{"id":28182,"date":"2022-09-28T00:00:28","date_gmt":"2022-09-27T15:00:28","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=28182"},"modified":"2023-05-10T21:24:00","modified_gmt":"2023-05-10T12:24:00","slug":"%e8%85%b9%e6%b0%b4%e3%81%8c%e3%81%82%e3%82%8b%e6%99%82%e6%9c%9f%e3%81%ae%e9%a3%9f%e4%ba%8b%e3%81%ae%e6%91%82%e3%82%8a%e6%96%b9%e3%82%92%e8%a9%b3%e3%81%97%e3%81%8f%e8%a7%a3%e8%aa%ac%e3%81%97%e3%81%be","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28182","title":{"rendered":"\u8179\u6c34\u304c\u3042\u308b\u6642\u671f\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u809d\u81d3\u75c5\u306e\u672b\u671f\u306b\u306f\u3001\u8179\u6c34\u306b\u3088\u3063\u3066<strong><span style=\"color: #cf2d2d;\">\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u308b<\/span><\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br 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src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_383279810.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u3068\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u304a\u8179\u306e\u4e2d\u306b\u6c34\u304c\u305f\u307e\u3063\u305f\u72b6\u614b<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u304a\u8179\u306b\u305f\u307e\u3063\u305f\u6c34\u305d\u306e\u3082\u306e\u3092\u8179\u6c34\u3068\u547c\u3076\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u306f\u3001\u5185\u81d3\u3092\u56f2\u3080\u8179\u819c\u3068\u3001\u5185\u81d3\u306e\u9593\u306b\u3042\u308b\u300c\u8179\u8154\u300d\u3068\u3044\u3046\u90e8\u5206\u306b\u305f\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u306b\u306f\u4ee5\u4e0b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ec4\u75b8\uff08\u773c\u7403\u30fb\u76ae\u819a\u304c\u9ec4\u8272\u304f\u306a\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8179\u6c34<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3080\u304f\u307f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\uff08\u610f\u8b58\u969c\u5bb3\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6d88\u5316\u7ba1\u304b\u3089\u306e\u51fa\u8840\u306b\u3088\u308b\u5410\u8840<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u306e\u5f71\u97ff\u3067\u98df\u4e8b\u304c\u53d6\u308c\u306a\u3044\uff01\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13449 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_285874350.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u3068\u98df\u4e8b\u304c\u96e3\u3057\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8179\u6c34\u3067\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u308b\u7406\u7531\u306f\u3001\u4e3b\u306b2\u3064\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u80c3\u3092\u5727\u8feb\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u308b\u306e\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u304a\u8179\u306b\u305f\u307e\u3063\u305f\u8179\u6c34\u304c\u80c3\u3092\u5727\u8feb\u3059\u308b<\/span><\/strong>\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80c3\u304c\u5727\u8feb\u3055\u308c\u308b\u3068\u3001\u98df\u6b32\u304c\u308f\u304d\u306b\u304f\u304f\u306a\u308b\u307b\u304b\u3001\u80c3\u75db\u3084\u8179\u75db\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5410\u304d\u6c17\u30fb\u5614\u5410\u304c\u51fa\u305f\u308a\u3001\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u6b32\u304c\u6e1b\u9000\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u6b32\u4e0d\u632f\u4ee5\u5916\u306e\u6d88\u5316\u5668\u75c7\u72b6<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u3068\u3001<strong><span style=\"color: #cf2d2d;\">\u4e0b\u75e2\u30fb\u4fbf\u79d8\u3068\u3044\u3063\u305f\u6d88\u5316\u5668\u7cfb\u306e\u75c7\u72b6<\/span><\/strong>\u3082\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u8179\u6c34\u3067\u80ba\u306a\u3069\u304c\u5727\u8feb\u3055\u308c\u3066\u3001\u606f\u5207\u308c\u30fb\u547c\u5438\u56f0\u96e3\u306a\u3069\u306e\u547c\u5438\u5668\u7cfb\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5026\u6020\u611f\u3084\u3080\u304f\u307f\u3082\u8179\u6c34\u306e\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u767a\u75c7\u6642\u306f\u98df\u4e8b\u3092\u629c\u304f\u3079\u304d\uff1f\u98df\u4e8b\u5236\u9650\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15705 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_285872166-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1706\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001<span style=\"color: #cf2d2d;\"><strong>\u57fa\u672c\u7684\u306b\u98df\u4e8b\u306f\u3057\u3066\u304f\u3060\u3055\u3044<\/strong><\/span>\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3080\u3057\u308d\u98df\u4e8b\u3092\u629c\u304f\u3068\u3001\u6804\u990a\u4e0d\u826f\u306b\u306a\u3063\u3066\u4f53\u8abf\u304c\u60aa\u5316\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u8179\u6c34\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u306f\u98df\u4e8b\u3092\u5236\u9650\u3057\u305f\u307b\u3046\u304c\u3088\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u4e8b\u3092\u3059\u308b\u5834\u5408\u3067\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u3067\u8179\u6c34\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306f\u3001\u809d\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u3092\u5341\u5206\u306b\u6442\u308b\u3053\u3068\u306f\u3001\u809d\u81d3\u306e\u518d\u751f\u3092\u52a9\u3051\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong><span style=\"color: #cf2d2d;\">1\u65e53\u56de\u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/span><\/strong>\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u307b\u3069\u809d\u786c\u5909\u304c\u9032\u3080\u3068\u3001\u6804\u990a\u3092\u809d\u81d3\u306b\u8caf\u8535\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u96e3\u3057\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u4e0d\u8db3\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u5207\u308c\u3092\u9632\u3050\u306b\u306f\u30011\u65e53\u56de\u98df\u4e8b\u3092\u6442\u3063\u3066\u3001\u6804\u990a\u3092\u5b9a\u671f\u7684\u306b\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u65b9\u304c\u6ce8\u610f\u3059\u3079\u304d\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3082\u30461\u3064\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong><span style=\"color: #cf2d2d;\">\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u8178\u5185\u3067\u30a2\u30f3\u30e2\u30cb\u30a2\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u901a\u5e38\u3067\u3042\u308c\u3070\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u306f\u809d\u81d3\u306a\u3069\u3067\u89e3\u6bd2\u51e6\u7406\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u809d\u786c\u5909\u306e\u65b9\u306f\u809d\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u51e6\u7406\u304c\u52b9\u7387\u3088\u304f\u884c\u3048\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u81d3\u3067\u51e6\u7406\u3055\u308c\u306a\u304b\u3063\u305f\u30a2\u30f3\u30e2\u30cb\u30a2\u306f\u8840\u6d41\u306b\u4e57\u3063\u3066\u5168\u8eab\u3092\u3081\u3050\u308a\u3001\u8133\u3084\u81d3\u5668\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u3001\u809d\u786c\u5909\u306e\u65b9\u306f<strong><span style=\"color: #cf2d2d;\">\u751f\u9b5a\u30fb\u751f\u5375\u30fb\u751f\u8089\u306a\u3069\u306e\u300c\u751f\u3082\u306e\u300d\u3082\u63a7\u3048\u308b<\/span><\/strong>\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u809d\u81d3\u306e\u89e3\u6bd2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u4e2d\u6bd2\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u3079\u3066\u3088\u3044\u7269\u3084\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u76ee\u5b89\u6442\u53d6\u91cf\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u98df\u4e8b\u5185\u5bb9\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u3088\u304f\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u3057\u306a\u3044\u5de5\u592b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u65b9\u306f\u3001\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u79d8\u306b\u306a\u308b\u3068\u8178\u5185\u3067\u6bd2\u7d20\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u3067\u767a\u751f\u3057\u305f\u6bd2\u7d20\u306f\u3001\u8840\u6db2\u306b\u4e57\u3063\u3066\u5168\u8eab\u3092\u5de1\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bd2\u7d20\u304c\u8133\u306b\u5230\u9054\u3057\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u3046\u3051\u308b\u3068\u3001\u809d\u6027\u8133\u75c7\u3068\u3044\u3046\u610f\u8b58\u969c\u5bb3\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u6709\u7121\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u4fbf\u79d8\u306f\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u9632\u3050\u306b\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u98df\u7269\u7e4a\u7dad\u3084\u6c34\u5206\u3092\u9069\u5ea6\u306b\u6442\u308a\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d88\u5316\u306b\u3088\u3044\u98df\u4e8b\u3082\u4fbf\u79d8\u6539\u5584\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98f2\u9152\u91cf\u3092\u6e1b\u3089\u3059<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u307b\u3069\u809d\u786c\u5909\u304c\u60aa\u5316\u3057\u3066\u3044\u308b\u65b9\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u98f2\u9152\u306f\u63a7\u3048\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u809d\u81d3\u3067\u5206\u89e3\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u98f2\u9152\u306f\u3001\u5143\u3005\u5f31\u3063\u3066\u3044\u308b\u809d\u81d3\u306b\u3055\u3089\u306a\u308b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u884c\u70ba\u306a\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u300c\u5c11\u3057\u306e\u304a\u9152\u306a\u3089\u3044\u3044\u306e\u3067\u306f\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5c11\u91cf\u3067\u3082\u98f2\u9152\u3092\u3059\u308b\u3068\u3001\u809d\u81d3\u306b\u4e2d\u6027\u8102\u80aa\u304c\u305f\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c11\u3057\u305a\u3064\u4e2d\u6027\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3068\u3001\u3084\u304c\u3066\u8102\u80aa\u809d\u306b\u81f3\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u80aa\u809d\u306f\u809d\u786c\u5909\u306e\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8102\u80aa\u809d\u3092\u4fee\u5fa9\u3057\u3088\u3046\u3068\u3057\u3066\u3001\u809d\u81d3\u306b\u7dda\u7dad\u304c\u5f62\u6210\u3055\u308c\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u4e88\u9632\u30fb\u6539\u5584\u306e\u305f\u3081\u306b\u306f\u3001\u304a\u9152\u306f\u4e00\u5207\u65ad\u3064\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u60a3\u8005\u306e\u8f9b\u3055\u3092\u8efd\u6e1b\u3059\u308b\u306b\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-814 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2021\/07\/AdobeStock_194567083.jpg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u3068\u3001\u8179\u90e8\u81a8\u6e80\u611f\u30fb\u8179\u75db\u30fb\u5410\u304d\u6c17\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u5feb\u306a\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30b1\u30a2\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u75db\u307f\u6b62\u3081\u3084\u5229\u5c3f\u5264\u306e\u6d3b\u7528<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u306b\u3088\u308b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u93ae\u75db\u5264\u3092\u670d\u7528\u3059\u308b<\/span><\/strong>\u306e\u30821\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5229\u5c3f\u5264\u3082\u8179\u6c34\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5229\u5c3f\u5264\u3068\u306f\u3001\u5c3f\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u6392\u5c3f\u3092\u4fc3\u3059\u85ac\u5264\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u304c\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u8179\u6c34\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u93ae\u75db\u5264\u3084\u5229\u5c3f\u5264\u306e\u670d\u7528\u306e\u662f\u975e\u306f\u3001\u500b\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u533b\u85ac\u54c1\u306e\u670d\u7528\u306b\u3064\u3044\u3066\u306e\u81ea\u5df1\u5224\u65ad\u306f\u907f\u3051\u3001\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u5c0e\u306b\u3057\u305f\u304c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u4e8b\u4e2d\u306e\u59ff\u52e2\u3092\u5de5\u592b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u59ff\u52e2\u306b\u3088\u3063\u3066\u306f\u304a\u8179\u304c\u3064\u304b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u304a\u8179\u304c\u3064\u304b\u3048\u308b\u3068\u3001\u80c3\u304c\u5727\u8feb\u3055\u308c\u3066\u98df\u6b32\u304c\u308f\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u8179\u304c\u3064\u304b\u3048\u3066\u98df\u304c\u9032\u307e\u306a\u3044\u3068\u304d\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u98df\u4e8b\u4e2d\u306e\u59ff\u52e2<\/span><\/strong>\u3092\u5de5\u592b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u4e0a\u534a\u8eab\u3092\u9ad8\u304f\u3057\u3001\u819d\u306e\u4e0b\u306b\u6795\u306a\u3069\u3092\u5165\u308c\u308b\u3068\u3001\u697d\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304a\u8179\u3092\u51b7\u3084\u3055\u306a\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u304a\u8179\u306e\u5f35\u308a\u30fb\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u8179\u90e8\u3092\u6e29\u3081\u308b<\/strong><\/span>\u3068\u75c7\u72b6\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u6e6f\u305f\u3093\u307d\u3084\u96fb\u6c17\u6bdb\u5e03\u306a\u3069\u3092\u4f7f\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u500b\u4eba\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u306f\u304a\u8179\u3092\u6e29\u3081\u306a\u3044\u65b9\u304c\u3088\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u304a\u8179\u3092\u6e29\u3081\u305f\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u9032\u884c\u6642\u671f\u5225\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15699 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_203900985-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306f\u9032\u884c\u6bb5\u968e\u306b\u3088\u3063\u3066\u3001\u98df\u4e8b\u306e\u6442\u308a\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u9032\u884c\u6bb5\u968e\u5225\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u81ea\u899a\u75c7\u72b6\u304c\u7121\u3044\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u4ee3\u511f\u671f\u3067\u306f\u3001\u57fa\u672c\u7684\u306b\u98df\u4e8b\u5236\u9650\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u4e8b\u3092\u6442\u308b\u3068\u304d\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u65e53\u56de\u5b9a\u671f\u7684\u306b\u6442\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u308a\u3059\u304e\u306b\u6c17\u3092\u3064\u3051\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u30fb\u6c34\u5206\u3092\u6442\u3063\u3066\u4fbf\u79d8\u3092\u4e88\u9632\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98f2\u9152\u306f\u63a7\u3048\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u3092\u767a\u75c7\u3057\u305f\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u3092\u767a\u75c7\u3057\u305f\u3068\u304d\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3092\u5236\u9650\u3059\u308b<\/strong><\/span>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u306f\u610f\u8b58\u969c\u5bb3\u306e1\u7a2e\u3067\u3001\u539f\u56e0\u306f\u30a2\u30f3\u30e2\u30cb\u30a2\u306b\u3088\u3063\u3066\u8133\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u3059\u304e\u306f\u8840\u6db2\u4e2d\u306b\u30a2\u30f3\u30e2\u30cb\u30a2\u3092\u5897\u3084\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u8133\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u809d\u6027\u8133\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u304c\u3042\u308b\u65b9\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u306f\u30011\u65e50.5g\uff5e0.7g\u304c\u76ee\u5b89\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u3067\u3001\u304b\u3064BCAA\u3084\u30a2\u30eb\u30d6\u30df\u30f3\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u6804\u990a\u5264\u306a\u3069\u3067\u306e\u88dc\u7d66\u3082\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u3068\u306f\u3001\u7b4b\u8089\u3067\u306e\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u5206\u89e3\u3092\u52a9\u3051\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BCAA\u3092\u6804\u990a\u5264\u306a\u3069\u3067\u88dc\u7d66\u3059\u308b\u3068\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u5206\u89e3\u304c\u9032\u3080\u305f\u3081\u3001\u809d\u6027\u8133\u75c7\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u6027\u8133\u75c7\u306e\u60aa\u5316\u3092\u9632\u3050\u306b\u306f\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u30fb\u6539\u5584\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u79d8\u306b\u306a\u308b\u3068\u3001\u8178\u5185\u306b\u6bd2\u7d20\uff08\u30a2\u30f3\u30e2\u30cb\u30a2\uff09\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f<strong><span style=\"color: #cf2d2d;\">\u98df\u7269\u7e4a\u7dad\u3084\u6c34\u5206\u306e\u9069\u5ea6\u306a\u6442\u53d6<\/span><\/strong>\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u4e8b\u3067\u306e\u4fbf\u79d8\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u4fbf\u79d8\u85ac\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3092\u5408\u4f75\u3057\u305f\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u3067\u7cd6\u5c3f\u75c5\u3092\u5408\u4f75\u3057\u305f\u5834\u5408\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u3088\u3046\u306a\u5de5\u592b<\/span><\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u56de\u306e\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u6442\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u9593\u9694\u3092\u7a7a\u3051\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u83d3\u5b50\u30fb\u9eba\u985e\u306a\u3069\u306e\u7cd6\u8cea\u304c\u591a\u3044\u98df\u4e8b\u306f\u907f\u3051\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306f\u7cd6\u5c3f\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u809d\u786c\u5909\u306b\u306a\u308b\u3068\u809d\u81d3\u306b\u7cd6\u5206\u3092\u84c4\u3048\u3089\u308c\u306a\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u81d3\u306b\u84c4\u3048\u3089\u308c\u306a\u3044\u7cd6\u5206\u306f\u3001\u305d\u306e\u307e\u307e\u8840\u4e2d\u306b\u653e\u7f6e\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7dad\u6301\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u3067\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u591a\u304f\u306a\u308b\u3053\u3068\u3082\u3001\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u672c\u6765\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306e\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u306a\u305c\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5897\u3048\u308b\u306e\u306b\u7cd6\u5c3f\u75c5\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u308b\u3068\u3001\u8eab\u4f53\u306b\u8010\u6027\u304c\u3064\u3044\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u3001\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8179\u6c34\u3084\u3080\u304f\u307f\u304c\u3042\u308b\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u30fb\u3080\u304f\u307f\u304c\u3042\u308b\u3068\u304d\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u8eab\u4f53\u306b\u6c34\u5206\u3092\u305f\u3081\u306a\u3044\u3088\u3046\u306a\u98df\u4e8b<\/span><\/strong>\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u5869\u5206\u5236\u9650\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5869\u5206\u306b\u306f\u3001\u4f53\u5185\u306b\u6c34\u5206\u3092\u84c4\u3048\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u3042\u308b\u65b9\u306f\u30011\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u30925\uff5e6g\u4ee5\u5185\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5869\u5206\u5236\u9650\u306a\u3069\u3067\u3080\u304f\u307f\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u6c34\u5206\u6442\u53d6\u3092\u63a7\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u3063\u305f\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u3063\u305f\u5834\u5408\u306f\u3001<strong><span style=\"color: #cf2d2d;\">BCAA\u3092\u542b\u3080\u6804\u990a\u5264\u306a\u3069\u3067\u6804\u990a\u88dc\u7d66<\/span><\/strong>\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">BCAA\u306f\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u89e3\u6bd2\u3092\u52a9\u3051\u308b\u307b\u304b\u3001\u809d\u6a5f\u80fd\u306e\u6539\u5584\u306b\u3082\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u3053\u3057\u3067\u3082\u98df\u4e8b\u304c\u6442\u308c\u308b\u3088\u3046\u306a\u3089\u3001\u30b9\u30fc\u30d7\u3084\u3068\u308d\u307f\u98df\u306a\u3069\u306e\u5589\u901a\u308a\u306e\u3088\u3044\u98df\u4e8b\u3092\u7528\u610f\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u9053\u9759\u8108\u7624\u304c\u3042\u308b\u3068\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u9053\u9759\u8108\u7624\u3068\u306f\u3001\u98df\u9053\u306e\u7c98\u819c\u306e\u4e0b\u306b\u3042\u308b\u8840\u7ba1\u304c\u81a8\u308c\u3066\u7624\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u9053\u9759\u8108\u7624\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u67d4\u3089\u304b\u3044\u3082\u306e\u3092\u5c11\u3057\u305a\u3064\u98df\u3079\u308b<\/span><\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u786c\u3044\u98df\u3079\u3082\u306e\u306f\u3001\u98df\u9053\u3092\u901a\u904e\u3059\u308b\u969b\u306b\u3001\u7624\u3092\u50b7\u3064\u3051\u3066\u7834\u88c2\u3055\u305b\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u540c\u3058\u304f\u8f9b\u3044\u3082\u306e\u30fb\u523a\u6fc0\u7269\u3082\u98df\u9053\u9759\u8108\u7624\u7834\u88c2\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u60a3\u8005\u306e\u98df\u4e8b\u7642\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13523 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_457629406.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u3042\u308b\u65b9\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u809d\u786c\u5909<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u304c\u3042\u308b\u65b9\u306e\u4ee3\u8868\u7684\u306a\u98df\u4e8b\u7642\u6cd5\u3068\u3057\u3066\u3001<strong><span style=\"color: #cf2d2d;\">\u591c\u98df\u7642\u6cd5<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u591c\u98df\u7642\u6cd5\u3068\u306f\u3001\u5c31\u5bdd\u524d\u306b200kcal\u7a0b\u5ea6\u306e\u98df\u4e8b\u3092\u6442\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591c\u98df\u7642\u6cd5\u306e\u76ee\u7684\u306f\u3001\u5c31\u5bdd\u4e2d\u306e\u6804\u990a\u30fb\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u9632\u3050\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5915\u98df\u304b\u3089\u7fcc\u671d\u306e\u671d\u98df\u307e\u3067\u306f\u300110\u6642\u9593\u8fd1\u304f\u6642\u9593\u304c\u7a7a\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u786c\u5909\u306e\u65b9\u306f\u809d\u81d3\u306b\u7cd6\u5206\u306a\u3069\u306e\u6804\u990a\u3092\u8caf\u8535\u3057\u306b\u304f\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u3063\u3066\u3001\u98df\u4e8b\u306e\u9593\u9694\u304c\u5927\u304d\u304f\u958b\u304f\u591c\u9593\u306b\u306f\u3001\u4f4e\u6804\u990a\u72b6\u614b\u306b\u9665\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u6804\u990a\u72b6\u614b\u306e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u5c31\u5bdd\u4e2d\u306e\u5026\u6020\u611f\u3084\u3053\u3080\u3089\u8fd4\u308a\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u591c\u98df\u7642\u6cd5\u3092\u884c\u3044\u3001\u5c31\u5bdd\u4e2d\u306e\u4f4e\u6804\u990a\u72b6\u614b\u3092\u56de\u907f\u3059\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591c\u98df\u7642\u6cd5\u3092\u884c\u3046\u969b\u306f\u3001\u671d\u30fb\u663c\u30fb\u5915\u98df\u3092\u8efd\u3081\u306b\u3057\u30011\u65e5\u306e\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u30aa\u30fc\u30d0\u30fc\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u809d\u81d3\u304c\u3093<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u809d\u81d3\u304c\u3093\u306e\u65b9\u306f\u3001\u809d\u786c\u5909\u3092\u4f75\u767a\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u306f\u809d\u786c\u5909\u306e<span style=\"color: #cf2d2d;\"><strong>\u9032\u884c\u72b6\u6cc1\u5225\u306b\u8abf\u6574\u3059\u308b<\/strong><\/span>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u81d3\u304c\u3093\u3067\u3082\u7279\u306b\u75c7\u72b6\u304c\u306a\u3044\u6bb5\u968e\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u98df\u4e8b\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u3044\u98df\u4e8b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u308a\u904e\u304e\u306a\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u5206\u3092\u63a7\u3048\u3081\u306b\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4fbf\u79d8\u4e88\u9632\u306b\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98f2\u9152\u306f\u63a7\u3048\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5869\u5206\u3084\u6c34\u5206\u306e\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u5264\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u3001\u8db3\u308a\u306a\u3044\u6804\u990a\u7d20\u3092\u4e0a\u624b\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3042\u308b\u809d\u81d3\u75c5\u306e\u7f79\u60a3\u6570<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13207 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_64342403-min.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8179\u6c34\u306e\u4ee3\u8868\u7684\u306a\u539f\u56e0\u306f<span style=\"color: #cf2d2d;\"><strong>\u809d\u81d3\u75c5<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u81d3\u75c5\u306f\u3001\u5973\u6027\u3088\u308a\u7537\u6027\u306e\u307b\u3046\u304c\u767a\u75c7\u7387\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e73\u621031\u5e74\u306e\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u3067\u306f\u3001\u7537\u6027\u306e\u304c\u3093\u7f79\u60a3\u6570\u306f99\u4e079,075\u4eba\u3067\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7537\u6027\u306e\u304c\u3093\u306e\u30c8\u30c3\u30d75\u306b\u306f\u4ee5\u4e0b\u304c\u5165\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u524d\u7acb\u817a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5927\u8178<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80c3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80ba<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u809d\u304a\u3088\u3073\u809d\u5185\u80c6\u7ba1<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u809d\u81d3\u304c\u3093\u306f\u3001\u7537\u6027\u306e\u304c\u3093\u306e\u4e2d\u3067\u3082\u5927\u304d\u306a\u5272\u5408\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5bfe\u3057\u3066\u5973\u6027\u306e\u304c\u3093\u3067\u306f\u3001\u809d\u81d3\u304c\u3093\u306f10\u4f4d\u4ee5\u4e0b\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5973\u6027\u306b\u591a\u3044\u304c\u3093\u3068\u3057\u3066\u306f\u3001\u4e73\u623f\u30fb\u5927\u8178\u30fb\u5b50\u5bae\u306a\u3069\u306e\u304c\u3093\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u809d\u81d3\u304c\u3093\u306e\u5177\u4f53\u7684\u306a\u7f79\u60a3\u6570\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u7537<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\u4e075,339<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u5973<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">1\u4e071,957<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u7dcf\u6570<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">3\u4e077,296<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000942181.pdf\"><span style=\"font-weight: 400;\">\u5168\u56fd\u304c\u3093\u767b\u9332 \u7f79\u60a3\u6570\u30fb\u7387 \u5831\u544a<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u3042\u308b\u6642\u671f\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16290 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u3001\u8179\u6c34\u304c\u3042\u308b\u6642\u671f\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u3042\u308b\u6642\u671f\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u4e3b\u306a\u539f\u56e0\u306f\u3001\u809d\u81d3\u75c5\u3084\u809d\u81d3\u304c\u3093\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u305f\u307e\u308b\u3068\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u308b\u7406\u7531\u306f\u3001\u8179\u6c34\u306b\u3088\u3063\u3066\u80c3\u3084\u80ba\u304c\u5727\u8feb\u3055\u308c\u3066\u3001\u80c3\u75db\u30fb\u5410\u304d\u6c17\u30fb\u606f\u5207\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8179\u6c34\u304c\u3042\u308b\u3068\u304d\u306e\u98df\u4e8b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u5869\u5206\u3092\u63a7\u3048\u3081\u306b\u3057\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u304f\u3001\u4fbf\u79d8\u306b\u306a\u308a\u306b\u304f\u3044\u30e1\u30cb\u30e5\u30fc\u3092\u5de5\u592b\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u809d\u81d3\u75c5\u306e\u672b\u671f\u306b\u306f\u3001\u8179\u6c34\u306b\u3088\u3063\u3066\u98df\u4e8b\u304c\u6442\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u306a\u305c [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":21129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,172],"tags":[],"class_list":["post-28182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-age-related-diseases"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=28182"}],"version-history":[{"count":5,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28182\/revisions"}],"predecessor-version":[{"id":47713,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28182\/revisions\/47713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/21129"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=28182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=28182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=28182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}