{"id":37336,"date":"2023-04-17T12:12:31","date_gmt":"2023-04-17T03:12:31","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=37336"},"modified":"2023-05-10T21:25:38","modified_gmt":"2023-05-10T12:25:38","slug":"%e6%b0%b4%e8%8f%9c%e3%81%af%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e6%a0%84%e9%a4%8a%e3%81%8c%e3%81%9f%e3%81%a3%e3%81%b7%e3%82%8a%ef%bc%81%e5%8a%b9%e7%8e%87","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/37336","title":{"rendered":"\u6c34\u83dc\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5fc5\u8981\u306a\u6804\u990a\u304c\u305f\u3063\u3077\u308a\uff01\u52b9\u7387\u306e\u826f\u3044\u98df\u3079\u65b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16314\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277227681-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306e\u6210\u5206\u306f90\uff05\u304c\u6c34\u5206\u306e\u305f\u3081\u3001\u6804\u990a\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5b9f\u306f\u3001\u6c34\u83dc\u306f\u30d3\u30bf\u30df\u30f3\u3092\u306f\u3058\u3081\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u305f\u91ce\u83dc\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u6c34\u83dc\u306e\u6804\u990a\u306b\u3064\u3044\u3066<\/span><span style=\"font-weight: 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style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16305\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_236049541-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1708\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u4eac\u90fd\u539f\u7523\u306e\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u7dd1\u9ec4\u8272\u91ce\u83dc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4eac\u83dc\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u30d3\u30bf\u30df\u30f3\u3092\u306f\u3058\u3081\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u73fe\u5728\u306f1\u5e74\u3092\u901a\u3057\u3066\u6d41\u901a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u672c\u6765\u306e\u65ec\u306f\u51ac\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u65ec\u306e\u6c34\u83dc\u306f\u5473\u304c\u3088\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u751f\u98df\u30fb\u52a0\u71b1\u98df\u306e\u3069\u3061\u3089\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5473\u306b\u304f\u305b\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u91ce\u83dc\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u98df\u3079\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15706\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u7d20\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u4f5c\u7528\u3068\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u6c34\u6eb6\u6027<\/strong><\/span>\u30fb<span style=\"color: #cf2d2d;\"><strong>\u4e0d\u6eb6\u6027<\/strong><\/span>\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f\u4e21\u65b9\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u5272\u5408\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u9ad8\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u30fb\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u8178\u5185\u3067\u306e\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u30fb\u4fbf\u306b\u6c34\u5206\u3092\u4e0e\u3048\u3066\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u3059\u308b\u30fb\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u30fb\u6709\u5bb3\u7269\u8cea\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u6c34\u5206\u3092\u62b1\u3048\u8fbc\u3093\u3067\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3059\u30fb\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059\u30fb\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u03b2-\u30ab\u30ed\u30c6\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7dd1\u9ec4\u8272\u91ce\u83dc\u306e\u6c34\u83dc\u306b\u306f\u03b2-\u30ab\u30ed\u30c6\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u4f53\u5185\u306b\u5165\u308b\u3068\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03b2-\u30ab\u30ed\u30c6\u30f3\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u30fb\u7c98\u819c\u306e\u5065\u5eb7\u3092\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8996\u899a\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u3092\u53d6\u308a\u9664\u304f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u514d\u75ab\u6a5f\u80fd\u3092\u52a9\u3051\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30fb\u8102\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6b63\u5e38\u306a\u767a\u80b2\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u30fb\u722a\u30fb\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8b1d\u3068\u306f\u3001\u5404\u6804\u990a\u7d20\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u4ed5\u7d44\u307f\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2\u306f\u4f53\u5185\u306e\u4ee3\u8b1d\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u306e1\u3064\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u795e\u7d4c\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30db\u30eb\u30e2\u30f3\u3092\u8abf\u7bc0\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u30fb\u722a\u30fb\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u8449\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8449\u9178\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u308a\u5177\u4f53\u7684\u306b\u306f\u3001\u8449\u9178\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u5c5e\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u3092\u4f5c\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u907a\u4f1d\u5b50\u306e\u5408\u6210\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d30\u80de\u306e\u6210\u9577\u30fb\u5206\u88c2\u3092\u52a9\u3051\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8449\u9178\u306f<span style=\"color: #cf2d2d;\"><strong>\u907a\u4f1d\u5b50\u30fb\u7d30\u80de\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/strong><\/span>\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7c21\u5358\u306b\u3044\u3048\u3070\u767a\u80b2\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u7279\u306b\u598a\u5a20\u4e2d\u306e\u5973\u6027\u306b\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9244\u5206\u306e\u4f53\u5185\u5438\u53ce\u7387\u3092\u3042\u3052\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u4f53\u306e\u9178\u5316\u3092\u9632\u3050<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d30\u80de\u819c\u306e\u539f\u6599\u306b\u306a\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E\u306f\u5358\u4f53\u3067\u6442\u53d6\u3059\u308b\u3088\u308a\u3001<span style=\"color: #cf2d2d;\"><strong>\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u53d6<\/strong><\/span>\u3057\u305f\u307b\u3046\u304c\u3001<span style=\"color: #cf2d2d;\"><strong>\u3088\u308a\u9ad8\u3044\u52b9\u679c\u3092\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3001\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u98df\u7269\u306a\u3069\u3092\u901a\u3058\u3066\u5916\u90e8\u304b\u3089\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\u5206\uff09\u3092\u6392\u51fa\u3057\u3066\u4f53\u5185\u306e\u6d78\u900f\u5727\u3092\u8abf\u7bc0\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u795e\u7d4c\u4f1d\u9054\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-005.html\"><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u4eba\u4f53\u306b\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u9aa8\u30fb\u6b6f\u3092\u4f5c\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8133\u795e\u7d4c\u306e\u8208\u596e\u3092\u93ae\u3081\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u6b63\u5e38\u306b\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8840\u6db2\u306e\u51dd\u56fa\u3092\u52a9\u3051\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-042.html\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9244<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u306f\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u8d64\u8840\u7403\u306e\u539f\u6599\u306b\u306a\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u306f\u8840\u6db2\u306e\u6210\u5206\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u306e\u4e3b\u306a\u4f5c\u7528\u306f\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u642c\u3059\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u304c\u6e1b\u5c11\u3057\u3066\u5168\u8eab\u306b\u9178\u7d20\u304c\u884c\u304d\u6e21\u308a\u306b\u304f\u304f\u306a\u3063\u305f\u72b6\u614b\u306f\u3001\u8ca7\u8840\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-022.html\"><span style=\"font-weight: 400;\">\u9244 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u76f8\u6027\u304c\u826f\u3044\u98df\u3079\u7269\u3068\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16312\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u4ed6\u306e\u98df\u54c1\u30fb\u6804\u990a\u7d20\u3068\u7d44\u307f\u3042\u308f\u305b\u308b\u3053\u3068\u3067\u76f8\u4e57\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u76f8\u6027\u304c\u826f\u3044\u98df\u54c1\u30fb\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304d\u306e\u3053\u3068\u6c34\u83dc\uff5c\u5177\u6ca2\u5c71\u30b9\u30fc\u30d7<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u304d\u306e\u3053\u306f\u6c34\u83dc\u3068\u76f8\u6027\u304c\u826f\u3044\u98df\u6750\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5358\u4f53\u3067\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3D\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304d\u306e\u3053\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u6c34\u83dc\u3068\u304d\u306e\u3053\u3092\u7d44\u307f\u3042\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u3092\u72d9\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u304d\u306e\u3053\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u30e1\u30cb\u30e5\u30fc\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u71b1\u306b\u5f31\u3044\u3068\u3044\u3046\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306e\u71b1\u7834\u58ca\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u6c34\u83dc\u306f\u77ed\u6642\u9593\u3067\u3055\u3063\u3068\u52a0\u71b1\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><b>\u6750\u6599<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u3057\u3081\u3058\uff08\u77f3\u7a81\u3092\u3068\u3063\u3066\u307b\u3050\u3059\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u30d1\u30c3\u30af<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a8\u30ea\u30f3\u30ae\uff08\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u3059\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u30d1\u30c3\u30af<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u83dc\uff084\uff5e5cm\u306e\u9577\u3055\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/4\u675f<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d9\u30fc\u30b3\u30f3\uff081cm\u5e45\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u679a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u306b\u3093\u306b\u304f\u306e\u307f\u3058\u3093\u5207\u308a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u304b\u3051\u5206<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u30fb1\/2\u30ab\u30c3\u30d7<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u56fa\u5f62\u30b3\u30f3\u30bd\u30e1<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581\/2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3053\u3057\u3087\u3046<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c11\u3005<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1.\u3000\u934b\u306b\u306b\u3093\u306b\u304f\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u7092\u3081\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2.\u30001\u306b\u3057\u3081\u3058\u30fb\u30a8\u30ea\u30f3\u30ae\u30fb\u30d9\u30fc\u30b3\u30f3\u3092\u52a0\u3048\u3066\u7092\u3081\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3.\u3000\u6c34\u30fb\u56fa\u5f62\u30b3\u30f3\u30bd\u30e1\u3092\u52a0\u3048\u30662\uff5e3\u5206\u3092\u76ee\u5b89\u306b\u716e\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4.\u3000\u6c34\u83dc\u3092\u52a0\u3048\u3066\u30b5\u30c3\u3068\u716e\u305f\u3089\u3053\u3057\u3087\u3046\u3092\u3075\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u9bad\u3068\u6c34\u83dc\uff5c\u30d5\u30e9\u30a4\u30d1\u30f3\u84b8\u3057\u713c\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9bad\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3D\u306f\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u306e\u5438\u53ce\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ca7\u8840\u6c17\u5473\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u9bad\u3068\u6c34\u83dc\u306e\u7d44\u307f\u3042\u308f\u305b\u3067\u9244\u5206\u6442\u53d6\u3092\u72d9\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u304a\u3059\u3059\u3081\u306e\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><b>\u6750\u6599<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u751f\u9bad\uff08\u5207\u308a\u8eab\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2\u5207\u308c<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u83dc\uff08\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u888b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u306b\u3093\u3058\u3093\uff085mm\u5e45\u306e\u8584\u5207\u308a\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u672c<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3058\u3083\u304c\u3044\u3082\uff085mm\u5e45\u306e\u8584\u5207\u308a\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3057\u3087\u3046\u304c(\u8584\u5207\u308a)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2\u679a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u5869\u3053\u3057\u3087\u3046<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c11\u3005<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9152<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34<\/b><\/td>\n<td><span style=\"font-weight: 400;\">50cc<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u2605\u9152<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u2605\u307f\u308a\u3093<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581\/2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u2605\u3057\u3087\u3046\u3086<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581\u30681\/2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u2605\u304a\u308d\u3057\u3057\u3087\u3046\u304c<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30581<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1.\u3000\u9bad\u306b\u5869\u3053\u3057\u3087\u3046\u30fb\u9152\u3092\u632f\u3063\u3066\u304a\u304f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u306b\u3093\u3058\u3093\u30fb\u3058\u3083\u304c\u3044\u3082\u3092\u4e26\u3079\u3066\u3001\u9bad\u30fb\u3057\u3087\u3046\u304c\u3092\u306e\u305b\u308b\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3.\u3000\u6c34\u3092\u52a0\u3048\u3066\u3075\u305f\u3092\u3057\u3001\u4e2d\u706b\u3067\u7d045\u5206\u84b8\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4.\u3000\u6c34\u83dc\u3092\u52a0\u3048\u3066\u2606\u306e\u8abf\u5473\u6599\u3092\u3042\u308f\u305b\u3066\u56de\u3057\u5165\u308c\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5.\u3000\u3075\u305f\u3092\u3057\u3066\u7d045\u5206\u52a0\u71b1\u3059\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u8c5a\u8089\u3068\u6c34\u83dc\uff5c\u6c34\u83dc\u8c5a\u3057\u3083\u3076<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8c5a\u8089\u306b\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u8c5a\u8089\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u5f37\u5316\u3067\u304d\u308b\u305f\u3081\u3001\u75b2\u52b4\u56de\u5fa9\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8c5a\u8089\u3068\u6c34\u83dc\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u6c34\u83dc\u8c5a\u3057\u3083\u3076\u306e\u30b5\u30e9\u30c0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u71b1\u306b\u5f31\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30b5\u30e9\u30c0\u4ed5\u7acb\u3066\u306b\u3059\u308b\u3053\u3068\u3067\u305d\u306e\u307e\u307e\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304b\u3051\u3060\u308c\u306b\u6cb9\u8102\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u8102\u6eb6\u6027\u3067\u3042\u308b\u03b2\u2010\u30ab\u30ed\u30c6\u30f3\u30fb\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><b>\u6750\u6599<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u83dc\uff08\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u675f<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u8c5a\u30d0\u30e9\u8584\u5207\u308a\u8089 (\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">200g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9162<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3057\u3087\u3046\u3086<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u7802\u7cd6<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u767d\u3054\u307e<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30582<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3054\u307e\u6cb9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u7d30\u306d\u304e(\u523b\u307f)<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1.\u3000\u9162\u30fb\u3057\u3087\u3046\u3086\u30fb\u7802\u7cd6\u30fb\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u3092\u6df7\u305c\u3066600W\u306e\u30ec\u30f3\u30b8\u3067\u7d041\u5206\u52a0\u71b1\u3059\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2.\u30001\u306b\u767d\u3054\u307e\u30fb\u3054\u307e\u6cb9\u30fb\u523b\u3093\u3060\u7d30\u306d\u304e\u3092\u52a0\u3048\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3.\u3000\u6cb8\u9a30\u3057\u305f\u6e6f\u3067\u8c5a\u30d0\u30e9\u8089\u3092\u8272\u304c\u5909\u308f\u308b\u307e\u3067\u3086\u3067\u308b\u6c34\u3092\u5207\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4.\u30003\u306e\u6c34\u6c17\u3092\u304d\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5.\u30004\u3092\u6c34\u83dc\u306e\u4e0a\u306b\u4e57\u305b\u30013\u306e\u305f\u308c\u3092\u304b\u3051\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u5375\u3068\u6c34\u83dc\uff5c\u3075\u3093\u308f\u308a\u4e2d\u83ef\u5375<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u3068\u6c34\u83dc\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cb9\u8102\u3092\u4f7f\u3046\u305f\u3081\u3001\u8102\u306b\u6eb6\u3051\u3084\u3059\u3044\u03b2\u2010\u30ab\u30ed\u30c6\u30f3\u30fb\u30d3\u30bf\u30df\u30f3E\u3082\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><b>\u6750\u6599<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u83dc\uff083\uff5e4cm\u306e\u9577\u3055\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u888b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u5375<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30581<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3054\u307e\u6cb9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u5869\u3053\u3057\u3087\u3046<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c11\u3005<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u91a4\u6cb9<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c11\u3005<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1.\u3000\u5375\u3092\u6eb6\u3044\u3066\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u6df7\u305c\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u6577\u304d\u3001\u5375\u3092\u5165\u308c\u3066\u7de9\u3081\u306e\u7092\u308a\u5375\u306b\u3059\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3.\u30002\u3092\u76bf\u306b\u53d6\u308a\u51fa\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u518d\u3073\u6cb9\u3092\u6577\u304d\u3001\u6c34\u83dc\u3092\u5165\u308c\u3066\u30b5\u30c3\u3068\u7092\u3081\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">5.\u3000\u5fc5\u8981\u304c\u3042\u308c\u30703\u306b\u6c34\u3092\u52a0\u3048\u3066\u6c34\u83dc\u306e\u304b\u3055\u3092\u6e1b\u3089\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">6.\u30003\u306e\u5375\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u623b\u3057\u3066\u8efd\u304f\u7092\u3081\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">7.\u3000\u5869\u30b3\u30b7\u30e7\u30a6\u30fb\u91a4\u6cb9\u3067\u5473\u3092\u8abf\u3048\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u6cb9\u63da\u3052\u3068\u6c34\u83dc\uff5c\u716e\u6d78\u3057<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6cb9\u63da\u3052\u306b\u306f\u690d\u7269\u6027\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u304c\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u306a\u3044\u305f\u3081\u3001\u6cb9\u63da\u3052\u3068\u3042\u308f\u305b\u308b\u3053\u3068\u3067\u4e0d\u8db3\u3057\u305f\u6804\u990a\u3092\u88dc\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cb9\u63da\u3052\u306b\u306f\u9069\u5ea6\u306b\u6cb9\u5206\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6cb9\u8102\u306f\u6c34\u83dc\u306e\u03b2-\u30ab\u30ed\u30c6\u30f3\u30fb\u30d3\u30bf\u30df\u30f3E\u306e\u5438\u53ce\u7387\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><b>\u6750\u6599<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u6c34\u83dc\uff083\uff5e4cm\u306e\u9577\u3055\u306b\u5207\u308b\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u675f<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u6cb9\u63da\u3052<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1\u679a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3060\u3057\u6c41<\/b><\/td>\n<td><span style=\"font-weight: 400;\">150ml<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u8584\u53e3\u3057\u3087\u3046\u3086<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30582<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u307f\u308a\u3093<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30582<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">1.\u3000\u6cb9\u63da\u3052\u306f\u7e26\u534a\u5206\u306b\u5207\u308a\u3001\u6a2a1\u339d\u5e45\u306b\u5207\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2.\u3000\u934b\u306b\u3060\u3057\u6c41\u30fb\u8584\u53e3\u3057\u3087\u3046\u3086\u30fb\u307f\u308a\u3093\u3092\u5165\u308c\u3066\u6cb8\u9a30\u3055\u305b\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">3.\u30002\u306b\u6cb9\u63da\u3052\u30fb\u6c34\u83dc\u306e\u9806\u756a\u3067\u52a0\u3048\u3066\u4e2d\u5f31\u706b\u3067\u716e\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">4.\u3000\u6c34\u83dc\u304c\u3057\u3093\u306a\u308a\u3068\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u306e\u6804\u990a\u7d20\u3092\u9003\u3055\u305a\u98df\u3079\u308b\u30b3\u30c4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16304\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_231814748-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1510\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u98df\u3079\u65b9\u3092\u5de5\u592b\u3059\u308b\u3068\u3001\u6804\u990a\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306e\u98df\u3079\u65b9\u306e\u30b3\u30c4\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u98df\u3067\u71b1\u306b\u5f31\u3044\u30d3\u30bf\u30df\u30f3\u3092\u6442\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7\u3092\u72d9\u3046\u306a\u3089\u3001<span style=\"color: #cf2d2d;\"><strong>\u6c34\u83dc\u306f\u751f\u98df\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u71b1\u3067\u58ca\u308c\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306e\u7834\u58ca\u3092\u306a\u308b\u3079\u304f\u907f\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u6c34\u83dc\u306f\u706b\u3092\u901a\u3055\u305a\u751f\u3067\u3044\u305f\u3060\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3069\u3046\u3057\u3066\u3082\u706b\u3092\u901a\u3059\u5834\u5408\u306f\u3001\u77ed\u6642\u9593\u3067\u3055\u3063\u3068\u52a0\u71b1\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6cb9\u3067\u7092\u3081\u3066\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3092\u6442\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b<span style=\"color: #cf2d2d;\"><strong>\u03b2\u2010\u30ab\u30ed\u30c6\u30f3<\/strong><\/span>\u30fb<span style=\"color: #cf2d2d;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/span>\u306f<span style=\"color: #cf2d2d;\"><strong>\u8102\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6c34\u83dc\u306f<strong><span style=\"color: #cf2d2d;\">\u6cb9\u8102\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/span><\/strong>\u3053\u3068\u3067<span style=\"color: #cf2d2d;\"><strong>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u5438\u53ce\u7387\u30a2\u30c3\u30d7<\/strong><\/span>\u3092\u898b\u8fbc\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u6cb9\u8102\u3067\u713c\u304f\u30fb\u7092\u3081\u308b\u306a\u3069\u306e\u8abf\u7406\u6cd5\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u6c34\u83dc\u30b5\u30e9\u30c0\u306b\u6cb9\u8102\u3092\u542b\u3093\u3060\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u305f\u308a\u3001\u548c\u3048\u305f\u308a\u3059\u308b\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u306f\u52a0\u71b1\u306b\u5f31\u3044\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306e\u6c34\u6eb6\u6027\u30fb\u8102\u6eb6\u6027\u306e\u6804\u990a\u7d20\u3092\u4f59\u3055\u305a\u6442\u308b\u306b\u306f\u3001\u751f\u98df\u306b\u3057\u3066\u6cb9\u8102\u3068\u3042\u308f\u305b\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u934b\u3067\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3092\u6442\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u3092\u716e\u308b\u30fb\u8339\u3067\u308b\u5834\u5408\u306f\u3001\u3067\u304d\u308c\u3070\u716e\u6c41\u3054\u3068\u3044\u305f\u3060\u304f\u30e1\u30cb\u30e5\u30fc\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u30fb\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u3092\u716e\u308b\u30fb\u8339\u3067\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u306e\u6804\u990a\u7d20\u304c\u716e\u6c41\u306b\u6eb6\u3051\u3060\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9003\u3052\u305f\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b\u306a\u3089\u3001<span style=\"color: #cf2d2d;\"><strong>\u716e\u6c41\u3054\u3068\u3044\u305f\u3060\u304f\u306e\u304c\u30d9\u30b9\u30c8<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u934b\u30fb\u30b9\u30fc\u30d7\u985e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u4ed6\u306e\u8449\u7269\u91ce\u83dc\u306e\u6804\u990a\u4fa1\u3092\u6bd4\u8f03<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16290\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u3068\u4ed6\u306e\u8449\u91ce\u83dc\u306e\u6804\u990a\u4fa1\u3092\u6bd4\u8f03\u3057\u305f\u8868\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u751f\/100g\u3042\u305f\u308a\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u6c34\u83dc<\/b><\/td>\n<td><b>\u6625\u83ca<\/b><\/td>\n<td><b>\u5c0f\u677e\u83dc<\/b><\/td>\n<td><b>\u767d\u83dc<\/b><\/td>\n<td><b>\u30ad\u30e3\u30d9\u30c4<\/b><\/td>\n<td><b>\u30b5\u30cb\u30fc\u30ec\u30bf\u30b9<\/b><\/td>\n<td><b>\u30ec\u30bf\u30b9<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">23<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u98df\u7269\u7e4a\u7dad\uff08\u210a\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B2\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.15<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.16<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.03<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.03<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.10<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.03<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3B6\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">0.18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.13<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.11<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.08<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.05<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u8449\u9178\uff08\u03bcg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">140<\/span><\/td>\n<td><span style=\"font-weight: 400;\">190<\/span><\/td>\n<td><span style=\"font-weight: 400;\">110<\/span><\/td>\n<td><span style=\"font-weight: 400;\">78<\/span><\/td>\n<td><span style=\"font-weight: 400;\">78<\/span><\/td>\n<td><span style=\"font-weight: 400;\">120<\/span><\/td>\n<td><span style=\"font-weight: 400;\">73<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30d3\u30bf\u30df\u30f3C\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">55<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">39<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<td><span style=\"font-weight: 400;\">41<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">210<\/span><\/td>\n<td><span style=\"font-weight: 400;\">120<\/span><\/td>\n<td><span style=\"font-weight: 400;\">170<\/span><\/td>\n<td><span style=\"font-weight: 400;\">43<\/span><\/td>\n<td><span style=\"font-weight: 400;\">200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">66<\/span><\/td>\n<td><span style=\"font-weight: 400;\">19<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30ea\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">480<\/span><\/td>\n<td><span style=\"font-weight: 400;\">460<\/span><\/td>\n<td><span style=\"font-weight: 400;\">500<\/span><\/td>\n<td><span style=\"font-weight: 400;\">20<\/span><\/td>\n<td><span style=\"font-weight: 400;\">43<\/span><\/td>\n<td><span style=\"font-weight: 400;\">410<\/span><\/td>\n<td><span style=\"font-weight: 400;\">200<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9244\uff08mg\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">7\u7a2e\u306e\u8449\u91ce\u83dc\u306e\u3046\u3061\u3001\u6c34\u83dc\u306e\u98df\u7269\u7e4a\u7dad\u30fb\u30d3\u30bf\u30df\u30f3B\u7fa4\u30fb\u30d3\u30bf\u30df\u30f3C\u306e\u91cf\u306f\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ed6\u306e\u91ce\u83dc\u3088\u308a\u3082\u3001\u6c34\u83dc\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u9244\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306e\u542b\u6709\u91cf\u304c\u9ad8\u3044\u3053\u3068\u3082\u5206\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e\u52b9\u80fd<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16289\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u671f\u5f85\u3067\u304d\u308b\u4e3b\u306a\u52b9\u80fd\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u901a\u3092\u826f\u304f\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u79d8\u6539\u5584\u306b\u5f79\u7acb\u3064\u306e\u306f\u3001\u4e3b\u306b\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u304c\u3042\u308a\u3001\u4fbf\u79d8\u306b\u5bfe\u3057\u3066\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u3067\u4e7e\u71e5\u3057\u3066\u56fa\u304f\u306a\u3063\u305f\u4fbf\u306b\u6c34\u5206\u3092\u4e0e\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bfe\u3057\u3066\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u7ba1\u3067\u6c34\u5206\u3092\u62b1\u3048\u8fbc\u3093\u3067\u3075\u304f\u3089\u3080\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u7ba1\u3067\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u3075\u304f\u3089\u3080\u3053\u3068\u3067\u3001\u8a70\u307e\u3063\u3066\u51fa\u306b\u304f\u304f\u306a\u3063\u305f\u4fbf\u3082\u4e00\u7dd2\u306b\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306b\u306f\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u30fb\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u4e21\u65b9\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8ca7\u8840\u3092\u9632\u3050<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f<span style=\"color: #cf2d2d;\"><strong>\u8ca7\u8840\u4e88\u9632<\/strong><\/span>\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8ca7\u8840\u4e88\u9632\u52b9\u679c\u306e\u3042\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306f\u3001\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u8d64\u8840\u7403\u306e\u539f\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u306f\u8840\u6db2\u306e\u6210\u5206\u306e1\u3064\u3067\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u304c\u5897\u3048\u308b\u3068\u9178\u7d20\u306e\u904b\u642c\u52b9\u7387\u304c\u4e0a\u6607\u3059\u308b\u305f\u3081\u3001\u8ca7\u8840\u304c\u8d77\u3053\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u3092\u5897\u3084\u3059\u306b\u306f\u3001\u539f\u6599\u3067\u3042\u308b\u9244\u5206\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-022.html\"><span style=\"font-weight: 400;\">\u9244 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9aa8\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f<span style=\"color: #cf2d2d;\"><strong>\u4e08\u592b\u306a\u9aa8\u3092\u4fdd\u3064\u4f5c\u7528\u3082\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u5f37\u5316\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u30fb\u6b6f\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\u304c\u6e1b\u308b\u3068\u3001\u9aa8\u306b\u84c4\u3048\u3089\u308c\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u8840\u6db2\u4e2d\u306b\u653e\u51fa\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u9aa8\u306e\u4e2d\u8eab\u304c\u6e1b\u308b\u305f\u3081\u3001\u9aa8\u306e\u5f37\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u30d2\u30d3\u30fb\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e2d\u8eab\u304c\u6e1b\u3063\u3066\u9aa8\u304c\u5f31\u304f\u306a\u3063\u305f\u72b6\u614b\u306f\u3001\u9aa8\u7c97\u9b06\u75c7\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u7c97\u9b06\u75c7\u3092\u9632\u3050\u306b\u306f\u3001\u9aa8\u306e\u4e2d\u8eab\u3067\u3042\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9069\u5207\u306b\u88dc\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-042.html\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8001\u5316\u306e\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u8001\u5316\u306e\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u76ae\u819a\u306e\u3057\u308f\u30fb\u305f\u308b\u307f\u30fb\u3057\u307f\u306a\u3069\u3092\u3067\u304d\u306b\u304f\u304f\u3059\u308b\u52b9\u679c\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8001\u5316\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u306e\u306f\u30d3\u30bf\u30df\u30f3C\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f2\u3064\u306e\u89b3\u70b9\u304b\u3089\u8001\u5316\u306e\u4e88\u9632\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\u3064\u76ee\u306f<span style=\"color: #cf2d2d;\"><strong>\u76ae\u819a\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u3092\u4fc3\u9032<\/strong><\/span>\u3059\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u6c34\u5206\u3092\u62b1\u3048\u3066<\/span><strong style=\"font-size: 1.4rem; margin-top: 0px; color: #cf2d2d;\">\u808c\u306e\u30cf\u30ea\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b<\/strong><span style=\"color: #cf2d2d;\"><strong><span style=\"font-size: 1.4rem;\">\u4f5c\u7528<\/span><\/strong><\/span><span style=\"font-size: 1.4rem;\">\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u808c\u304c\u6f64\u3046\u3068\u3001\u4e7e\u71e5\u306b\u3088\u308b\u3057\u308f\u30fb\u305f\u308b\u307f\u30fb\u6bdb\u7a74\u306e\u958b\u304d\u306a\u3069\u304c\u76ee\u7acb\u3061\u306b\u304f\u304f\u306a\u308a\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5f3e\u529b\u304c\u3042\u308b\u808c\u306f\u5358\u7d14\u306b\u82e5\u3005\u3057\u3044\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2\u3064\u76ee\u306f<span style=\"color: #cf2d2d;\"><strong>\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u304f<\/strong><\/span>\u3053\u3068\u3067\u3059\u3002<br \/>\n<span style=\"color: #cf2d2d;\"><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong><\/span>\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u306f\u8001\u5316\u7269\u8cea\u306e1\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u5185\u306b\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u308b\u3068\u3001\u8840\u7ba1\u30fb\u7d30\u80de\u306e\u8001\u5316\u304c\u65e9\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u76ae\u819a\u306b\u95a2\u3057\u3066\u3044\u3048\u3070\u3001\u6d3b\u6027\u9178\u7d20\u306f\u3057\u308f\u30fb\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u6d3b\u6027\u9178\u7d20\u306f\u3057\u307f\u306e\u5143\u3067\u3042\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u3067\u3001\u76ae\u819a\u306e\u3057\u308f\u30fb\u305f\u308b\u307f\u30fb\u3057\u307f\u306a\u3069\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u3001\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3E\u30fb\u03b2\u2010\u30ab\u30ed\u30c6\u30f3\u306b\u3082\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e8c\u65e5\u9154\u3044\u3092\u6291\u3048\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f<span style=\"color: #cf2d2d;\"><strong>\u4e8c\u65e5\u9154\u3044\u3092\u4e88\u9632<\/strong><\/span>\u30fb<span style=\"color: #cf2d2d;\"><strong>\u8efd\u6e1b\u3059\u308b\u52b9\u679c<\/strong><\/span>\u3082\u898b\u8fbc\u3081\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e8c\u65e5\u9154\u3044\u306b\u52b9\u304f\u4e3b\u306a\u6804\u990a\u7d20\u306f\u30d3\u30bf\u30df\u30f3C\u3068\u30ab\u30ea\u30a6\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u3001\u30b7\u30c8\u30af\u30ed\u30e0P450\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b7\u30c8\u30af\u30ed\u30e0P450\u3068\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bfe\u3057\u3066\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c3f\u306e\u91cf\u30fb\u56de\u6570\u304c\u5897\u3048\u308b\u3068\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u30fb\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u9032\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u4e8c\u65e5\u9154\u3044\u306e\u7d20\u65e9\u3044\u56de\u5fa9\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528<\/strong><\/span>\u304c\u898b\u8fbc\u3081\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u5727\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u306e\u306f\u30ab\u30ea\u30a6\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u4f53\u5185\u306e\u4f59\u5206\u306a\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5869\u5206\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u7269\u8cea\u306e1\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u5869\u5206\u306b\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3066\u8840\u5727\u3092\u4e0a\u3052\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306b\u3088\u3063\u3066\u4f53\u5185\u306e\u5869\u5206\u91cf\u3092\u9069\u5207\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u5727\u3082\u6b63\u5e38\u7bc4\u56f2\u306b\u53ce\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u306b\u4e0a\u304c\u308b\u306e\u3092\u9632\u3050<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306b\u52b9\u304f\u306e\u306f\u3001\u4e3b\u306b\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u306e\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u306f\u3001\u7cd6\u5c3f\u75c5\u30fb\u80a5\u6e80\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u305f\u969b\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5927\u91cf\u5206\u6ccc\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u8840\u6db2\u4e2d\u306e\u7cd6\u3092\u8102\u80aa\u306b\u5909\u3048\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u307b\u3069\u3001\u4f53\u306b\u8102\u80aa\u304c\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308b\uff1d\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5927\u91cf\u5206\u6ccc\u3092\u983b\u7e41\u306b\u7e70\u308a\u8fd4\u3059\u3068\u3001\u305d\u306e\u3046\u3061\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u4f4e\u4e0b\u3057\u3066\u3001\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u3063\u305f\u72b6\u614b\u304c\u7cd6\u5c3f\u75c5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5927\u91cf\u5206\u6ccc\u3092\u9632\u3050\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5927\u91cf\u5206\u6ccc\u306e\u539f\u56e0\u3067\u3042\u308b\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u304a\u3055\u3048\u308b\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u6c34\u83dc\u3092\u98df\u4e8b\u306e\u4e00\u756a\u521d\u3081\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4f59\u5270\u306a\u8840\u4e2d\u8102\u8cea\u3092\u6e1b\u3089\u3059<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u8840\u6db2\u4e2d\u306e\u4f59\u5206\u306a\u8102\u8cea<\/strong><\/span>\uff08<span style=\"color: #cf2d2d;\"><strong>\u4e2d\u6027\u8102\u80aa<\/strong><\/span>\uff09<span style=\"color: #cf2d2d;\"><strong>\u3092\u6e1b\u3089\u3059\u4f5c\u7528<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u5f79\u7acb\u3064\u306e\u306f\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u306e\u8102\u8cea\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u3092\u6442\u3063\u3066\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u306f\u3001\u9593\u63a5\u7684\u306b\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u6db2\u4e2d\u306b\u8102\u8cea\u304c\u5897\u3048\u308b\u3068\u3001\u80a5\u6e80\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u52d5\u8108\u786c\u5316\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15707\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_302160294-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u304c\u304a\u3059\u3059\u3081\u306a\u65b9\u306e\u7279\u5fb4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u65e5\u3005\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u80a5\u6e80\u306b\u306a\u308a\u306b\u304f\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u4ed6\u306b\u3082\u3001\u6c34\u83dc\u306b\u306f\u3055\u307e\u3056\u307e\u306a<span style=\"color: #cf2d2d;\"><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u4f53\u306e\u8102\u80aa\u304c\u71c3\u713c\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u6e1b\u91cf\u306b\u6210\u529f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u6c34\u83dc\u306e\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fbf\u79d8\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3001\u4ee3\u8b1d\u304c\u3042\u304c\u308b\u305f\u3081\u8102\u80aa\u304c\u71c3\u713c\u3055\u308c\u3084\u3059\u3044\u4f53\u8cea\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u8178\u5185\u3067\u306e\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u5438\u53ce\u3092\u3086\u308b\u3084\u304b\u306b\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f59\u5206\u306a\u6804\u990a\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u3053\u3068\u306f\u3001\u80a5\u6e80\u3092\u9632\u3050\u3046\u3048\u3067\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e1\u30bf\u30dc\u6c17\u5473\u306a\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3092\u4e88\u9632\u30fb\u6539\u5584\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8102\u8cea\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u3044\u65b9\u306b\u306f\u6c34\u83dc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5869\u5206\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306b\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u529b\u3092\u501f\u308a\u3066\u4f53\u5185\u306e\u5869\u5206\u306e\u91cf\u3092\u9069\u5207\u306b\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304a\u8179\u306e\u8abf\u5b50\u3092\u6574\u3048\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306b\u306f\u304a\u8179\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4fbf\u79d8\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3001\u8178\u5185\u306b\u5584\u7389\u83cc\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306e\u5897\u52a0\u306f\u8178\u5185\u74b0\u5883\u306e\u6574\u5099\u306b\u6b20\u304b\u305b\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u305d\u306e\u3082\u306e\u306b\u3082\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u808c\u8cea\u3068\u9aea\u8cea\u3092\u6539\u5584\u3057\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u3001\u7f8e\u808c\u30fb\u7f8e\u9aea\u3092\u76ee\u6307\u3059\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7f8e\u808c\u30fb\u7f8e\u9aea\u306b\u5f79\u7acb\u3064\u306e\u306f\u4e3b\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u5206\u89e3\u30fb\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u5065\u3084\u304b\u306a\u808c\u30fb\u9aea\u306e\u539f\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u3082\u7f8e\u808c\u4f5c\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u3092\u4fc3\u3057\u3066\u3001\u808c\u306b\u30cf\u30ea\u3092\u51fa\u3059\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u4f53\u3092\u8001\u5316\u3055\u305b\u308b\u6d3b\u6027\u9178\u7d20\u3092\u53d6\u308a\u9664\u304f\u4f5c\u7528\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9aa8\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9aa8\u3092\u5065\u3084\u304b\u306b\u4fdd\u3061\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u6c34\u83dc\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u5f37\u5316\u306b\u5f79\u7acb\u3064\u306e\u306f\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u30fb\u6b6f\u306e\u539f\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u5f37\u5ea6\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u3053\u307e\u3081\u306b\u539f\u6599\u3067\u3042\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3080\u304f\u307f\u3084\u3059\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3080\u304f\u307f\u3092\u4e88\u9632\u30fb\u6539\u5584\u3057\u305f\u3044\u65b9\u306b\u306f\u6c34\u83dc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u306e\u306f\u30ab\u30ea\u30a6\u30e0\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c3f\u3068\u4e00\u7dd2\u306b\u4f53\u5185\u306e\u8001\u5ec3\u7269\u30fb\u4f59\u5206\u306a\u6c34\u5206\u3082\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u3080\u304f\u307f\u304c\u8efd\u6e1b\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u598a\u5a20\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u3001\u598a\u5a20\u3057\u3066\u3044\u308b\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u3001\u598a\u5a20\u4e88\u5b9a\u30fb\u598a\u5a20\u4e2d\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u8449\u9178\u306f\u3001\u6b63\u5e38\u306a\u767a\u80b2\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u8449\u9178\u306b\u306f\u7d30\u80de\u5206\u88c2\u3092\u4fc3\u3057\u305f\u308a\u3001\u907a\u4f1d\u5b50\u306e\u5408\u6210\u3092\u52a9\u3051\u305f\u308a\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8449\u9178\u306f\u598a\u5a20\u4e2d\u306e\u8ca7\u8840\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u6210\u5206\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u9178\u306f\u8d64\u8840\u7403\u306e\u5408\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5f79\u5272\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u3001\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u3082\u8d64\u8840\u7403\u306e\u5408\u6210\u3068\u6df1\u3044\u304b\u304b\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u9178\u3068\u9244\u5206\u3092\u4e21\u65b9\u542b\u3080\u6c34\u83dc\u306f\u3001\u8ca7\u8840\u304c\u8d77\u304d\u3084\u3059\u3044\u598a\u5a20\u4e2d\u306e\u65b9\u306e\u5fc3\u5f37\u3044\u5473\u65b9\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8001\u3044\u306b\u6297\u3044\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8001\u3044\u306b\u6297\u3044\u305f\u3044\u65b9\u306b\u306f\u6c34\u83dc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u30fb\u03b2\u2010\u30ab\u30ed\u30c6\u30f3\u30fb\u30d3\u30bf\u30df\u30f3\uff25\u306b\u306f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u306f\u8001\u5316\u7269\u8cea\u306e\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u305f\u3081\u3001\u7d30\u80de\u30fb\u8840\u7ba1\u306e\u8001\u5316\u9632\u6b62\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6c34\u83dc\u306e\u4e0a\u624b\u306a\u9078\u3073\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16295\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_140014764-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f\u9bae\u5ea6\u304c\u826f\u3044\u3082\u306e\u3092\u9078\u3076\u3068\u3001\u5473\u3060\u3051\u3067\u306a\u304f\u9ad8\u3044\u6804\u990a\u4fa1\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u6c34\u83dc\u306e\u4e0a\u624b\u306a\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8449\u5148\u307e\u3067\u307f\u305a\u307f\u305a\u3057\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u83dc\u306f<span style=\"color: #cf2d2d;\"><strong>\u8449\u5148\u307e\u3067\u307f\u305a\u307f\u305a\u3057\u3044\u3082\u306e<\/strong><\/span>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f<span style=\"color: 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