{"id":22947,"date":"2026-07-15T11:37:28","date_gmt":"2026-07-15T02:37:28","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=22947"},"modified":"2026-07-15T11:44:35","modified_gmt":"2026-07-15T02:44:35","slug":"%e3%83%9f%e3%83%8d%e3%83%a9%e3%83%ab%e3%81%8c%e5%a4%9a%e3%81%84%e9%87%8e%e8%8f%9c7%e9%81%b8%ef%bc%81%e6%88%90%e5%88%86%e3%81%94%e3%81%a8%e3%81%ae%e5%90%ab%e6%9c%89%e9%87%8f%e3%81%a8%e3%81%8a%e3%81%99","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/22947","title":{"rendered":"\u30df\u30cd\u30e9\u30eb\u304c\u591a\u3044\u91ce\u83dc7\u9078\uff01\u6210\u5206\u3054\u3068\u306e\u542b\u6709\u91cf\u3068\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-kakko_box\"><div class=\"wp-block-group__inner-container\">\n<ul 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width=\"1024\" height=\"1024\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-1024x1024.jpeg\" alt=\"\" class=\"wp-image-997\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-1024x1024.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-300x300.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-150x150.jpeg 150w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-768x768.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-1536x1536.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-2048x2048.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-375x375.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_244448155-1280x1280.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">40\u4ee3\u4ee5\u964d\u306b\u30df\u30cd\u30e9\u30eb\u6442\u53d6\u304c\u91cd\u8981\u306a3\u3064\u306e\u7406\u7531<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u30fb\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u4e88\u9632<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">40\u4ee3\u4ee5\u964d\uff08\u7279\u306b\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5973\u6027\uff09\u306f<span class=\"mark_orange\" style=\"color: #ff0000;\">\u9aa8\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u30ea\u30b9\u30af<\/span>\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u9aa8\u306e\u4e3b\u6210\u5206\u3068\u306a\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u3001\u305d\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u6442\u53d6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u5bfe\u7b56<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u4e16\u4ee3\u306b\u3068\u3063\u3066\u3001\u5869\u5206\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\uff09\u306e\u6392\u51fa\u3092\u4fc3\u3059<span class=\"mark_blue\" style=\"color: #000080;\">\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6<\/span>\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6162\u6027\u7684\u306a\u75b2\u52b4\u30fb\u8ca7\u8840\u306e\u89e3\u6d88<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u8d64\u8840\u7403\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3092\u4f5c\u308b\u9244\u5206\u3084\u3001\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u75b2\u308c\u3084\u3059\u3055\u3084\u8ca7\u8840<\/span>\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30df\u30cd\u30e9\u30eb\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u304a\u3059\u3059\u3081\u306e\u91ce\u83dc7\u9078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u3001\u30df\u30cd\u30e9\u30eb\u306e\u8c4a\u5bcc\u306a\u91ce\u83dc7\u7a2e\u985e\u3092\u53b3\u9078\u3057\u307e\u3057\u305f\u3002\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3068\u4e2d\u9ad8\u5e74\u306b\u5b09\u3057\u3044\u5065\u5eb7\u52b9\u679c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30d1\u30bb\u30ea\uff08\u30ab\u30ea\u30a6\u30e0\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u9244\u304c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98fe\u308a\u3068\u3057\u3066\u6b8b\u3055\u308c\u304c\u3061\u306a\u30d1\u30bb\u30ea\u3067\u3059\u304c\u3001\u5b9f\u306f\u91ce\u83dc\u985e\u306e\u4e2d\u3067\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u30df\u30cd\u30e9\u30eb\u542b\u6709\u91cf\u3092\u8a87\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u9244<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u30ab\u30ea\u30a6\u30e0\u306b\u3088\u308b\u4f59\u5206\u306a\u5869\u5206\u306e\u653e\u51fa\u3068\u8840\u5727\u306e\u6b63\u5e38\u7dad\u6301\u3001\u9aa8\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u8ca7\u8840\u3092\u9632\u3050\u9244\u5206\u306e\u8c4a\u5bcc\u306a\u88dc\u7d66<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u30e2\u30ed\u30d8\u30a4\u30e4\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u5b9d\u5eab\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u738b\u69d8\u306e\u91ce\u83dc\u300d\u3068\u547c\u3070\u308c\u308b\u30e2\u30ed\u30d8\u30a4\u30e4\u306f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304c\u7a81\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u3088\u308b\u9aa8\u3084\u6b6f\u306e\u5f37\u5316\u3001\u30cd\u30d0\u30cd\u30d0\u6210\u5206\u306b\u3088\u308b\u80c3\u8178\u7c98\u819c\u306e\u4fdd\u8b77\u3068\u6d88\u5316\u5438\u53ce\u306e\u30b5\u30dd\u30fc\u30c8<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u5c0f\u677e\u83dc\uff08\u307b\u3046\u308c\u3093\u8349\u3092\u8d85\u3048\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30af\u304c\u5c11\u306a\u304f\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u3044\u3084\u3059\u3044\u5c0f\u677e\u83dc\u306f\u3001\u512a\u308c\u305f\u9aa8\u6d3b\u30fb\u6e29\u6d3b\u30d1\u30fc\u30c8\u30ca\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u9244<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u4e88\u9632\u306b\u6b20\u304b\u305b\u306a\u3044\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u3001\u8ca7\u8840\u3092\u9632\u3050\u305f\u3081\u306e\u9244\u5206\u88dc\u7d66\u306b\u3088\u308b\u5065\u5eb7\u7dad\u6301<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u304f\u308f\u3044\uff08\u82e5\u3005\u3057\u3055\u3092\u4fdd\u3064\u4e9c\u925b\u304c\u8c4a\u5bcc\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u6b63\u6708\u306e\u304a\u305b\u3061\u6599\u7406\u3067\u898b\u304b\u3051\u308b\u304f\u308f\u3044\u306f\u3001\u5b9f\u306f\u65e5\u5e38\u3067\u3082\u53d6\u308a\u5165\u308c\u305f\u3044\u307b\u3069\u30df\u30cd\u30e9\u30eb\u30d0\u30e9\u30f3\u30b9\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u4e9c\u925b\u3001\u30ab\u30ea\u30a6\u30e0<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u4e9c\u925b\u306b\u3088\u308b\u65b0\u9673\u4ee3\u8b1d\u306e\u30b9\u30e0\u30fc\u30ba\u5316\u3068\u514d\u75ab\u6a5f\u80fd\u306e\u7dad\u6301\u3001\u5473\u899a\u306e\u6b63\u5e38\u5316\u3001\u9aea\u3084\u76ae\u819a\u306e\u5065\u5eb7\u7dad\u6301<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u6625\u83ca\uff08\u8840\u5727\u3092\u5b89\u5b9a\u3055\u305b\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u6709\u306e\u9999\u308a\u3068\u6df1\u3044\u5473\u308f\u3044\u304c\u7279\u5fb4 of \u6625\u83ca\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u3084\u30ca\u30c8\u30ea\u30a6\u30e0\u306a\u3069\u306e\u8abf\u6574\u5f79\u304c\u5f97\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u9244<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u30ab\u30ea\u30a6\u30e0\u3068\u30ca\u30c8\u30ea\u30a6\u30e0\u306b\u3088\u308b\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3068\u8840\u5727\u306e\u6b63\u5e38\u7dad\u6301\u3001\u9999\u308a\u6210\u5206\u306b\u3088\u308b\u80c3\u3082\u305f\u308c\u7de9\u548c\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u305d\u3089\u8c46\uff08\u5065\u5eb7\u306a\u9aa8\u3084\u7b4b\u8089\u3092\u652f\u3048\u308b\u30ea\u30f3\u3084\u30bf\u30f3\u30d1\u30af\u8cea\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30af\u30db\u30af\u3068\u3057\u305f\u98df\u611f\u306e\u305d\u3089\u8c46\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3092\u542b\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30ea\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u30ea\u30f3\u3068\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u7d50\u5408\u306b\u3088\u308b\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u3001\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u7dad\u6301<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u679d\u8c46\uff08\u9244\u306e\u52b9\u7387\u3092\u9ad8\u3081\u308b\u30e2\u30ea\u30d6\u30c7\u30f3\u304c\u6975\u3081\u3066\u8c4a\u5bcc\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u3064\u307e\u307f\u306e\u5b9a\u756a\u3067\u3042\u308b\u679d\u8c46\u306f\u3001\u5927\u8c46\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u7dd1\u9ec4\u8272\u91ce\u83dc\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u517c\u306d\u5099\u3048\u305f\u4e07\u80fd\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u306a\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30ea\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u9244\u3001\u30e2\u30ea\u30d6\u30c7\u30f3<\/li>\n\n\n\n<li>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\uff1a\u30e2\u30ea\u30d6\u30c7\u30f3\u306b\u3088\u308b\u9020\u8840\u4fc3\u9032\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3084\u8449\u9178\u306b\u3088\u308b\u66f4\u5e74\u671f\u306e\u4f53\u8abf\u30b5\u30dd\u30fc\u30c8<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u6210\u5206\u5225\u3011\u542b\u6709\u91cf\u304c\u591a\u3044\u91ce\u83dc\u30e9\u30f3\u30ad\u30f3\u30b0\uff08\u53ef\u98df\u90e8100g\u3042\u305f\u308a\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u90e8\u79d1\u5b66\u7701\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3088\u308a\u3001\u4e3b\u8981\u30fb\u5fae\u91cf\u30df\u30cd\u30e9\u30eb\u306e\u6210\u5206\u5225\u542b\u6709\u91cf\u304c\u9ad8\u3044\u91ce\u83dc\u30c8\u30c3\u30d75\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u4e00\u90e8\u306e\u6975\u5fae\u91cf\u30df\u30cd\u30e9\u30eb\u306e\u5358\u4f4d\u3092\u3001\u6b63\u3057\u3044\u8868\u8a18\u3067\u3042\u308b\u300c$\\mu\\text{g}$\uff08\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\uff09\u300d\u3078\u3068\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u6574\u7406\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30ea\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u5185\u306e\u4f59\u5206\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3057\u3001\u9ad8\u8840\u5727\u4e88\u9632\u3084\u3080\u304f\u307f\u89e3\u6d88\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306b\u3088\u308b1\u65e5\u306e\u76ee\u6a19\u91cf\uff1a\u7537\u6027 3,000mg\u4ee5\u4e0a \/ \u5973\u6027 2,600mg\u4ee5\u4e0a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>1,000<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td><td>820<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u3068\u3046\u304c\u3089\u3057<\/td><td>760<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u3086\u308a\u306d<\/td><td>740<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u307b\u3046\u308c\u3093\u8349<\/td><td>690<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u306a\u9aa8\u3068\u6b6f\u3092\u7dad\u6301\u3057\u3001\u7b4b\u8089\u306e\u53ce\u7e2e\u3084\u795e\u7d4c\u306e\u5b89\u5b9a\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306b\u3088\u308b1\u65e5\u306e\u63a8\u5968\u91cf\uff1a\u7537\u6027 750mg \/ \u5973\u6027 650mg\uff0830\u301c74\u6b73\u306e\u5834\u5408\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>290<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u30e2\u30ed\u30d8\u30a4\u30e4<\/td><td>260<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u3057\u305d<\/td><td>230<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>210<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u5c0f\u677e\u83dc<\/td><td>170<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9244<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3092\u69cb\u6210\u3057\u3001\u75b2\u308c\u306b\u304f\u304f\u30cf\u30c4\u30e9\u30c4\u3068\u3057\u305f\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>7.5<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u5c0f\u677e\u83dc<\/td><td>2.8<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u679d\u8c46<\/td><td>2.7<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u305d\u3089\u8c46<\/td><td>2.3<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>2.1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e9c\u925b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3001\u5473\u899a\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3061\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u304f\u308f\u3044<\/td><td>2.2<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u679d\u8c46<\/td><td>1.4<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u305f\u3051\u306e\u3053<\/td><td>1.3<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u3057\u305d<\/td><td>1.3<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9<\/td><td>1.2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u306e\u5f62\u6210\u3092\u4fc3\u3057\u3001\u591a\u304f\u306e\u4f53\u5185\u9175\u7d20\u306e\u50cd\u304d\u3084\u8840\u5727\u30fb\u7cd6\u4ee3\u8b1d\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u3057\u305d<\/td><td>71<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u307b\u3046\u308c\u3093\u8349<\/td><td>69<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u3068\u3046\u304c\u3089\u3057<\/td><td>42<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>31<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u307f\u3087\u3046\u304c<\/td><td>30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u4ee3\u8b1d\u3084\u6d78\u900f\u5727\u3001\u4f53\u5185\u306e\u9178\u30fb\u5869\u57fa\u5e73\u8861\uff08pH\u30d0\u30e9\u30f3\u30b9\uff09\u306e\u8abf\u7bc0\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u6625\u83ca<\/td><td>73<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u3060\u3044\u3053\u3093<\/td><td>48<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>36<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u3075\u304d<\/td><td>35<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30c1\u30f3\u30b2\u30f3\u83dc<\/td><td>32<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ea\u30f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u3084\u6b6f\u306e\u767a\u80b2\u30fb\u5f37\u5ea6\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u9808\u3067\u3059\u304c\u3001\u52a0\u5de5\u98df\u54c1\u306a\u3069\u304b\u3089\u6442\u308a\u3059\u304e\u304c\u3061\u306a\u6210\u5206\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u305d\u3089\u8c46<\/td><td>220<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u679d\u8c46<\/td><td>170<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u306b\u3093\u306b\u304f<\/td><td>160<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u304f\u308f\u3044<\/td><td>150<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30bf\u30e9\u30ce\u82bd<\/td><td>120<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9285<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9244\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u5f3e\u6027\u7e4a\u7dad\u306e\u5408\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u304f\u308f\u3044<\/td><td>0.71<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u3057\u305d<\/td><td>0.52<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u679d\u8c46<\/td><td>0.41<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u305d\u3089\u8c46<\/td><td>0.39<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30bf\u30e9\u30ce\u82bd<\/td><td>0.30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30f3\u30ac\u30f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u69d8\u3005\u306a\u9aa8\u4ee3\u8b1d\u9175\u7d20\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08mg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u3057\u3087\u3046\u304c<\/td><td>5.01<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u3057\u305d<\/td><td>2.01<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u307f\u3087\u3046\u304c<\/td><td>1.44<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u30e2\u30ed\u30d8\u30a4\u30e4<\/td><td>1.32<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u305b\u308a<\/td><td>1.24<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u5fae\u91cf\u30df\u30cd\u30e9\u30eb\u3011\u5358\u4f4d\uff1a\uff08\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\uff09\/100g<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\uff08\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\uff09\u306f1mg\u306e1,000\u5206\u306e1\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30bb\u30ec\u30f3\uff08\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u7d30\u80de\u306e\u8001\u5316\u3092\u9632\u3050\uff09<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08\u03bcg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u308f\u3055\u3073<\/td><td>9<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u3057\u3057\u3068\u3046<\/td><td>4<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u304b\u3076<\/td><td>3<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u307b\u3046\u308c\u3093\u8349<\/td><td>3<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u30af\u30ed\u30e0\uff08\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u9ad8\u3081\u308b\uff09<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08\u03bcg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>4.0<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>3.0<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9<\/td><td>3.0<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u307b\u3046\u308c\u3093\u8349<\/td><td>2.0<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u5c0f\u677e\u83dc<\/td><td>2.0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u30e2\u30ea\u30d6\u30c7\u30f3\uff08\u8ca7\u8840\u3092\u9632\u304e\u3001\u6709\u5bb3\u7269\u8cea\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u3092\u30b5\u30dd\u30fc\u30c8\uff09<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08\u03bcg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u679d\u8c46<\/td><td>240<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u305d\u3089\u8c46<\/td><td>150<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9<\/td><td>65<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>39<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u3055\u3084\u3044\u3093\u3052\u3093<\/td><td>34<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u30e8\u30a6\u7d20\uff08\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u539f\u6599\u3068\u306a\u308a\u3001\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\uff09<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9806\u4f4d<\/th><th>\u91ce\u83dc\u540d<\/th><th>\u542b\u6709\u91cf\uff08\u03bcg\/100g\uff09<\/th><\/tr><\/thead><tbody><tr><td>1\u4f4d<\/td><td>\u304b\u3044\u308f\u308c\u5927\u6839<\/td><td>12.0<\/td><\/tr><tr><td>2\u4f4d<\/td><td>\u308c\u3093\u3053\u3093<\/td><td>9.0<\/td><\/tr><tr><td>3\u4f4d<\/td><td>\u30d1\u30bb\u30ea<\/td><td>7.0<\/td><\/tr><tr><td>4\u4f4d<\/td><td>\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9<\/td><td>7.0<\/td><\/tr><tr><td>5\u4f4d<\/td><td>\u307f\u305a\u306a<\/td><td>7.0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u65ec\u306e\u91ce\u83dc\u3068\u300c\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u300d\u306e\u95a2\u4fc2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u306f\u300c\u65ec\u300d\u306e\u6642\u671f\u306b\u53ce\u7a6b\u3057\u305f\u307b\u3046\u304c\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u304c\u3001\u5b9f\u306f\u6210\u5206\u306b\u3088\u3063\u3066\u7279\u5fb4\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3\uff1a\u65ec\u306e\u5f71\u97ff\u3092\u5927\u304d\u304f\u53d7\u3051\u307e\u3059\u3002 \u4f8b\u3048\u3070\u3001\u307b\u3046\u308c\u3093\u8349\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u590f\u53ce\u7a6b\u306e\u3082\u306e\u306b\u6bd4\u3079\u3066\u3001\u65ec\u3067\u3042\u308b\u51ac\u53ce\u7a6b\u306e\u3082\u306e\u306e\u307b\u3046\u304c\u7d043\u500d\u3082\u8c4a\u5bcc\u3067\u3059\u3002\u3053\u308c\u306f\u592a\u967d\u5149\uff08\u5149\u5408\u6210\uff09\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30df\u30cd\u30e9\u30eb\uff1a\u65ec\u306b\u3088\u308b\u542b\u6709\u91cf\u306e\u5dee\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002 \u30df\u30cd\u30e9\u30eb\u306f\u5149\u5408\u6210\u3067\u306f\u306a\u304f\u3001\u6839\u304b\u3089\u571f\u58cc\u306e\u7121\u6a5f\u8cea\u3092\u5438\u3044\u4e0a\u3052\u3066\u84c4\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u53ce\u7a6b\u6642\u671f\u306b\u3088\u3063\u3066\u6570\u5024\u304c\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u65ec\u306e\u6642\u671f\u306e\u91ce\u83dc\u306f\u307f\u305a\u307f\u305a\u3057\u304f\u9999\u308a\u304c\u8c4a\u304b\u3067\u7f8e\u5473\u3057\u304f\u3001\u4f55\u3088\u308a\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u306e\u304c\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u81ea\u7136\u3068\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u91cf\u304c\u5897\u3048\u3001\u7d50\u679c\u3068\u3057\u3066\u52b9\u7387\u3088\u304f\u30df\u30cd\u30e9\u30eb\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e0d\u8db3\u3057\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3079\u304d\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u5fc5\u9808\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3059\u304c\u3001\u6bce\u65e5\u4f55\u7a2e\u985e\u3082\u306e\u91ce\u83dc\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u7d9a\u3051\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e0d\u8db3\u5206\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u624b\u8efd\u3067\u52b9\u7387\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff08\u30de\u30eb\u30c1\u30df\u30cd\u30e9\u30eb\u306a\u3069\uff09\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u8ce2\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u969b\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u300c\u98df\u4e8b\u306e\u88dc\u52a9\uff08\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff09\u300d\u3067\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u4ed8\u304d\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u300c\u904e\u5270\u6442\u53d6\u300d\u3078\u306e\u6ce8\u610f\u304c\u5fc5\u8981<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u3068\u7570\u306a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7279\u5b9a\u306e\u30df\u30cd\u30e9\u30eb\u3092<span class=\"mark_orange\" style=\"color: #ff0000;\">\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3057\u307e\u3044\u3084\u3059\u3044\u50be\u5411<\/span>\u306b\u3042\u308a\u307e\u3059\u3002\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u8a2d\u8a08\u3055\u308c\u305f\u300c\u30de\u30eb\u30c1\u30df\u30cd\u30e9\u30eb\u300d\u3092\u9078\u3076\u306e\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u4e8b\u304b\u3089\u6442\u308b\u3053\u3068\u306e\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u304b\u3089\u30df\u30cd\u30e9\u30eb\u3092\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u98df\u7269\u7e4a\u7dad\u3001\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e\u300c<span class=\"mark_blue\" style=\"color: #000080;\">\u4f53\u8abf\u3092\u6574\u3048\u308b\u76f8\u4e57\u52b9\u679c<\/span>\u300d\u3092\u540c\u6642\u306b\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305a\u306f\u57fa\u672c\u306e\u98df\u4e8b\u3092\u6574\u3048\u3001\u3069\u3046\u3057\u3066\u3082\u4e0d\u8db3\u3059\u308b\u90e8\u5206\u3060\u3051\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30ab\u30d0\u30fc\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u73fe\u4ee3\u4eba\u306e\u91ce\u83dc\u30fb\u30df\u30cd\u30e9\u30eb\u6442\u53d6\u306e\u73fe\u72b6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u300f\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u306e\u6210\u4eba\u306e\u91ce\u83dc\u6442\u53d6\u91cf\u306f\u5e73\u5747\u3057\u3066\u7537\u5973\u3068\u3082\u306b\u7d04280g\u524d\u5f8c\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u56fd\u304c\u76ee\u6a19\u5024\u3068\u3057\u3066\u63b2\u3052\u308b\u300c1\u65e5350g\u300d\u306b\u306f\u3001<span class=\"mark_orange\" style=\"color: #ff0000;\">\u7d0470g\u3082\u53ca\u3093\u3067\u3044\u306a\u3044<\/span>\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u300120\u301c40\u4ee3\u306e\u50cd\u304d\u76db\u308a\u4e16\u4ee3\u306b\u304a\u3044\u3066\u91ce\u83dc\u306e\u4e0d\u8db3\u304c\u76ee\u7acb\u3063\u3066\u304a\u308a\u300160\u4ee3\u4ee5\u4e0a\u306e\u4e16\u4ee3\u306b\u6bd4\u3079\u3066\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u4e0d\u8db3\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u4e2d\u9ad8\u5e74\u4ee5\u964d\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u30d5\u30ec\u30a4\u30eb\uff08\u865a\u5f31\uff09\u3068\u3044\u3063\u305f\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u91ce\u83dc\u3001\u3072\u3044\u3066\u306f\u30df\u30cd\u30e9\u30eb\u3092\u98df\u4e8b\u306b\u7d44\u307f\u8fbc\u3080\u5de5\u592b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30df\u30cd\u30e9\u30eb\u3092\u9003\u3055\u306a\u3044\u8abf\u7406\u306e\u30b3\u30c4\u3068\u304a\u3059\u3059\u3081\u7c21\u5358\u30ec\u30b7\u30d4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306f\u6c34\u306b\u6eb6\u3051\u51fa\u3057\u3084\u3059\u3044\uff08\u6c34\u6eb6\u6027\uff09\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u300c\u8339\u3067\u308b\u300d\u3088\u308a\u3082\u300c\u84b8\u3059\u300d\u300c\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u300d\u300c<span class=\"mark_blue\" style=\"color: #000080;\">\u305d\u306e\u307e\u307e\u30b9\u30fc\u30d7\u3084\u7092\u3081\u7269\u306b\u3057\u3066\u6c41\u3054\u3068\u98df\u3079\u308b<\/span>\u300d\u8abf\u7406\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u30d1\u30bb\u30ea\u3084\u5c0f\u677e\u83dc\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u306e\u5b9d\u5eab\u3092\u7f8e\u5473\u3057\u304f\u3001\u6804\u990a\u3092\u4f59\u3055\u305a\u6442\u308c\u308b\u7c21\u5358\u30ec\u30b7\u30d4\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ec\u30b7\u30d41\uff1a\u30ec\u30f3\u30b8\u3067\u7c21\u5358\uff01\u30d1\u30bb\u30ea\u306e\u5927\u91cf\u6d88\u8cbb\u30b5\u30af\u30b5\u30af\u30c1\u30c3\u30d7\u30b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u3092\u4e00\u5207\u4f7f\u308f\u305a\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u4e7e\u71e5\u3055\u305b\u308b\u3053\u3068\u3067\u30d1\u30bb\u30ea\u306e\u51dd\u7e2e\u3055\u308c\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u9244\u30fb\u30ab\u30ea\u30a6\u30e0\u3092\u305d\u306e\u307e\u307e\u30b5\u30af\u30b5\u30af\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30bb\u30ea\uff1a2\uff5e3\u672c<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a\u5c0f\u3055\u30581<\/li>\n\n\n\n<li>\u5869\uff1a\u5c0f\u3055\u30581\/2<\/li>\n\n\n\n<li>\u7c89\u30c1\u30fc\u30ba\uff1a\u5c0f\u3055\u30581<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ol class=\"wp-block-list\">\n<li>\u30d1\u30bb\u30ea\u306e\u592a\u3044\u830e\u3092\u53d6\u308a\u3001\u8449\u3092\u5c0f\u3055\u306a\u623f\u306b\u624b\u3067\u5206\u3051\u308b\u4f5c\u696d<\/li>\n\n\n\n<li>\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u30d1\u30bb\u30ea\u3068\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u5165\u308c\u3066\u3001\u7a7a\u6c17\u3092\u542b\u307e\u305b\u3066\u3088\u304f\u632f\u308b\u5de5\u7a0b<\/li>\n\n\n\n<li>\u5e73\u3089\u306a\u8010\u71b1\u76bf\u306b\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u6577\u304d\u3001\u30d1\u30bb\u30ea\u304c\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u4e26\u3079\u308b\u624b\u9806<\/li>\n\n\n\n<li>\u96fb\u5b50\u30ec\u30f3\u30b8\uff08500W\uff09\u306b\u3088\u308b\u7d043\u5206\u9593\u306e\u52a0\u71b1<\/li>\n\n\n\n<li>\u4e00\u5ea6\u53d6\u308a\u51fa\u3057\u3066\u4e26\u3073\u3092\u8efd\u304f\u6df7\u305c\u5408\u308f\u305b\u3001\u518d\u3073500W\u30672\u5206\u52a0\u71b1\u3059\u308b\u5de5\u7a0b<\/li>\n\n\n\n<li>\u30d1\u30ea\u30d1\u30ea\u306e\u8cea\u611f\u306b\u306a\u308b\u307e\u3067\u3001\u69d8\u5b50\u3092\u898b\u306a\u304c\u308930\u79d2\u305a\u3064\u8ffd\u52a0\u3067\u52a0\u71b1\u3057\u3066\u5b8c\u6210\u3055\u305b\u308b\u5de5\u7a0b<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ec\u30b7\u30d42\uff1a\u5c0f\u677e\u83dc\u3068\u4eba\u53c2\u306e\u3072\u3058\u304d\u30c4\u30ca\u548c\u3048\uff08\u6e29\u6d3b\uff06\u9aa8\u6d3b\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30f3\u30b8\u52a0\u71b1\u3067\u6804\u990a\u306e\u6d41\u51fa\u3092\u9632\u304e\u307e\u3059\u3002\u5c0f\u677e\u83dc\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u4eba\u53c2\u306e\u03b2\u30ab\u30ed\u30c6\u30f3\u3001\u3072\u3058\u304d\u306e\u30df\u30cd\u30e9\u30eb\u3092\u3001\u30c4\u30ca\u7f36\u306e\u30aa\u30a4\u30eb\u3092\u5229\u7528\u3057\u3066\u52b9\u7387\u3088\u304f\u5438\u53ce\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u5c0f\u677e\u83dc\uff1a100g<\/li>\n\n\n\n<li>\u4eba\u53c2\uff1a50g<\/li>\n\n\n\n<li>\u4e7e\u71e5\u3072\u3058\u304d\uff1a\u5927\u3055\u30582\uff08\u7d046g\uff09<\/li>\n\n\n\n<li>\u30c4\u30ca\u7f36\uff1a1\u7f36\uff08\u7d0470g\uff09<\/li>\n\n\n\n<li>\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u767d\u3059\u308a\u3054\u307e\uff1a\u5404\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u3081\u3093\u3064\u3086\uff083\u500d\u6fc3\u7e2e\uff09\uff1a\u5c0f\u3055\u30582<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ol class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u3072\u3058\u304d\u3092\u305f\u3063\u3077\u308a\u306e\u6c34\u3067\u623b\u3057\u3001\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u5207\u308b\u4f5c\u696d<\/li>\n\n\n\n<li>\u5c0f\u677e\u83dc\u306e\u6839\u672c\u3092\u5207\u308a\u843d\u3068\u3057\u3066\u306e\u7d044cm\u306e\u9577\u3055\u306b\u30ab\u30c3\u30c8\u3001\u4eba\u53c2\u306e\u7d30\u5207\u308a<\/li>\n\n\n\n<li>\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u6c34\u6c17\u3092\u5207\u3063\u305f\u3072\u3058\u304d\u3001\u5c0f\u677e\u83dc\u3001\u4eba\u53c2\u3092\u5165\u308c\u3001\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u3057\u3066\u30ec\u30f3\u30b8\uff08600W\uff09\u3067\u7d044\u5206\u52a0\u71b1\u3059\u308b\u5de5\u7a0b<\/li>\n\n\n\n<li>\u30b6\u30eb\u306b\u4e0a\u3052\u3066\u7c97\u71b1\u3092\u53d6\u308a\u3001\u624b\u3067\u306e\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u6c34\u6c17\u7d5e\u308a<\/li>\n\n\n\n<li>\u30dc\u30a6\u30eb\u306b\u6c34\u6c17\u3092\u7d5e\u3063\u305f\u5177\u6750\u3092\u5165\u308c\u3001\u8efd\u304f\u6cb9\u3092\u5207\u3063\u305f\u30c4\u30ca\u7f36\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u3059\u308a\u3054\u307e\u3001\u3081\u3093\u3064\u3086\u3092\u52a0\u3048\u3066\u306e\u5168\u4f53\u548c\u3048<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ec\u30b7\u30d43\uff1a\u91ce\u83dc\u305f\u3063\u3077\u308a\uff01\u3058\u3083\u304c\u3044\u3082\u3068\u5c0f\u677e\u83dc\u306e\u3075\u3093\u308f\u308a\u5375\u7092\u3081<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3058\u3083\u304c\u3044\u3082\u306e\u8c4a\u5bcc\u306a\u30ab\u30ea\u30a6\u30e0\uff08\u52a0\u71b1\u3057\u3066\u3082\u58ca\u308c\u306b\u304f\u3044\uff09\u3068\u3001\u5c0f\u677e\u83dc\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u9244\u5206\u3092\u3001\u5375\u306e\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4f53\u306b\u5438\u53ce\u3057\u3084\u3059\u304f\u3059\u308b\u76f8\u4e57\u52b9\u679c\u629c\u7fa4\u306e\u304a\u304b\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u3058\u3083\u304c\u3044\u3082\uff1a1\u500b<\/li>\n\n\n\n<li>\u7389\u306d\u304e\uff1a1\/4\u500b<\/li>\n\n\n\n<li>\u5c0f\u677e\u83dc\uff1a1\u672c<\/li>\n\n\n\n<li>\u767d\u83dc\uff1a1\/8\u500b<\/li>\n\n\n\n<li>\u30d9\u30fc\u30b3\u30f3\uff1a1\u30d1\u30c3\u30af<\/li>\n\n\n\n<li>\u5375\uff08\u6eb6\u304d\u5375\uff09\uff1a2\u500b<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u5869\u30b3\u30b7\u30e7\u30a6\uff08\u304a\u597d\u307f\u306e\u30b9\u30d1\u30a4\u30b9\u30bd\u30eb\u30c8\u3067\u3082\uff09\uff1a\u9069\u91cf<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ol 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