{"id":22386,"date":"2022-08-17T00:00:55","date_gmt":"2022-08-16T15:00:55","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=22386"},"modified":"2023-05-10T21:23:36","modified_gmt":"2023-05-10T12:23:36","slug":"%e3%82%ad%e3%83%a0%e3%83%81%e3%81%ab%e3%81%af%e3%81%a9%e3%82%93%e3%81%aa%e6%a0%84%e9%a4%8a%e3%81%8c%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%ef%bc%9f%e3%82%ad%e3%83%a0%e3%83%81%e3%81%ae%e5%8a%b9%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/22386","title":{"rendered":"\u30ad\u30e0\u30c1\u306b\u306f\u3069\u3093\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u308b\uff1f\u30ad\u30e0\u30c1\u306e\u52b9\u679c\u3084\u98df\u3079\u65b9\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u98df\u6750\u304c\u4f7f\u308f\u308c\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u4e16\u754c5\u5927\u5065\u5eb7\u98df\u54c1\u3068\u547c\u3070\u308c\u3001\u305f\u304f\u3055\u3093\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u30ad\u30e0\u30c1\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u306f\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u30ad\u30e0\u30c1\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u6210\u5206\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u5065\u5eb7\u52b9\u679c\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u3069\u306e\u3088\u3046\u306b\u98df\u3079\u308b\u306e\u304c\u826f\u3044\u306e\u304b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44404 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/08\/kimchi-g67e1bf1c7_1920.jpg\" alt=\"\u30ad\u30e0\u30c1 \u91ce\u83dc\" width=\"1920\" height=\"1280\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u306f\u6b21\u306e\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u03b2\u30ab\u30ed\u30c6\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u8178\u5185\u3067\u60aa\u7389\u83cc\u306a\u3069\u306e\u5897\u6b96\u3092\u6291\u5236\u3057\u3001\u8178\u5185\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u901a\u306e\u6539\u5584\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304c\u3093\u3092\u4e88\u9632\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306f\u3001\u30e9\u30af\u30c8\u30d0\u30c1\u30eb\u30b9\u3068\u3044\u3046\u690d\u7269\u6027\u306e\u4e73\u9178\u83cc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306e\u4e73\u9178\u83cc\u3088\u308a\u3082\u80c3\u9178\u306b\u5f37\u304f\u3001\u8178\u306b\u751f\u304d\u305f\u307e\u307e\u5c4a\u304d\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A\u306f\u6cb9\u306b\u6eb6\u3051\u3084\u3059\u3044\u8102\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A\u306b\u306f\u3001\u76ee\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u8db3\u3059\u308b\u3068\u89d2\u819c\u306a\u3069\u304c\u50b7\u3064\u3044\u3066\u3001\u8996\u529b\u4f4e\u4e0b\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u30d3\u30bf\u30df\u30f3A\u306f\u76ae\u819a\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u3001\u4e0d\u8db3\u3059\u308b\u3068\u808c\u304c\u4e7e\u71e5\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3061\u7d9a\u3051\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B1<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e\u4ee3\u8b1d\u3092\u4fc3\u9032\u3055\u305b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B2<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e09\u5927\u6804\u990a\u7d20\u306e\u4ee3\u8b1d\u3001\u3068\u304f\u306b\u8102\u8cea\u3092\u4ee3\u8b1d\u3055\u305b\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u6a5f\u80fd\u7dad\u6301\u3084\u6210\u9577\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B3\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\uff09<br \/>\n<\/span><span style=\"font-weight: 400;\">\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u7dad\u6301\u3092\u52a9\u3051\u308b\u307b\u304b\u3001\u8133\u795e\u7d4c\u3092\u6b63\u5e38\u306b\u50cd\u304b\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B5\uff08\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\uff09<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B1\u3084B2\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B6<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u5206\u89e3\u30fb\u5408\u6210\u3092\u4fc3\u9032\u3057\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B7\uff08\u30d3\u30aa\u30c1\u30f3\uff09<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30aa\u30c1\u30f3\u306f\u7cd6\u306e\u4ee3\u8b1d\u3092\u4fc3\u3057\u3001\u7cd6\u65b0\u751f\u3092\u4fc3\u9032\u3055\u305b\u308b\u307b\u304b\u3001\u9ad8\u8840\u7cd6\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B9\uff08\u8449\u9178\uff09<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u3092\u3064\u304f\u308b\u306e\u306b\u5fc5\u8981\u306a\u307b\u304b\u3001\u80ce\u5150\u3084\u4e73\u5150\u306e\u6210\u9577\u306b\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d3\u30bf\u30df\u30f3B12<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u5408\u6210\u3092\u4fc3\u9032\u3055\u305b\u3001\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u03b2\u30ab\u30ed\u30c6\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u308b\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3A\u3068\u3057\u3066\u306e\u4f5c\u7528\u3082\u517c\u306d\u5099\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u30d3\u30bf\u30df\u30f3A\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u30d3\u30bf\u30df\u30f3A\u4e0d\u8db3\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e9c\u925b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3068\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u9ec4\u6591\u5909\u6027\u75c7\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u306f\u3001\u30ac\u30f3\u306e\u6291\u5236\u3084\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51b7\u3048\u6027\u6539\u5584\uff08\u4f53\u6e29\u3092\u4e0a\u3052\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80a5\u6e80\u9632\u6b62\uff08\u8102\u80aa\u71c3\u713c\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\uff08\u65b0\u9673\u4ee3\u8b1d\u4fc3\u9032\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u75b2\u52b4\u56de\u5fa9\uff08\u4ee3\u8b1d\u4fc3\u9032\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8840\u5727\u4f4e\u4e0b\uff08\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80c3\u8178\u6539\u5584\uff08\u7c98\u6db2\u5206\u6ccc\u4fc3\u9032\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4fbf\u901a\u6539\u5584\uff08\u305c\u3093\u52d5\u904b\u52d5\u4fc3\u9032\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80b2\u6bdb\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u69d8\u6210\u9577\u56e0\u5b50\uff09<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u80c3\u6db2\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u307b\u304b\u306e\u6804\u990a\u7d20\u3092\u3057\u3063\u304b\u308a\u5438\u53ce\u3059\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u306f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u306b\u6eb6\u3051\u306b\u304f\u304f\u3001\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u4fbf\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u5927\u8178\u3092\u523a\u6fc0\u3057\u3001\u6392\u4fbf\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u5bb3\u7269\u8cea\u3092\u5438\u7740\u3057\u3066\u6392\u51fa\u3059\u308b\u305f\u3081\u3001\u5927\u8178\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3066\u8178\u3092\u304d\u308c\u3044\u306b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5927\u8178\u5185\u3067\u767a\u9175\u30fb\u5206\u89e3\u3055\u308c\u3001\u5584\u7389\u83cc\u306e\u990c\u306b\u306a\u308a\u5584\u7389\u83cc\u304c\u5897\u52a0\u3057\u3066\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u52b9\u679c\u30fb\u52b9\u80fd<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21109\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_316640957-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u4e16\u754c5\u5927\u5065\u5eb7\u98df\u54c1\u3068\u547c\u3070\u308c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8840\u884c\u4fc3\u9032\u52b9\u679c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u306e\u5411\u4e0a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3068\u3057\u3066\u6b21\u306e\u7406\u7531\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u81ea\u4f53\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306b\u3088\u308b\u767a\u6c57\u3084\u65b0\u9673\u4ee3\u8b1d\u306e\u4fc3\u9032<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u30fb\u98df\u7269\u7e4a\u7dad\u306b\u3088\u308b\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\uff08\u5584\u7389\u83cc\u306b\u3088\u308b\u80a5\u6e80\u9632\u6b62\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u3088\u308b\u8102\u8cea\u30fb\u7cd6\u8cea\u306e\u4ee3\u8b1d\u4fc3\u9032<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u52b9\u679c\u304c\u76f8\u4e57\u7684\u306b\u4f5c\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8840\u884c\u4fc3\u9032\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306b\u306f\u4f53\u6e29\u3092\u4e0a\u3052\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u65b0\u9673\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65b0\u9673\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8001\u5ec3\u7269\u306a\u3069\u306e\u75b2\u52b4\u7269\u8cea\u3092\u6392\u51fa\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u4fc3\u9032\u3055\u305b\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u52b9\u679c\u306b\u3088\u308a\u3001\u6162\u6027\u75b2\u52b4\u3084\u590f\u30d0\u30c6\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u306e\u5411\u4e0a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A\u3068\u30d3\u30bf\u30df\u30f3B2\u306f\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7c98\u819c\u306f\u7d30\u83cc\u306a\u3069\u306e\u4fb5\u5165\u3092\u9632\u3050\u4f5c\u7528\u304c\u3042\u308a\u3001\u4e0d\u8db3\u3059\u308b\u3068\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u4fb5\u5165\u3057\u305f\u7d30\u83cc\u306b\u5bfe\u6297\u3059\u308b\u30ea\u30f3\u30d1\u7403\u306a\u3069\u306e\u5897\u52a0\u306b\u3082\u30d3\u30bf\u30df\u30f3A\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u30d1\u30a4\u30a8\u30eb\u677f\u306e\u7dad\u6301\u3084\u6d3b\u6027\u5316\u3055\u305b\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u6b63\u5e38\u306a\u50cd\u304d\u3092\u7dad\u6301\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306b\u3088\u308a\u3001\u8840\u884c\u3092\u826f\u304f\u3057\u4ee3\u8b1d\u3092\u4fc3\u9032\u3055\u305b\u308b\u3053\u3068\u3067\u3082\u3001\u514d\u75ab\u529b\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u4e73\u9178\u83cc\u304c\u542b\u307e\u308c\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u3088\u308a\u3082\u751f\u304d\u305f\u307e\u307e\u8178\u306b\u5c4a\u304d\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u3082\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u5584\u7389\u83cc\u306e\u990c\u306b\u3082\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306f\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">100g\u3042\u305f\u308a\u306e\u30ad\u30e0\u30c1\u306e\u30ab\u30ed\u30ea\u30fc<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44405 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/08\/kimchi-g29a981078_1920.jpg\" alt=\"\u30ad\u30e0\u30c1\" width=\"1920\" height=\"1280\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u30ab\u30ed\u30ea\u30fc\u306f100g\u3042\u305f\u308a46kcal\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u306e\u6bd4\u8f03\u5bfe\u8c61\u3068\u3057\u3066\u53c2\u8003\u306b\u4ee5\u4e0b\u306e\u98df\u54c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3054\u306f\u3093\uff08168kcal\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3086\u3067\u5375\uff08151kcal\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\uff08200kcal\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6885\u5e72\u3057\uff0833kcal\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b6\u30fc\u30b5\u30a4\uff0823kcal\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u6606\u5e03\uff08110kcal\uff09<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u6f2c\u7269\u306e\u4e2d\u3067\u306f\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u98df\u54c1\u306e\u4e2d\u3067\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u98df\u54c1\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u98df\u3079\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15693\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_77930402-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u4e16\u754c5\u5927\u5065\u5eb7\u98df\u54c1\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u98df\u3079\u65b9\u3092\u9593\u9055\u3048\u308b\u3068\u671b\u3093\u3060\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u52a0\u71b1\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f60\u2103\u4ee5\u4e0a\u3067\u52a0\u71b1\u3059\u308b\u3068\u3001\u542b\u307e\u308c\u3066\u3044\u308b\u4e73\u9178\u83cc\u304c\u6b7b\u6ec5\u3057\u6e1b\u5c11\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u52a0\u71b1\u3057\u3066\u98df\u3079\u308b\u65b9\u6cd5\u306f\u6804\u990a\u7d20\u3092\u640d\u306d\u308b\u305f\u3081\u3001\u975e\u52b9\u7387\u306a\u98df\u3079\u65b9\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u4fa1\u3092\u640d\u306a\u3046\u3053\u3068\u306a\u304f\u6442\u53d6\u3059\u308b\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3053\u3068\u304c\u52b9\u7387\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u306f\u3001\u7d0450g\u7a0b\u5ea6\u3068\u3044\u308f\u308c\u3066\u3044\u3066\u5c0f\u76bf1\u676f\u5206\u306e\u91cf\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u305f\u304f\u3055\u3093\u98df\u3079\u308c\u3070\u826f\u3044\u98df\u6750\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3001\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306e\u523a\u6fc0\u306b\u3088\u308a\u80c3\u8178\u3092\u5f31\u3081\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u3001\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30ad\u30e0\u30c1\u306f1\u65e550g\u3092\u76ee\u5b89\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u3068\u306e\u98df\u3079\u5408\u308f\u305b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u3068\u306e\u98df\u3079\u5408\u308f\u305b\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c1\u30fc\u30ba\uff08\u30ad\u30e0\u30c1\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5c11\u306a\u304f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u306a\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u305f\u307e\u3054\uff08\u305f\u307e\u3054\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u88dc\u3048\u308b\u305f\u3081\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u306a\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\uff08\u7d44\u307f\u5408\u308f\u305b\u304c\u4e21\u65b9\u767a\u9175\u98df\u54c1\u306a\u306e\u3067\u3001\u6804\u990a\u9762\u3067\u76f8\u4e57\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8c5a\u8089\uff08\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u3067\u3001\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u304c\u3042\u308b\uff09<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u4fdd\u5b58\u65b9\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16289\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_91299168-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u4fdd\u5b58\u6e29\u5ea6\u306f\u3001\u901a\u5e3810\u2103\u4ee5\u4e0b\u3067\u51b7\u8535\u4fdd\u5b58\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f\u51b7\u8535\u4fdd\u5b58\u3067\u3082\u3001\u767a\u9175\u3057\u3066\u5f90\u3005\u306b\u9178\u5473\u304c\u5897\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9178\u5473\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3001\u30c1\u30eb\u30c9\u5ba4\u3067\u306e\u4fdd\u5b58\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30eb\u30c9\u5ba4\u306f\u51b7\u8535\u5eab\u3088\u308a\u3082\u4f4e\u6e29\u306e\u305f\u3081\u3001\u767a\u9175\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8cde\u5473\u671f\u9650\u306e\u76ee\u5b89\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51b7\u8535\u4fdd\u5b58\u306f1\u9031\u9593\u7a0b\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u672c\u683c\u30ad\u30e0\u30c1\u306f1\uff5e2\u304b\u6708\u7a0b\u5ea6<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u4eba\u6c17\u306e\u30ad\u30e0\u30c1\u6599\u7406\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15708\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_302410962-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u95a2\u3059\u308b\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u5bb6\u5ead\u3067\u97d3\u56fd\u6599\u7406\u3092\u6708\u4e00\u3067\u98df\u3079\u3066\u3044\u308b\u306e\u306f4\u4eba\u306b1\u4eba\u3067\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u5ead\u3067\u306e\u97d3\u56fd\u6599\u7406\u306e\u4e0a\u4f4d\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u300c\u30ad\u30e0\u30c1\u934b\u300d48\uff05<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u300c\u8c5a\u30ad\u30e0\u30c1\u300d35\uff05<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u300c\u30c1\u30c2\u30df\u300d34\uff05<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u300c\u30b9\u30f3\u30c9\u30a5\u30d6\u30c1\u30b2\u300d24.6\uff05<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u672a\u65e2\u5a5a\u5225\u5e74\u4ee3\u5225\u3067\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20\u4ee3\u306e\u65e2\u5a5a\u306f\u300c\u30b5\u30e0\u30ae\u30e7\u30d7\u30b5\u30eb\u300d<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">30\u4ee3\u306e\u65e2\u5a5a\u306f\u300c\u8c5a\u30ad\u30e0\u30c1\u300d\u300c\u30c1\u30c2\u30df\u300d<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">50\u4ee3\u306e\u65e2\u5a5a\u306f\u300c\u30ad\u30e0\u30c1\u934b\u300d\u300c\u30d3\u30d3\u30f3\u30d0\u300d\u300c\u30c1\u30e3\u30d7\u30c1\u30a7\u300d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306e\u8abf\u7406\u306e\u5272\u5408\u304c\u4ed6\u306b\u6bd4\u3079\u3066\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u300150\u4ee3\u306e\u65e2\u5a5a\u306f\u3001\u97d3\u56fd\u98df\u6750\u3067\u30aa\u30ea\u30b8\u30ca\u30eb\u6599\u7406\u3092\u4f5c\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c3\u5272\u4ee5\u4e0a\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u65e5\u672c\u3068\u97d3\u56fd\u3067\u306f\u30ad\u30e0\u30c1\u304c\u9055\u3046<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15692\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_71513744-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u306e\u30ad\u30e0\u30c1\u306f\u767d\u83dc\u3092\u6d45\u6f2c\u3051\u306b\u3057\u3066\u3001\u5510\u8f9b\u5b50\u3092\u6df7\u305c\u8fbc\u3093\u3060\u3044\u308f\u3086\u308b\u6f2c\u3051\u7269\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u97d3\u56fd\u306e\u30ad\u30e0\u30c1\u306f\u767a\u9175\u98df\u54c1\u3067\u3001\u6bce\u65e5\u5f90\u3005\u306b\u767a\u9175\u304c\u9032\u3080\u751f\u304d\u305f\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u306e\u30ad\u30e0\u30c1\u306b\u306f\u65e5\u672c\u4eba\u306e\u5473\u899a\u306b\u5408\u308f\u305b\u305f\u3001\u6d45\u6f2c\u30bf\u30a4\u30d7\u306e\u5546\u54c1\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5316\u5b66\u8abf\u5473\u6599\u3067\u6f2c\u3051\u8fbc\u3093\u3060\u30ad\u30e0\u30c1\u306f\u3001\u6642\u9593\u7d4c\u904e\u3067\u767a\u9175\u3084\u719f\u6210\u3092\u305b\u305a\u306b\u8150\u6557\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15724\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_479187676-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u30ad\u30e0\u30c1\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u306e\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u6804\u990a\u6210\u5206\u306f\u3001\u4e73\u9178\u83cc\u3001\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u3001\u30d3\u30bf\u30df\u30f3\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306e\u5065\u5eb7\u52b9\u679c\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u514d\u75ab\u529b\u5411\u4e0a\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306f1\u65e550g\u3092\u76ee\u5b89\u306b\u52a0\u71b1\u3092\u305b\u305a\u306b\u98df\u3079\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30e0\u30c1\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u98df\u6750\u304c\u4f7f\u308f\u308c\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u30ad [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":44402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,65],"tags":[],"class_list":["post-22386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/22386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=22386"}],"version-history":[{"count":3,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/22386\/revisions"}],"predecessor-version":[{"id":47499,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/22386\/revisions\/47499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/44402"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=22386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=22386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=22386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}