{"id":34219,"date":"2023-01-23T12:12:39","date_gmt":"2023-01-23T03:12:39","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=34219"},"modified":"2023-05-10T21:25:06","modified_gmt":"2023-05-10T12:25:06","slug":"%e3%83%8a%e3%82%b9%e3%81%ab%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e6%a0%84%e9%a4%8a%e3%81%a8%e5%8a%b9%e6%9e%9c%e3%83%bb%e5%8a%b9%e8%83%bd%ef%bd%9c%e3%83%8a%e3%82%b9%e3%81%ae%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/34219","title":{"rendered":"\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3068\u52b9\u679c\u30fb\u52b9\u80fd\uff5c\u30ca\u30b9\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u306f\u3001\u8c4a\u5bcc\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u6804\u990a\u304c\u3042\u308b\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u65b9\u304c\u307b\u3068\u3093\u3069\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u306f\u3001\u3069\u3093\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u6804\u990a\u306b\u306f\u3001\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u6c17\u306b\u306a\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30ca\u30b9\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u30fb\u52b9\u80fd\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7f8e\u5473\u3057\u3044\u30ca\u30b9\u306e\u9078\u3073\u65b9\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u6804\u990a<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16289 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5929\u3077\u3089\u3084\u9ebb\u5a46\u30ca\u30b9\u3001\u6f2c\u7269\u306a\u3069\u5e45\u5e83\u3044\u30e1\u30cb\u30e5\u30fc\u3067\u611b\u3055\u308c\u308b\u30ca\u30b9\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">90%\u304c\u6c34\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u305f\u3081\u3001\u300c\u30ca\u30b9\u306b\u306f\u6804\u990a\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u307b\u307c\u6c34\u5206\u3067\u3082\u304d\u3061\u3093\u3068\u6804\u990a\u306f\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/h3>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.2g\/100g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u8339\u3067\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.1g\/100g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u306f\u3001100g\u4e2d2.2g\u7a0b\u5ea6\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3075\u308f\u3075\u308f\u3057\u305f\u30b9\u30dd\u30f3\u30b8\u306e\u3088\u3046\u306a\u611f\u89e6\u304b\u3089\u306f\u60f3\u50cf\u3067\u304d\u307e\u305b\u3093\u304c\u3001<strong><span style=\"color: #cf2d2d;\">\u3055\u3068\u3044\u3082\u3084\u3053\u3093\u306b\u3083\u304f\u3068\u540c\u3058\u3050\u3089\u3044\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0<\/span><\/h3>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">220mg\/100g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u8339\u3067\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">180mg\/100g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u306f\u3001100g\u4e2d220mg\u306e\u30ab\u30ea\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u304d\u3085\u3046\u308a\u3084\u30ad\u30e3\u30d9\u30c4\u3088\u308a\u591a\u304f\u3001\u3082\u3084\u3057\u306e3.2\u500d\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u30ab\u30ea\u30a6\u30e0\u306f\u6442\u308a\u3059\u304e\u305f\u5869\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001<strong><span style=\"color: #cf2d2d;\">\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3082\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u304f\u3080\u304f\u3080\u65b9\u306f\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u751f\u306e\u65b9\u304c\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u305f\u3081\u3001\u30b5\u30e9\u30c0\u3084\u6f2c\u7269\u3092\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8449\u9178<\/span><\/h3>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u751f\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">32\u03bcg\/100g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30b9\uff08\u8339\u3067\uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22\u03bcg\/100g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u306f100g\u4e2d32\u03bcg\u306e\u8449\u9178\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8449\u9178\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e1\u3064\u3067\u3001\u30d3\u30bf\u30df\u30f3B12\u3068\u3068\u3082\u306b\u8d64\u8840\u7403\u3092\u4f5c\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8ca7\u8840\u3092\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u3001\u8ca7\u8840\u4e88\u9632\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u8449\u9178\u306f\u8eab\u4f53\u306e\u767a\u80b2\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80ce\u5150\u306e\u751f\u80b2\u3084\u6210\u9577\u671f\u306e\u5b50\u4f9b\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u306a\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ca\u30b9\u30cb\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u30cb\u30f3\u306f\u3001\u30ca\u30b9\u306e\u76ae\u306b\u542b\u307e\u308c\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306b\u306f\u3001\u773c\u7cbe\u75b2\u52b4\u306e\u7de9\u548c\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u76ee\u3092\u9177\u4f7f\u3059\u308b\u4eba\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30b9\u30cb\u30f3\u306f\u3001\u76ae\u306b\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\"><span style=\"font-weight: 400;\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30b9\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u30fb\u52b9\u80fd<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u3084\u52b9\u80fd\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u30ca\u30b9\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u52b9\u679c\u3084\u52b9\u80fd\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u590f\u30d0\u30c6\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u590f\u30d0\u30c6\u4e88\u9632\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4f59\u5206\u306a\u6c34\u5206\u3084\u5869\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u3066\u304f\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u969b\u3001\u8eab\u4f53\u306e\u71b1\u3092\u653e\u51fa\u3059\u308b\u306e\u3067\u3001\u8eab\u4f53\u306b\u6e9c\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u71b1\u3092\u9003\u304c\u3057\u3001\u590f\u30d0\u30c6\u75c7\u72b6\u3092\u4e88\u9632\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u30fb\u6539\u5584<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u304a\u306a\u304b\u306e\u8abf\u5b50\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u30ca\u30b9\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u3001\u4fbf\u306e\u91cf\u3092\u5897\u3084\u3057\u8178\u3092\u523a\u6fc0\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u4fbf\u79d8\u306e\u6539\u5584\u3084\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u305f\u308a\u3001\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3084LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u305f\u308a\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\u3001\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4f59\u5206\u306a\u5869\u5206\u3084\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ac\u30f3\u3092\u4e88\u9632\u30fb\u6291\u5236<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u76ae\u306b\u542b\u307e\u308c\u308b\u30ca\u30b9\u30cb\u30f3\u306b\u306f\u3001\u6d3b\u6027\u9178\u7d20\u306e\u767a\u751f\u3092\u6291\u3048\u305f\u308a\u53d6\u308a\u9664\u3044\u305f\u308a\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u30ac\u30f3\u306e\u4e88\u9632\u3084\u6291\u5236\u306b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6d3b\u6027\u9178\u7d20\u306f\u8001\u5316\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u30ca\u30b9\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8001\u5316\u9632\u6b62\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30ca\u30b9\u30cb\u30f3\u306f\u76ae\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u30ac\u30f3\u4e88\u9632\u3084\u6291\u5236\u3001\u8001\u5316\u9632\u6b62\u306e\u52b9\u679c\u3092\u5f97\u305f\u3044\u306a\u3089\u3001\u76ae\u3054\u3068\u30ca\u30b9\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u708e\u75c7\u3084\u75db\u307f\u306e\u6291\u5236<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u30a4\u30f3\u30d2\u30d3\u30bf\u30fc\u306f\u3001\u708e\u75c7\u3084\u75db\u307f\u306e\u6291\u5236\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u30a4\u30f3\u30d2\u30d3\u30bf\u30fc\u306f\u3001\u7c98\u819c\u306b\u3067\u304d\u305f\u708e\u75c7\u3092\u6cbb\u3059\u50cd\u304d\u304c\u3042\u308a\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u53e3\u5185\u708e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u95a2\u7bc0\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u795e\u7d4c\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u80c3\u708e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u708e\u75c7\u306e\u6291\u5236\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u307e\u3056\u307e\u306a\u708e\u75c7\u306b\u60a9\u307e\u3055\u308c\u308b\u4eba\u306f\u3001\u7a4d\u6975\u7684\u306b\u30ca\u30b9\u3092\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7f8e\u5473\u3057\u3044\u30ca\u30b9\u306e\u9078\u3073\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15634 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_269842424-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7f8e\u5473\u3057\u3044\u30ca\u30b9\u306e\u9078\u3073\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ac\u30af\u304c\u92ed\u304f\u3068\u304c\u3063\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d8\u30bf\u306e\u8107\u90e8\u5206\u306e\u8272\u304c\u8584\u3044\u307e\u305f\u306f\u767d\u3063\u307d\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8868\u9762\u306b\u30c4\u30e4\u3068\u30cf\u30ea\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8272\u9bae\u3084\u304b\u306a\u7d2b\u7d3a\u8272\u3092\u3057\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u305a\u3063\u3057\u308a\u3068\u3057\u305f\u91cd\u307f\u304c\u3042\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u5834\u5408\u3001\u30ac\u30af\u3068\u547c\u3070\u308c\u308b\u30d8\u30bf\u306e\u90e8\u5206\u304c\u3001\u92ed\u304f\u3068\u304c\u3063\u3066\u3044\u308b\u3068\u65b0\u9bae\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30b0\u304c\u8336\u8272\u304f\u5909\u8272\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u3001\u53ce\u7a6b\u3057\u3066\u304b\u3089\u6642\u9593\u304c\u7d4c\u3061\u3001\u53e4\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30d8\u30bf\u306e\u8107\u90e8\u5206\u307e\u3067\u7d2b\u7d3a\u8272\u306b\u306a\u3063\u3066\u3044\u308b\u30ca\u30b9\u306f\u65e5\u5149\u304c\u3088\u304f\u5f53\u305f\u308b\u6642\u9593\u306b\u53ce\u7a6b\u3055\u308c\u305f\u3082\u306e\u3067\u3001\u5b9f\u306e\u6c34\u5206\u304c\u84b8\u767a\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u5206\u304c\u84b8\u767a\u3057\u3084\u3059\u3044\u306e\u306f\u3001\u50b7\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u30d8\u30bf\u306e\u8107\u90e8\u5206\u306e\u8272\u304c\u8584\u3044\u3082\u306e\u3084\u767d\u3063\u307d\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\u3001\u8868\u9762\u306b\u30c4\u30e4\u3068\u30cf\u30ea\u304c\u3042\u308a\u3001\u8272\u9bae\u3084\u304b\u306a\u7d2b\u7d3a\u8272\u3092\u3057\u305f\u30ca\u30b9\u3084\u6301\u3063\u305f\u6642\u306b\u305a\u3063\u3057\u308a\u3057\u3066\u3044\u308b\u30ca\u30b9\u304c\u7f8e\u5473\u3057\u3044\u30ca\u30b9\u306e\u8a3c\u62e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u3001\u3088\u304f\u89b3\u5bdf\u3057\u3001\u5b9f\u969b\u306b\u624b\u3067\u6301\u3063\u3066\u307f\u3066\u7f8e\u5473\u3057\u3044\u30ca\u30b9\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30b9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13474 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_393799153.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u6804\u990a\u7d20\u3084\u52b9\u679c\u3001\u52b9\u80fd\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3069\u306e\u3088\u3046\u306b\u98df\u3079\u308b\u306e\u304c\u3088\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u3001\u30ca\u30b9\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u8089\u307f\u305d\u7092\u3081<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">2\u4eba\u5206<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9 \uff1a2\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8c5a\u3072\u304d\u8089\uff1a150g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(A)\u307f\u305d\uff1a\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(A)\u6599\u7406\u9152\uff1a\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(A)\u307f\u308a\u3093\uff1a\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(A)\u3057\u3087\u3046\u3086\uff1a\u5c0f\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">(A)\u306f\u3061\u307f\u3064\uff1a\u5c0f\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3059\u308a\u304a\u308d\u3057\u306b\u3093\u306b\u304f\uff1a\u5c0f\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3054\u307e\u6cb9\uff1a\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5c0f\u306d\u304e (\u5c0f\u53e3\u5207\u308a)\uff1a\u9069\u91cf<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u306f\u30d8\u30bf\u3092\u5207\u308a\u3001\u4e71\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u934b\u306b4cm\u7a0b\u5ea6\u306e\u9ad8\u3055\u307e\u3067\u63da\u3052\u6cb9\u3092\u5165\u308c\u3001170\u301c180\u2103\u306b\u71b1\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u3092\u5165\u308c\u30013\u5206\u7a0b\u5ea6\u3057\u306a\u3063\u3068\u3059\u308b\u307e\u3067\u63da\u3052\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u63da\u3052\u7d42\u308f\u3063\u305f\u3089\u3001\u6cb9\u3092\u5207\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e2d\u706b\u3067\u71b1\u3057\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3068\u3059\u308a\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u3001\u8c5a\u3072\u304d\u8089\u3092\u5165\u308c\u3001\u7092\u3081\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8c5a\u3072\u304d\u8089\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u63da\u3052\u305f\u30ca\u30b9\u3068(A)\u3092\u5165\u308c\u3001\u5168\u4f53\u306b\u5473\u3092\u99b4\u67d3\u307e\u305b\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u706b\u304b\u3089\u4e0b\u308d\u3057\u3001\u304a\u76bf\u306b\u76db\u3063\u3066\u3001\u5c0f\u306d\u304e\u3092\u6563\u3089\u305b\u3070\u5b8c\u6210\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8f9b\u3044\u3082\u306e\u597d\u304d\u306e\u65b9\u306f\u3001\u8f2a\u5207\u308a\u306e\u5510\u8f9b\u5b50\u3092\u5165\u308c\u3066\u3082\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ca\u30b9\u306b\u542b\u307e\u308c\u308b\u6c34\u6eb6\u6027\u306e\u6804\u990a\u7d20\u3092\u9003\u304c\u3055\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u6cb9\u3092\u4f7f\u3044\u3001\u63da\u3052\u305f\u308a\u7092\u3081\u305f\u308a\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6cb9\u3067\u8868\u9762\u3092\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u3053\u3068\u3067\u3001\u6804\u990a\u7d20\u3092\u3057\u3063\u304b\u308a\u9589\u3058\u8fbc\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30ca\u30b9\u672c\u6765\u306e\u6804\u990a\u7d20\u3092\u7121\u99c4\u306b\u3057\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u6cb9\u3067\u63da\u3052\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u304d\u308c\u3044\u306a\u7d2b\u8272\u3082\u30ad\u30fc\u30d7\u3067\u304d\u308b\u305f\u3081\u3001\u898b\u305f\u76ee\u3082\u7f8e\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30df\u30e7\u30a6\u30ac\u3068\u30ca\u30b9\u306e\u5869\u6606\u5e03\u548c\u3048<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">2\u4eba\u5206<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30df\u30e7\u30a6\u30ac\uff1a6\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\uff1a1\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u6606\u5e03\uff1a\u5927\u3055\u30582\u30681\/2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30df\u30e7\u30a6\u30ac\u3092\u8584\u304f\u30b9\u30e9\u30a4\u30b9\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30b9\u306f\u30d8\u30bf\u3092\u53d6\u308a\u3001\u7e26\u534a\u5206\u306b\u5207\u308a\u3001\u8584\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u3001\u30df\u30e7\u30a6\u30ac\u3001\u30ca\u30b9\u3001\u5869\u6606\u5e03\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u3066\u5b8c\u6210\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306f\u8339\u3067\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u6804\u990a\u7d20\u304c\u5916\u306b\u6d41\u308c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30ca\u30b9\u672c\u6765\u306e\u6804\u990a\u3092\u6442\u53d6\u3059\u308b\u306a\u3089\u3001\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30df\u30e7\u30a6\u30ac\u3092\u5165\u308c\u308b\u3053\u3068\u3067\u98a8\u5473\u3088\u304f\u3001\u30b5\u30c3\u30d1\u30ea\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u6642\u9593\u304c\u7d4c\u3064\u3068\u30ca\u30b9\u306e\u6c34\u5206\u304c\u51fa\u3066\u3057\u307e\u3044\u3001\u6804\u990a\u7d20\u3082\u4e00\u7dd2\u306b\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u76f4\u524d\u306b\u30b5\u30c3\u3068\u6df7\u305c\u5408\u308f\u305b\u3001\u6804\u990a\u7d20\u304c\u6d41\u308c\u51fa\u3066\u3057\u307e\u3046\u524d\u306b\u98df\u3079\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ca\u30b9\u3092\u751f\u3067\u98df\u3079\u308b\u306a\u3089\u6d45\u6f2c\u3051\u3084\u306c\u304b\u6f2c\u3051\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u65ec\u306e\u30ca\u30b9\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u3044<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15627 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_145930610-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306f\u5e74\u4e2d\u30b9\u30fc\u30d1\u30fc\u306b\u4e26\u3076\u91ce\u83dc\u3067\u3059\u304c\u3001\u91ce\u83dc\u306f\u65ec\u306e\u6642\u671f\u306e\u65b9\u304c\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c8\u30de\u30c8\u3092\u4f8b\u306b\u6319\u3052\u308b\u3068\u3001\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3042\u308b\u30ab\u30ed\u30c6\u30f3\u3092100g\u5f53\u305f\u308a\u3067\u6bd4\u8f03\u3059\u308b\u3068\u3001\u65ec\u306e7\u6708\u3067\u306f528\u03bcg\u3042\u308b\u306e\u306b\u5bfe\u3057\u3066\u300111\u6708\u306b\u306f241\u03bcg\u3068\u51fa\u56de\u308a\u671f\u306e\u534a\u5206\u4ee5\u4e0b\u306b\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u6804\u990a\u7d20\u306e\u6e1b\u5c11\u306f\u3001\u30ca\u30b9\u3067\u3082\u540c\u3058\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u91ce\u83dc\u672c\u6765\u306e\u6804\u990a\u7d20\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u65ec\u306e\u6642\u671f\u3092\u628a\u63e1\u3057\u3001\u65ec\u3054\u3068\u306b\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u65ec\u306f\u610f\u5916\u306b\u3082\u9577\u304f\u30015\u301c10\u6708\u9803\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001<strong><span style=\"color: #cf2d2d;\">\u51fa\u8377\u91cf\u306e\u30d4\u30fc\u30af\u306f8\u6708\u9803\u306e\u305f\u3081\u3001\u5b89\u304f\u30ca\u30b9\u3092\u8cfc\u5165\u3059\u308b\u306b\u306f8\u6708\u9803\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3001\u8ca1\u5e03\u306b\u3082\u512a\u3057\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u30019\u6708\u9803\u304b\u3089\u53ce\u7a6b\u3055\u308c\u308b\u3082\u306e\u304c\u79cb\u30ca\u30b9\u3068\u547c\u3070\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u590f\u306b\u53ce\u7a6b\u3055\u308c\u308b\u30ca\u30b9\u306f\u307f\u305a\u307f\u305a\u3057\u3055\u304c\u7279\u5fb4\u3067\u3059\u304c\u3001\u79cb\u30ca\u30b9\u306f\u3001\u7a2e\u304c\u5c11\u306a\u304f\u5b9f\u304c\u7de0\u307e\u3063\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-03-020.html\"><span style=\"font-weight: 400;\">\u65ec\u3092\u53d6\u308a\u5165\u308c\u305f\u98df\u751f\u6d3b\uff08\u6625\u30fb\u590f\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u306a\u3059\u306e\u52b9\u7387\u7684\u306a\u98df\u3079\u65b9\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13469\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3059\u306f\u8eab\u3060\u3051\u3067\u306a\u304f<span style=\"color: #cf2d2d;\"><strong>\u76ae\u307e\u3067\u4e38\u3054\u3068\u6804\u990a<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u76ae\u3092\u53d6\u308a\u9664\u304b\u305a\u305d\u306e\u307e\u307e\u8abf\u7406\u3059\u308b\u304b\u3001\u76ae\u3060\u3051\u5225\u9014\u8abf\u7406\u3057\u3066\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3059\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306a\u3069<span style=\"color: #cf2d2d;\"><strong>\u6c34\u306b\u6eb6\u3051\u3060\u3057\u3084\u3059\u3044\u6804\u990a\u7d20\u304c\u8c4a\u5bcc<\/strong><\/span>\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u304f\u629c\u304d\u306e\u70ba\u306b\u9577\u6642\u9593\u6c34\u306b\u3055\u3089\u3059\u3068\u6804\u990a\u7d20\u304c\u6d41\u308c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u304f\u629c\u304d\u306f2\uff5e3\u5206\u3068\u77ed\u6642\u9593\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u716e\u8fbc\u307f\u6599\u7406\u3082\u591a\u304f\u306e\u6804\u990a\u7d20\u304c\u89e3\u3051\u51fa\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6c41\u90e8\u5206\u3092\u6b8b\u3055\u305a\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u306b\u6eb6\u3051\u3060\u3057\u3084\u3059\u3044\u6804\u990a\u7d20\u306f\u6cb9\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u9589\u3058\u8fbc\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7092\u3081\u7269\u306a\u3069\u6cb9\u3092\u4f7f\u7528\u3057\u305f\u8abf\u7406\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u306a\u3059\u306e\u98df\u3079\u904e\u304e\u306f\u5927\u4e08\u592b\uff1f\u598a\u5a66\u306b\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-18762\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/AdobeStock_206827474-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u3059\u306f\u5185\u81d3\u3084\u4f53\u3092\u51b7\u3084\u3059\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\u3059\u308b\u3088\u3046\u6614\u304b\u3089\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><\/span><span style=\"font-size: revert; color: initial;\">\u7279\u306b\u598a\u5a20\u4e2d\u306f\u5b50\u4f9b\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u306f\u3068\u5fc3\u914d\u3059\u308b\u58f0\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><\/span><span style=\"font-weight: 400;\">\u7d50\u8ad6\u3068\u3057\u3066\u3001\u5c11\u3057\u98df\u3079\u3059\u304e\u3066\u3082<span style=\"color: #cf2d2d;\"><strong>\u4f53\u6e29\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b<\/strong><\/span>\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u306b\u306a\u3059\u3092\u98df\u3079\u3066\u3082\u554f\u984c\u306a\u3044\u305f\u3081\u3001\u3042\u307e\u308a\u6c17\u306b\u305b\u305a\u6442\u53d6\u3057\u3066\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u306a\u3059\u3092\u504f\u3063\u3066\u98df\u3079\u3059\u304e\u308b\u3068\u4f53\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0b\u75e2\u30fb\u4fbf\u79d8\uff1a\u6c34\u6eb6\u6027\u3001\u4e0d\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u8178\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u4e2d\u6bd2\uff1a\u30bd\u30e9\u30cb\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u672a\u719f\u306a\u306a\u3059\u3092\u98df\u3079\u3059\u304e\u308b\u3068\u304a\u306a\u304b\u3092\u4e0b\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a2\u30ec\u30eb\u30ae\u30fc\uff1a\u30d2\u30b9\u30bf\u30df\u30f3\u3084\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u306b\u3088\u308a\u3001\u4eee\u6027\u30a2\u30ec\u30eb\u30b2\u30f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3059\u306b\u9650\u3089\u305a\u98df\u4e8b\u306f\u504f\u3063\u3066\u98df\u3079\u305a\u300c\u307b\u3069\u307b\u3069\u300d\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30b9\u306e\u6804\u990a\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15702 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_240589441-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u30ca\u30b9\u306e\u6804\u990a\u3068\u52b9\u679c\u3001\u52b9\u80fd\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 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