{"id":33259,"date":"2022-12-17T12:12:13","date_gmt":"2022-12-17T03:12:13","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=33259"},"modified":"2023-05-11T18:48:31","modified_gmt":"2023-05-11T09:48:31","slug":"%e3%82%a2%e3%83%bc%e3%83%a2%e3%83%b3%e3%83%89%e3%81%ab%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e6%a0%84%e9%a4%8a%e3%81%a8%e5%8a%b9%e6%9e%9c%e3%83%bb%e5%8a%b9%e8%83%bd%ef%bd%9c%e3%82%a2%e3%83%bc%e3%83%a2","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/33259","title":{"rendered":"\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3068\u52b9\u679c\u30fb\u52b9\u80fd\uff5c\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u30fb\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u3068\u3057\u3066\u3001\u6700\u8fd1\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u671f\u5f85\u3067\u304d\u308b\u5065\u5eb7\u52b9\u679c\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u306b\u3064\u3044\u3066<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e3b\u306a\u6804\u990a\u7d20<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e3b\u306a\u52b9\u679c\u52b9\u80fd<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b<\/span><span style=\"font-weight: 400;\">\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u6804\u990a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-21127\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_73807901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/>\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u6cb9\u8102\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u4fa1\u4e0d\u548c\u8102\u80aa\u9178\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4eba\u9593\u306e\u76ae\u819a\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3082\u3042\u308a\u3001\u5316\u7ca7\u54c1\u306a\u3069\u306b\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5fc3\u75be\u60a3\u306e\u4e88\u9632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4fbf\u79d8\u306e\u6539\u5584<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6b21\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e00\u4fa1\u4e0d\u548c\u8102\u80aa\u9178\u306e\u542b\u6709\u91cf\u3092\u307e\u3068\u3081\u305f\u8868\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e00\u4fa1\u4e0d\u548c\u8102\u80aa\u9178\u306e\u3046\u3061\u300199\uff05\u3092\u5360\u3081\u307e\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u6750<\/b><\/td>\n<td><b>\u542b\u6709\u91cfg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">33.61<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">35.09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178\u306f\u3001\u5fc5\u9808\u8102\u80aa\u9178\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30e1\u30ac6\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5fc5\u9808\u8102\u80aa\u9178\u3068\u306f\u3001\u8102\u80aa\u9178\u306e\u3046\u3061\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u7a2e\u985e\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u5fc5\u9808\u8102\u80aa\u9178\u306f\u3001\u98df\u4e8b\u3067\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5fc3\u75be\u60a3\u306e\u4e88\u9632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178\u306f\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u52d5\u8108\u786c\u5316\u30fb\u5fc3\u75be\u60a3\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u30ea\u30ce\u30fc\u30eb\u9178\u306f\u904e\u5270\u306b\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u8840\u7ba1\u969c\u5bb3\u3084\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u30aa\u30e1\u30ac3\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30e1\u30ac3\u3068\u306f\u3001DHA\u30fbEPA\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u73fe\u4ee3\u306b\u304a\u3044\u3066\u306f\u3001\u30ea\u30ce\u30fc\u30eb\u9178\uff08\u30aa\u30e1\u30ac6\uff09\u3068\u30aa\u30e1\u30ac3\u306e\u6442\u53d6\u30d0\u30e9\u30f3\u30b9\u306f\u30012\uff1a1\u304c\u7406\u60f3\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u6750<\/b><\/td>\n<td><b>\u542b\u6709\u91cfmg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">12000.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">13000.0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u30014\u7a2e\u306e\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u306a\u3069\u304b\u3089\u6210\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u8840\u7ba1\u30fb\u7d30\u80de\u306e\u8001\u5316\u9632\u6b62<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u30fb\u6539\u5584<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8840\u6d41\u306e\u6539\u5584<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7f8e\u808c\u30fb\u7f8e\u767d\u52b9\u679c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u3092\u69cb\u6210\u3059\u308b4\u3064\u306e\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u306e\u542b\u6709\u91cf\u3092\u4ee5\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td rowspan=\"2\"><b>\u98df\u6750<\/b><\/td>\n<td colspan=\"4\"><b>\u542b\u6709\u91cfmg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u03b1-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/b><\/td>\n<td><b>\u03b2-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/b><\/td>\n<td><b>\u03b3-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/b><\/td>\n<td><b>\u03b4-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">30<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">29<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u2082<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2\u306f\u3001\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7cd6\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u30fb\u9aea\u30fb\u722a\u30fb\u7c98\u819c\u306e\u6210\u9577\u3092\u52a9\u3051\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B2\u306e\u91cf\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr style=\"height: 27px;\">\n<td style=\"height: 27px;\"><b>\u98df\u6750<\/b><\/td>\n<td style=\"height: 27px;\"><b>\u542b\u6709\u91cfmg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">1.06<\/span><\/td>\n<\/tr>\n<tr style=\"height: 10px;\">\n<td style=\"height: 10px;\"><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td style=\"height: 10px;\"><span style=\"font-weight: 400;\">1.04<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u9aa8\u30fb\u6b6f\u30fb\u8840\u6db2\u30fb\u795e\u7d4c\u306e\u539f\u6599\u306b\u306a\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5916\u50b7\u6642\u306b\u8840\u6db2\u3092\u51dd\u56fa\u3055\u305b\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7b4b\u8089\u30fb\u5fc3\u81d3\u306e\u53ce\u7e2e\u3092\u6e05\u6d44\u306b\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8133\u795e\u7d4c\u306e\u8208\u596e\u3092\u93ae\u3081\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u5f79\u5272\u304c\u3001\u9aa8\u3084\u6b6f\u306a\u3069\u306e\u539f\u6599\u3068\u306a\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u9aa8\u304c\u30b9\u30ab\u30b9\u30ab\u306b\u306a\u308b\u300c\u9aa8\u7c97\u9b06\u75c7\u300d\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5fc3\u81d3\u306e\u52d5\u304d\u3092\u6b63\u5e38\u306b\u4fdd\u3063\u305f\u308a\u3001\u8133\u795e\u7d4c\u306e\u8208\u596e\u3092\u93ae\u3081\u3066\u6c17\u6301\u3061\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u305f\u308a\u3059\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u6750<\/b><\/td>\n<td><b>\u542b\u6709\u91cfmg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">250<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">260<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9244<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u306f\u3001\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u5f79\u5272\u306f\u3001\u8840\u6db2\uff08\u8d64\u8840\u7403\uff09\u306e\u539f\u6599\u306b\u306a\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u306f\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u642c\u3059\u308b\u6210\u5206\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u5168\u8eab\u306b\u9178\u7d20\u304c\u884c\u304d\u6e21\u3089\u306a\u304f\u306a\u308b\u305f\u3081\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3081\u307e\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u5206\u4e0d\u8db3\u306b\u3088\u3063\u3066\u8d64\u8840\u7403\u304c\u6975\u7aef\u306b\u6e1b\u5c11\u3057\u305f\u72b6\u614b\u306f\u3001\u300c\u8ca7\u8840\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u98df\u6750<\/b><\/td>\n<td><b>\u542b\u6709\u91cfmg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.7<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=10203\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u30fb\u52b9\u80fd<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13384\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_269173808-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1708\" \/>\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u9069\u5207\u306b\u98df\u3079\u308b\u3068\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u306e1\u65e5\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306f\u300120\u301c25\u7c92\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4ee3\u8868\u7684\u306a\u52b9\u679c\u30fb\u52b9\u80fd\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6539\u5584\u306b\u95a2\u308f\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ea\u30ce\u30fc\u30eb\u9178<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30aa\u30ec\u30a4\u30f3\u9178\u3068\u30ea\u30ce\u30fc\u30eb\u9178\u306b\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306f\u3001\u3072\u3044\u3066\u306f\u5fc3\u75be\u60a3\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u30fb\u30ea\u30ce\u30fc\u30eb\u9178\u306b\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u306f\u3058\u3081\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306b\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u3068\u306f\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u306b\u3042\u3089\u304c\u3046\u529b\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u306f\u8eab\u4f53\u3092\u30b5\u30d3\u3055\u305b\u308b\u7269\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u6d3b\u6027\u9178\u7d20\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u30b5\u30d3\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u7ba1\u306e\u30b5\u30d3\u5316\u9632\u6b62\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-008.html\"><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8001\u5316\u3092\u9632\u3050<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3E\u306b\u306f\u3001\u8001\u5316\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30d3\u30bf\u30df\u30f3E\u306b\u306f\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u529b\uff08\u6297\u9178\u5316\u4f5c\u7528\uff09\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u306f\u3001\u8840\u7ba1\u3084\u7d30\u80de\u3092\u30b5\u30d3\u3055\u305b\u308b\u7269\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u308a\u7c21\u5358\u306b\u3044\u3048\u3070\u3001\u6d3b\u6027\u9178\u7d20\u3068\u306f\u8840\u7ba1\u30fb\u7d30\u80de\u3092\u8001\u5316\u3055\u305b\u308b\u7269\u8cea\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u308b\u3068\u8840\u7ba1\u30fb\u7d30\u80de\u306e\u8001\u5316\u304c\u9032\u3080\u305f\u3081\u3001\u8840\u7ba1\u969c\u5bb3\u3084\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6d3b\u6027\u9178\u7d20\u306e\u5897\u52a0\u306f\u808c\u306e\u8001\u5316\u3068\u3082\u6df1\u3044\u95a2\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u30b7\u30ef\u30fb\u305f\u308b\u307f\u306a\u3069\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u3082\u6d3b\u6027\u9178\u7d20\u304c\u4e00\u56e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u3044\u3066\u3001\u8840\u7ba1\u30fb\u7d30\u80de\u30fb\u76ae\u819a\u3092\u82e5\u3005\u3057\u304f\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u300c\u82e5\u8fd4\u308a\u306e\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B2\u306b\u3082\u808c\u306e\u8001\u5316\u9632\u6b62\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2\u306f\u3001\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-008.html\"><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8ca7\u8840\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u306f\u3001\u8ca7\u8840\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u3001\u8840\u6db2\u4e2d\u306b\u542b\u307e\u308c\u308b\u8d64\u8840\u7403\u306e\u539f\u6599\u3068\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u5168\u8eab\u306e\u9178\u7d20\u904b\u642c\u304c\u6ede\u3063\u3066\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u4f53\u5185\u3067\u306f\u5408\u6210\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u98df\u54c1\u3067\u9069\u5b9c\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u79d8\u89e3\u6d88<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u4fbf\u306e\u30ab\u30b5\u3092\u5897\u3084\u3057\u3001\u304b\u3064\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u4fbf\u306b\u6c34\u5206\u3092\u4e0e\u3048\u3066\u67d4\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u6392\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027\u307b\u3069\u3067\u306f\u306a\u3044\u3082\u306e\u306e\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3082\u9069\u5ea6\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u542b\u6709\u91cf\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td rowspan=\"2\"><b>\u98df\u6750<\/b><\/td>\n<td colspan=\"2\"><b>\u542b\u6709\u91cfg\uff08\/100g\u3042\u305f\u308a\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><b>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u4e7e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\/\u3044\u308a\/\u7121\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=11746\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u7a2e\u985e<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-21058\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_65718839-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1834\" \/>\u4e00\u53e3\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u3044\u3063\u3066\u3082\u3001\u5b9f\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4ee3\u8868\u7684\u306a\u7a2e\u985e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b9\u30a4\u30fc\u30c8\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b9\u30a4\u30fc\u30c8\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u65e5\u672c\u3067\u6d41\u901a\u3057\u3066\u3044\u308b\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e2d\u3067\u3082\u3063\u3068\u3082\u4e00\u822c\u7684\u306a\u7a2e\u985e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7528\u306e\u307b\u304b\u3001\u7d5e\u3063\u305f\u6cb9\u306f\u6cb9\u8102\u30fb\u5316\u7ca7\u54c1\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30a4\u30fc\u30c8\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u5f62\u306a\u3069\u306b\u3088\u3063\u3066\u6b21\u306e6\u7a2e\u306b\u5206\u985e\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u30ce\u30f3\u30d1\u30ec\u30eb\u7a2e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u6241\u5e73\u30fb\u5272\u308c\u3084\u30ad\u30ba\u304c\u5c11\u306a\u3044\u30fb\u65e5\u672c\u3067\u3082\u3063\u3068\u3082\u4e00\u822c\u7684\u306a\u54c1\u7a2e<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30e5\u30fc\u30c8\u7a2e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u7c92\u3067\u4e38\u3063\u3053\u3044\u30fb\u5473\u304c\u6fc3\u539a\u3067\u597d\u304d\u5acc\u3044\u304c\u5206\u304b\u308c\u3084\u3059\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30e2\u30f3\u30c8\u30ec\u30fc\u7a2e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u7d30\u9577\u304f\u5927\u7c92\u30fb\u6bbb\u304c\u56fa\u3044\u30fb\u30b9\u30e9\u30a4\u30b9\u30a2\u30fc\u30e2\u30f3\u30c9\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3068\u3057\u3066\u306e\u5229\u7528\u304c\u591a\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30fc\u30e1\u30eb\u7a2e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u30ce\u30f3\u30d1\u30ec\u30eb\u7a2e\u306b\u4f3c\u305f\u54c1\u7a2e\u30fb\u6fc3\u304f\u3066\u30cf\u30c3\u30ad\u30ea\u3057\u305f\u5473\u308f\u3044\u30fb\u65e5\u672c\u3067\u306e\u6d41\u901a\u306f\u5c11\u306a\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30de\u30eb\u30b3\u30ca\u7a2e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u6241\u5e73\u3067\u4e38\u3044\u30fb\u529b\u5177\u826f\u3044\u98a8\u5473\u304c\u7279\u5fb4\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u4e2d\u3067\u306f\u9ad8\u7d1a\u54c1\u7a2e<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u91ce\u751f\u7a2e\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u98df\u7528\u3068\u3044\u3046\u3088\u308a\u3001\u7d5e\u3063\u305f\u6cb9\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u5f37\u3044\u82e6\u307f\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u82e6\u307f\u306e\u539f\u56e0\u306f\u3001\u300c\u30a2\u30df\u30b0\u30c0\u30ea\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30df\u30c0\u30b0\u30ea\u30f3\u306f\u3001\u6bd2\u306e\u6210\u5206\u306e1\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u5b9a\u91cf\u3092\u6442\u53d6\u3059\u308b\u3068\u5065\u5eb7\u3092\u640d\u306d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u65e5\u672c\u3067\u306f\u3001\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u98df\u54c1\u3068\u3057\u3066\u306e\u8f38\u5165\u306f\u7981\u3058\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30ab\u30fc\u30cd\u30eb\uff08\u674f\u4ec1\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30ab\u30fc\u30cd\u30eb\u306f\u3001\u674f\u306e\u4ec1\uff08\u7a2e\u306e\u4e2d\u306e\u6210\u5206\uff09\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e2d\u56fd\u3067\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u6df7\u540c\u3055\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u54c1\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30ab\u30fc\u30cd\u30eb\u306f\u30d3\u30bf\u30fc\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u540c\u69d8\u3001\u5f37\u3044\u82e6\u307f\u3084\u72ec\u7279\u306e\u98a8\u5473\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u307e\u307e\u3067\u306f\u98df\u7528\u306b\u306f\u5411\u304d\u307e\u305b\u3093\u304c\u3001\u7c89\u672b\u306b\u3057\u305f\u3082\u306e\u306f\u674f\u4ec1\u8c46\u8150\u306e\u539f\u6599\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30ab\u30fc\u30cd\u30eb\u306f\u3001\u6f22\u65b9\u85ac\u306e\u751f\u85ac\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u52b9\u80fd\u306f\u54b3\u6b62\u3081\u30fb\u4fbf\u79d8\u89e3\u6d88\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u3063\u305f\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13469\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u6e80\u70b9\u306e\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b7\u30ca\u30e2\u30f3\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u30b7\u30ca\u30e2\u30f3\u3068\u7802\u7cd6\u3092\u7d61\u3081\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b7\u30ca\u30e2\u30f3\u306b\u306f\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3066\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3082\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30b7\u30ca\u30e2\u30f3\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u76f8\u4e57\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u6750\u6599\u3011<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">100g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9ed2\u7802\u7cd6<\/b><\/td>\n<td><span style=\"font-weight: 400;\">40g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30b7\u30ca\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d0\u30cb\u30e9\u30a8\u30c3\u30bb\u30f3\u30b9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3\u6ef4<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">1\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u5165\u308c\u3066\u4e2d\u706b\u30675\u5206\u307b\u3069\u7092\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2\u3000\u4e00\u65e6\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u53d6\u308a\u51fa\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u3000\u9ed2\u7802\u7cd6\u30fb\u6c34\u30fb\u30b7\u30ca\u30e2\u30f3\u30fb\u30d0\u30cb\u30e9\u30a8\u30c3\u30bb\u30f3\u30b9\u3092\u5165\u308c\u3066\u5168\u4f53\u7684\u306b\u6df7\u305c\u306a\u304c\u30892\u5206\u307b\u3069\u716e\u8a70\u3081\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4\u30003\u306b2\u306e\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u623b\u3057\u3066\u3072\u305f\u3059\u3089\u6df7\u305c\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5\u3000\u7802\u7cd6\u304c\u7d50\u6676\u3057\u305f\u3089\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306b\u79fb\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">6\u3000\u51b7\u3081\u305f\u3089\u5b8c\u6210<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<h3><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u306e\u30ca\u30c3\u30c4\u30b5\u30e9\u30c0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u30fb\u304f\u308b\u307f\u3068\u548c\u3048\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u304f\u308b\u307f\u306b\u306f\u30aa\u30e1\u30ac3\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A\u3084\u30aa\u30e1\u30ac3\u306b\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u6750\u6599\u3011<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u306b\u3093\u3058\u3093<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2\u672c<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u304f\u308b\u307f<\/b><\/td>\n<td><span style=\"font-weight: 400;\">40g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">20g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u5869<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u7c92\u30de\u30b9\u30bf\u30fc\u30c9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u3058\u5c71\u76db\u308a2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u5bff\u53f8\u9162<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30582<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">1\u3000\u306b\u3093\u3058\u3093\u3092\u5343\u5207\u308a\u306b\u3057\u3001\u5e83\u3052\u3066\u5168\u4f53\u306b\u5869\u3092\u3057\u3066\u304a\u304f\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2\u3000\u304f\u308b\u307f\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u8010\u71b1\u76bf\u306b\u5e83\u3052\u3066\u30ec\u30f3\u30b8600W\u306730\u79d2\u52a0\u71b1\u3057\u3001\u3042\u3089\u307f\u3058\u3093\u306b\u5207\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3\u3000\u30dc\u30a6\u30eb\u306b\u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u3068\u5bff\u53f8\u9162\u3092\u6df7\u305c\u3001\u30ca\u30c3\u30c4\u3082\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4\u30003\u306b\u306b\u3093\u3058\u3093\u3082\u548c\u3048\u3066\u306a\u3058\u307e\u305b\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306f1\u65e5\u4f55\u500b\u307e\u3067\uff1f\uff5c\u80a5\u6e80\u30fb\u809d\u6a5f\u80fd\u969c\u5bb3<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-21104\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_280523866-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><br \/>\n\u30a2\u30fc\u30e2\u30f3\u30c9\u306e1\u65e5\u306e\u76ee\u5b89\u6442\u53d6\u91cf\u306f<\/span><span style=\"color: #cf2d2d;\"><b>20\uff5e25\u7c92<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u65e5\u672c\u306b\u306f\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u660e\u78ba\u306a\u6442\u53d6\u57fa\u6e96\u306f\u3042\u308a\u307e\u305b\u3093\u304c<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u300c\u30a2\u30e1\u30ea\u30ab\u5408\u8846\u56fd\u306e\u56fd\u6c11\u5411\u3051\u98df\u4e8b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3067\u306f1\u65e5\u3042\u305f\u308a\u7d0423\u7c92\u3092\u63a8\u5968<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u65e5\u3042\u305f\u308a\u306e\u9593\u98df\u306e\u9069\u91cf\u306f200kcal\u7a0b\u5ea6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u304b\u3089\u30a2\u30fc\u30e2\u30f3\u30c9\u306f20\uff5e25\u7c92\u306e\u6442\u53d6\u91cf\u304c\u9069\u91cf\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u3010<\/span><a href=\"https:\/\/www.almonds.jp\/why-almonds\/snacking\"><span style=\"font-weight: 400;\">1\u65e523\u7c92\u306e\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-03-013.html\"><span style=\"font-weight: 400;\">\u9593\u98df\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u30ab\u30ed\u30ea\u30fc\uff09 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u3059\u304c\u3001\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u5f71\u97ff\u306f\u6ce8\u610f\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u5f71\u97ff\u306b\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80a5\u6e80<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u809d\u6a5f\u80fd\u969c\u5bb3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u61f8\u5ff5\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e100g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u7d04600kcal<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u767d\u7c73\u306e\u7d04350kcal\u3088\u308a\u9ad8\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u3079\u904e\u304e\u3066\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u308b\u3088\u3046\u306a\u5834\u5408\u306f\u592a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9069\u91cf\u6442\u53d6\u91cf\u3092\u5b88\u3063\u3066\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/index.pl\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\uff08\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u5bfe\u5fdc\uff09\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\u306f\u8102\u6eb6\u6027\u3067\u4f53\u5916\u3078\u6392\u51fa\u3057\u306b\u304f\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u30d3\u30bf\u30df\u30f3E\u304c\u84c4\u7a4d\u3055\u308c\u308b\u3068\u809d\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u809d\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3068\u809d\u6a5f\u80fd\u969c\u5bb3\u3092\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308b\u306e\u3067\u9069\u91cf\u6442\u53d6\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u6804\u990a<\/span><\/h2>\n<figure id=\"attachment_11753\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-11753\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_307737428-scaled.jpeg\" alt=\"\u30d3\u30bf\u30df\u30f3E\u3092\u542b\u3080\u98df\u6750\" width=\"2560\" height=\"1696\" \/><figcaption class=\"wp-caption-text\">Foods Highest in vitamin E, 3D rendering isolated on white background<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306b2\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u6804\u990a\u6210\u5206\u3068\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306f\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u539f\u6599\u3068\u3057\u305f\u98f2\u6599\u3067\u6804\u990a\u6210\u5206\u306f\u30a2\u30fc\u30e2\u30f3\u30c9\u3068\u540c\u3058\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u306f\u65e2\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u52b9\u679c\u3092\u77e5\u308b\u305f\u3081\u306b\u725b\u4e73\u3068\u4e3b\u306a\u6804\u990a\u7d20\u306e\u6bd4\u8f03\u3092\u4ee5\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u3068\u725b\u4e73\u306e\u6804\u990a\u7d20\u6bd4\u8f03\uff08200ml\u3042\u305f\u308a\uff09\u3011<\/span><\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/b><\/td>\n<td><b>\u725b\u4e73<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">39<\/span><\/td>\n<td><span style=\"font-weight: 400;\">122<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\uff08g\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8102\u8cea\uff08g\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\uff08mg\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">60.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">220<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u3010<\/span><a href=\"https:\/\/www.glico.com\/jp\/product\/drink\/almondkoka\/39449\/\"><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u52b9\u679c \u7802\u7cd6\u4e0d\u4f7f\u7528 200ml | \u3010\u516c\u5f0f\u3011\u6c5f\u5d0e\u30b0\u30ea\u30b3(Glico)<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/index.pl\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\uff08\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u5bfe\u5fdc\uff09\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bd4\u8f03\u8868\u304b\u3089\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u7279\u5fb4\u306f\u725b\u4e73\u306b\u6bd4\u3079\u3066<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f4e\u8102\u8cea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f4e\u70ad\u6c34\u5316\u7269<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u5fb4\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u725b\u4e73\u306e\u4ee3\u308f\u308a\u306b\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u3092\u98f2\u3080\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5c11\u306a\u3044\u306e\u3067\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u5225\u306e\u98df\u6750\u304b\u3089\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306e\u542b\u6709\u91cf\u304c\u5927\u5909\u8c4a\u5bcc\u306a\u306e\u3082\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\uff11\u676f\uff08200ml\uff09\u3067\u300c\u30d3\u30bf\u30df\u30f3E\u306e1\u65e5\u306e\u6442\u53d6\u57fa\u6e96\u91cf\u300d\u3092\u4e0a\u56de\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306e1\u65e5\u306e\u6442\u53d6\u57fa\u6e96\u91cf\u306f\u6210\u4eba\u7537\u6027\u3067<\/span><span style=\"color: #cf2d2d;\"><b>6.0\uff5e7.0mg<\/b><\/span><span style=\"font-weight: 400;\">\u3001\u6210\u4eba\u5973\u6027\u3067<\/span><span style=\"color: #cf2d2d;\"><b>5.5\uff5e6.0mg<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\"><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306b\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8001\u5316\u9632\u6b62<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u30fb\u6539\u5584<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u6d41\u6539\u5584<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7f8e\u808c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u751f\u6b96\u6a5f\u80fd\u7dad\u6301<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306e\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306e\u4eba\u304c\u98f2\u3080\u306e\u306b\u304a\u3059\u3059\u3081\u306a\u3053\u3068\u306f\u65e2\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u98f2\u3080\u5834\u5408\u306e\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3092\u4ee5\u4e0b\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u65e5200ml\u307e\u3067\u3092\u76ee\u5b89\u306b\u98f2\u3080<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u5bdd\u308b\u524d\u3088\u308a\u308215\u6642\u307e\u3067\u304c\u52b9\u679c\u7684<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u304a\u3084\u3064\u3092\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306b\u7f6e\u304d\u63db\u3048\u308b\uff08\u30ab\u30ed\u30ea\u30fc\u524a\u6e1b\u52b9\u679c\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u7121\u7cd6\u30bf\u30a4\u30d7\u3092\u9078\u3076<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4f53\u304c\u7570\u7269\u3068\u3057\u3066\u8a8d\u8b58\u3057\u3066\u8d77\u3053\u308b\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u75c7\u72b6\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u304b\u3086\u307f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3058\u3093\u307e\u3057\u3093<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5507\u3084\u307e\u3076\u305f\u306e\u816b\u308c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5614\u5410<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5410\u304d\u6c17<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3081\u307e\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u610f\u8b58\u969c\u5bb3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u91cd\u75c7\u5316\u3059\u308b\u3068\u30a2\u30ca\u30d5\u30a3\u30e9\u30ad\u30b7\u30fc\u30b7\u30e7\u30c3\u30af\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u65b9\u304c\u6ce8\u610f\u3059\u3079\u304d\u98df\u54c1\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u52a0\u5de5\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30af\u30c3\u30ad\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e1\u30ed\u30f3\u30d1\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u674f\u4ec1\u8c46\u8150<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b3\u30b3\u30a2\u8abf\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8c46\u677f\u91a4<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u7279\u5b9a\u539f\u6750\u65997\u54c1\u76ee\u306b\u52a0\u3048\u3001\u8868\u793a\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u98df\u54c1\u306e\u4e00\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u7fa9\u52d9\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u8868\u793a\u3055\u308c\u3066\u3044\u306a\u3044\u98df\u54c1\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u54c1\u306e\u5f62\u72b6\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8ca9\u58f2\u5143\u3084\u88fd\u9020\u5143\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6728\u306e\u5b9f\u985e\u306b\u3088\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3060\u3051\u3067\u306a\u304f\u307b\u304b\u306e\u6728\u306e\u5b9f\u985e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3057\u8aa4\u3063\u3066\u98df\u3079\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3084\u75c7\u72b6\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u30cb\u30ad\u30d3\u304c\u6cbb\u308b\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3E\u3084\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u305d\u308c\u305e\u308c\u5177\u4f53\u7684\u306b\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u98df\u3079\u3066\u3082\u30cb\u30ad\u30d3\u306f\u5897\u3048\u306a\u3044\uff01<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u98df\u3079\u308b\u3068\u30cb\u30ad\u30d3\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u5fc3\u914d\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u54c1\u3067\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u3084\u3059\u304f\u3001\u904e\u98df\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u6cb9\u306f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u591a\u304f\u3001\u76ae\u8102\u306e\u5206\u6ccc\u3092\u8abf\u6574\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u5869\u3084\u7802\u7cd6\u306a\u3069\u306e\u6dfb\u52a0\u7269\u304c\u591a\u3044\u52a0\u5de5\u54c1\u306f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u304c\u30cb\u30ad\u30d3\u306b\u52b9\u304f\u7406\u7531<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306b\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3E<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u76ae\u819a\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u4e9c\u925b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6297\u708e\u75c7\u4f5c\u7528\u306e\u3042\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u30cb\u30ad\u30d3\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u76ae\u8102\u306e\u9178\u5316\u3084\u5206\u6ccc\u3092\u9632\u3050<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3084\u708e\u75c7\u3092\u4e88\u9632<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u50b7\u3064\u3044\u305f\u808c\u3092\u4fee\u5fa9\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u30cb\u30ad\u30d3\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3060\u3051\u3067\u30cb\u30ad\u30d3\u304c\u6cbb\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3084\u7761\u7720\u3001\u6c34\u5206\u88dc\u7d66\u306a\u3069\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u904e\u5270\u306a\u6442\u53d6\u306f\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8f38\u5165\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u5b89\u5168\u6027<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13521\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_383279810-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u3067\u6d41\u901a\u3057\u3066\u3044\u308b\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u591a\u304f\u304c\u5916\u56fd\u7523\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u8981\u306a\u8f38\u5165\u539f\u7523\u56fd\u306f\u3001\u6b21\u306e\u56fd\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a2\u30e1\u30ea\u30ab<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30da\u30a4\u30f3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u3067\u6d41\u901a\u3057\u3066\u3044\u308b\u8f38\u5165\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u4f55\u91cd\u3082\u306e\u30c1\u30a7\u30c3\u30af\u3092\u304f\u3050\u308a\u629c\u3051\u305f\u3082\u306e\u3060\u3051\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5b89\u5168\u6027\u306b\u554f\u984c\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u30a2\u30d5\u30e9\u30c8\u30ad\u30b7\u30f3\u306b\u3064\u3044\u3066\u306f\u3001\u53b3\u91cd\u306a\u30c1\u30a7\u30c3\u30af\u4f53\u5236\u304c\u6577\u304b\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30d5\u30e9\u30c8\u30ad\u30b7\u30f3\u3068\u306f\u30ab\u30d3\u306e\u751f\u6210\u7269\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u767a\u304c\u3093\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u65e5\u672c\u3092\u306f\u3058\u3081\u591a\u304f\u306e\u56fd\u3067\u6442\u53d6\u3092\u5236\u9650\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u539f\u7523\u56fd\u3067\u306f\u3001\u751f\u7523\u301c\u51fa\u8377\u306b\u81f3\u308b\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u30a2\u30d5\u30e9\u30c8\u30ad\u30b7\u30f3\u5bfe\u7b56\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u30a2\u30fc\u30e2\u30f3\u30c9\u8fb2\u5712\u3067\u306f\u3001\u5fb9\u5e95\u3057\u305f\u5bb3\u866b\u5bfe\u7b56\u30fb\u526a\u5b9a\u30fb\u885b\u751f\u7ba1\u7406\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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style=\"font-weight: 400;\">\u4e8b\u696d\u8005\u306b\u3088\u308b\u30ca\u30c3\u30c4\u985e\u306e\u885b\u751f\u7ba1\u7406\u5bfe\u7b56 \uff08\u30a2\u30d5\u30e9\u30c8\u30ad\u30b7\u30f3\u6c5a\u67d3\u5bfe\u7b56\uff09\u306b\u3064\u3044\u3066<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u307e\u3068\u3081<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-13543\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_480915625-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/>\u3053\u3053\u307e\u3067\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 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400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u69d8\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u30fb\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u3068\u3057\u3066\u3001\u6700\u8fd1\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b 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