8089\u3084\u3055\u3055\u307f\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u306a\u304c\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8abf\u7406\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u84b8\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8339\u3067\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u713c\u304f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u8abf\u7406\u65b9\u6cd5\u304c\u6442\u53d6\u52b9\u7387\u304c\u826f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044\u5834\u5408\u306a\u3069\u306b\u88dc\u52a9\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u3079\u65b9\u306f\u81ea\u5206\u304c\u98df\u3079\u3084\u3059\u3044\u65b9\u6cd5\u3067\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u5375\u306f\u52a0\u71b1\u3059\u308b\u3068\u6d88\u5316\u30fb\u5438\u53ce\u7387\u304c\u3055\u3089\u306b\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8cea\u3092\u6e1b\u3089\u3057\u305f\u3044\u5834\u5408\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3086\u3067\u5375<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c6\u30d5\u30ed\u30f3\u52a0\u5de5\u306e\u8abf\u7406\u5668\u5177\u3092\u4f7f\u3046<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u6cb9\u3092\u63a7\u3048\u305f\u8abf\u7406\u65b9\u6cd5\u3092\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5927\u8c46\u88fd\u54c1\uff1a\u7d0d\u8c46\u3001\u8c46\u8150<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306f\u3054\u306f\u3093\u3068\u76f8\u6027\u304c\u826f\u304f\u3001\u305d\u308c\u305e\u308c\u306e\u8db3\u308a\u306a\u3044\u30a2\u30df\u30ce\u9178\u3092\u305d\u308c\u305e\u308c\u304c\u88dc\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8c46\u8150\u3067\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ad8\u91ce\u8c46\u8150<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6728\u7dbf\u8c46\u8150<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d79\u3054\u3057\u8c46\u8150<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306e\u9806\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u88fd\u54c1\uff1a\u725b\u4e73\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c1\u30fc\u30ba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306f\u52a0\u7cd6\u3067\u3082\u826f\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306f\u7121\u7cd6\u304c\u826f\u3044<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3068\u3055\u308c\u3001\u904b\u52d5\u5f8c\u306b\u70ad\u6c34\u5316\u7269\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u52a0\u3048\u3066\u3082\u52b9\u7387\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u725b\u4e73\u306f\u7279\u306b\u904b\u52d5\u5f8c\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30df\u30eb\u30af<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304d\u306a\u7c89\u725b\u4e73<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u725b\u4e73\u3067\u5272\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u52a0\u3048\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u98f2\u307f\u65b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30fc\u30ba\u306f\u5375\u3068\u540c\u3058\u304f\u3001\u88dc\u52a9\u7684\u306b\u6442\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30db\u30a8\u30a4\u3068\u306f\u3001\u725b\u4e73\u304b\u3089\u4e73\u8102\u80aa\u5206\u3068\u56fa\u5f62\u305f\u3093\u3071\u304f\u8cea\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30bc\u30a4\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5927\u8c46\u305f\u3093\u3071\u304f\u8cea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5375\u305f\u3093\u3071\u304f\u8cea<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0a\u306e\u305f\u3093\u3071\u304f\u8cea\u3088\u308a\u3082\u3001\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u3078\u306e\u5438\u53ce\u304c\u65e9\u3044\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u5f8c\u306e\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u6c34\u3084\u725b\u4e73\u306a\u3069\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5272\u5408\u3067\u6eb6\u304b\u3057\u3066\u98f2\u3080\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001BCAA\u304c\u542b\u6709\u3055\u308c\u3066\u3044\u308b\u30bf\u30a4\u30d7\u304c\u52b9\u7387\u7684\u306bBCAA\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u307f\u3084\u3059\u304f\u6eb6\u304b\u3059\u306b\u306f\u3001\u30b7\u30a7\u30fc\u30ab\u30fc\u306e\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b7\u30a7\u30fc\u30ab\u30fc\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u6c34\u5206\u3092\u5165\u308c\u3066\u304b\u3089\u7c89\u3092\u5165\u308c\u308b\u3068\u6eb6\u304b\u3057\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u5165\u308c\u3066\u304b\u3089\u6c34\u5206\u3092\u5165\u308c\u308b\u3068\u3001\u584a\uff08\u30c0\u30de\uff09\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">BCAA\u542b\u6709\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u3068\u904b\u52d5\u5f8c\u306b\u306f\u3001BCAA\u542b\u6709\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u305f\u3093\u3071\u304f\u8cea\u3092\u69cb\u6210\u3059\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u3001\u305d\u306e\u4e2d\u306bBCAA\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u5834\u5408\u306f\u3001\u6d88\u5316\u306b\u3088\u308a\u5168\u3066\u306e\u30a2\u30df\u30ce\u9178\u306b\u5206\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u65b9\u304c\u5438\u53ce\u901f\u5ea6\u304c\u901f\u304f\u3001\u904b\u52d5\u5f8c\u306e\u6442\u53d6\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u3092\u5168\u3066\u542b\u3093\u3060EAA\u3068\u3044\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3001BCAA\u306e\u6fc3\u5ea6\u3067\u306f\u3001BCAA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u65b9\u304c\u6fc3\u5ea6\u304c\u9ad8\u304f\u52b9\u679c\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u306f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u3082\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">BCAA\u3092\u52b9\u7387\u826f\u304f\u5229\u7528\u3059\u308b\u7fd2\u61635\u9078<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15707 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_302160294-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u904b\u52d5\u76f4\u5f8c\u306bBCAA\u3092\u88dc\u7d66\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306bBCAA\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u5897\u5f37\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u7b4b\u8089\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3001BCAA\u3092\u4ee3\u8b1d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u306e\u76f4\u5f8c\u304b\u30891\u6642\u9593\u7a0b\u5ea6\u307e\u3067\u306b\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u9078\u3076<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u9078\u3076\u3068\u52b9\u7387\u7684\u306b\u7b4b\u8089\u306e\u7dad\u6301\u30fb\u5897\u5f37\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30ab\u30bc\u30a4\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u6bd4\u3079\u3066\u3001BCAA\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u65b9\u304c\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u512a\u308c\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u3068\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u3082\u7b4b\u8089\u306e\u7dad\u6301\u30fb\u5897\u5f37\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u9f62\u8005\u306e\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u5bfe\u3059\u308b\u904b\u52d5\u7642\u6cd5\u3067\u3082\u3001\u6804\u990a\u7642\u6cd5\u3068\u306e\u4f75\u7528\u304c\u6709\u7528\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u3067\u7b4b\u8089\u3092\u935b\u3048\u308b\u4ee5\u5916\u306b\u3082\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9031\u306b2\uff5e3\u56de\u7b4b\u30c8\u30ec\u3092\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9031\u306b2\u301c3\u56de\u306e\u7b4b\u30c8\u30ec\u3082\u7b4b\u529b\u3068\u5065\u5eb7\u306e\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_231814748-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1510\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e2d\u3067\u5206\u5c90\u3059\u308b\u69cb\u9020\u3092\u6301\u3064\u30a2\u30df\u30ce\u9178<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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