{"id":29593,"date":"2022-10-15T12:12:45","date_gmt":"2022-10-15T03:12:45","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=29593"},"modified":"2023-05-10T21:24:10","modified_gmt":"2023-05-10T12:24:10","slug":"%e5%91%b3%e5%99%8c%e3%81%ab%e3%81%af%e6%a0%84%e9%a4%8a%e3%81%8c%e3%81%9f%e3%81%8f%e3%81%95%e3%82%93%e5%90%ab%e3%81%be%e3%82%8c%e3%81%a6%e3%81%84%e3%82%8b%ef%bc%9f%e7%9f%a5%e3%82%89%e3%82%8c%e3%81%96","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29593","title":{"rendered":"\u5473\u564c\u306b\u306f\u6804\u990a\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\uff1f\u77e5\u3089\u308c\u3056\u308b\u5065\u5eb7\u52b9\u679c\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u5473\u564c\u306e\u6804\u990a\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16307\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_253737952-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306f\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u8eab\u8fd1\u306a\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u564c\u3068\u3044\u3046\u3068\u3001\u7686\u3055\u3093\u306f\u3069\u306e\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u304a\u6301\u3061\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u564c\u6c41\u306f\u5869\u5206\u304c\u591a\u3044\u306e\u3067\u82e6\u624b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u5473\u564c\u3092\u6442\u308b\u3068\u3001\u3069\u3093\u306a\u826f\u3044\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u5473\u564c\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u5065\u5eb7\u52b9\u679c\u306f\u3042\u308b\u306e\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5473\u564c\u3067\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u308b\u5fc3\u914d\u306f\u306a\u3044\u306e\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8d64\u5473\u564c\u3068\u767d\u5473\u564c\u3068\u306f\u3069\u3046\u9055\u3046\u306e\u304b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5473\u564c\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308b\u306e\u304b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3092\u5206\u6790\uff01<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15706\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_293969597-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306e\u539f\u6599\u3067\u3042\u308b\u5927\u8c46\u306f\u300c\u7551\u306e\u8089\u300d\u3068\u3044\u308f\u308c\u3001\u826f\u8cea\u306e\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u59cb\u3081\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u564c\u306f\u5927\u8c46\u3092\u767a\u9175\u3055\u305b\u3066\u4f5c\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5927\u8c46\u304c\u672c\u6765\u6301\u3063\u3066\u3044\u305f\u6804\u990a\u7d20\u306b\u3001\u3055\u3089\u306b\u30a2\u30df\u30ce\u9178\u3001\u30d3\u30bf\u30df\u30f3\u985e\u3001\u5869\u5206\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u304c\u591a\u91cf\u306b\u751f\u6210\u3055\u308c\u3001\u5065\u5eb7\u52b9\u679c\u306e\u512a\u308c\u305f\u3082\u306e\u3078\u3068\u5909\u5316\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u3064\u306e\u98df\u54c1\u3067\u3001\u3053\u308c\u307b\u3069\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u3082\u306e\u306f\u3001\u985e\u4f8b\u3092\u898b\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0b\u8a18\u306f\u5473\u564c\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u3092\u5206\u6790\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td rowspan=\"2\"><b>\u5473\u564c\u306e\u7a2e\u985e<\/b><\/td>\n<td><b>\u8d64\u5473\u564c<\/b><\/p>\n<p><b>\uff08100g\u3042\u305f\u308a\u306e\u6804\u990a\u4fa1\uff09<\/b><\/td>\n<td><b>\u767d\u5473\u564c<\/b><\/p>\n<p><b>(100g\u3042\u305f\u308a\u306e\u6804\u990a\u4fa1)<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4ed9\u53f0\u5473\u564c\u3001\u8d8a\u5f8c\u5473\u564c\u3001\u6d25\u8efd\u5473\u564c\u7b49<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u897f\u4eac\u5473\u564c\u3001\u95a2\u897f\u767d\u5473\u564c\u7b49<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc<\/b><\/td>\n<td><span style=\"font-weight: 400;\">186Kcal<\/span><\/td>\n<td><span style=\"font-weight: 400;\">217Kcal<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30bf\u30f3\u30d1\u30af\u8cea<\/b><\/td>\n<td><span style=\"font-weight: 400;\">13.1g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.7g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u8102\u80aa<\/b><\/td>\n<td><span style=\"font-weight: 400;\">5.5g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u70ad\u6c34\u5316\u7269<\/b><\/td>\n<td><span style=\"font-weight: 400;\">21.1g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">37.9g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><span style=\"font-weight: 400;\">4.1g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.6g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.6 g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.5 g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.3g<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><b>\u30d3\u30bf\u30df\u30f3<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3E<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.5mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3K<\/b><\/td>\n<td><span style=\"font-weight: 400;\">11\u00b5g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8\u00b5g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B1<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.03 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.05mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B2<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.1mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.1 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ca\u30a4\u30a2\u30b7\u30f3<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.4 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.5 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B6<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.12 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.04 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B12<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0\u00b5g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.1\u00b5g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u8449\u9178<\/b><\/td>\n<td><span style=\"font-weight: 400;\">42\u00b5g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21\u00b5g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30aa\u30c1\u30f3<\/b><\/td>\n<td><span style=\"font-weight: 400;\">14\u00b5g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5\u00b5g<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><b>\u30df\u30cd\u30e9\u30eb<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ca\u30c8\u30ea\u30a6\u30e0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">5,100 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2,400 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u98df\u5869\u76f8\u5f53\u91cf<\/b><\/td>\n<td><span style=\"font-weight: 400;\">13g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.1g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30ea\u30a6\u30e0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">440 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">340 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">130 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">80 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">80 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">32 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ea\u30f3<\/b><\/td>\n<td><span style=\"font-weight: 400;\">200 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">130 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9244\u5206<\/b><\/td>\n<td><span style=\"font-weight: 400;\">4.3 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.4mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u4e9c\u925b<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1.2 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.9 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9285<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.35 mg<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.22 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h2><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u5065\u5eb7\u52b9\u679c\u629c\u7fa4\uff01<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16304\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_231814748-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1510\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u671d\u306f\u30c8\u30fc\u30b9\u30c8\u3068\u30d1\u30f3\u3068\u3044\u3046\u6d0b\u98df\u6d3e\u306e\u4eba\u306b\u3082\u3001\u5473\u564c\u306e\u77e5\u3089\u308c\u3056\u308b\u5065\u5eb7\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bce\u65e5\u306e\u5473\u564c\u6c41\u304c\u80c3\u304c\u3093\u306e\u30ea\u30b9\u30af\u309233%\u3082\u4e0b\u3052\u308b\u306e\u307f\u306a\u3089\u305a\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75be\u60a3\u306a\u3069\u306e\u767a\u75c7\u3082\u4f4e\u4e0b\u3055\u305b\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u5065\u5eb7\u52b9\u679c6\u70b9\u3092\u3001\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u306f\u300c\u690d\u7269\u6027\u4e73\u9178\u83cc\u300d\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306e\u52d5\u7269\u6027\u4e73\u9178\u83cc\u306b\u5bfe\u3057\u3066\u3001\u690d\u7269\u6027\u4e73\u9178\u83cc\u306f\u751f\u304d\u305f\u307e\u307e\u8178\u307e\u3067\u5c4a\u304f\u78ba\u7387\u304c\u9ad8\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5473\u564c\u6c41\u306b\u306f\u300c\u98df\u7269\u7e4a\u7dad\u300d\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4fbf\u306e\u6392\u51fa\u3092\u4fc3\u3059\u305f\u3081\u3001\u4fbf\u79d8\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u80c3\u304c\u3093\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u306f\u3001\u9175\u7d20\u3084\u9175\u6bcd\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u300c\u8102\u80aa\u9178\u30a8\u30c1\u30eb\u300d\u3068\u3044\u3046\u7269\u8cea\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8102\u80aa\u9178\u30a8\u30c1\u30eb\u306f\u3001\u304c\u3093\u3092\u5f15\u304d\u8d77\u3053\u3059\u7269\u8cea\u306e\u529b\u3092\u5931\u308f\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5168\u56fd27\u4e07\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u8abf\u67fb\u3067\u3001\u5473\u564c\u6c41\u3092\u6bce\u65e5\u98f2\u3080\u7537\u6027\u306f\u3001\u307e\u3063\u305f\u304f\u98f2\u307e\u306a\u3044\u7537\u6027\u306b\u6bd4\u3079\u306633\uff05\u3082\u80c3\u304c\u3093\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u516c\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306f\u5fae\u751f\u7269\u306e\u50cd\u304d\u3067\u767a\u9175\u3055\u305b\u308b\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5473\u564c\u306b\u80c3\u304c\u3093\u306e\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306b\u306f\u300c\u904a\u96e2\u30ea\u30ce\u30fc\u30eb\u9178\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u808c\u306b\u30b7\u30df\u30fb\u305d\u3070\u304b\u3059\u3092\u767a\u751f\u3055\u305b\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u5408\u6210\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5473\u564c\u306b\u306f\u7f8e\u808c\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8001\u5316\u3092\u6291\u5236\u3059\u308b\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u6c41\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u300c\u30d3\u30bf\u30df\u30f3E\u300d\u3068\u300c\u5927\u8c46\u30b5\u30dd\u30cb\u30f3\u300d\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u3068\u306f\u3001\u8eab\u4f53\u306e\u5185\u5916\u3092\u9306\u3073\u3055\u305b\u308b\u539f\u56e0\u306e\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u50cd\u304d\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5473\u564c\u6c41\u306b\u306f\u8001\u5316\u3092\u6291\u5236\u3057\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e1\u30f3\u30bf\u30eb\u3092\u6574\u3048\u308b\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u6c41\u306b\u306f\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u50cd\u304d\u306e\u3042\u308b\u300c\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bb\u30ed\u30c8\u30cb\u30f3\u306b\u306f\u5b89\u7720\u52b9\u679c\u3084\u3001\u8208\u596e\u3057\u305f\u795e\u7d4c\u3092\u93ae\u3081\u308b\u3068\u3044\u3046\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5473\u564c\u6c41\u306b\u306f\u30e1\u30f3\u30bf\u30eb\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306e\u539f\u6599\u306e\u5927\u8c46\u306b\u306f\u300c\u30ec\u30b7\u30c1\u30f3\u300d\u300c\u30b5\u30dd\u30cb\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ec\u30b7\u30c1\u30f3\u306b\u306f\u8840\u6813\u306e\u539f\u56e0\u3068\u306a\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b5\u30dd\u30cb\u30f3\u306b\u306f\u8840\u7cd6\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u7cd6\u5c3f\u75c5\u3001\u52d5\u8108\u786c\u5316\u3001\u8133\u6897\u585e\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u5473\u564c\u306e\u9078\u3073\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16305\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_236049541-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1708\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5473\u564c\u306f\u7a2e\u985e\u3092\u554f\u308f\u305a\u3001\u3069\u308c\u3082\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u305d\u306e\u4e2d\u3067\u3082\u3088\u308a\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u5473\u564c\u3092\u9078\u3076\u3068\u306a\u308b\u3068\u3001\u8d64\u5473\u564c\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u5473\u564c\u306e\u65b9\u304c\u3001\u767d\u5473\u564c\u3088\u308a\u5168\u4f53\u7684\u306b\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u305c\u306a\u3089\u3001\u4e00\u756a\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u5473\u564c\u306f\u767a\u9175\u98df\u54c1\u3067\u3042\u308b\u305f\u3081\u3001\u767a\u9175\u3055\u305b\u308b\u719f\u6210\u671f\u9593\u304c\u9577\u3044\u8d64\u5473\u564c\u306e\u65b9\u304c\u3001\u5fae\u751f\u7269\u3092\u751f\u6210\u3055\u305b\u3001\u3088\u308a\u767a\u9175\u98df\u54c1\u306e\u6069\u6075\u3092\u53d7\u3051\u3089\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u88fd\u6cd5\u306e\u9055\u3044\u306b\u3088\u3063\u3066\u3082\u3001\u8d64\u5473\u564c\u306e\u65b9\u304c\u3001\u3088\u308a\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u305c\u306a\u3089\u3001\u8d64\u5473\u564c\u306f\u84b8\u3057\u307e\u3059\u304c\u3001\u767d\u5473\u564c\u306f\u8339\u3067\u308b\u305f\u3081\u3001\u6804\u990a\u7d20\u304c\u6d41\u51fa\u3057\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5473\u564c\u3067\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u3092\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u306a\u3044<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16289\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_91299168-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u9762\u304b\u3089\u3001\u5473\u564c\u3067\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u304b\u3092\u5fc3\u914d\u3059\u308b\u4eba\u306f\u3001\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5473\u564c\u3067\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u3068\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u304c\u5236\u5b9a\u3057\u3066\u3044\u308b1\u65e5\u306b\u6442\u53d6\u53ef\u80fd\u306a\u5869\u5206\u91cf\u306e\u76ee\u6a19\u91cf\u306f\u3001\u6210\u4eba\u7537\u6027\u304c1\u65e5\u306b7.5g\u3001\u6210\u4eba\u5973\u6027\u304c6.5g\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u306f1\u98df\u3042\u305f\u308a\u7d045.2g\u306e\u5869\u5206\u91cf\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3068\u3053\u308d\u304c\u3001\u5473\u564c\udb40\udd00\u6c41\u304a\u69001\u676f\u306e\u5869\u5206\u91cf\u306f\u7d041.3g\u3067\u3001\u6c7a\u3057\u3066\u591a\u3044\u91cf\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f31\u98df\u306e\u5869\u5206\u91cf\u306f\u3001\u5473\u564c\udb40\udd00\u6c41\u304a\u69004\u676f\u5206\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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