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class=\"wp-block-list\">\n<li>\u30e1\u30ab\u30cb\u30ba\u30e0\u2460\uff1a\u65b0\u898f\u306e\u300c\u8102\u80aa\u5408\u6210\u300d\u3092\u5f37\u529b\u306b\u30d6\u30ed\u30c3\u30af<\/li>\n\n\n\n<li>\u30e1\u30ab\u30cb\u30ba\u30e0\u2461\uff1a\u3059\u3067\u306b\u6e9c\u307e\u3063\u305f\u300c\u8102\u80aa\u5206\u89e3\u300d\u3092\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e1\u30ab\u30cb\u30ba\u30e0\u2460\uff1a\u8102\u80aa\u306e\u5408\u6210\u3092\u6291\u5236\u3059\u308b\uff08\u65b0\u3057\u304f\u6e9c\u3081\u8fbc\u307e\u305b\u306a\u3044\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u304c\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3057\u305f\u7cd6\u8cea\uff08\u30b0\u30eb\u30b3\u30fc\u30b9\uff09\u3084\u8102\u8cea\uff08\u904a\u96e2\u8102\u80aa\u9178\uff09\u306f\u3001\u672c\u6765\u306f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6d88\u8cbb\u3057\u304d\u308c\u305a\u306b\u4f59\u3063\u305f\u6210\u5206\u306f\u3001\u4f53\u5185\u3067\u8102\u80aa\u3078\u3068\u5408\u6210\u3055\u308c\u3001\u5185\u81d3\u3084\u7b4b\u8089\u306e\u5468\u308a\u306b\u84c4\u7a4d\u3055\u308c\u3066\u80a5\u6e80\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u4f59\u5270\u306a\u6804\u990a\u7d20\u304b\u3089\u8102\u80aa\u304c\u5408\u6210\u3055\u308c\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u305d\u306e\u3082\u306e\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65b0\u3057\u3044\u5185\u81d3\u8102\u80aa\u304c\u4f53\u306b\u6e9c\u3081\u8fbc\u307e\u308c\u308b\u306e\u3092\u672a\u7136\u306b\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u81e8\u5e8a\u30c7\u30fc\u30bf\u3011\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e\u306b\u3088\u308b\u5185\u81d3\u8102\u80aa\u6e1b\u5c11\u5b9f\u9a13<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e\u304c\u884c\u3063\u305f\u30d2\u30c8\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306e\u5185\u81d3\u8102\u80aa\u6e1b\u5c11\u52b9\u679c\u304c\u660e\u78ba\u306b\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u8c61\u8005\uff1a30\u301c62\u6b73\u306e\u7537\u597330\u540d\uff08\u5168\u54e1BMI 25\u4ee5\u4e0a\u306e\u80a5\u6e80\u50be\u5411\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6761\u4ef6\uff1a\u8178\u6eb6\u52a0\u5de5\u3092\u65bd\u3057\u305f\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u30bf\u30d6\u30ec\u30c3\u30c8\u30922\u30f6\u6708\u9593\u7d99\u7d9a\u6442\u53d6<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6e2c\u5b9a\u9805\u76ee<\/th><th>2\u30f6\u6708\u5f8c\u306e\u5e73\u5747\u5909\u5316\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u8179\u90e8\u5185\u81d3\u8102\u80aa\u9762\u7a4d<\/td><td>-12.8 \u33a0 \u6e1b\u5c11<\/td><\/tr><tr><td>\u8179\u56f2\uff08\u30a6\u30a8\u30b9\u30c8\uff09<\/td><td>-3.4 cm \u6e1b\u5c11<\/td><\/tr><tr><td>\u4f53\u91cd<\/td><td>-2.5 kg \u6e1b\u5c11<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e\u300c\u7814\u7a76\u30c8\u30d4\u30c3\u30af\u30b9\uff0f\u5065\u5eb7\u7f8e\u5bb9\u30e9\u30dc\u300d\u3092\u3082\u3068\u306b\u4f5c\u6210<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30e9\u30c3\u30c8\u306e\u5185\u81d3\u8102\u80aa\u7d30\u80de\u3092\u7528\u3044\u305f\u5b9f\u9a13\u306b\u304a\u3044\u3066\u3082\u3001\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3092\u6dfb\u52a0\u3057\u3066\u57f9\u990a\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u6dfb\u52a0\u3057\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u8102\u80aa\u306e\u84c4\u7a4d\u91cf\u304c\u534a\u5206\u4ee5\u4e0b\uff08\u672a\u6dfb\u52a0\uff1a0.7\u4ee5\u4e0a\u306b\u5bfe\u3057\u3001\u6dfb\u52a0\uff1a0.3\uff09\u306b\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e1\u30ab\u30cb\u30ba\u30e0\u2461\uff1a\u3059\u3067\u306b\u84c4\u7a4d\u3055\u308c\u305f\u8102\u80aa\u306e\u5206\u89e3\u3092\u4fc3\u9032\u3059\u308b\uff08\u843d\u3068\u3057\u3084\u3059\u304f\u3059\u308b\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u3059\u3067\u306b\u4f53\u5185\u306b\u3064\u3044\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u9811\u56fa\u306a\u5185\u81d3\u8102\u80aa\u306e\u5206\u89e3\u3082\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u306f2\u3064\u306e\u4f53\u5185\u7269\u8cea\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. cAMP\uff08\u30b5\u30a4\u30af\u30ea\u30c3\u30afAMP\uff09\u6fc3\u5ea6\u306e\u5206\u89e3\u4fc3\u9032\u4f5c\u7528<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u300ccAMP\u300d\u3068\u306f\u3001\u4f53\u5185\u3067\u8102\u80aa\u5206\u89e3\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u308b\u91cd\u8981\u306a\u6210\u5206\u3067\u3059\u3002\u8840\u6db2\u4e2d\u306ecAMP\u6fc3\u5ea6\u304c\u9ad8\u307e\u308b\u307b\u3069\u3001\u84c4\u7a4d\u3055\u308c\u305f\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5206\u89e3\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u8840\u4e2d\u306ecAMP\u6fc3\u5ea6\u3092\u4e0a\u6607\u3055\u305b\u3001\u8102\u80aa\u5206\u89e3\u3092\u6d3b\u767a\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u30da\u30ea\u30ea\u30d4\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u300c\u4fdd\u8b77\u306e\u89e3\u9664\u300d<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30da\u30ea\u30ea\u30d4\u30f3\u300d\u3068\u306f\u3001\u8102\u80aa\u306e\u8868\u9762\u3092\u30d0\u30ea\u30a2\u306e\u3088\u3046\u306b\u8986\u3063\u3066\u4fdd\u8b77\u3057\u3066\u3044\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u30da\u30ea\u30ea\u30d4\u30f3\u304c\u591a\u3044\u8102\u80aa\u7d30\u80de\u306f\u975e\u5e38\u306b\u9811\u4e08\u3067\u3001\u5206\u89e3\u9175\u7d20\u304c\u5c4a\u304d\u306b\u304f\u304f\u843d\u3068\u3057\u306b\u304f\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u3053\u306e\u30da\u30ea\u30ea\u30d4\u30f3\u306e\u91cf\u3092\u6e1b\u3089\u3057\u3066\u8102\u80aa\u306e\u4fdd\u8b77\u30d0\u30ea\u30a2\u3092\u89e3\u9664\u3059\u308b\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u30d0\u30ea\u30a2\u304c\u5916\u308c\u308b\u3053\u3068\u3067\u8102\u80aa\u5206\u89e3\u9175\u7d20\u304c\u50cd\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u52b9\u7387\u3088\u304f\u5185\u81d3\u8102\u80aa\u304c\u71c3\u713c\u30fb\u5206\u89e3\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u653e\u7f6e\u306f\u5371\u967a\uff01\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3079\u304d\u7406\u7531\u3068\u65e5\u672c\u4eba\u306e\u73fe\u72b6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5c11\u3057\u304a\u8179\u304c\u51fa\u3066\u304d\u305f\u3051\u308c\u3069\u3001\u4f53\u8abf\u306f\u60aa\u304f\u306a\u3044\u304b\u3089\u300d\u3068\u5185\u81d3\u8102\u80aa\u3092\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u304c\u5f15\u304d\u8d77\u3053\u3059\u5408\u4f75\u75c7\u3068\u52d5\u8108\u786c\u5316\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5185\u81d3\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u3042\u308b\u300c\u7cd6\u5c3f\u75c5\u300d\u300c\u8102\u8cea\u7570\u5e38\u75c7\u300d\u300c\u9ad8\u8840\u5727\u300d\u306a\u3069\u306e\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u8840\u7ba1\u304c\u786c\u304f\u8106\u304f\u306a\u308b\u300c\u52d5\u8108\u786c\u5316\u300d\u304c\u6025\u901f\u306b\u9032\u884c\u3057\u307e\u3059\u3002\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u3001\u5fc3\u7b4b\u6897\u585e\uff08\u865a\u8840\u6027\u5fc3\u75be\u60a3\uff09\u3084\u8133\u5352\u4e2d\uff08\u8133\u6897\u585e\u30fb\u8133\u51fa\u8840\uff09\u3068\u3044\u3063\u305f\u751f\u547d\u306b\u95a2\u308f\u308b\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u8df3\u306d\u4e0a\u304c\u308a\u307e\u3059\u3002\u547d\u3092\u53d6\u308a\u7559\u3081\u305f\u5834\u5408\u3067\u3082\u91cd\u3044\u5f8c\u907a\u75c7\u304c\u6b8b\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5185\u81d3\u8102\u80aa\u3092\u65e9\u671f\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u5065\u5eb7\u5bff\u547d\u306e\u5ef6\u4f38\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u539a\u52b4\u7701\u30c7\u30fc\u30bf\u3011\u5897\u3048\u7d9a\u3051\u308b\u65e5\u672c\u306e\u80a5\u6e80\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306e\u5272\u5408<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u80a5\u6e80\u3084\u8102\u8cea\u7570\u5e38\u306e\u5272\u5408\u306f\u5e74\u3005\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BMI 25\u4ee5\u4e0a\u306e\u80a5\u6e80\u8005\u306e\u5272\u5408\u63a8\u79fb<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6027\u5225<\/th><th>\u5e73\u621025\u5e74\uff08%\uff09<\/th><th>\u4ee4\u548c\u5143\u5e74\uff08%\uff09<\/th><th>\u50be\u5411<\/th><\/tr><\/thead><tbody><tr><td>\u7537\u6027<\/td><td>28.6%<\/td><td>33.0%<\/td><td>3\u4eba\u306b1\u4eba\u304c\u80a5\u6e80\uff08\u5897\u52a0\u9855\u8457\uff09<\/td><\/tr><tr><td>\u5973\u6027<\/td><td>20.3%<\/td><td>22.3%<\/td><td>5\u4eba\u306b1\u4eba\u4ee5\u4e0a\u304c\u80a5\u6e80<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c\u5143\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8102\u8cea\u7570\u5e38\u8005\uff08\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb240mg\/dL\u4ee5\u4e0a\uff09\u306e\u5272\u5408\u63a8\u79fb<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6027\u5225<\/th><th>\u5e73\u621025\u5e74\uff08%\uff09<\/th><th>\u4ee4\u548c\u5143\u5e74\uff08%\uff09<\/th><th>\u50be\u5411<\/th><\/tr><\/thead><tbody><tr><td>\u7537\u6027<\/td><td>10.3%<\/td><td>12.9%<\/td><td>10\u4eba\u306b1\u4eba\u4ee5\u4e0a<\/td><\/tr><tr><td>\u5973\u6027<\/td><td>16.8%<\/td><td>22.4%<\/td><td>5\u4eba\u306b1\u4eba\uff08\u5973\u6027\u306e\u5897\u52a0\u304c\u9855\u8457\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c\u5143\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7537\u6027\u306e3\u4eba\u306b1\u4eba\u304c\u80a5\u6e80\u3067\u3042\u308a\u3001\u5973\u6027\u306e5\u4eba\u306b1\u4eba\u304c\u8102\u8cea\u7570\u5e38\u75c7\u306b\u8a72\u5f53\u3059\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u51fa\u3066\u3044\u307e\u3059\u300240\u4ee3\u3092\u904e\u304e\u305f\u3089\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306e\u898b\u76f4\u3057\u3068\u3068\u3082\u306b\u3001\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306e\u3088\u3046\u306a\u6a5f\u80fd\u6027\u6210\u5206\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u52b9\u7387\u7684\u306a\u6442\u53d6\u65b9\u6cd5\uff1a\u300c\u8178\u6eb6\u6027\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u9078\u3076\u3079\u304d\u7406\u7531<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3067\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u300c\u5c0f\u8178\u307e\u3067\u6210\u5206\u3092\u5c4a\u3051\u308b\u3053\u3068\u300d\u304c\u7d76\u5bfe\u6761\u4ef6\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u7406\u7531\uff08\u71b1\u306b\u5f31\u3044\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u725b\u4e73\u3001\u30c1\u30fc\u30ba\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7c89\u30df\u30eb\u30af\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u300c\u71b1\u306b\u975e\u5e38\u306b\u5f31\u3044\u300d\u3068\u3044\u3046\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u5e02\u8ca9\u306e\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u306f\u88fd\u9020\u904e\u7a0b\u3067\u52a0\u71b1\u6bba\u83cc\u51e6\u7406\uff0865\u2103\u4ee5\u4e0a\u306a\u3069\uff09\u304c\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u542b\u307e\u308c\u3066\u3044\u308b\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306e\u5927\u90e8\u5206\u304c\u7834\u58ca\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u98df\u54c1\u304b\u3089\u6442\u308b\u5834\u5408\u306f\u300c\u4f4e\u6e29\u52a0\u71b1\u51e6\u7406\u300d\u306e\u4e73\u88fd\u54c1\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u3060\u3051\u3067\u5341\u5206\u306a\u6709\u52b9\u91cf\u3092\u6442\u308a\u7d9a\u3051\u308b\u306e\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u300c\u8178\u6eb6\u6027\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u304c\u5fc5\u8981\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u80c3\u306b\u5230\u9054\u3059\u308b\u3068\u5f37\u70c8\u306a\u80c3\u9178\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u9175\u7d20\uff08\u30da\u30d7\u30b7\u30f3\uff09\u306b\u3088\u3063\u3066\u5206\u89e3\u30fb\u5438\u53ce\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5c0f\u8178\u306b\u5c4a\u304f\u524d\u306b\u80c3\u3067\u5206\u89e3\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u5185\u81d3\u8102\u80aa\u6e1b\u5c11\u306a\u3069\u306e\u672c\u6765\u306e\u52b9\u679c\u306f\u307b\u3068\u3093\u3069\u767a\u63ee\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u8178\u307e\u3067\u5c4a\u304b\u305b\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u306e\u304c\u3001\u7279\u6b8a\u306a\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u6280\u8853\u3092\u7528\u3044\u305f<span class=\"mark_yellow\">\u300c\u8178\u6eb6\u6027\uff08\u3061\u3087\u3046\u3088\u3046\u305b\u3044\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u6eb6\u6027\u3068\u306f\uff1a\u9178\u6027\u306e\u80c3\u9178\u3067\u306f\u6eb6\u3051\u305a\u3001\u4e2d\u6027\u301c\u5f31\u30a2\u30eb\u30ab\u30ea\u6027\u306e\u300c\u8178\u300d\u306b\u5230\u9054\u3057\u3066\u521d\u3081\u3066\u6eb6\u3051\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u305f\u52a0\u5de5\u6280\u8853\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u300c\u8178\u6eb6\u6027\u300d\u300c\u8178\u3067\u6eb6\u3051\u308b\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u88fd\u54c1\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ee3\u8868\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u7279\u5fb4\u3068\u53e3\u30b3\u30df\u50be\u5411<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u4ee3\u8868\u7684\u306a\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2460 \u30e9\u30a4\u30aa\u30f3\u300c\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5fb4\uff1a\u80c3\u3067\u6eb6\u3051\u305a\u8178\u307e\u3067\u5c4a\u304f\u7279\u6b8a\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff08\u8178\u6eb6\u6027\uff09\u3092\u63a1\u7528\u3002\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11\u3084BMI\u6539\u5584\u3092\u76ee\u6307\u3059\u65b9\u306b\u5411\u3051\u305f\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528\u8005\u306e\u58f0\uff1a\u300c1\u9031\u9593\u307b\u3069\u3067\u624b\u5fdc\u3048\u3092\u611f\u3058\u3001\u98df\u4e8b\u5236\u9650\u3068\u4f75\u305b\u3066\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u3066\u3044\u308b\u300d\u300c\u8272\u3005\u306a\u30b5\u30d7\u30ea\u3092\u8a66\u3057\u305f\u304c\u4e00\u756a\u81ea\u5206\u306b\u5408\u3063\u3066\u3044\u305f\u300d\u306a\u3069\u306e\u53e3\u30b3\u30df\u304c\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2461 DHC\u300c\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5fb4\uff1a\u6c34\u306a\u3057\u3067\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u30c8\u30ed\u30fc\u30c1\u30bf\u30a4\u30d7\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002\u624b\u8efd\u306b\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3092\u88dc\u7d66\u3057\u305f\u3044\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5229\u7528\u8005\u306e\u58f0\uff1a\u300c\u304a\u8179\u3084\u80cc\u4e2d\u306e\u8089\u304c\u3059\u3063\u304d\u308a\u3057\u3066\u304d\u305f\u300d\u300c\u5065\u8a3a\u3067\u306e\u6570\u5024\u304c\u6539\u5584\u3057\u3001\u4fa1\u683c\u3082\u624b\u9803\u3067\u98f2\u307f\u3084\u3059\u3044\u300d\u306a\u3069\u306e\u58f0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3067\u8ce2\u304f\u5185\u81d3\u8102\u80aa\u5bfe\u7b56\u3092\u306f\u3058\u3081\u3088\u3046<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306e\u6a5f\u80fd\u6027\uff1a\u8102\u80aa\u5408\u6210\u306e\u6291\u5236\u304a\u3088\u3073\u65e2\u5b58\u8102\u80aa\u306e\u5206\u89e3\u4fc3\u9032\u306b\u3088\u308b\u30c0\u30d6\u30eb\u30e1\u30ab\u30cb\u30ba\u30e0\u306e\u4fdd\u6709<\/li>\n\n\n\n<li>\u81e8\u5e8a\u8a66\u9a13\u306b\u304a\u3051\u308b\u5b9f\u8a3c\uff1a2\u30f6\u6708\u9593\u306e\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u308b\u5185\u81d3\u8102\u80aa\u9762\u7a4d\u5e73\u5747-12.8\u33a0\u3001\u8179\u56f2-3.4cm\u3001\u4f53\u91cd-2.5kg\u306e\u6e1b\u5c11<\/li>\n\n\n\n<li>\u5185\u81d3\u8102\u80aa\u653e\u7f6e\u306e\u30ea\u30b9\u30af\uff1a\u751f\u6d3b\u7fd2\u6163\u75c5\u304a\u3088\u3073\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u306b\u4f34\u3046\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u5352\u4e2d\u767a\u75c7\u5371\u967a\u6027\u306e\u5897\u5927<\/li>\n\n\n\n<li>\u6442\u53d6\u6642\u306e\u88fd\u54c1\u9078\u629e\uff1a\u71b1\u304a\u3088\u3073\u80c3\u9178\u306b\u3088\u308b\u5931\u6d3b\u3092\u9632\u304e\u5c0f\u8178\u3078\u5c4a\u3051\u308b\u300c\u8178\u6eb6\u6027\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u306e\u6d3b\u7528<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3092\u7dad\u6301\u3057\u3001\u5c06\u6765\u306e\u75c5\u6c17\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3082\u3001\u904b\u52d5\u3084\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306b\u52a0\u3048\u3066\u300c\u8178\u6eb6\u6027\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u300d\u306e\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/?s=%E3%83%A9%E3%82%AF%E3%83%88%E3%83%95%E3%82%A7%E3%83%AA%E3%83%B3\">\u5065\u9054\u306d\u3063\u3068 \u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u95a2\u9023\u8a18\u4e8b\u4e00\u89a7<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u306b\u3057\u305f\u60c5\u5831<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/metabolic\/ym-051.html\" target=\"_blank\" rel=\"noopener nofollow\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\" target=\"_blank\" rel=\"noopener nofollow\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c\u5143\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u300d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.lion.co.jp\/ja\/rd\/topics\/181\" target=\"_blank\" rel=\"noopener nofollow\">\u30e9\u30a4\u30aa\u30f3\u682a\u5f0f\u4f1a\u793e\u300c\u8131\u30fb\u30e1\u30bf\u30dc\u5ba3\u8a00 | 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