{"id":28219,"date":"2022-10-02T00:00:24","date_gmt":"2022-10-01T15:00:24","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=28219"},"modified":"2023-07-25T12:23:07","modified_gmt":"2023-07-25T03:23:07","slug":"%e4%b9%b3%e9%85%b8%e3%81%8c%e3%81%9f%e3%81%be%e3%82%8b%e3%81%a8%e3%81%a9%e3%81%86%e3%81%aa%e3%82%8b%ef%bc%9f%e7%97%87%e7%8a%b6%e3%82%84%e8%a7%a3%e6%b6%88%e6%b3%95%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28219","title":{"rendered":"\u4e73\u9178\u304c\u305f\u307e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u75c7\u72b6\u3084\u89e3\u6d88\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u7b4b\u8089\u75db\u306e\u539f\u56e0\u3068\u3057\u3066\u6709\u540d\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u305c\u3001\u4e73\u9178\u306f\u7b4b\u8089\u75db\u3092\u62db\u304f\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e73\u9178\u3092\u305f\u3081\u306a\u3044\u305f\u3081\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u4e73\u9178\u304c\u305f\u307e\u308b\u4e8b\u67c4\u306b\u3064\u3044\u3066<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u4ed5\u7d44\u307f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u3063\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u7b4b\u8089\u75db\u306e\u539f\u56e0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u4e8b\u67c4\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b<\/span><span style=\"font-weight: 400;\">\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16322 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_459049466-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7cd6\u4ee3\u8b1d\u306e\u904e\u7a0b\u3067\u751f\u6210\u3055\u308c\u308b\u7269\u8cea<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u4ee3\u8b1d\u3068\u306f\u3001\u7cd6\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u4ed5\u7d44\u307f\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u4ee3\u8b1d\u3067\u751f\u6210\u3055\u308c\u305f\u4e73\u9178\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u809d\u81d3<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u4f5c\u308a\u66ff\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u4f53\u5185\u306b\u4e73\u9178\u304c\u305f\u307e\u308a\u3059\u304e\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u75db\u3084\u75b2\u52b4\u306e\u539f\u56e0<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-045.html\"><span style=\"font-weight: 400;\">\u4e73\u9178 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28215\" target=\"_self\">\u4e73\u9178\u306f\u60aa\u8005\uff1f\u4e73\u9178\u3068\u7b4b\u8089\u75b2\u52b4\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u6b63\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\uff01<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u7b4b\u8089\u75b2\u52b4\u306e\u539f\u56e0\u306f\u904b\u52d5\u3067\u4e73\u9178\u304c\u6e9c\u307e\u3063\u305f\u304b\u3089\u3068\u4ee5\u524d\u306f\u3044\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\r\n\u73fe\u5728\u3067\u306f\u4e73\u9178\u306f\u75b2\u52b4\u7269\u8cea\u3067\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\r\n\r\n\u4e73\u9178\u3068\u7b4b\u8089\u75b2\u52b4\u306e\u95a2\u4fc2\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\r\n\u4e73\u9178\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5f79\u5272\u3084\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\r\n\r\n\u672c\u8a18\u4e8b\u3067[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28215\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_58686536-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u95a2\u4fc2<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13509 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_216125493-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u4f53\u5185\u3067<\/span><span style=\"color: #cf2d2d;\"><b>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u904e\u7a0b<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u4f5c\u308a\u51fa\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u306e\u306f\u3001\u98df\u4e8b\u306a\u3069\u304b\u3089\u6442\u53d6\u3057\u305f<\/span><span style=\"color: #cf2d2d;\"><b>\u7cd6\u30fb\u8102\u80aa<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u306f\u3001\u7cd6\u30fb\u8102\u80aa\u3068\u4e73\u9178\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\uff08\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f53\u5185\u306b\u5165\u3063\u305f\u7cd6\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u300c\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u5f62\u3067\u7b4b\u8089\u306b\u84c4\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u5834\u5408<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u969b\u306f\u3001\u307e\u305a\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u5206\u89e3\u3057\u3066<\/span><span style=\"color: #cf2d2d;\"><b>ATP<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u7269\u8cea\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304cATP\u306b\u5909\u308f\u308b\u904e\u7a0b\u3067\u751f\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\uff08\u7cd6\uff09\u3092\u5927\u91cf\u306b\u5206\u89e3\u3059\u308b\u307b\u3069\u3001\u751f\u6210\u3055\u308c\u308b\u4e73\u9178\u91cf\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u305f\u5f8c\u306f\u4f53\u5185\u306b\u5927\u91cf\u306e\u4e73\u9178\u304c\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-045.html\"><span style=\"font-weight: 400;\">\u4e73\u9178 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8102\u80aa<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8102\u80aa\u3082\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u308f\u308b\u306e\u306f\u3001\u5f37\u5ea6\u306e\u4f4e\u3044\u904b\u52d5\u3092\u3059\u308b\u5834\u5408\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f37\u5ea6\u306e\u4f4e\u3044\u904b\u52d5\u3068\u306f\u3001\u305f\u3068\u3048\u3070<\/span><span style=\"color: #cf2d2d;\"><b>\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-079.html\"><span style=\"font-weight: 400;\">\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u306f\u306a\u305c\uff1f\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15724 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_479187676-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u4f53\u5185\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u7cd6\uff08\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\uff09<\/b><\/span><span style=\"font-weight: 400;\">\u304b\u3089<\/span><span style=\"color: #cf2d2d;\"><b>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308b\u3068\u304d<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u767a\u751f\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u306e\u306f\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u3068\u304d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6fc0\u3057\u3044\u904b\u52d5\u3068\u306f\u3001\u305f\u3068\u3048\u3070100m\u8d70\u306a\u3069\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u77ed\u8ddd\u96e2\u8d70<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u3067\u4f5c\u3089\u308c\u305f\u4e73\u9178\u306f\u8840\u6d41\u306b\u4e57\u3063\u3066<\/span><span style=\"color: #cf2d2d;\"><b>\u809d\u81d3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u904b\u3070\u308c\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u751f\u307e\u308c\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u518d\u5229\u7528\u3055\u308c\u308b\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5206\u89e3\u3055\u308c\u308b\u7cd6\u306e\u91cf\u304c\u3042\u307e\u308a\u306b\u591a\u3044\u3068\u3001\u751f\u6210\u3055\u308c\u308b\u4e73\u9178\u306e\u91cf\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306e\u91cf\u304c\u904e\u5270\u306b\u306a\u308b\u3068\u3001\u809d\u81d3\u3067\u306e\u51e6\u7406\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3001\u4e73\u9178\u306f\u51e6\u7406\u3055\u308c\u305a\u306b\u4f53\u5185\u306b\u305f\u307e\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u3063\u305f\u3089\u3069\u3046\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15626 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_104647923-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u904e\u5270\u306b\u4f53\u5185\u306b\u305f\u307e\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u3053\u3068\u3067\u3042\u3089\u308f\u308c\u308b\u75c7\u72b6\u306b\u306f\u3001\u305f\u3068\u3048\u3070\u4ee5\u4e0b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u75db\u307f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3080\u304f\u307f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3060\u308b\u3055<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u80a9\u3053\u308a<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u75c7\u72b6\u306f\u3001\u7279\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u306a\u304f\u3066\u3082\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u306f\u3001\u306a\u305c\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b54\u3048\u306f\u3001\u3058\u3063\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u7b4b\u8089\u304c\u75b2\u52b4\u3059\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u7b4b\u8089\u304c\u75b2\u308c\u308b\u73fe\u8c61\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9759\u7684\u75b2\u52b4<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u7b4b\u8089\u304c\u786c\u76f4\u3057\u3066\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u5185\u306b\u3067\u304d\u305f\u4e73\u9178\u306f\u8840\u6d41\u306b\u4e57\u3063\u3066<\/span><span style=\"color: #cf2d2d;\"><b>\u809d\u81d3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u904b\u3070\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9759\u7684\u75b2\u52b4\u306b\u3088\u3063\u3066\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u4f53\u5185\u306b\u3067\u304d\u305f\u4e73\u9178\u306f\u809d\u81d3\u306b\u904b\u3070\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u4e73\u9178\u304c\u305d\u306e\u5834\u306b\u305f\u307e\u308b\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u75db\u30fb\u75b2\u52b4<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u3092\u9632\u3050\u306b\u306f\u3001\u3042\u308b\u7a0b\u5ea6\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u9577\u6642\u9593\u5ea7\u308a\u3063\u3071\u306a\u3057\u3068\u3044\u3046\u65b9\u306f\u3001\u5b9a\u671f\u7684\u306b\u7acb\u3061\u4e0a\u304c\u3063\u305f\u308a\u3001\u80a9\u3092\u56de\u3057\u305f\u308a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u304c\u307b\u3050\u308c\u308b\u3068\u8840\u884c\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u4e73\u9178\u306f\u8840\u6d41\u306b\u4e57\u3063\u3066\u79fb\u52d5\u3067\u304d\u308b\u305f\u3081\u3001\u4e00\u30ab\u6240\u306b\u305f\u307e\u308b\u306e\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u3063\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13189 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_253885596-min.jpeg\" alt=\"\" width=\"2560\" height=\"1700\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u3068\u3001\u8eab\u4f53\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u75db\u307f\u30fb\u3080\u304f\u307f<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u4e0d\u5feb\u306a\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u5feb\u306a\u75c7\u72b6\u3092\u9632\u3050\u306b\u306f\u3001\u305f\u307e\u3063\u305f\u4e73\u9178\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u3001\u4e73\u9178\u304c\u305f\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u65b9\u6cd5\u3084\u3001\u305f\u307e\u3063\u305f\u4e73\u9178\u3092\u53d6\u308a\u9664\u304f\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5165\u6d74<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5165\u6d74\u306f\u3001\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u3092\u9632\u3050\u306e\u306b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u306f\u3001\u8840\u884c\u304c\u60aa\u5316\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53cd\u5bfe\u306b\u8003\u3048\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8840\u884c\u3092\u4fc3\u9032<\/b><\/span><span style=\"font-weight: 400;\">\u3059\u308c\u3070\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u3092\u9632\u3052\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u65b9\u6cd5\u306e1\u3064\u304c<\/span><span style=\"color: #cf2d2d;\"><b>\u5165\u6d74<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5165\u6d74\u3092\u3059\u308b\u3068\u3001\u8eab\u4f53\u304c\u6e29\u307e\u308b\u305f\u3081\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7ba1\u304c\u62e1\u5f35\u3059\u308b\u3068\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u305f\u307e\u3063\u305f\u4e73\u9178\u3092\u62bc\u3057\u6d41\u305b\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u6d41\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u300138\uff5e40\u5ea6\u7a0b\u5ea6\u306e\u304a\u6e6f\u306b20\u5206\u3092\u76ee\u5b89\u306b\u6d78\u304b\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u3059\u308b\u3068\u3001\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u3092\u9632\u3052\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5\u5f8c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3068\u3001\u7b4b\u8089\u304c\u307b\u3050\u308c\u308b\u305f\u3081\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001\u4e73\u9178\u304c\u305f\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306e\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3067\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u3092\u3086\u3063\u304f\u308a\u4f38\u3070\u3059\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u4f38\u3073\u3092\u3057\u305f\u308a\u3001\u624b\u8db3\u3092\u3076\u3089\u3076\u3089\u3055\u305b\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u3088\u3044\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u306f\u3001\u904b\u52d5\u5f8c30\u5206\u4ee5\u5185\u306b\u884c\u3046\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u3063\u304b\u308a\u547c\u5438\u3092\u3057\u306a\u304c\u3089\u3001\u300c\u75db\u3044\u3051\u3069\u6c17\u6301\u3061\u3088\u3044\u300d\u3068\u611f\u3058\u308b\u7a0b\u5ea6\u306e\u5f37\u5ea6\u3067\u884c\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30a4\u30b7\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"color: #cf2d2d;\"><b>\u30a2\u30a4\u30b7\u30f3\u30b0<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6c37\u306a\u3069\u3092\u4f7f\u3063\u3066\u5c40\u6240\u3092\u51b7\u3084\u3059\u65b9\u6cd5<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408<\/b><\/span><span style=\"font-weight: 400;\">\u3084<\/span><span style=\"color: #cf2d2d;\"><b>\u71b1\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u7a4d\u6975\u7684\u306b\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30a4\u30b7\u30f3\u30b0\u306b\u3088\u3063\u3066\u5c40\u6240\u3092\u51b7\u3084\u3059\u3068\u3001\u305d\u306e\u90e8\u4f4d\u306e\u8840\u7ba1\u304c\u4e00\u6642\u7684\u306b\u53ce\u7e2e\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7ba1\u306e\u53ce\u7e2e\u5f8c\u3001\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u6b62\u3081\u308b\u3068\u3001\u53ce\u7e2e\u3057\u305f\u8840\u7ba1\u306f\u6025\u6fc0\u306b\u958b\u3044\u3066\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u6d41\u304c\u3088\u304f\u306a\u308b\u3068\u5c40\u6240\u306b\u305f\u307e\u3063\u305f\u4e73\u9178\u304c\u62bc\u3057\u6d41\u3055\u308c\u308b\u305f\u3081\u3001\u7b4b\u8089\u306e\u75b2\u52b4\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30a4\u30b7\u30f3\u30b0\u306e\u6642\u9593\u306f\u30011\u30ab\u6240\u306b\u3064\u304d15\uff5e20\u5206\u7a0b\u5ea6\u304c\u9069\u5f53\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30af\u30a8\u30f3\u9178\u306e\u88dc\u7d66<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u305f\u5f8c\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30af\u30a8\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u88dc\u7d66\u3059\u308b\u306e\u30821\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30af\u30a8\u30f3\u9178\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u4e73\u9178\u306e\u5206\u89e3\u3092\u65e9\u3081\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30af\u30a8\u30f3\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u306b\u306f\u3001\u305f\u3068\u3048\u3070\u4ee5\u4e0b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400; color: #000000;\">\u6885\u5e72\u3057<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">\u30ec\u30e2\u30f3<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">\u9162<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">\u30ad\u30a6\u30a4<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\">\u30a4\u30c1\u30b4<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3084\u4f11\u606f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306b\u3088\u308b\u4e0d\u8abf\u3092\u9632\u3050\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u30fb\u5341\u5206\u306a\u4f11\u606f<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u30fb\u5341\u5206\u306a\u4f11\u606f\u306f\u4f53\u8abf\u3092\u6574\u3048\u3066\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u4e73\u9178\u306e\u51e6\u7406\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u308f\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u75b2\u52b4\u3092\u9632\u3052\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u306e\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u30fb\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-50689\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/05\/Medium_AdobeStock_268594417-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u95a2\u4fc2\u6027\u306f\u3001\u79d1\u5b66\u8005\u305f\u3061\u304c\u9577\u5e74\u306b\u308f\u305f\u308a\u7814\u7a76\u3057\u3066\u304d\u305f\u30c6\u30fc\u30de\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u306f\u3001\u4e73\u9178\u306f\u904b\u52d5\u306b\u3088\u308b\u75b2\u52b4\u306e\u539f\u56e0\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u305d\u306e\u898b\u65b9\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u306e\u65b0\u305f\u306a\u7406\u89e3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u5f37\u3044\u904b\u52d5\u3092\u3057\u305f\u6642\u306b\u7b4b\u8089\u304b\u3089\u8840\u4e2d\u306b\u653e\u51fa\u3055\u308c\u308b\u7269\u8cea\u3067\u3001\u904e\u53bb\u306b\u306f\u75b2\u52b4\u7269\u8cea\u3068\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u6700\u65b0\u306e\u7814\u7a76\u3067\u306f\u3001\u4e73\u9178\u304c\u904b\u52d5\u4e2d\u306e\u7b4b\u8089\u3084\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u6301\u4e45\u6027\u7af6\u6280\u529b\u306e\u5411\u4e0a\u3084\u72b6\u6cc1\u5224\u65ad\u80fd\u529b\u306e\u7dad\u6301\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u4e73\u9178\u306f\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u53ef\u80fd\u6027\u3092\u79d8\u3081\u305f\u7269\u8cea\u3067\u3042\u308b\u3068\u3044\u3046\u65b0\u305f\u306a\u7406\u89e3\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u95a2\u4fc2<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3001\u305d\u306e\u6fc3\u5ea6\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30b5\u30c3\u30ab\u30fc\u3084\u30e9\u30b0\u30d3\u30fc\u306e\u9078\u624b\u306e\u4e73\u9178\u6fc3\u5ea6\u306f\u3001\u8a66\u5408\u306e\u5f8c\u534a\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u4e73\u9178\u304c\u7b4b\u8089\u306e\u75b2\u52b4\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u4e73\u9178\u304c\u5c11\u306a\u304f\u306a\u3063\u305f\u304b\u3089\u75b2\u52b4\u3059\u308b\u3068\u3044\u3046\u65b0\u305f\u306a\u8996\u70b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u8a8d\u77e5\u6a5f\u80fd<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u904b\u52d5\u306b\u3088\u3063\u3066\u4f53\u5185\u306e\u30d6\u30c9\u30a6\u7cd6\u304c\u6e1b\u3063\u3066\u304f\u308b\u3068\u3001\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u3088\u308a\u3001\u904b\u52d5\u4e2d\u3067\u3082\u72b6\u6cc1\u5224\u65ad\u80fd\u529b\u304c\u6b63\u5e38\u306b\u7dad\u6301\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u4e73\u9178\u306f\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3060\u3051\u3067\u306a\u304f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u5065\u5eb7\u5897\u9032<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u904b\u52d5\u3092\u3059\u308b\u6642\u306b\u7b4b\u8089\u304b\u3089\u51fa\u3066\u304f\u308b\u7269\u8cea\u3067\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u4eba\u306e\u5065\u5eb7\u5897\u9032\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u3092\u51fa\u3059\u305f\u3081\u306b\u306f\u5f37\u5ea6\u306e\u9ad8\u3044\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u77ed\u6642\u9593\u3067\u3082\u4f11\u61a9\u3092\u306f\u3055\u307f\u306a\u304c\u3089\u5f37\u5ea6\u306e\u9ad8\u3044\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u304c\u3001\u4e73\u9178\u306e\u91cf\u3092\u5897\u3084\u3057\u3001\u8a8d\u77e5\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: revert; font-size: 2.2rem;\">\u4e73\u9178\u3092\u305f\u307e\u308a\u306b\u304f\u304f\u3059\u308b\u4e88\u9632\u6cd5<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16304 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_231814748-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1510\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u306b\u6fc0\u3057\u3044\u8ca0\u8377<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u304b\u304b\u308b\u3068\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u4e73\u9178\u306e\u305f\u307e\u308a\u3084\u3059\u3055\u306f\u3001\u65e5\u9803\u306e\u904b\u52d5\u72b6\u6cc1\u306a\u3069\u306b\u3088\u3063\u3066\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u4f8b\u306b\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u65e5\u9803\u304b\u3089\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u65b9\u3067\u3042\u308c\u3070\u3001\u7b4b\u8089\u306b\u5927\u304d\u306a\u8ca0\u8377\u306f\u304b\u304b\u3089\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53cd\u5bfe\u306b\u3001\u666e\u6bb5\u304b\u3089\u307e\u3063\u305f\u304f\u904b\u52d5\u3092\u3057\u306a\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u3042\u3063\u3066\u3082\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u904b\u52d5\u7fd2\u6163\u306e\u306a\u3044\u65b9\u306f\u3001\u904b\u52d5\u7fd2\u6163\u306e\u3042\u308b\u65b9\u306b\u6bd4\u3079\u308b\u3068\u3001\u8efd\u3044\u904b\u52d5\u3067\u3082\u5927\u91cf\u306e\u4e73\u9178\u304c\u305f\u307e\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u4e73\u9178\u3092\u305f\u3081\u306a\u3044\u305f\u3081\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3088\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b54\u3048\u306f\u3001\u7b4b\u8089\u306e\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5\u524d<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u5165\u5ff5\u306a<\/span><span style=\"color: #cf2d2d;\"><b>\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u304a\u304f\u3068\u3001\u7b4b\u8089\u306b\u6025\u6fc0\u306a\u8ca0\u8377\u304c\u304b\u304b\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u306f\u3001\u904b\u52d5\u4e2d\u306e\u4e8b\u6545\u4e88\u9632\u306e\u89b3\u70b9\u3067\u3082\u91cd\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u524d\u306b\u5341\u5206\u306b\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u304a\u304f\u3068\u3001\u8ee2\u5012\u30fb\u8089\u96e2\u308c\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u4e0b\u304c\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u65e5\u9803\u306e\u904b\u52d5\u7fd2\u6163\u306e\u306a\u3044\u65b9\u304c\u904b\u52d5\u3092\u59cb\u3081\u308b\u3068\u304d\u306f\u3001\u3057\u3063\u304b\u308a\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u4e88\u9632\u306e\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u5f8c\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u5f8c\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3092\u3059\u308b\u3068\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u3044\u304f\u305f\u3081\u3001\u4e73\u9178\u304c\u305f\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6614\u306e\u5e38\u8b58\u306fNG\uff1f\u4e73\u9178\u306f\u75b2\u52b4\u7269\u8cea\u3067\u306f\u306a\u3044\uff01<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16296 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_177210292-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u6614\u524d\u307e\u3067\u3001\u4e73\u9178\u306f\u75b2\u52b4\u306e\u76f4\u63a5\u7684\u306a\u539f\u56e0\u7269\u8cea\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u4e73\u9178\u3060\u3051\u304c\u8eab\u4f53\u306e\u7b4b\u8089\u3092\u75b2\u52b4\u3055\u305b\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3080\u3057\u308d\u4e73\u9178\u306f\u3001\u809d\u81d3\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u518d\u5229\u7528\u3055\u308c\u308b\u7269\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u307e\u308a\u3059\u304e\u308b\u3068\u75b2\u52b4\u3092\u62db\u304f\u539f\u56e0\u306b\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u5fc5\u305a\u3057\u3082\u60aa\u8005\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u904b\u52d5\u5f8c\u306b\u8eab\u4f53\u304c\u75b2\u52b4\u3059\u308b\u539f\u56e0\u3068\u306f\u3001\u4e00\u4f53\u306a\u3093\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u8aac\u3067\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6d3b\u6027\u9178\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u539f\u56e0\u3060\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6d3b\u6027\u9175\u7d20\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7d30\u80de\u3084\u8840\u7ba1\u3092\u653b\u6483\u3057\u3066\u9178\u5316\u3055\u305b\u308b\u7269\u8cea<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9178\u5316\u3068\u306f\u3001\u7c21\u5358\u306b\u3044\u3048\u3070\u7d30\u80de\u306a\u3069\u3092<\/span><span style=\"color: #cf2d2d;\"><b>\u8001\u5316<\/b><\/span><span style=\"font-weight: 400;\">\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6fc0\u3057\u3044\u904b\u52d5\u306a\u3069\u3092\u3059\u308b\u3068\u3001\u4f53\u5185\u3067\u306f\u5927\u91cf\u306e\u6d3b\u6027\u9178\u7d20\u304c\u767a\u751f\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5927\u91cf\u306e\u6d3b\u6027\u9178\u7d20\u306f\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u8eab\u4f53\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u306e\u304c<\/span><b><span style=\"color: #cf2d2d;\">\u7b4b\u8089\u75db<span style=\"font-weight: 400;\">\u3067<\/span><\/span><\/b><span style=\"font-weight: 400;\">\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904e\u5270\u306a\u6d3b\u6027\u9178\u7d20\u306f\u3001\u7b4b\u8089\u7d30\u80de\u306e\u819c\u3092\u653b\u6483\u3057\u3066\u3064\u3076\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001\u7b4b\u8089\u306b\u75db\u307f\u306a\u3069\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u529b\u304c\u50cd\u3044\u3066\u3044\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u6d3b\u6027\u9178\u7d20\u3092\u9632\u3050\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b54\u3048\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6297\u9178\u5316\u529b<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u529b\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u304f\u80fd\u529b<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001<\/span><b><span style=\"color: #cf2d2d;\">\u6297\u9178\u5316\u4f5c\u7528<span style=\"font-weight: 400; color: #000000;\">\u306e<\/span><\/span><\/b><span style=\"font-weight: 400;\">\u3042\u308b\u6804\u990a\u7d20\u30fb\u98df\u3079\u7269\u3092\u98df\u3079\u308b\u65b9\u6cd5\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u6804\u990a\u7d20\u30fb\u98df\u3079\u7269\u306b\u306f\u3001\u305f\u3068\u3048\u3070\u4ee5\u4e0b\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30a8\u30d3\u30fb\u30ab\u30cb\u30fb\u9bad<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3A<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u30fb\u30c8\u30de\u30c8\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3C<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ad\u30a6\u30a4\u30fb\u30d0\u30ca\u30ca\u30fb\u30a4\u30c1\u30b4\u30fb\u30ec\u30e2\u30f3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u304b\u307c\u3061\u3083\u30fb\u30a2\u30dc\u30ab\u30c9\u30fb\u3046\u306a\u304e<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u98df\u4e8b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21145\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_253737952-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u98df\u4e8b\u3068\u4e73\u9178\u306e\u95a2\u9023\u6027\u306f\u6df1\u304f\u3001\u98df\u4e8b\u306f\u4e73\u9178\u306e\u751f\u6210\u3084\u84c4\u7a4d\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u306e\u5f79\u5272\u3068\u8aa4\u89e3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3057\u3070\u3057\u3070\u300c\u75b2\u52b4\u7269\u8cea\u300d\u3068\u3057\u3066\u8aa4\u89e3\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u305d\u308c\u306f\u4e00\u90e8\u306e\u771f\u5b9f\u306b\u904e\u304e\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u4f53\u5185\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u6210\u3059\u308b\u904e\u7a0b\u3067\u767a\u751f\u3057\u3001\u305d\u306e\u904e\u7a0b\u3067\u767a\u751f\u3059\u308b\u6c34\u7d20\u30a4\u30aa\u30f3\u304c\u7b4b\u8089\u306epH\u30d0\u30e9\u30f3\u30b9\u3092\u9178\u6027\u306b\u50be\u3051\u3001\u75b2\u52b4\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u4e73\u9178\u81ea\u4f53\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u518d\u5229\u7528\u3055\u308c\u308b\u306a\u3069\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u3068\u98df\u4e8b\u306e\u95a2\u9023\u6027<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306f\u4e73\u9178\u306e\u751f\u6210\u3084\u84c4\u7a4d\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u4e73\u9178\u306f\u809d\u81d3\u3067\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u3044\u3046\u7cd6\u306b\u5408\u6210\u3055\u308c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u518d\u5229\u7528\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3057\u305f\u7cd6\u8cea\u304c\u4e73\u9178\u306e\u751f\u6210\u306b\u76f4\u63a5\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e73\u9178\u306f\u7b4b\u53ce\u7e2e\u306b\u5fc5\u8981\u306a\u30ab\u30ea\u30a6\u30e0\u304c\u5931\u308f\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4f5c\u7528\u3092\u6301\u3064\u305f\u3081\u3001\u9069\u5207\u306a\u98df\u4e8b\u306b\u3088\u3063\u3066\u4e73\u9178\u306e\u751f\u6210\u3068\u5229\u7528\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u3092\u6d3b\u7528\u3059\u308b\u98df\u4e8b\u306e\u5de5\u592b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306e\u751f\u6210\u3068\u5229\u7528\u3092\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u306e\u5185\u5bb9\u3068\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u91cd\u8981\u3067\u3059\u3002\u9069\u91cf\u306e\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4e73\u9178\u306e\u751f\u6210\u3092\u52a9\u3051\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u4e73\u9178\u306e\u751f\u6210\u3068\u5229\u7528\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u98df\u4e8b\u306e\u5185\u5bb9\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u306f\u3001\u500b\u3005\u306e\u4f53\u8cea\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308a\u7570\u306a\u308b\u305f\u3081\u3001\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u75b2\u52b4\u56de\u5fa9\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13518 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_300252142.jpeg\" alt=\"\" width=\"2560\" height=\"1463\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u306b\u3088\u308b\u75b2\u52b4\u3092\u56de\u5fa9\u3059\u308b\u306b\u306f\u3001\u30b5\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b\u306e\u30821\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b5\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u7b4b\u8089\u306e\u9178\u6027\u5316\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u75db\u306e\u539f\u56e0\u306e1\u3064\u306f\u3001\u4e73\u9178\u304c\u4f5c\u3089\u308c\u308b\u904e\u7a0b\u3067\u767a\u751f\u3059\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u6c34\u7d20\u30a4\u30aa\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u6c34\u7d20\u30a4\u30aa\u30f3\u304c<\/span><span style=\"color: #cf2d2d;\"><b>\u7b4b\u8089\u3092\u9178\u6027\u5316<\/b><\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3053\u3068\u3067\u7b4b\u8089\u75db\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u6765\u3067\u3042\u308c\u3070\u7b4b\u8089\u306e\u9178\u6027\u5316\u306f\u3001\u4f53\u5185\u306b\u5099\u308f\u3063\u3066\u3044\u308b\u6297\u9178\u5316\u529b\u3067\u9632\u6b62\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u4e73\u9178\u306e\u91cf\u304c\u5927\u91cf\u306b\u306a\u308b\u3068\u3001\u6c34\u7d20\u30a4\u30aa\u30f3\u306e\u767a\u751f\u91cf\u3082\u5897\u3048\u308b\u305f\u3081\u3001\u8eab\u4f53\u304c\u6301\u3064\u6297\u9178\u5316\u529b\u3067\u306f\u9593\u306b\u5408\u308f\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u679c\u3001\u7b4b\u8089\u304c\u9178\u6027\u5316\u3057\u3066\u7b4b\u8089\u75db\u30fb\u75b2\u52b4\u306a\u3069\u304c\u767a\u751f\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u9178\u6027\u5316\u3092\u9632\u3050\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8eab\u4f53\u306e\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u306e1\u3064\u304c\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fb\u30d3\u30bf\u30df\u30f3C\u30fb\u30a2\u30df\u30ce\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u6442\u53d6\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u3084\u30a2\u30df\u30ce\u9178\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u539f\u5247\u3068\u3057\u3066\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u98df\u4e8b\u3060\u3051\u3067\u306f\u5341\u5206\u306a\u6804\u990a\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u3092\u6d3b\u7528\u3059\u308b\u3068\u52b9\u7387\u3088\u304f\u6804\u990a\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-045.html\"><span style=\"font-weight: 400;\">\u4e73\u9178 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u75b2\u52b4\u56de\u5fa9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u6355\u307e\u3048\u3066\u7121\u5bb3\u5316\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u8449\u9178<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u306a\u3089\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u300c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5546\u54c1\u306b\u3088\u3063\u3066\u306f\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3C\u3082\u307e\u3068\u3081\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178\u3092\u5341\u5206\u306b\u88dc\u7d66\u3057\u3066\u304a\u304f\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5\u6642\u306b\u512a\u5148\u7684\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u7b4b\u8089\u4e2d\u306e\u7cd6\u306e\u5229\u7528\u304c\u6291\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u4e73\u9178\u304c\u767a\u751f\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u7b4b\u8089\u75db\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308b\u30a2\u30df\u30ce\u9178\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30d0\u30ea\u30f3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ed\u30a4\u30b7\u30f3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30bf\u30a6\u30ea\u30f3<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #cf2d2d;\"><b>\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/b><\/span><span style=\"font-weight: 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height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u3001\u4e73\u9178\u304c\u305f\u307e\u308b\u4e8b\u67c4\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u308b\u4e8b\u67c4\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u4e73\u9178\u306f\u3001\u904b\u52d5\u6642\u306a\u3069\u306b\u7b4b\u8089\u4e2d\u306e\u7cd6\u304c\u5206\u89e3\u3055\u308c\u308b\u904e\u7a0b\u3067\u4f5c\u3089\u308c\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e73\u9178\u304c\u305f\u307e\u3063\u305f\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u5165\u6d74\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30a2\u30a4\u30b7\u30f3\u30b0\u306a\u3069\u306b\u3088\u3063\u3066\u8840\u6d41\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068<\/span><\/li>\n<li><span style=\"font-weight: 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