{"id":28188,"date":"2022-09-29T00:00:49","date_gmt":"2022-09-28T15:00:49","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=28188"},"modified":"2023-05-10T21:24:01","modified_gmt":"2023-05-10T12:24:01","slug":"%e9%aa%a8%e7%b2%97%e9%ac%86%e7%97%87%e3%81%ae%e9%81%8b%e5%8b%95%e7%99%82%e6%b3%95%e3%81%a8%e3%81%af%ef%bc%9f%e7%9b%ae%e7%9a%84%e3%82%84%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e9%81%8b%e5%8b%95","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28188","title":{"rendered":"\u9aa8\u7c97\u9b06\u75c7\u306e\u904b\u52d5\u7642\u6cd5\u3068\u306f\uff1f\u76ee\u7684\u3084\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 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400;\">\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u304c\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u5f79\u7acb\u3064\u7406\u7531<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u4ee5\u5916\u306e\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u65b9\u6cd5<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3068\u904b\u52d5\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b<\/span><span style=\"font-weight: 400;\">\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15704 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_280523866-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u304f\u306a\u308b\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u4e2d\u304c\u7a7a\u6d1e\u5316\u3059\u308b\u305f\u3081\u3001\u8efd\u3044\u8ee2\u5012\u3067\u3082\u9aa8\u6298\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u306e\u307b\u304b\u3001\u9589\u7d4c\u30fb\u52a0\u9f62\u306a\u3069\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b40\u4ee3\u4ee5\u964d\u306e\u65b9\u306f\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-043.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u904b\u52d5\u3092\u3059\u3059\u3081\u308b\u306e\u306f\u306a\u305c\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15633 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_267167619-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306b\u306a\u308b\u3068\u3001\u9aa8\u6298\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u5916\u51fa\u3084\u904b\u52d5\u3092\u63a7\u3048\u308b\u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u306f\u3001\u3042\u308b\u7a0b\u5ea6<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u305c\u306a\u3089\u9aa8\u306f\u3001\u7269\u7406\u7684\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u4e08\u592b\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7269\u7406\u7684\u306a\u8ca0\u8377\u3068\u306f\u3001\u5177\u4f53\u7684\u306b\u306f\u885d\u6483\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306f\u7740\u5730\u306e\u969b\u306b\u3001\u8db3\u306e\u88cf\u30fb\u304b\u304b\u3068\u306a\u3069\u306b\u7269\u7406\u7684\u306a\u885d\u6483\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7269\u7406\u7684\u306a\u885d\u6483\u304c\u52a0\u308f\u308b\u3068\u3001\u65b0\u3057\u3044\u9aa8\u3092\u4f5c\u308b\u300c\u9aa8\u82bd\u7d30\u80de\u300d\u304c\u6d3b\u6027\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u751f\u6210\u304c\u76db\u3093\u306b\u306a\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53cd\u5bfe\u306b\u3001\u81ea\u5b85\u306a\u3069\u306b\u9589\u3058\u3053\u3082\u3063\u3066\u904b\u52d5\u4e0d\u8db3\u306b\u9665\u308b\u3068\u9aa8\u82bd\u7d30\u80de\u306f\u6d3b\u6027\u5316\u3057\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u9aa8\u304c\u307e\u3059\u307e\u3059\u8106\u304f\u306a\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u304c\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3066\u9aa8\u306b\u885d\u6483\u3092\u52a0\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u904b\u52d5\u306f\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u3067\u306b\u9aa8\u7c97\u9b06\u75c7\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u65b9\u304c\u7121\u7406\u306b\u904b\u52d5\u3059\u308b\u3068\u3001\u9aa8\u6298\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u30fb\u6539\u5584\u306e\u904b\u52d5\u306e\u4ed5\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-05-001.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5 -\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u904b\u52d5\u3092 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u9632\u6b62\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13189 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_253885596-min.jpeg\" alt=\"\" width=\"2560\" height=\"1700\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4ee3\u8868\u7684\u306a<\/span><span style=\"color: #cf2d2d;\"><b>\u4e88\u9632\u65b9\u6cd5<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u65e5\u5149\u6d74\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u5897\u3084\u3059<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9aa8\u306b\u9069\u5ea6\u306a\u523a\u6fc0\u304c\u52a0\u308f\u308b\u3088\u3046\u306a\u904b\u52d5<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7b2c1\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3D\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3044\u305a\u308c\u3082\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u65e5\u9803\u304b\u3089\u610f\u8b58\u3057\u3066\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3D\u306f\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u3068\u3001\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u30011\u65e530\u5206\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u65e5\u5149\u6d74\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306b\u306f\u3001\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u3088\u3046\u306a\u904b\u52d5\u3092\u3059\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u904b\u52d5\u306f\u3001\u500b\u4eba\u306e\u4f53\u529b\u306a\u3069\u306b\u3042\u308f\u305b\u3066\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u9f62\u306e\u65b9\u304c\u7121\u7406\u306b\u904b\u52d5\u3092\u3059\u308b\u3068\u3001\u8ee2\u5012\u30fb\u9aa8\u6298\u306e\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u7a0b\u5ea6\u306e\u904b\u52d5\u304c\u53ef\u80fd\u306a\u65b9\u306f\u3001\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u3001\u305c\u3072\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u904b\u52d5\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u8fb2\u6797\u6c34\u7523\u7701\u3010<\/span><a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/minna_navi\/topics\/topics1_05.html\"><span style=\"font-weight: 400;\">\u5927\u5207\u306a\u6804\u990a\u7d20\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-007.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306e\u305f\u3081\u306e\u98df\u751f\u6d3b | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-05-001.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5 -\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u904b\u52d5\u3092 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u306f\u3001\u8155\u3092\u5927\u304d\u304f\u632f\u308a\u306a\u304c\u3089\u3001\u3059\u3053\u3057\u5927\u80a1\u3067\u6b69\u304f\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u3044\u3064\u3082\u3088\u308a\u65e9\u3044\u901f\u5ea6\u3067\u6b69\u304f<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3001\u8eab\u4f53\u306b\u304b\u304b\u308b\u8ca0\u8377\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80f8\u3092\u5f35\u3063\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3042\u3054\u3092\u5f15\u3044\u3066\u3001\u8996\u7dda\u306f\u3084\u3084\u9060\u304f\u3092\u307f\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u819d\u3092\u4f38\u3070\u3057\u3066\u6b69\u304f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3064\u307e\u5148\u3067\u5730\u9762\u3092\u8e74\u308a\u3001\u7740\u5730\u306f\u304b\u304b\u3068\u304b\u3089\u884c\u3046<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3084\u3084\u65e9\u8db3\u3067\u3001\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u6b69\u8abf\u3092\u610f\u8b58\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6b69\u5e45\u306f70\uff5e80cm\u7a0b\u5ea6\uff08\u901a\u5e38\u306e\u6b69\u884c\u3088\u308a\u5927\u80a1\u3092\u610f\u8b58\u3059\u308b\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6642\u9593\u306f30\u5206\u7a0b\u5ea6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6b69\u304f\u59ff\u52e2\u30fb\u901f\u5ea6\u306a\u3069\u306f\u3001\u500b\u4eba\u306e\u4f53\u529b\u306a\u3069\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7121\u7406\u306b\u5927\u80a1\u30fb\u65e9\u8db3\u3067\u6b69\u304f\u3068\u3001\u8ee2\u5012\u306e\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001\u3086\u3063\u304f\u308a\u6563\u6b69\u3059\u308b\u3060\u3051\u3067\u3082\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e9\u30f3\u30cb\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f53\u529b\u306a\u3069\u306b\u554f\u984c\u304c\u306a\u3051\u308c\u3070\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30e9\u30f3\u30cb\u30f3\u30b0\u3059\u308b\u306e\u3082\u826f\u3044\u65b9\u6cd5<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u7740\u5730\u6642\u306b\u306f\u3001\u4f53\u91cd\u306e3\uff5e4\u500d\u306e\u885d\u6483\u304c\u8db3\u306b\u52a0\u308f\u308b\u305f\u3081\u3001\u9aa8\u82bd\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u9f62\u8005\u306e\u65b9\u304c\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3059\u308b\u969b\u306f\u3001\u7121\u7406\u3092\u3059\u308b\u3068\u8ee2\u5012\u3084\u9aa8\u6298\u306e\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8ee2\u5012\u306a\u3069\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u306f\u30b5\u30a4\u30ba\u304c\u3074\u3063\u305f\u308a\u3067\u3001\u8db3\u88cf\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u304c\u9ad8\u3044\u3082\u306e\u3092\u9078\u3076<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9774\u7d10\u306f\u3057\u3063\u304b\u308a\u7d50\u3076<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3067\u304d\u308c\u3070\u5e73\u5766\u3067\u67d4\u3089\u304b\u3044\u9053\uff08\u6574\u5099\u3055\u308c\u305f\u829d\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\uff09\u3092\u8d70\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e0a\u308a\u5742\u306f\u6b69\u304f\u306a\u3069\u3057\u3066\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u96e8\u306e\u65e5\u306f\u3059\u3079\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u63a7\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u65e515\u5206\u7a0b\u5ea6\u304b\u3089\u59cb\u3081\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u8ca0\u8377\u306e\u5927\u304d\u306a\u904b\u52d5\u3067\u3042\u308b\u305f\u3081\u3001\u4f53\u8abf\u306a\u3069\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u819d\u306e\u75db\u307f\u3084\u52d5\u60b8\u30fb\u606f\u5207\u308c\u306a\u3069\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e2d\u6b62\u3059\u308b\u306e\u304c\u7121\u96e3\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c17\u6e29\u3084\u6e7f\u5ea6\u304c\u9ad8\u3044\u65e5\u306f\u3001\u71b1\u4e2d\u75c7\u306e\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e0a\u534a\u8eab\u306e\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u306e\u3082\u304a\u3059\u3059\u3081<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u300c\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u7b4b\u8089\u3092\u935b\u3048\u308b\u904b\u52d5\u3067\u306f\uff1f\u300d\u3068\u601d\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u306f\u8171\u3092\u4ecb\u3057\u3066\u7b4b\u8089\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u7b4b\u8089\u3092\u935b\u3048\u308b\u3068\u3001\u9aa8\u306b\u3082\u523a\u6fc0\u304c\u52a0\u308f\u308b\u305f\u3081\u3001\u9aa8\u82bd\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u6709\u52b9\u306a\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30c0\u30f3\u30d9\u30eb\u4e0a\u3052\u306a\u3069\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6642\u9593\u306f\u30011\u65e510\uff5e20\u5206\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ee2\u5012\u3084\u9aa8\u6298\u306e\u304a\u305d\u308c\u304c\u9ad8\u3044\u65b9\u306f\u3001\u7121\u7406\u306b\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u7d44\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-05-001.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5 -\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u904b\u52d5\u3092 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a8\u30a2\u30ed\u30d3\u30af\u30b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6709\u9178\u7d20\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u53f0\u3092\u4e0a\u308a\u4e0b\u308a\u3059\u308b\u904b\u52d5\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u306f\u3084\u3084\u8ca0\u8377\u306e\u5927\u304d\u306a\u904b\u52d5\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u9ad8\u9f62\u8005\u5411\u3051\u306e\u30b9\u30ed\u30fc\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30ed\u30fc\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u3068\u306f\u3001\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3084\u904b\u52d5\u3092\u53cd\u5fa9\u3057\u3066\u884c\u3046\u3082\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c17\u8efd\u306b\u884c\u3048\u308b\u52d5\u4f5c\u304c\u591a\u3044\u305f\u3081\u3001\u9ad8\u9f62\u306e\u65b9\u30fb\u4f53\u529b\u306b\u81ea\u4fe1\u306e\u306a\u3044\u65b9\u30fb\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u9f62\u8005\u5411\u3051\u306e\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u306e\u3084\u308a\u65b9\u306f\u3001\u52d5\u753b\u306a\u3069\u3092\u53c2\u8003\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306a\u3069\u3067\u52d5\u753b\u3092\u691c\u7d22\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u3001\u52d5\u753b\u306e\u5185\u5bb9\u3092\u3059\u3079\u3066\u5b9f\u8df5\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8ee2\u5012\u3084\u9aa8\u6298\u306a\u3069\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u81ea\u5206\u304c\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u904b\u52d5\u3060\u3051\u3092\u30c1\u30e7\u30a4\u30b9\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b5\u30a4\u30af\u30ea\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306f\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u306f\u5411\u304b\u306a\u3044\u3068\u3044\u3046\u8aac\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3068\u6bd4\u3079\u308b\u3068\u3001\u8eab\u4f53\u3078\u306e\u7269\u7406\u7684\u306a\u885d\u6483\u304c\u5c11\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3067\u3082\u3042\u308b\u7a0b\u5ea6\u306e\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306f\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306f\u5fc3\u80ba\u6a5f\u80fd\u306e\u5f37\u5316\u3084\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u5897\u5f37\u306f\u9aa8\u306e\u5f37\u5316\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u3072\u3044\u3066\u306f\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8eab\u4f53\u306b\u3088\u308a\u5927\u304d\u306a\u8ca0\u8377\u3092\u639b\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u5742\u9053\u3092\u9078\u3093\u3067\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u4f53\u529b\u306a\u3069\u306b\u81ea\u4fe1\u306e\u306a\u3044\u65b9\u306f\u5e73\u5766\u306a\u9053\u3092\u9078\u3093\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u4ea4\u901a\u30eb\u30fc\u30eb\u3092\u5b88\u308a<\/b><\/span><span style=\"font-weight: 400;\">\u3001\u8ee2\u5012\u306b\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3067\u4f53\u529b\u304c\u3064\u3044\u305f\u3089\u3001\u8ca0\u8377\u306e\u5927\u304d\u306a\u904b\u52d5\u306b\u6311\u6226\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3082\u5c11\u3057\u305a\u3064\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6c34\u6cf3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u6cf3\u306f\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3068\u540c\u3058\u304f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u91cd\u529b\u7684\u306a\u8ca0\u8377\u304c\u5c11\u306a\u3044\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u95a2\u7bc0\u3084\u8170\u3078\u306e\u8ca0\u62c5\u3082\u5c11\u306a\u3044\u305f\u3081\u3001\u904b\u52d5\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u65b9\u30fb\u4f53\u529b\u306e\u306a\u3044\u65b9\u3067\u3082\u6311\u6226\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6cf3\u306b\u306f\u3001\u5fc3\u80ba\u6a5f\u80fd\u306e\u5f37\u5316\u3084\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u990a\u3046\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u304c\u935b\u3048\u3089\u308c\u308b\u3068\u3001\u8ee2\u5012\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u65b9\u306f\u3055\u3055\u3044\u306a\u8ee2\u5012\u3067\u3082\u9aa8\u6298\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u935b\u3048\u3066\u8ee2\u5012\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6cf3\u306f30\u5206\u3092\u76ee\u5b89\u306b\u90312\u56de\u7a0b\u5ea6\u53d6\u308a\u7d44\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6cf3\u304e\u65b9\u306b\u6c7a\u307e\u308a\u306f\u306a\u3044\u305f\u3081\u3001\u81ea\u5206\u304c\u5f97\u610f\u306a\u30d5\u30a9\u30fc\u30e0\u3067\u6311\u6226\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cf3\u3050\u306e\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u6c34\u4e2d\u3092\u6b69\u304f\u3060\u3051\u3067\u3082\u826f\u3044\u904b\u52d5\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30fc\u30eb\u306b\u5165\u308b\u524d\u306f\u3057\u3063\u304b\u308a\u6e96\u5099\u904b\u52d5\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b9\u30af\u30ef\u30c3\u30c8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ef\u30c3\u30c8\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e00\u7a2e<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3001\u819d\u3092\u66f2\u3052\u4f38\u3070\u3057\u3059\u308b\u904b\u52d5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u592a\u3082\u3082\u3084\u304a\u5c3b\u306e\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u8ee2\u5012\u9632\u6b62\u306b\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u592a\u3082\u3082\u306a\u3069\u306e\u5927\u304d\u306a\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u306f\u3001\u9aa8\u3078\u306e\u9069\u5ea6\u306a\u523a\u6fc0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u57fa\u672c\u7684\u306a\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u3084\u308a\u65b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80a9\u5e45\u7a0b\u5ea6\u306b\u8db3\u3092\u958b\u304d\u3001\u3064\u307e\u5148\u306f\u3084\u3084\u5916\u5074\u306b\u5411\u3051\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e21\u624b\u3092\u524d\u3078\u307e\u3063\u3059\u3050\u3064\u304d\u51fa\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e0a\u4f53\u3092\u307e\u3063\u3059\u3050\u306b\u4f38\u3070\u3057\u305f\u307e\u307e\u30015\u79d2\u304b\u3051\u3066\u819d\u309245\u5ea6\u306b\u66f2\u3052\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8170\u3092\u843d\u3068\u3057\u305f\u72b6\u614b\u30925\u79d2\u30ad\u30fc\u30d7\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u819d\u3068\u80cc\u7b4b\u3092\u307e\u3063\u3059\u3050\u4f38\u3070\u3057\u306a\u304c\u3089\u30015\u79d2\u304b\u3051\u3066\u8170\u3092\u4e0a\u3052\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5f8c\u308d\u306b\u8ee2\u5012\u3057\u306a\u3044\u3088\u3046\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8ee2\u5012\u3057\u305d\u3046\u306a\u65b9\u306f\u3001\u6905\u5b50\u3084\u673a\u306b\u3064\u304b\u307e\u308a\u306a\u304c\u3089\u884c\u3063\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u56de\u6570\u306e\u76ee\u5b89\u306f5\uff5e10\u56de\u00d72\uff5e3\u30bb\u30c3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7e04\u8df3\u3073<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7e04\u8df3\u3073\u306f\u7740\u5730\u6642\u306b\u8db3\u306b\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u6709\u52b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u885d\u6483\u304c\u5927\u304d\u3044\u3076\u3093\u3001\u8eab\u4f53\u5168\u4f53\u306b\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067<\/b><\/span><span style=\"font-weight: 400;\">\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7e04\u8df3\u3073\u306f10cm\u7a0b\u5ea6\u306e\u30b8\u30e3\u30f3\u30d7\u3067\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u56de\u6570\u306f1\u65e550\u56de\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7e04\u8df3\u3073\u306f\u3001\u7e04\u304c\u4ed6\u4eba\u3084\u3082\u306e\u306b\u3042\u305f\u3089\u306a\u3044\u3088\u3046\u306b\u5e83\u3044\u5834\u6240\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u819d\u306a\u3069\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001\u5fc5\u305a\u9774\u3092\u5c65\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9774\u306f\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u304c\u9ad8\u304f\u9774\u5e95\u304c\u5e83\u3044\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3057\u7e04\u8df3\u3073\u4e2d\u306b\u819d\u304c\u75db\u304f\u306a\u3063\u305f\u5834\u5408\u306a\u3069\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u306b\u4f11\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3057\u3053\u3092\u8e0f\u3080<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3057\u3053\u3068\u306f\u3001\u529b\u58eb\u304c\u571f\u4ff5\u306a\u3069\u3067\u884c\u3046\u52d5\u4f5c\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u3057\u3053\u306e\u8e0f\u307f\u65b9<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3000\u8db3\u3092\u80a9\u5e45\u306b\u958b\u304d\u3001\u8170\u3092\u843d\u3068\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u3000\u819d\u306b\u624b\u3092\u7f6e\u304f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u3000\u53f3\u811a\u3092\u6a2a\u306b\u4e0a\u3052\u3001\u5730\u9762\u3092\u53e9\u304f\u3088\u3046\u306b\u4e0b\u308d\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u30003\u306e\u8981\u9818\u3067\u5de6\u8db3\u3082\u540c\u69d8\u306b\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7247\u8db3\u3092\u4e0a\u3052\u308b\u9ad8\u3055\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3055\u306a\u3044\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8db3\u3092\u4e0a\u3052\u3059\u304e\u308b\u3068\u5f8c\u308d\u306b\u8ee2\u5012\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u3053\u8e0f\u307f\u306e\u56de\u6570\u306f\u3001\u5de6\u53f310\u56de\u305a\u3064\u00d73\u30bb\u30c3\u30c8\u304c\u76ee\u5b89\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3075\u304f\u3089\u306f\u304e\u3068\u30a2\u30ad\u30ec\u30b9\u8171\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u3063\u3066<\/span><span style=\"color: #cf2d2d;\"><b>\u3075\u304f\u3089\u306f\u304e\u3068\u30a2\u30ad\u30ec\u30b9\u8171\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3001\u8ee2\u5012\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7b4b\u8089\u3084\u7b4b\u3092\u935b\u3048\u308b\u3068\u3001\u9aa8\u306b\u9069\u5ea6\u306a\u523a\u6fc0\u304c\u52a0\u308f\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3084\u308a\u65b9\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3000\u58c1\u306b\u4e21\u624b\u3092\u3064\u3044\u3066\u8eab\u4f53\u3092\u652f\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u3000\u53f3\u8db3\u306e\u819d\u3092\u66f2\u3052\u306a\u304c\u3089\u524d\u306b\u51fa\u3057\u3001\u4f53\u91cd\u3092\u639b\u3051\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u3000\u5de6\u8db3\u306e\u3075\u304f\u3089\u306f\u304e\u3092\u4f38\u3070\u3057\u306630\u79d2\u30ad\u30fc\u30d7\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u3000\u4e21\u8db3\u3092\u63c3\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5\u3000\u8db3\u3092\u4ea4\u4ee3\u3057\u30662\uff5e3\u3092\u7e70\u308a\u8fd4\u3059<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u56de\u6570\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e21\u8db35\uff5e10\u56de\u3092\u76ee\u5b89\u306b\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/h3>\n<p><span style=\"color: #cf2d2d;\"><b>\u80cc\u7b4b\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3001\u8ee2\u5012\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3084\u308a\u65b9\u30922\u901a\u308a\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u30b9\u30c8\u30ec\u30c3\u30c11\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u58c1\u304b\u308930cm\u7a0b\u5ea6\u96e2\u308c\u305f\u5834\u6240\u306b\u7acb\u3064<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u58c1\u306b\u6cbf\u3063\u3066\u3001\u4e21\u624b\u3092\u3067\u304d\u308b\u304b\u304e\u308a\u4e0a\u306b\u4f38\u3070\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3064\u307e\u5148\u7acb\u3061\u306f\u305b\u305a\u30012\u306e\u72b6\u614b\u3067\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3010\u30b9\u30c8\u30ec\u30c3\u30c12\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6905\u5b50\u306b\u5ea7\u3063\u3066\u3001\u982d\u306e\u5f8c\u308d\u3067\u4e21\u624b\u3092\u7d44\u3080<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e21\u8098\u3092\u5f8c\u308d\u306b\u5f15\u304f\u3088\u3046\u306b\u3057\u3066\u3001\u80f8\u3092\u958b\u304f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c5\uff5e10\u56de\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7247\u811a\u7acb\u3061\u30d0\u30e9\u30f3\u30b9\u904b\u52d5<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7247\u8db3\u7acb\u3061\u3092\u3057\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u76ee\u7684\u306f\u3001\u7247\u8db3\u306b\u5168\u4f53\u91cd\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u9aa8\u306b\u307b\u3069\u826f\u3044\u8ca0\u8377\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7247\u8db3\u7acb\u3061\u3092\u884c\u3046\u969b\u306f\u3001\u7247\u65b9\u306e\u8db3\u3092\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u3066\u300110\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5de6\u53f3\u4ea4\u4e92\u306b5\uff5e10\u56de\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ee2\u5012\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u8db3\u3092\u9ad8\u304f\u4e0a\u3052\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3057\u8ee2\u5012\u306e\u304a\u305d\u308c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6905\u5b50\u3084\u624b\u3059\u308a\u306b\u3064\u304b\u307e\u3063\u3066\u3082OK\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304b\u304b\u3068\u843d\u3068\u3057<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5c4b\u5916\u306b\u51fa\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306a\u3069\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u5c4b\u5185\u3067\u304b\u304b\u3068\u843d\u3068\u3057\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u6311\u6226\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8db3\u306b\u9069\u5ea6\u306a\u885d\u6483\u304c\u52a0\u308f\u308b\u305f\u3081\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u304b\u304b\u3068\u843d\u3068\u3057\u904b\u52d5\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3000\u8db3\u3092\u305d\u308d\u3048\u3066\u307e\u3063\u3059\u3050\u7acb\u3064<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u3000\u305d\u306e\u5834\u3067\u3064\u307e\u5148\u7acb\u3061\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u3000\u8db3\u306e\u529b\u3092\u629c\u3044\u3066\u3001\u304b\u304b\u3068\u3092\u307e\u3063\u3059\u3050\u30b9\u30c8\u30f3\u3068\u843d\u3068\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u30001\uff5e3\u309210\u56de\u00d73\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3059<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u59ff\u52e2\u304c\u4e0d\u5b89\u5b9a\u306a\u65b9\u306f\u3001\u8ee2\u5012\u3092\u9632\u3050\u305f\u3081\u306b\u673a\u3084\u6905\u5b50\u306b\u3064\u304b\u307e\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7acb\u3061\u4e0a\u304c\u308b\u306e\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3001\u304b\u304b\u3068\u3092\u4e0a\u3052\u4e0b\u3052\u3059\u308b\u3060\u3051\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306b\u904b\u52d5\u4e0d\u8db3\u306f\u95a2\u4fc2\u3042\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16302 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_215106394-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3\u306f\u9aa8\u7c97\u9b06\u75c7\u306e\u4ee3\u8868\u7684\u306a\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u9aa8\u7c97\u9b06\u75c7\u306f\u3001\u904b\u52d5\u4e0d\u8db3\u3060\u3051\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u5834\u5408\u3001\u9aa8\u7c97\u9b06\u75c7\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u8907\u6570\u306e\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066<\/b><\/span><span style=\"font-weight: 400;\">\u8d77\u3053\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3\u4ee5\u5916\u306e\u9aa8\u7c97\u9b06\u75c7\u306e\u539f\u56e0\u3068\u3057\u3066\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9589\u7d4c\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u52a0\u9f62<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u907a\u4f1d\u306b\u3088\u308b\u4f53\u8cea<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-043.html#:~:text=%E5%8E%9F%E5%9B%A0%E3%81%A8%E3%81%97%E3%81%A6%E3%81%AF%E3%80%81%E9%AA%A8%E3%82%92,%E9%AA%A8%E7%B2%97%E9%AC%86%E7%97%87%E3%81%AE%E8%A6%81%E5%9B%A0%E3%81%A8%E3%81%AA%E3%82%8A%E3%81%BE%E3%81%99%E3%80%82\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306b\u904b\u52d5\u306f\u52b9\u679c\u3042\u308a\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16311 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_268594417-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9069\u5ea6\u306a\u904b\u52d5\u304c\u6709\u52b9<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u306b\u3088\u308b\u7269\u7406\u7684\u306a\u885d\u6483\u306f\u3001\u9aa8\u82bd\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u3066\u9aa8\u5bc6\u5ea6\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u307b\u304b\u3001\u30d3\u30bf\u30df\u30f3D\u30fb\u30d3\u30bf\u30df\u30f3K\u306a\u3069\u306e\u6442\u53d6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u3084\u4ee3\u8868\u7684\u306a\u98df\u54c1\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u4e3b\u306a\u52b9\u679c<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u8c4a\u5bcc\u306a\u98df\u54c1<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u5177\u4f53\u7684\u306a\u98df\u54c1<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"4\"><span style=\"color: #cf2d2d;\"><b>\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/span><\/td>\n<td rowspan=\"4\"><span style=\"font-weight: 400;\">\u9aa8\u306e\u539f\u6599\u306b\u306a\u308b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u4e73\u88fd\u54c1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u725b\u4e73\u30fb\u30c1\u30fc\u30ba\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7dd1\u9ec4\u8272\u91ce\u83dc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u307b\u3046\u308c\u3093\u8349\u30fb\u5c0f\u677e\u83dc\u30fb\u30e2\u30ed\u30d8\u30a4\u30e4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5c0f\u9b5a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u716e\u5e72\u3057\u30fb\u3044\u308f\u3057\u30fb\u3057\u3057\u3083\u3082\u30fb\u3057\u3089\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5927\u8c46\u88fd\u54c1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u8c46\u30fb\u8c46\u8150\u30fb\u7d0d\u8c46\u30fb\u5473\u564c\u30fb\u6cb9\u63da\u3052<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\"><span style=\"color: #cf2d2d;\"><b>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/b><\/span><\/td>\n<td rowspan=\"3\"><span style=\"font-weight: 400;\">\u9aa8\u3092\u5f37\u304f\u3059\u308b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u85fb\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3042\u304a\u3055\u30fb\u308f\u304b\u3081\u30fb\u306e\u308a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9b5a\u4ecb\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u306f\u307e\u3050\u308a\u30fb\u3057\u3089\u3059\u30fb\u5e72\u3057\u30a8\u30d3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5927\u8c46\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304d\u306a\u3053\u30fb\u7d0d\u8c46\u30fb\u8c46\u8150<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\"><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3D<\/b><\/span><\/td>\n<td rowspan=\"3\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304d\u306e\u3053<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30de\u30a4\u30bf\u30b1\u30fb\u30a8\u30ea\u30f3\u30ae\u30fb\u3048\u306e\u304d\u30fb\u5e72\u3057\u690e\u8338<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9b5a\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3042\u3093\u809d\u30fb\u304b\u3064\u304a\u30fb\u3057\u3089\u3059\u30fb\u3044\u308f\u3057\u30fb\u304b\u308c\u3044\u30fb\u9bad<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9d8f\u5375\u30fb\u3046\u305a\u3089\u306e\u5375<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3K<\/b><\/span><\/td>\n<td rowspan=\"2\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u304b\u3089\u6eb6\u3051\u51fa\u3059\u306e\u3092\u9632\u3050<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u91ce\u83dc\u985e<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u5c0f\u677e\u83dc\u30fb\u30cb\u30e9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5927\u8c46\u88fd\u54c1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0d\u8c46<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-007.html\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306e\u305f\u3081\u306e\u98df\u751f\u6d3b | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u9632\u6b62\u306e\u904b\u52d5\u3092\u884c\u3046\u969b\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15696 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_150802949-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1369\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u306f\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u6709\u52b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3059\u3067\u306b\u9aa8\u304c\u5f31\u304f\u306a\u3063\u3066\u3044\u308b\u65b9\u304c\u7121\u7406\u306b\u904b\u52d5\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5\u306f\u3001\u4f53\u529b\u306a\u3069\u306b\u3042\u308f\u305b\u3066\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067<\/b><\/span><span style=\"font-weight: 400;\">\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5fc5\u305a\u3057\u3082\u7279\u5225\u306a\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u8da3\u5473\u3068\u3057\u3066\u30b4\u30eb\u30d5\u3084\u6563\u6b69\u306b\u53d6\u308a\u7d44\u3080\u3060\u3051\u3067\u3082\u3001\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u8cb7\u3044\u7269\u306a\u3069\u306e\u5bb6\u4e8b\u3082\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b69\u884c\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u904b\u52d5\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u6905\u5b50\u306b\u5ea7\u3063\u305f\u307e\u307e\u3001\u304b\u304b\u3068\u3092\u4e0a\u3052\u305f\u308a\u4e0b\u3052\u305f\u308a\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u904b\u52d5\u306e\u5185\u5bb9\u30fb\u7a0b\u5ea6\u306b\u3064\u3044\u3066\u306f\u3001\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u63a8\u8a08\u60a3\u8005\u6570<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13207 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_64342403-min.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u9aa8\u7c97\u9b06\u75c7\u306e\u63a8\u8a08\u60a3\u8005\u6570<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3064\u3044\u3066\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u8868\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3010\u5e73\u621029\u5e74\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"3\"><span style=\"color: #cf2d2d;\"><b>\u63a8\u8a08\u60a3\u8005\u6570 \uff08\u5358\u4f4d\uff1a\u5343\u4eba\uff09<\/b><\/span><\/td>\n<td colspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u53d7\u7642\u7387 \uff08\u4eba\u53e310\u4e07\u5bfe\uff09<\/b><\/span><\/td>\n<td rowspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u7dcf\u60a3\u8005\u6570\uff08\u5358\u4f4d\uff1a\u5343\u4eba\uff09<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u7dcf\u6570<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u5165\u9662<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u5916\u6765<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u5165\u9662<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u5916\u6765<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">59.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">58.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">46<\/span><\/td>\n<td><span style=\"font-weight: 400;\">629<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kanja\/10syoubyo\/dl\/h29syobyo.pdf\"><span style=\"font-weight: 400;\">\u60a3 \u8005 \u8abf \u67fb<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53d7\u7642\u7387\u3068\u306f\u3001<\/span><span style=\"font-weight: 400;\">\u63a8\u8a08\u60a3\u8005\u6570\u3092\u4eba\u53e310\u4e07\u5bfe\u3067\u3042\u3089\u308f\u3057\u305f\u3082\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u8abf\u67fb\u65e5\u5f53\u65e5\u306b\u5168\u56fd\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u305f\u60a3\u8005\u306e\u63a8\u8a08\u6570\u3092\u4eba\u53e3\u3067\u5272\u308a\u3001\u4eba\u53e310\u4e07\u3042\u305f\u308a\u3067\u8868\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kanja\/02\/yogo.html\"><span style=\"font-weight: 400;\">\u7528\u8a9e\u306e\u8aac\u660e<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/toukei\/list\/dl\/10-20qa.pdf\"><span style=\"font-weight: 400;\">\u60a3\u8005\u8abf\u67fb\u306b\u3064\u3044\u3066\u306e\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u306e\u904b\u52d5\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15712 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_340243600-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u3001\u9aa8\u7c97\u9b06\u75c7\u3068\u904b\u52d5\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3068\u904b\u52d5\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u304c\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u5f79\u7acb\u3064\u7406\u7531\u306f\u3001\u904b\u52d5\u306b\u3088\u308b\u7269\u7406\u7684\u306a\u885d\u6483\u304c\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u305f\u3081\u3067\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u307b\u304b\u3001\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u904b\u52d5\u4ee5\u5916\u306e\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u6442\u53d6\u3084\u65e5\u5149<\/span><span style=\"font-weight: 400;\">\u6d74\u306a\u3069<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u7c97\u9b06\u75c7\u306e\u65b9\u306f\u9aa8\u6298\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u904b\u52d5\u3092\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":21137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,172],"tags":[],"class_list":["post-28188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-age-related-diseases"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=28188"}],"version-history":[{"count":4,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28188\/revisions"}],"predecessor-version":[{"id":47721,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/28188\/revisions\/47721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/21137"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=28188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=28188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=28188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}