{"id":34223,"date":"2023-01-28T12:12:01","date_gmt":"2023-01-28T03:12:01","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=34223"},"modified":"2023-05-19T15:03:47","modified_gmt":"2023-05-19T06:03:47","slug":"%e3%83%8a%e3%83%83%e3%83%84%e3%81%ab%e5%90%ab%e3%81%be%e3%82%8c%e3%82%8b%e6%a0%84%e9%a4%8a%e3%81%a8%e5%8a%b9%e6%9e%9c%e3%83%bb%e5%8a%b9%e8%83%bd%ef%bd%9c%e3%83%8a%e3%83%83%e3%83%84%e3%82%92%e4%bd%bf","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/34223","title":{"rendered":"\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3068\u52b9\u679c\u30fb\u52b9\u80fd\uff5c\u30ca\u30c3\u30c4\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3068\u3044\u3046\u3068\u3001\u304a\u9152\u306e\u304a\u3064\u307e\u307f\u3084\u304a\u3084\u3064\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3067\u3059\u306d\u3002<br \/>\n<\/span><span 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400;\">\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3E\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u9632\u5fa1\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u514d\u75ab\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u3001\u6804\u990a\u3084\u9178\u7d20\u3092\u7d30\u80de\u5168\u4f53\u306b\u5c4a\u3051\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2\u306e\u4e3b\u306a\u50cd\u304d\u3068\u3057\u3066\u3001<\/span><span style=\"color: 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\/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u3001\u4e0d\u8db3\u3057\u3066\u3044\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u975e\u5e38\u306b\u624b\u8efd\u306a\u98df\u3079\u7269\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\u5206\uff09\u3092\u6392\u51fa<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u3001\u4f53\u5185\u306e\u5869\u5206\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span 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400;\">\u8840\u6d41\u306e\u6539\u5584\u3001\u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u51b7\u3048\u6027\u306e\u6539\u5584\u306a\u3069\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178<\/span><\/h3>\n<p><span style=\"color: #cf2d2d;\"><b>\u4eba\u306e\u76ae\u8102\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u3082\u591a\u304f\u76ae\u8102\u306b\u30d1\u30eb\u30df\u30c8\u30ec\u30a4\u30f3\u9178\u3092\u6301\u3064\u306e\u306f\u3001\u5f3e\u529b\u306e\u3042\u308b\u8d64\u3061\u3083\u3093\u306e\u808c\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u307e\u305f\u3001\u304c\u3093\u306a\u3069\u306e\u75c5\u6c17\u306e\u539f\u56e0\u3068\u3055\u308c\u308b\u300c\u904e\u9178\u5316\u8102\u8cea\u300d\u3092\u4f5c\u308a\u306b\u304f\u304f\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u6297\u9178\u5316\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308b\u306e\u3067\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e9c\u925b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e9c\u925b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5408\u6210\u3057\u3066\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">DNA\u3092\u5408\u6210\u3057\u3001\u65b0\u3057\u3044\u7d30\u80de\u3092\u4f5c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9aa8\u306e\u6210\u9577\u3092\u4fc3\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5473\u899a\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u751f\u6b96\u6a5f\u80fd\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u9244<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8ca7\u8840\u4e88\u9632<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3092\u69cb\u6210\u3057\u3066\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u4f9b\u7d66\u3059\u308b\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3068\u304f\u306b\u8ca7\u8840\u304e\u307f\u306e\u5973\u6027\u306f\u3001\u7a4d\u6975\u7684\u306b\u9244\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4fbf\u79d8\u306e\u4e88\u9632\u3001\u8840\u7cd6\u5024\u3084\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6291\u5236\u52b9\u679c<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306b\u306f\u300c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f2\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u8178\u5185\u74b0\u5883\u3092\u4f5c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u30fb\u52b9\u80fd<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21127 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_73807901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u30ca\u30c3\u30c4\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u4f53\u306e\u5916\u306b\u6392\u51fa\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u30ca\u30c3\u30c4\u3092\u98df\u3079\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u5c11\u91cf\u3067\u3082\u6e80\u8db3\u611f\u304c\u3042\u308a\u3001\u8179\u6301\u3061\u304c\u826f\u304f\u306a\u308a\u307e\u3059<\/b><\/span><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30ca\u30c3\u30c4\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u54c1\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e1\u30bf\u30dc\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u8102\u8cea\u3092\u591a\u304f\u542b\u3093\u3060\u98df\u54c1\u3067\u3059\u304c\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\u306e\u307b\u3068\u3093\u3069\u304c\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u8840\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5869\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30e1\u30bf\u30dc\u3084\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f\u3001\u8c4a\u5bcc\u306a\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3068\u304f\u306b\u4e9c\u925b\u306f\u3001\u7f8e\u808c\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e9c\u925b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3057\u3001\u7f8e\u808c\u3092\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8001\u5316\u9632\u6b62<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8001\u5316\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u9178\u5316\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9178\u5316\u306f\u3001\u7d2b\u5916\u7dda\u3084\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u3059\u304e\u305f\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\u306a\u3069<\/b><\/span><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u306e\u5897\u3048\u3059\u304e\u3092\u6291\u3048\u308b\u6297\u9178\u5316\u4f5c\u7528\u306e\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6574\u8178\u4f5c\u7528<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u80c3\u3084\u8178\u3067\u6c34\u5206\u3092\u5438\u3063\u3066\u81a8\u3089\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u306e\u304b\u3055\u307e\u3057\u306b\u3088\u3063\u3066\u3001\u305c\u3093\u52d5\u904b\u52d5\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u4fbf\u901a\u3092\u826f\u304f\u3059\u308b\u6574\u8178\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u901a\u304c\u826f\u304f\u306a\u308c\u3070\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u304c\u6392\u51fa\u3055\u308c\u3001\u8178\u5185\u74b0\u5883\u3082\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304c\u3093\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5148\u307b\u3069\u3082\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u30aa\u30ec\u30a4\u30f3\u9178\u306b\u306f\u304c\u3093\u306a\u3069\u306e\u75c5\u6c17\u306e\u539f\u56e0\u3068\u3055\u308c\u308b\u300c\u904e\u9178\u5316\u8102\u8cea\u300d\u3092\u4f5c\u308a\u306b\u304f\u304f\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u8abf\u67fb\u7d50\u679c\u304b\u3089\u30ca\u30c3\u30c4\u3092\u98df\u3079\u3066\u3044\u305f\u4eba\u306f\u98df\u3079\u3066\u3044\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066\u8178\u304c\u3093\u3084\u5b50\u5bae\u304c\u3093\u3001\u3059\u3044\u81d3\u304c\u3093\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3057\u305f\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306e\u7a2e\u985e<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-44395 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/01\/nuts-g6d75d9565_1920.jpg\" alt=\"\u30ca\u30c3\u30c4\" width=\"1920\" height=\"1280\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u30ca\u30c3\u30c4\u306b\u304a\u3051\u308b\u6804\u990a\u306e\u7279\u5fb4\u306a\u3069\u3092\u542b\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3068\u3044\u3046\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8f38\u5165\u91cf\u3082\u4ed6\u306e\u30ca\u30c3\u30c4\u306b\u6bd4\u3079\u3066\u30c0\u30f3\u30c8\u30c4\u306b\u591a\u3044\u306e\u304c\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3068\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u81d3\u5668\u3001\u76ae\u819a\u306a\u3069\u4f53\u3092\u4f5c\u308b\u6804\u990a\u7d20\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u901a\u3092\u6574\u3048\u3001\u4f53\u306e\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u6804\u990a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">19.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">51.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">20.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">30<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u3067\u306f\u843d\u82b1\u751f\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e7e\u71e5\u3055\u305b\u3066\u98df\u3079\u305f\u308a\u3001\u6bbb\u4ed8\u304d\u306e\u307e\u307e\u8339\u3067\u3066\u30db\u30af\u30db\u30af\u3057\u305f\u98df\u611f\u3092\u697d\u3057\u307f\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u300c\u30ca\u30c3\u30c4\u300d\u306e\u4ef2\u9593\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6728\u306e\u5b9f\u3067\u306f\u306a\u304f\u8c46\u985e<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8102\u8cea\u304c\u5c11\u306a\u304f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">25.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">47.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">19.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">11.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30af\u30eb\u30df<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6700\u3082\u53e4\u304f\u304b\u3089\u4eba\u985e\u304c\u98df\u3057\u3066\u3044\u305f\u30ca\u30c3\u30c4\u304c\u30af\u30eb\u30df\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30af\u30eb\u30df\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u542b\u6709\u91cf\u304c\u30ca\u30c3\u30c4\u985e\u306e\u4e2d\u3067\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\u306b\u3082\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8a18\u61b6\u529b\u5411\u4e0a\u3084\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u3001\u8001\u5316\u9632\u6b62\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30af\u30eb\u30df100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">68.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">11.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d4\u30b9\u30bf\u30c1\u30aa<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9bae\u3084\u304b\u306a\u7dd1\u8272\u304c\u5370\u8c61\u7684\u306a\u30ca\u30c3\u30c4\u3067\u300c\u30ca\u30c3\u30c4\u306e\u5973\u738b\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30b9\u30bf\u30c1\u30aa\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u300c\u30eb\u30c6\u30a4\u30f3\u300d\u300c\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u300d\u304c\u591a\u304f\u542b\u307e\u308c\u3001\u75b2\u308c\u76ee\u3084\u773c\u75c5\u4e88\u9632\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30b9\u30bf\u30c1\u30aa100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">17.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">56.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">20.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u306f\u3001\u305f\u304f\u3055\u3093\u306e\u82b1\u304c\u96c6\u307e\u3063\u305f\u623f\u304b\u3089\u3001\u307b\u3093\u306e\u6570\u500b\u3057\u304b\u53d6\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8cb4\u91cd\u306a\u30ca\u30c3\u30c4\u3068\u3057\u3066\u300c\u30ca\u30c3\u30c4\u306e\u738b\u69d8\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u8102\u8cea\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u304f\u306b70\uff05\u4ee5\u4e0a\u3092\u5360\u3081\u308b\u8102\u8cea\u306f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u306a\u3069\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u826f\u8cea\u306a\u30aa\u30a4\u30eb\u3068\u3057\u3066\u5065\u5eb7\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">76.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">12.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b3\u30b3\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u306f\u3001\u30b3\u30b3\u30e4\u30b7\u3068\u3044\u3046\u690d\u7269\u306e\u5b9f\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u306f\u3001\u679c\u8089\u90e8\u5206\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3057\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30b3\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">65.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">23.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u3001\u5357\u7c73\u304c\u539f\u7523\u306e\u30ca\u30c3\u30c4\u3067\u3001\u72ec\u7279\u306a\u5f62\u3092\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u3001\u4ed6\u306e\u30ca\u30c3\u30c4\u306b\u6bd4\u3079\u308b\u3068\u8102\u8cea\u304c\u5c11\u306a\u304f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001\u591a\u304f\u306e\u30df\u30cd\u30e9\u30eb\u3092\u542b\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30df\u30cd\u30e9\u30eb\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u8cb4\u91cd\u306a\u6804\u990a\u6e90\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e2d\u3067\u3082<\/span><span style=\"color: #cf2d2d;\"><b>\u300c\u4e9c\u925b\u300d<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u542b\u6709\u91cf\u306f\u30ca\u30c3\u30c4\u985e\u306e\u4e2d\u3067\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u899a\u969c\u5bb3\u3084\u8131\u6bdb\u30fb\u8584\u6bdb\u3001\u3055\u3089\u306b\u306f\u751f\u6b96\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">19.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">47.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">26.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.8<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306f\u3001\u3061\u3087\u3046\u3069\u30c9\u30f3\u30b0\u30ea\u306e\u3088\u3046\u306a\u5f62\u3092\u3057\u3066\u3044\u308b\u30ca\u30c3\u30c4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u307e\u307e\u30ca\u30c3\u30c4\u3068\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u307b\u3068\u3093\u3069\u306f\u30a2\u30a4\u30b9\u3084\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u6df7\u305c\u3066\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30df\u30cd\u30e9\u30eb\u3084\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u3001\u8449\u9178\u3092\u591a\u304f\u542b\u3080<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3068\u304f\u306b\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u306e\u9244\u5206\u306b\u306f\u3001\u8ca7\u8840\u4e88\u9632\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u9178\u304c\u591a\u3044\u3053\u3068\u3082\u3001\u5973\u6027\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u30ca\u30c3\u30c4\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">13.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">69.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">13.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">18.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u5357\u7c73\u306e\u71b1\u5e2f\u96e8\u6797\u3060\u3051\u306b\u751f\u606f\u3059\u308b\u6728\u304b\u3089\u63a1\u308c\u308b\u30ca\u30c3\u30c4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u79c1\u305f\u3061\u306b\u306f\u3001\u3042\u307e\u308a\u306a\u3058\u307f\u304c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4\u306e\u5927\u304d\u3055\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306e2\u500d\u307b\u3069\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3B1\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3068\u304f\u306b\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u4ee3\u8b1d\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7f8e\u5bb9\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u7a4d\u6975\u7684\u306b\u98df\u3079\u305f\u3044\u30ca\u30c3\u30c4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30e9\u30b8\u30eb\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">69.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">4.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u539f\u7523\u306e\u30af\u30eb\u30df\u79d1\u306e\u30ca\u30c3\u30c4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30af\u30eb\u30df\u3088\u308a\u3082\u82e6\u307f\u304c\u5c11\u306a\u304f\u3001\u98df\u3079\u3084\u3059\u3044\u30ca\u30c3\u30c4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306e\u7279\u5fb4\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\u304c\u591a\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u306b\u6b21\u3050\u9ad8\u30ab\u30ed\u30ea\u30fc\u30ca\u30c3\u30c4\u3067\u300170\uff05\u7a0b\u5ea6\u304c\u8102\u8cea\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u30a2\u30e1\u30ea\u30ab\u306e\u5148\u4f4f\u6c11\u304b\u3089\u306f\u3001\u8cb4\u91cd\u306a\u6804\u990a\u6e90\u3068\u3057\u3066\u98df\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4100g\u3042\u305f\u308a\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8102\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">73.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3E\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9244\uff08mg\uff09<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.7<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u3010\u65e5\u672c\u98df\u54c1\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u3011<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u52b9\u679c\u7684\u306a\u30ca\u30c3\u30c4\u306e\u6442\u308a\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13522\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_444899400-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1746\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4eca\u307e\u3067\u30ca\u30c3\u30c4\u306e\u6804\u990a\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u5b9f\u969b\u306b\u98df\u3079\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u3069\u306e\u69d8\u306a\u3053\u3068\u306b\u6c17\u3092\u4ed8\u3051\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u30ca\u30c3\u30c4\u306e\u52b9\u679c\u7684\u306a\u6442\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u81f4\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u3079\u904e\u304e\u306b\u6c17\u3092\u4ed8\u3051\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3066\u98df\u3079\u3084\u3059\u304f\u3001\u9593\u98df\u306b\u3082\u3063\u3066\u3053\u3044\u306e\u98df\u3079\u7269\u3067\u3059\u304c\u3001\u8102\u8cea\u304c\u591a\u3044\u5206\u30ab\u30ed\u30ea\u30fc\u3082\u9ad8\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">1\u65e5\u306e\u76ee\u5b89\u3068\u3057\u3066\u306f\u7d0425g\u3001\u5c0f\u7c92\u306a\u3082\u306e\u306f20\u7c92\u307b\u3069\u3001\u5927\u7c92\u306a\u3082\u306e\u306f10\u7c92\u307b\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7d20\u713c\u304d\u3084\u7121\u6dfb\u52a0\u306e\u30ca\u30c3\u30c4\u3092\u9078\u3076<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u98df\u3079\u7269\u3067\u3059\u304c\u3001\u5869\u3084\u7802\u7cd6\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u5546\u54c1\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3046\u3044\u3063\u305f\u3082\u306e\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u5869\u5206\u30fb\u7cd6\u5206\u904e\u591a\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3092\u52b9\u679c\u7684\u306b\u98df\u3079\u308b\u306a\u3089\u7121\u6dfb\u52a0\u3084\u7d20\u713c\u304d\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9178\u5316\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5148\u307b\u3069\u8aac\u660e\u3057\u305f\u3088\u3046\u306b\u30ca\u30c3\u30c4\u306b\u306f\u8c4a\u5bcc\u306a\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u9178\u5316\u3057\u3084\u3059\u304f\u3001\u30ca\u30c3\u30c4\u3092\u7a7a\u6c17\u306b\u3042\u3066\u3066\u4fdd\u5b58\u3057\u3066\u3044\u308b\u3068\u30ca\u30c3\u30c4\u304c\u53c2\u52a0\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u958b\u5c01\u5f8c\u3059\u3050\u306b\u98df\u3079\u308b\u304b\u5bc6\u9589\u3057\u3066\u4fdd\u5b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3092\u4f7f\u3063\u305f\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13469 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u6599\u7406\u306b\u4f7f\u3063\u3066\u3082\u3001\u30a2\u30af\u30bb\u30f3\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u304a\u3064\u307e\u307f\u3084\u304a\u3084\u3064\u3060\u3051\u3067\u306a\u304f\u3001\u6599\u7406\u306b\u3082\u7a4d\u6975\u7684\u306b\u30ca\u30c3\u30c4\u3092\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u300c\u307e\u3050\u308d\u306e\u30af\u30eb\u30df\u548c\u3048\u300d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u3092\u5207\u3063\u3066\u6df7\u305c\u308b\u3060\u3051\u306e\u7c21\u5358\u30ec\u30b7\u30d4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30af\u30eb\u30df\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u7d0d\u8c46\u3082\u4e00\u7dd2\u306b\u548c\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u3055\u3089\u306b\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\uff1c\u6750\u6599\uff1e<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u307e\u3050\u308d\u3000100g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30a2\u30dc\u30ab\u30c9\u30001\u500b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30af\u30eb\u30df\u300040g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d0d\u8c46\u30001\u30d1\u30c3\u30af<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306e\u305f\u308c<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u91a4\u6cb9\u3000\u5c0f\u3055\u30581\/2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u51fa\u6c41\u3000\u5927\u3055\u30581<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5869\u3000\u5c11\u3005<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\uff1c\u4f5c\u308a\u65b9\uff1e<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u30de\u30b0\u30ed\u306f\u3076\u3064\u5207\u308a\u306b\u3001\u30af\u30eb\u30df\u306f\u9eba\u68d2\u3067\u7d30\u304b\u304f\u7815\u304f\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u30a2\u30dc\u30ab\u30c9\u306f\u3001\u7a2e\u3092\u53d6\u308a\u9664\u3044\u3066\u30de\u30b0\u30ed\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u5927\u304d\u3055\u306e\u3076\u3064\u5207\u308a\u306b\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u30dc\u30a6\u30eb\u306b\u300c\u7d0d\u8c46\u300d\u300c\u7d0d\u8c46\u306e\u305f\u308c\u300d\u300c\u91a4\u6cb9\u300d\u300c\u51fa\u6c41\u300d\u300c\u5869\u300d\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u3053\u3053\u306b\u30de\u30b0\u30ed\u3001\u30af\u30eb\u30df\u3001\u30a2\u30dc\u30ab\u30c9\u3092\u5165\u308c\u3066\u3001\u30b5\u30c3\u3068\u548c\u3048\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<h3><span style=\"font-weight: 400;\">\u300c\u30ca\u30c3\u30c4\u3068\u30c9\u30e9\u30a4\u30c8\u30de\u30c8\u306e\u304a\u306b\u304e\u308a\u300d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0\u8272\u9bae\u3084\u304b\u306a\u6d0b\u98a8\u304a\u306b\u304e\u308a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u723d\u3084\u304b\u306a\u5473\u3068\u30ca\u30c3\u30c4\u306e\u6fc3\u539a\u3055\u304c\u98df\u6b32\u3092\u305d\u305d\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\uff1c\u6750\u6599\uff1e<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u3054\u306f\u3093\u3000200g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30d4\u30b9\u30bf\u30c1\u30aa\u300020g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30c9\u30e9\u30a4\u30c8\u30de\u30c8\u300012g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30b0\u30ea\u30fc\u30f3\u30aa\u30ea\u30fc\u30d6\u300012g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\u30001\u679a<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5869\u3000\u5c11\u3005<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\uff1c\u4f5c\u308a\u65b9\uff1e<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> 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width=\"2560\" height=\"1917\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8c46\u3084\u30ca\u30c3\u30c4\u985e\u306f\u3001\u8aa4\u56a5\u306b\u3088\u308b\u7a92\u606f\u306e\u5371\u967a\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u30015\u6b73\u4ee5\u4e0b\u306e\u5b50\u3069\u3082\u306b\u306f\u98df\u3079\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u89aa\u304c\u6ce8\u610f\u3057\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5\u6b73\u4ee5\u4e0b\u306e\u5b50\u3069\u3082\u306f\u3001\u30ca\u30c3\u30c4\u3092\u7d30\u304b\u304f\u565b\u307f\u7815\u304f\u305f\u3081\u306e\u5965\u6b6f\u304c\u672a\u767a\u9054\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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400;\">\u3010\u98df\u54c1\u306b\u3088\u308b\u5b50\u3069\u3082\u306e\u7a92\u606f\u30fb\u8aa4\u56a5(\u3054\u3048\u3093)\u4e8b\u6545\u306b\u6ce8\u610f!\u2015\u6c17\u7ba1\u652f\u708e\u3084\u80ba\u708e\u3092\u8d77\u3053\u3059\u304a\u305d\u308c\u3082\u3001\u786c\u3044\u8c46\u3084\u30ca\u30c3\u30c4\u985e\u7b49\u306f5\u6b73\u4ee5\u4e0b\u306e\u5b50\u3069\u3082\u306b\u306f\u98df\u3079\u3055\u305b\u306a\u3044\u3067\u2015\u3011<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u4e00\u65e5\u4f55\u7c92\u98df\u3079\u3066\u3044\u3044\u306e\u304b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u9ad8\u8102\u8cea\u3067\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u3079\u7269\u306e\u70ba\u3001\u98df\u3079\u3059\u304e\u306f\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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400;\">\u3053\u3053\u3067\u306f\u3001\u30ca\u30c3\u30c4\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3\u306a\u3069\u304c\u591a\u304f\u542b\u307e\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306e\u5065\u5eb7\u52b9\u679c\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3001\u7f8e\u808c\u3001\u8001\u5316\u9632\u6b62\u306a\u3069\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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