{"id":39873,"date":"2023-05-07T12:12:00","date_gmt":"2023-05-07T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=39873"},"modified":"2023-05-10T21:25:43","modified_gmt":"2023-05-10T12:25:43","slug":"%e3%82%81%e3%81%8b%e3%81%b6%e3%81%ab%e8%b1%8a%e5%af%8c%e3%81%aa%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%af%e3%83%9f%e3%83%8d%e3%83%a9%e3%83%ab%e3%81%a0%e3%81%91%ef%bc%9f%e9%a3%9f%e3%81%b9%e9%a3%bd%e3%81%8d","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/39873","title":{"rendered":"\u3081\u304b\u3076\u306b\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u306f\u30df\u30cd\u30e9\u30eb\u3060\u3051\uff1f\u98df\u3079\u98fd\u304d\u306a\u3044\u6975\u4e0a\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u3001\u30b3\u30ea\u30b3\u30ea\u3068\u3057\u305f\u6b6f\u3054\u305f\u3048\u3068\u306c\u3081\u308a\u304c\u7279\u5fb4\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e7e\u71e5\u3057\u305f\u3081\u304b\u3076\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u53e4\u304f\u304b\u3089\u6c11\u9593\u85ac\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3082\u305d\u3082\u3081\u304b\u3076\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3084\u52b9\u80fd\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u3066\u307b\u3057\u3044\u4eba\u306e\u7279\u5fb4\u3068\u306f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u6b63\u3057\u3044\u4fdd\u5b58\u65b9\u6cd5\u3068\u306f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16305 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_236049541-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1708\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u308f\u304b\u3081\u306e\u6839\u5143\u90e8\u5206<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u751f\u6b96\u7d30\u80de\u304c\u96c6\u307e\u3063\u305f\u90e8\u4f4d\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u30b3\u30ea\u30b3\u30ea\u3068\u3057\u305f\u6b6f\u3054\u305f\u3048\u3068\u306d\u3070\u306d\u3070\u3068\u3057\u305f\u98df\u611f\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u526f\u83dc\u306e\u6750\u6599\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u98df\u6750\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u3081\u304b\u3076\u7279\u6709\u306e\u306c\u3081\u308a\u6210\u5206\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u306c\u3081\u308a\u6210\u5206\u306f\u300c\u30a2\u30eb\u30ae\u30f3\u9178\u300d\u3068\u300c\u30d5\u30b3\u30a4\u30c0\u30f3\u300d\u3068\u3044\u3063\u305f\u3082\u306e\u3067\u3001\u6574\u8178\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ed6\u306b\u3082\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f<\/span><span style=\"color: #cf2d2d;\"><b>\u30df\u30cd\u30e9\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9aa8\u306e\u5f62\u6210\u3084\u7b4b\u8089\u306e\u53ce\u7e2e\u306b\u5f79\u7acb\u3064\u98df\u6750\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16314 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277227681-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30d5\u30b3\u30a4\u30c0\u30f3\u3001\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3K\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u3042\u305f\u308a\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/td>\n<td><b>\u8449\u9178\uff08ug\uff09<\/b><\/td>\n<td><b>\u30d3\u30bf\u30df\u30f3K\uff08ug\uff09<\/b><\/td>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30ab\u30ea\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30e8\u30a6\u7d20\uff08ug\uff09<\/b><\/td>\n<td><b>\u9244\u5206\uff08mg\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u3081\u304b\u3076100g\u3042\u305f\u308a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">3.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">36<\/span><\/td>\n<td><span style=\"font-weight: 400;\">40<\/span><\/td>\n<td><span style=\"font-weight: 400;\">77<\/span><\/td>\n<td><span style=\"font-weight: 400;\">61<\/span><\/td>\n<td><span style=\"font-weight: 400;\">88<\/span><\/td>\n<td><span style=\"font-weight: 400;\">390<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=14195\"><span style=\"font-weight: 400;\">\u3010\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3011<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178\u3068\u306f\u3001\u8910\u85fb\u985e\u7279\u6709\u306e\u306c\u3081\u308a\u6210\u5206\u3067<\/span><span style=\"color: #cf2d2d;\"><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u4e00\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178\u306f\u3001\u4e7e\u71e5\u85fb\u4f53\u306e10\u301c50%\u3092\u5360\u3081\u3066\u3044\u308b\u4e3b\u6210\u5206\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5929\u7136\u306e\u98df\u7269\u7e4a\u7dad\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u80c3\u306e\u8abf\u5b50\u3092\u6574\u3048\u3001\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u4fbf\u79d8\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a2\u30eb\u30ae\u30f3\u9178\u306f\u4f53\u5185\u3067\u30ab\u30ea\u30a6\u30e0\u306b\u5206\u89e3\u3055\u308c\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4f53\u5185\u306e\u5869\u5206\u3092\u5438\u7740\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3001\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u540c\u6642\u306b\u3001\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d5\u30b3\u30a4\u30c0\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d5\u30b3\u30a4\u30c0\u30f3\u3082\u8910\u85fb\u985e\u7279\u6709\u306e\u306c\u3081\u308a\u6210\u5206\u3067<\/span><span style=\"color: #cf2d2d;\"><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d5\u30b3\u30c0\u30a4\u30f3\u306f\u3001\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u809d\u7d30\u80de\u306e\u518d\u751f\u3092\u4fc3\u3057\u3001\u6bd2\u6027\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ed6\u306b\u3082\u3001\u6297\u816b\u760d\u30fb\u6297\u304c\u3093\u4f5c\u7528\u3084\u6297\u8840\u6db2\u51dd\u56fa\u963b\u6b62\u4f5c\u7528\u3001\u6297\u30d4\u30ed\u30ea\u83cc\u4f5c\u7528\u3068\u3044\u3063\u305f\u3001\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u3001\u308f\u304b\u3081\u3088\u308a\u3082\u7d047\u500d\u591a\u304f\u306e\u30d5\u30b3\u30a4\u30c0\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u304c\u3061\u3067\u30d5\u30b3\u30a4\u30c0\u30f3\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u305f\u3044\u4eba\u306f\u3001\u3081\u304b\u3076\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8449\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001\u8449\u9178\u304c<\/span><span style=\"color: #cf2d2d;\"><b>36ug<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8449\u9178\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u7d30\u80de\u306e\u751f\u7523\u3084\u518d\u751f\u3092\u52a9\u3051\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u3001\u8eab\u4f53\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u8d64\u8840\u7403\u306e\u5408\u6210\u3092\u52a9\u3051\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308b\u305f\u3081\u3001\u8ca7\u8840\u4e88\u9632\u3084\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5fc3\u75be\u60a3\u3084\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3082\u3001\u3059\u3079\u3066\u306e\u4e16\u4ee3\u306e\u65b9\u304c\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u80ce\u5150\u306e\u6b63\u5e38\u306a\u767a\u80b2\u306b\u6b20\u304b\u305b\u306a\u3044\u305f\u3081\u3001\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u65b9\u306f\u7a4d\u6975\u7684\u306b\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3K\u304c<\/span><span style=\"color: #cf2d2d;\"><b>40ug<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u5f62\u6210\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3001\u9aa8\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6c88\u7740\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u51fa\u8840\u6642\u306b\u8840\u3092\u56fa\u3081\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u304c\u56fa\u307e\u308b\u307e\u3067\u306b\u3088\u308a\u591a\u304f\u306e\u6642\u9593\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u4f53\u5185\u5408\u6210\u3082\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u901a\u5e38\u306e\u98df\u751f\u6d3b\u3067\u3042\u308c\u3070\u4e0d\u8db3\u306e\u5fc3\u914d\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u9aa8\u5bc6\u5ea6\u3092\u5897\u3084\u3059\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u9f62\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u9aa8\u5bc6\u5ea6\u306e\u6e1b\u5c11\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c<\/span><span style=\"color: #cf2d2d;\"><b>77mg<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306f\u3001\u4eba\u4f53\u306b\u6700\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9aa8\u3084\u6b6f\u306e\u4e3b\u6210\u5206<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u306e\u4ed6\u306b\u3082\u8840\u6db2\u3084\u7b4b\u8089\u3001\u795e\u7d4c\u5185\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u51fa\u8840\u4e88\u9632\u3084\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u65e5\u672c\u4eba\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u3064\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u9aa8\u7c97\u9b06\u75c7\u3084\u75d9\u6523\u3001\u52d5\u8108\u786c\u5316\u3001\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u6804\u990a\u7d20\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u4ed6\u306e\u6804\u990a\u7d20\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ea\u30f3\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u306f\u4e92\u3044\u306b\u5f71\u97ff\u3057\u306a\u304c\u3089\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6ce8\u610f\u70b9\u3068\u3057\u3066\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u5438\u53ce\u304c\u60aa\u304f\u306a\u308b\u6804\u990a\u7d20\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3D\u3082\u5408\u308f\u305b\u3066\u6442\u308a\u5165\u308c\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g \u306b\u306f\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c<\/span><span style=\"color: #cf2d2d;\"><b>61mg<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u3068\u4e00\u7dd2\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u9aa8\u3084\u6b6f\u3092\u4f5c\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u306b\u6df1\u304f\u95a2\u4e0e\u3057\u3066\u3044\u308b\u6804\u990a\u7d20\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u975e\u5e38\u306b\u591a\u304f\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u4f5c\u7528<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u3001\u305d\u306e\u6570\u306f\u306a\u3093\u3068300\u7a2e\u985e\u4ee5\u4e0a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u6804\u990a\u7d20\u306e\u5408\u6210\u3084\u5206\u89e3\u3001\u795e\u7d4c\u306e\u4f1d\u9054\u3084\u907a\u4f1d\u60c5\u5831\u306e\u767a\u73fe\u306a\u3069\u306b\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u62ee\u6297\u3057\u3066\u7b4b\u53ce\u7e2e\u3092\u5236\u5fa1\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3066\u8840\u5727\u3092\u4e0b\u3052\u3001\u8840\u5c0f\u677f\u306e\u51dd\u96c6\u3092\u6291\u3048\u8840\u6813\u3092\u4f5c\u308a\u306b\u304f\u304f\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g \u306b\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c<\/span><span style=\"color: #cf2d2d;\"><b>88mg<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u7d30\u80de\u306e\u6d78\u900f\u5727\u7dad\u6301\u3084\u6c34\u5206\u4fdd\u6301<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3063\u305f\u4eba\u4f53\u306e\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3046\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u76f8\u4e92\u306b\u4f5c\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3080\u304f\u307f\u6539\u5584\u3084\u7b4b\u8089\u6a5f\u80fd\u306e\u8abf\u7bc0\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4f59\u5206\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9ad8\u8840\u5727\u4e88\u9632<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u305f\u3044\u65b9\u3084\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u9ad8\u9f62\u8005\u306e\u65b9\u3084\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e8\u30a6\u7d20<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g \u306b\u306f\u3001\u30e8\u30a6\u7d20\u304c<\/span><span style=\"color: #cf2d2d;\"><b>390ug<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30a6\u7d20\u3068\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3066<\/span><span style=\"color: #cf2d2d;\"><b>\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b50\u3069\u3082\u306e\u5834\u5408\u306f\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3068\u3068\u3082\u306b\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30e8\u30a6\u7d20\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u6750\u6599<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3057\u3066\u3082\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0d\u8db3\u3057\u3066\u3082\u6442\u308a\u3059\u304e\u3066\u3082\u5065\u5eb7\u306b\u5bb3\u3092\u53ca\u307c\u3059\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306e1\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30a6\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7532\u72b6\u817a\u80a5\u5927\u3084\u7532\u72b6\u817a\u816b\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30e8\u30a6\u7d20\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u7532\u72b6\u817a\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u7532\u72b6\u817a\u4e2d\u6bd2\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30e8\u30a6\u7d20\u3092\u6442\u308b\u3068\u304d\u306b\u306f\u6442\u53d6\u91cf\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9244\u5206<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001\u9244\u5206\u304c<\/span><span style=\"color: #cf2d2d;\"><b>0.3mg<\/b><\/span><span style=\"font-weight: 400;\">\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u3001\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u4e00\u90e8\u3068\u306a\u3063\u3066\u8eab\u4f53\u4e2d\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u9178\u7d20\u3092\u904b\u3076<\/b><\/span><span style=\"font-weight: 400;\">\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5438\u53ce\u7387\u304c\u6975\u3081\u3066\u4f4e\u3044\u6804\u990a\u7d20\u306a\u306e\u3067\u6442\u53d6\u65b9\u6cd5\u306b\u306f\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u542b\u3080\u98df\u54c1\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u6804\u990a\u7d20\u3092\u5438\u53ce\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u306b\u306f\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u30d8\u30e0\u9244\u3068\u3001\u690d\u7269\u6027\u98df\u54c1\u306b\u591a\u3044\u975e\u30d8\u30e0\u9244\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u975e\u30d8\u30e0\u9244\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u975e\u30d8\u30e0\u9244\u306b\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u975e\u30d8\u30e0\u9244\u306f\u3001\u9244\u5206\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3059\u308b\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e\u52b9\u80fd<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15694 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_146228585-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u8449\u9178\u3001\u30d3\u30bf\u30df\u30f3K\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u4f5c\u7528\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u304c3.4g\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u5927\u8178\u306b\u5c4a\u304f\u3053\u3068\u3067\u6574\u8178\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u3001\u4fbf\u79d8\u6539\u5584\u306b\u3088\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u304c\u3042\u308a\u3001\u3081\u304b\u3076\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u306b\u6eb6\u3051\u3066\u4fbf\u3092\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u4fbf\u79d8\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306b\u306f\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u5438\u53ce\u3092\u6291\u5236\u3057\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u80c3\u8178\u306e\u8abf\u5b50\u3092\u826f\u304f\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u306c\u3081\u308a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u4e00\u7a2e\u3067\u3001\u6392\u4fbf\u3092\u4fc3\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u80c3\u8178\u306e\u8abf\u5b50\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u6804\u990a\u7d20\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306e\u4e2d\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ea\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4f59\u5206\u306a\u5869\u5206\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u5727\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u80a5\u6e80\u3084\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u306b\u306f\u7d04100\u5146\u500b\u306e\u7d30\u83cc\u304c\u751f\u606f\u3057\u3066\u304a\u308a\u3001\u8eab\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u3084\u4fbf\u79d8\u3001\u30e1\u30f3\u30bf\u30eb\u9762\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u306b\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u7d30\u83cc\u306b\u306f\u3001\u5584\u7389\u83cc\u3084\u60aa\u7389\u83cc\u3001\u65e5\u548c\u898b\u83cc\u306e3\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u5185\u7d30\u83cc\u306e\u96c6\u307e\u308a\u3092\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u3068\u3044\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u7d30\u83cc\u3092\u7406\u60f3\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u306b\u4fdd\u3064\u3053\u3068\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7406\u60f3\u7684\u306a\u306e\u306f\u3001\u5584\u7389\u83cc\uff1a\u60aa\u7389\u83cc\uff1a\u65e5\u548c\u898b\u83cc\uff1d2\uff1a1\uff1a7\u306e\u30d0\u30e9\u30f3\u30b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u3001\u666e\u6bb5\u304b\u3089\u5584\u7389\u83cc\u306e\u591a\u3044\u74b0\u5883\u3092\u4f5c\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u597d\u307f\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u304c\u9ad8\u304f\u306a\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30a4\u30c0\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u514d\u75ab\u7d30\u80de\u306e\u529b\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9ad8\u3044\u514d\u75ab\u529b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9ad8\u9f62\u8005\u306e\u65b9\u306f\u7a4d\u6975\u7684\u306b\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3068\u3044\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u30d5\u30b3\u30a4\u30c0\u30f3\u306b\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6291\u5236\u3057\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u4fb5\u5165\u3084\u5897\u6b96\u3092\u6291\u5236\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u306e\u3092\u6291\u3048\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30b9\u30c6\u30ed\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u8840\u5727\u3084\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u8840\u6813\u4e88\u9632\u306b\u3082\u306a\u308b\u306e\u3067\u3001\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30ab\u30ea\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3082\u3001\u8840\u5727\u3092\u5b89\u5b9a\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9ad8\u8840\u5727\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9aea\u306e\u6bdb\u3092\u7f8e\u3057\u304f\u3057\u306a\u3084\u304b\u306b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30a4\u30c0\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u6bdb\u6bcd\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bdb\u6bcd\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3059\u308b\u3068\u767a\u6bdb\u306e\u65b0\u9673\u4ee3\u8b1d\u304c\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7f8e\u3057\u304f\u5065\u5eb7\u7684\u306a\u9aea\u304c\u3064\u304f\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u6210\u5206\u3092\u542b\u3093\u3060\u30b7\u30e3\u30f3\u30d7\u30fc\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u6bdb\u9aea\u304c\u5143\u6c17\u306b\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u6c34\u3068\u3082\u76f8\u6027\u304c\u3044\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aea\u306b\u5438\u7740\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u819c\u3092\u4f5c\u308a\u4fee\u5fa9\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u679d\u6bdb\u3084\u9aea\u306e\u30d1\u30b5\u3064\u304d\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u65b0\u9673\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30a6\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u4f5c\u7528\u3084\u9178\u7d20\u6d88\u8cbb\u91cf\u3092\u5897\u52a0\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3066\u7f8e\u808c\u52b9\u679c\u3084\u75b2\u52b4\u56de\u5fa9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30a6\u7d20\u306f\u3001\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u305f\u3081\u3001\u6210\u9577\u671f\u306e\u767a\u80b2\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7532\u72b6\u817a\u306e\u4e3b\u539f\u6599\u3067\u3042\u308b\u30e8\u30a6\u7d20\u306f\u3001\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u3092\u5408\u6210\u3057\u3066\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3088\u3063\u3066\u3001\u30e8\u30a6\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3080\u304f\u307f\u3084\u75b2\u52b4\u611f\u3068\u3044\u3063\u305f\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15702 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_240589441-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u3069\u306e\u3088\u3046\u306a\u60a9\u307f\u304c\u89e3\u6d88\u3055\u308c\u308b\u306e\u304b\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304a\u8179\u304c\u5f35\u308a\u3084\u3059\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u3001\u304a\u8179\u306e\u5f35\u308a\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u7a4d\u6975\u7684\u306b\u98df\u3079\u3066\u307b\u3057\u3044\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u591a\u304f\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001\u6d88\u5316\u7ba1\u306b\u30ac\u30b9\u304c\u6e9c\u307e\u308a\u304a\u8179\u304c\u5f35\u308b\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u304a\u8179\u306e\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u504f\u3063\u305f\u98df\u751f\u6d3b\u3084\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u4fbf\u79d8\u3082\u304a\u8179\u304c\u5f35\u308b\u539f\u56e0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u6392\u4fbf\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u3082\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u75e9\u305b\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u4fbf\u79d8\u89e3\u6d88\u306e\u4ed6\u306b\u3082\u3001\u4f53\u5185\u306b\u8102\u80aa\u304c\u5438\u53ce\u3055\u308c\u308b\u306e\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8eab\u4f53\u306b\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u304f\u306a\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u75e9\u305b\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u306f\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u6804\u990a\u7d20\u3082\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4e0b\u3052\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u592a\u308a\u306b\u304f\u3044\u8eab\u4f53\u3065\u304f\u308a\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u3001\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306a\u4e0a\u306b\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u75e9\u305b\u305f\u3044\u65b9\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d9a\u304b\u306a\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u305b\u3063\u304b\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u7d50\u679c\u304c\u51fa\u306a\u3044\u3068\u9014\u4e2d\u3067\u3042\u304d\u3089\u3081\u3066\u3057\u307e\u3046\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u4f4e\u30ab\u30ed\u30ea\u30fc<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u7cd6\u8cea\u304c\u306a\u304f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9069\u3057\u305f\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7121\u7406\u3092\u305b\u305a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306f\u98df\u3079\u65b9\u3092\u5c11\u3057\u5de5\u592b\u3059\u308b\u3060\u3051\u3067\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u524d\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7de9\u3084\u304b\u306b\u306a\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3052\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6e80\u8179\u611f\u3092\u5f97\u3089\u308c\u98df\u3079\u904e\u304e\u3092\u9632\u6b62\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u306e\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u3081\u304b\u3076\u8336\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u5bb9\u306b\u529b\u3092\u5165\u308c\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u4f53\u81ed\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81ed\u3044\u306e\u7d20\u3068\u306a\u308b\u30a2\u30f3\u30e2\u30cb\u30a2\u786b\u5316\u6c34\u7d20\u3092\u4fbf\u3068\u3057\u3066\u4f53\u5916\u3078\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30a6\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u57fa\u790e\u4ee3\u8b1d\u304c\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7f8e\u808c\u52b9\u679c\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u7f8e\u5bb9\u306b\u529b\u3092\u5165\u308c\u305f\u3044\u65b9\u306f\u3001\u7a4d\u6975\u7684\u306b\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8276\u3084\u304b\u306a\u9aea\u306e\u6bdb\u306b\u3057\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30a4\u30c0\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u7f8e\u9aea\u3092\u80b2\u3066\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u9aea\u306e\u6839\u672c\u306b\u3042\u308b\u6bdb\u6bcd\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u7684\u3067\u7f8e\u3057\u3044\u9aea\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u9aea\u3092\u7f8e\u3057\u304f\u3059\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178\u306f\u6c34\u3068\u76f8\u6027\u304c\u3088\u304f\u3001\u9aea\u306b\u5438\u7740\u3057\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\u819c\u3092\u4f5c\u308a\u4fee\u5fa9\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u679d\u6bdb\u3084\u9aea\u306e\u30d1\u30b5\u3064\u304d\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8276\u3084\u304b\u306a\u9aea\u306e\u6bdb\u306b\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c\u306b\u3057\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u306d\u3070\u308a\u6210\u5206\u3067\u3042\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30a4\u30c0\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u7f8e\u808c\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306f\u3001\u7f8e\u808c\u3065\u304f\u308a\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d5\u30b3\u30a4\u30c0\u30f3\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u3092\u3064\u304f\u308b\u7dda\u7dad\u82bd\u7d30\u80de\u3092\u5897\u6b96\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u56de\u5fa9\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u5065\u5eb7\u7684\u306a\u808c\u306b\u5c0e\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u4ed6\u306b\u3082\u3001\u3081\u304b\u3076\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30a6\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30a6\u7d20\u306b\u306f\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3057\u305f\u308a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7f8e\u808c\u3092\u76ee\u6307\u3059\u65b9\u306f\u7a4d\u6975\u7684\u306b\u3081\u304b\u3076\u3092\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6210\u9577\u671f\u306e\u5b50\u3069\u3082<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30a6\u7d20<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6210\u9577\u671f\u306b\u306f\u3001\u767a\u80b2\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u306f\u9aa8\u306e\u5f62\u6210\u3092\u52a9\u3051\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52b9\u7387\u3088\u304f\u4f53\u5185\u306b\u5438\u53ce\u3067\u304d\u308b\u305f\u3081\u3001\u4e08\u592b\u306a\u9aa8\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u3081\u304b\u3076\u306f\u3001\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6bd2\u7d20\u3092\u30c7\u30c8\u30c3\u30af\u30b9\u3057\u305f\u3044\u4eba<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6c34\u9280\u3084\u30a2\u30eb\u30df\u30cb\u30a6\u30e0\u3001\u30d2\u7d20\u3068\u3044\u3063\u305f\u6210\u5206\u306f\u3001\u8eab\u4f53\u306e\u4e2d\u306b\u6e9c\u307e\u308b\u3068\u4e0d\u8abf\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4fbf\u79d8\u3001\u3080\u304f\u307f\u3068\u3044\u3063\u305f\u75c7\u72b6\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u3088\u3046\u306a\u6bd2\u7d20\u306f\u3001\u98df\u4e8b\u3092\u901a\u3057\u3066\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3080\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ec\u30c8\u30eb\u30c8\u306a\u3069\u6dfb\u52a0\u7269\u304c\u591a\u3044\u98df\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u8eab\u4f53\u306b\u4e0d\u8abf\u3092\u304d\u305f\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u3001\u305d\u3093\u306a\u6bd2\u7d20\u3092\u30c7\u30c8\u30c3\u30af\u30b9\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30b3\u30a4\u30c0\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u809d\u7d30\u80de\u306e\u518d\u751f\u3092\u4fc3\u3057\u3066\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30ab\u30ea\u30a6\u30e0\u3001\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3082\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bd2\u7d20\u3092\u30c7\u30c8\u30c3\u30af\u30b9\u3057\u305f\u3044\u65b9\u306f\u3081\u304b\u3076\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6bce\u65e5\u98df\u3079\u3066\u3082\u3081\u304b\u3076\u306f\u98fd\u304d\u306a\u3044\uff5c\u6975\u4e0a\u30ec\u30b7\u30d47\u9078<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13474 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_393799153.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u6804\u990a\u7d20\u306e\u50cd\u304d\u3092\u9ad8\u3081\u305f\u308a\u3001\u6804\u990a\u7d20\u306e\u5438\u53ce\u52b9\u7387\u3092\u826f\u304f\u3057\u305f\u308a\u3059\u308b\u306b\u306f\u8abf\u7406\u65b9\u6cd5\u306b\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u6bce\u65e5\u98df\u3079\u3066\u3082\u98fd\u304d\u306a\u3044\u3081\u304b\u3076\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3068\u308d\u3068\u308d\u305d\u3046\u3081\u3093<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3068\u308d\u3068\u308d\u305d\u3046\u3081\u3093\u306f\u3001\u30b5\u30c3\u3068\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30b9\u30bf\u30df\u30ca\u6599\u7406\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3081\u304b\u3076\u306b\u3046\u306a\u304e\u3068\u9577\u3044\u3082\u3092\u5408\u308f\u305b\u3001\u590f\u30d0\u30c6\u6c17\u5473\u3067\u98df\u6b32\u304c\u306a\u3044\u65b9\u3067\u3082\u3064\u308b\u3063\u3068\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u305d\u3046\u3081\u3093\uff08\u8339\u3067\uff09\uff1a300g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a80g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3046\u306a\u304e\uff08\u304b\u3070\u713c\u304d\uff09\uff1a80g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9577\u3044\u3082\uff1a80g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9152\uff1a\u5c0f\u3055\u30581\u676f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u3093\u3064\u3086\uff082\u500d\u6fc3\u7e2e\uff09\uff1a40ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6c34\uff1a20ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7518\u9162\u3057\u3087\u3046\u304c\uff1a\u304a\u597d\u307f\u306e\u91cf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u523b\u307f\u306e\u308a\uff1a\u304a\u597d\u307f\u306e\u91cf<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u305d\u3046\u3081\u3093\u306f\u30b5\u30c3\u3068\u71b1\u6e6f\u306b\u304f\u3050\u3089\u305b\u3001\u6d41\u6c34\u3067\u6d17\u3044\u6c34\u6c17\u3092\u5207\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3046\u306a\u304e\u3092\u4e00\u53e3\u5927\u306b\u305d\u304e\u5207\u308a\u306b\u3057\u3066\u9152\u3092\u304b\u3051\u3001\u30e9\u30c3\u30d7\u3092\u3057\u3066\u52a0\u71b1\u3059\u308b\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uff08\u96fb\u5b50\u30ec\u30f3\u30b8600W\u3067\u7d041\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9577\u3044\u3082\u306f\u76ae\u3092\u3080\u304d\u534a\u6708\u5207\u308a\u3001\u3057\u3087\u3046\u304c\u306f\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u3093\u3064\u3086\u3068\u6c34\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u305d\u3046\u3081\u3093\u3068\u3081\u304b\u3076\u3092\u6df7\u305c\u5408\u308f\u305b\u3066\u5668\u306b\u76db\u308a\u30014\u3092\u304b\u3051\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3046\u306a\u304e\u3068\u9577\u3044\u3082\u3092\u4ea4\u4e92\u306b\u306e\u305b\u3001\u3057\u3087\u3046\u304c\u3068\u306e\u308a\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u5375\u713c\u304d<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u5375\u713c\u304d\u306f\u3001\u3081\u304b\u3076\u306e\u30c8\u30ed\u3063\u3068\u3057\u305f\u98df\u611f\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u3057\u305f\u98df\u611f\u304c\u697d\u3057\u3081\u308b\u6599\u7406\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u3068\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u9244\u5206\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5375\uff1a2\u500b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51fa\u6c41\uff1a\u5927\u3055\u30582\u676f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\uff1a\u5c11\u3005<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a40g\uff081\u30d1\u30c3\u30af\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\uff1a6g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6cb9\uff1a\u5c11\u3005<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u7c97\u304f\u523b\u3093\u3067\u304a\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u306f\u7d30\u5207\u308a\u306b\u3057\u3001\u3086\u3067\u3066\u706b\u3092\u901a\u3057\u3066\u304a\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5375\u3068\u51fa\u6c41\u3068\u5869\u3092\u6df7\u305c\u3066\u5375\u6db2\u3092\u4f5c\u308a\u3001\u3055\u3089\u306b1\u30682\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5375\u713c\u304d\u5668\u306b\u6cb9\u3092\u8584\u304f\u3072\u304d\u30013\u3092\u5c11\u91cf\u6d41\u3057\u8fbc\u307f\u713c\u3044\u3066\u3044\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u713c\u3051\u305f\u3089\u624b\u524d\u306b\u5dfb\u3044\u3066\u3001\u518d\u3073\u5375\u6db2\u3092\u6d41\u3057\u8fbc\u3093\u3067\u713c\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u713c\u304d\u4e0a\u304c\u3063\u305f\u3089\u3001\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308a\u76bf\u306b\u76db\u3063\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u304b\u304d\u63da\u3052<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u30a2\u30eb\u30ae\u30f3\u9178\u3068\u30d5\u30b3\u30a4\u30c0\u30f3\u306f\u71b1\u306b\u5f37\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u71b1\u306e\u529b\u3067\u3081\u304b\u3076\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u305f\u3081\u3001\u63da\u3052\u7269\u306b\u3057\u3066\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a60g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7389\u306d\u304e\uff1a100g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5929\u3077\u3089\u7c89\uff1a40g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51b7\u6c34\uff1a\u5927\u3055\u30582\u676f\u30681\/2<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u63da\u3052\u6cb9\uff1a\u9069\u91cf<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7389\u306d\u304e\u306f\u8584\u5207\u308a\u306b\u3001\u306b\u3093\u3058\u3093\u306f\u7d30\u5207\u308a\u306b\u3059\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u3066\u3093\u3077\u3089\u7c89\u3068\u51b7\u6c34\u3092\u5165\u308c\u3066\u8863\u3092\u4f5c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8863\u306b1\u3068\u3081\u304b\u3076\u3092\u5165\u308c\u3066\u3055\u3063\u304f\u308a\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">170\u2103\u306b\u71b1\u3057\u305f\u6cb9\u306b3\u3092\u304a\u73891\u676f\u5206\u305a\u3064\u5165\u308c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30ea\u30c3\u3068\u304d\u3064\u306d\u8272\u306b\u306a\u308b\u307e\u3067\u63da\u3052\u3001\u53d6\u308a\u51fa\u3057\u3066\u6cb9\u3092\u5207\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5668\u306b\u76db\u308a\u3064\u3051\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u8c46\u8150\u306e\u30b5\u30e9\u30c0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30d3\u30bf\u30df\u30f3K\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u57fa\u790e\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u8c46\u8150\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9aa8\u3092\u4e08\u592b\u306b\u3057\u3066\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u4f5c\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a40g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6c34\u83dc\uff1a40g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d79\u3054\u3057\u8c46\u8150\uff1a1\/2<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304b\u306b\u304b\u307e\uff1a2\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\uff1a\u304a\u597d\u307f\u306e\u91cf<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6c34\u83dc\u30924cm\u5e45\u306b\u5207\u308a\u3001\u304b\u306b\u304b\u307e\u306f1cm\u5e45\u306b\u5207\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u3081\u304b\u3076\u30681\u3092\u5165\u308c\u3001\u8c46\u8150\u3092\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u304f\u3044\u5165\u308c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u5165\u308c\u3001\u8c46\u8150\u3092\u5d29\u3057\u306a\u304c\u3089\u5168\u4f53\u3092\u6df7\u305c\u5408\u308f\u305b\u3001\u5668\u306b\u76db\u308b\u3002<\/span><\/li>\n<\/ol>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u307b\u3050\u3057\u3055\u3055\u307f\u548c\u3048<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306e1\u3064\u3067\u3042\u308b\u30e8\u30a6\u7d20\u306f\u3001\u7d30\u80de\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u30bf\u30f3\u30d1\u30af\u306a\u3055\u3055\u307f\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u9aea\u3084\u722a\u3001\u76ae\u819a\u3068\u3044\u3063\u305f\u3042\u3089\u3086\u308b\u7d30\u80de\u304c\u751f\u307e\u308c\u5909\u308f\u308b\u306e\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3055\u3055\u307f\uff1a40g\uff08\u5e02\u8ca9\u306e\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u3067\u3082\u53ef\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9152\uff1a\u5c0f\u3055\u30581\/2\u5f31<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304d\u3085\u3046\u308a\uff1a60g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a60g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8abf\u5473\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u91a4\u6cb9\uff1a\u5c0f\u3055\u30582\/3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u9162\uff1a\u5c0f\u3055\u30582<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7802\u7cd6\uff1a\u5c0f\u3055\u30582\/3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3055\u3055\u307f\u306e\u7b4b\u3092\u53d6\u3063\u3066\u8010\u71b1\u5bb9\u5668\u306b\u5165\u308c\u3066\u9152\u3092\u632f\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e9\u30c3\u30d7\u3057\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3057\u3001\u51b7\u3081\u305f\u3089\u5c0f\u3055\u304f\u307b\u3050\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uff08\u96fb\u5b50\u30ec\u30f3\u30b8600W\u3067\u7d041\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304d\u3085\u3046\u308a\u306f\u5343\u5207\u308a\u306b\u3057\u3001\u8abf\u5473\u6599\u3092\u6df7\u305c\u3066\u5408\u308f\u305b\u8abf\u5473\u6599\u3092\u4f5c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u3081\u304b\u3076\u3068\u3055\u3055\u307f\u3001\u304d\u3085\u3046\u308a\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u5408\u308f\u305b\u8abf\u5473\u6599\u3092\u52a0\u3048\u3066\u548c\u3048\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5668\u306b\u76db\u308a\u3064\u3051\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30c8\u30ed\u3063\u3068\u3081\u304b\u3076\u30b9\u30fc\u30d7<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u306e\u3067\u3001\u3086\u3067\u308b\u3053\u3068\u3067\u716e\u6c41\u306b\u6eb6\u3051\u51fa\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u716e\u6c41\u3082\u98f2\u3081\u308b\u6c41\u7269\u306b\u3059\u308b\u3053\u3068\u3067\u6804\u990a\u3092\u9003\u3055\u305a\u3001\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3072\u304d\u308f\u308a\u7d0d\u8c46\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d79\u3054\u3057\u8c46\u8150\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306a\u3081\u3053\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3082\u305a\u304f\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51fa\u6c41\uff1a280ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u91a4\u6cb9\uff08\u6de1\u53e3\uff09\uff1a\u5c0f\u3055\u30582\/3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\uff1a\u5c11\u3005<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3057\u3087\u3046\u304c\u6c41\uff1a\u5c0f\u3055\u30581\/2\u5f31<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e07\u80fd\u306d\u304e\uff1a\u5c0f\u3055\u30581<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8c46\u8150\u306f5mm\u89d2\u306b\u5207\u308a\u3001\u306a\u3081\u3053\u306f\u30b5\u30c3\u3068\u6c34\u6d17\u3044\u3057\u3066\u6c34\u6c17\u3092\u304d\u3063\u3066\u304b\u3089\u523b\u3080\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3082\u305a\u304f\u3068\u3081\u304b\u3076\u306f\u77ed\u3081\u306b\u5207\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u934b\u306b\u51fa\u6c41\u3092\u5165\u308c\u6e29\u3081\u30011\u30682\u3001\u7d0d\u8c46\u3092\u5165\u308c\u3066\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u91a4\u6cb9\u3001\u5869\u3001\u3057\u3087\u3046\u304c\u6c41\u3092\u52a0\u3048\u3066\u5473\u3092\u6574\u3048\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6900\u306b\u3088\u305d\u3044\u3001\u306d\u304e\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u5473\u564c\u6c41<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u307b\u3069\u3088\u3044\u3068\u308d\u307f\u3068\u3081\u304b\u3076\u306e\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u3057\u305f\u98df\u611f\u304c\u697d\u3057\u3081\u308b\u3001\u78ef\u306e\u9999\u308a\u8c4a\u304b\u306a\u4e00\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3081\u304b\u3076\u306f\u3001\u8179\u6301\u3061\u304c\u826f\u304f\u98df\u3079\u904e\u304e\u3092\u9632\u6b62\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\u306f\u3053\u3061\u3089\u3067\u3059\u3002\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\uff1a50g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51fa\u6c41\uff1a400ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5473\u564c\uff1a\u5927\u3055\u30581\u30681\/2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u934b\u306b\u51fa\u6c41\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5f31\u706b\u306b\u3057\u3066\u304b\u3089\u3001\u5473\u564c\u3092\u6eb6\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e2d\u706b\u306b\u3057\u3066\u3081\u304b\u3076\u3092\u5165\u308c\u3001\u518d\u5ea6\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6900\u306b\u3088\u305d\u3044\u3001\u304a\u597d\u307f\u3067\u306d\u304e\u3084\u3059\u308a\u304a\u308d\u3057\u3057\u3087\u3046\u304c\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u306f\u3001\u3081\u304b\u3076\u306e\u307f\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u8c46\u8150\u3084\u304a\u9ea9\u3092\u52a0\u3048\u3066\u3082\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u76f8\u6027\u629c\u7fa4\u306a\u98df\u6750\u306e\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16312 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306f\u306c\u3081\u308a\u304c\u7279\u5fb4\u306e\u98df\u6750\u306a\u306e\u3067\u3001\u6599\u7406\u306b\u306f\u76f8\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u76f8\u6027\u629c\u7fa4\u306a\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u30aa\u30af\u30e9\uff5c\u30cd\u30d0\u30cd\u30d0\u3055\u3063\u3071\u308a\u51b7\u3084\u3057\u3046\u3069\u3093<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u30aa\u30af\u30e9\u306f\u3001\u3069\u3061\u3089\u3082\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u30aa\u30af\u30e9\u306e\u306d\u3070\u306d\u3070\u3092\u6d3b\u304b\u3057\u305f\u3001\u30cd\u30d0\u30cd\u30d0\u3055\u3063\u3071\u308a\u51b7\u3084\u3057\u3046\u3069\u3093\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30af\u30e9\u306f\u30b5\u30c3\u3068\u3086\u3067\u3066\u5c0f\u53e3\u5207\u308a\u306b\u3059\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3068\u3081\u304b\u3076\u3001\u30dd\u30f3\u9162\u3001\u3081\u3093\u3064\u3086\u3001\u304b\u3064\u304a\u7bc0\u3001\u3054\u307e\u6cb9\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3046\u3069\u3093\u3092\u5668\u306b\u76db\u308a\u30012\u3092\u306e\u305b\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u30aa\u30af\u30e9\u306e\u7c98\u308a\u6210\u5206\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30b9\u30bf\u30df\u30ca\u30a2\u30c3\u30d7\u306b\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u590f\u30d0\u30c6\u6c17\u5473\u3067\u98df\u6b32\u306e\u306a\u3044\u3068\u304d\u3084\u6691\u3044\u590f\u3067\u3082\u3001\u3055\u3063\u3071\u308a\u3057\u3066\u98df\u3079\u3084\u3059\u3044\u4e00\u54c1\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u9577\u828b\uff5c\u3081\u304b\u3076\u3068\u77ed\u518a\u9577\u828b\u306e\u9162\u306e\u7269<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u9577\u828b\u306f\u3001\u7f8e\u5bb9\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7570\u306a\u308b\u98df\u611f\u304c\u697d\u3057\u3081\u308b\u3081\u304b\u3076\u3068\u77ed\u518a\u9577\u828b\u306e\u9162\u306e\u7269\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9577\u828b\u306f\u76ae\u3092\u3080\u304d\u3001\u6c34\u306b\u3055\u3089\u3057\u3066\u30a2\u30af\u3092\u629c\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3057\u3063\u304b\u308a\u6c34\u6c17\u3092\u304d\u3063\u305f1\u3092\u77ed\u518a\u72b6\u306b\u5207\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u30682\u3001\u30dd\u30f3\u9162\u3001\u91a4\u6cb9\u3092\u52a0\u3048\u3066\u548c\u3048\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5668\u306b\u76db\u3063\u3066\u304b\u3064\u304a\u7bc0\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u9577\u828b\u306b\u542b\u307e\u308c\u308b\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u3092\u523a\u6fc0\u3057\u4fbf\u901a\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u75b2\u52b4\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u30d3\u30bf\u30df\u30f3B1\u3084\u3067\u3093\u3077\u3093\u306e\u6d88\u5316\u3092\u52a9\u3051\u308b\u9175\u7d20\u30a2\u30df\u30e9\u30fc\u30bc\u3082\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7f8e\u5bb9\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306f\u3001\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u3081\u304b\u3076\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u7d0d\u8c46\uff5c\u30cd\u30d0\u30cd\u30d0\u63da\u3052\u9903\u5b50<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u7d0d\u8c46\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6b21\u306f\u6cb9\u3092\u4f7f\u3063\u305f\u30cd\u30d0\u30cd\u30d0\u63da\u3052\u9903\u5b50\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3092\u7c98\u308a\u304c\u51fa\u308b\u307e\u3067\u6df7\u305c\u3001\u3081\u304b\u3076\u306f\u7c97\u304f\u523b\u3093\u3067\u304a\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3068\u91a4\u6cb9\u3092\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9903\u5b50\u306e\u76ae\u306b2\u3092\u306e\u305b\u3066\u5305\u307f\u3001180\u2103\u306b\u71b1\u3057\u305f\u6cb9\u3067\u8272\u4ed8\u304f\u307e\u3067\u63da\u3052\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u76bf\u306b\u76db\u308a\u3001\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u7d0d\u8c46\u306f\u3001\u305d\u308c\u305e\u308c\u5358\u4f53\u3067\u98df\u3079\u3066\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u3084\u5065\u5eb7\u610f\u8b58\u304c\u9ad8\u3044\u65b9\u306b\u7a4d\u6975\u7684\u306b\u6442\u3063\u3066\u307b\u3057\u3044\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u3068\u7d0d\u8c46\u306f\u98df\u611f\u3082\u4f3c\u3066\u3044\u308b\u305f\u3081\u98df\u3079\u3084\u3059\u304f\u3001\u98df\u6b32\u304c\u306a\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u8c46\u8150\uff5c\u3081\u304b\u3076\u5165\u308a\u8c46\u8150\u30cf\u30f3\u30d0\u30fc\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u8c46\u8150\u306f\u3001\u3088\u308a\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u5165\u308a\u8c46\u8150\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6728\u7dbf\u8c46\u8150\u306f\u3057\u3063\u304b\u308a\u6c34\u304d\u308a\u3057\u3001\u3081\u304b\u3076\u306f\u7c97\u304f\u523b\u3093\u3067\u304a\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u8c46\u8150\u3001\u9d8f\u3072\u304d\u8089\u3001\u7389\u306d\u304e\u306e\u307f\u3058\u3093\u5207\u308a\u3001\u6eb6\u304d\u5375\u3001\u30d1\u30f3\u7c89\u3001\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u5165\u308c\u3001\u7c98\u308a\u304c\u51fa\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u306b\u3081\u304b\u3076\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u5c0f\u5224\u578b\u306b\u6210\u5f62\u3059\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u3057\u304d\u30013\u3092\u5165\u308c\u3066\u706b\u304c\u901a\u308b\u307e\u3067\u713c\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5668\u306b\u76db\u308a\u3001\u304a\u597d\u307f\u3067\u304a\u308d\u3057\u30dd\u30f3\u9162\u3092\u304b\u3051\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30d3\u30bf\u30df\u30f3K\u304a\u3088\u3073\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9aa8\u306e\u57fa\u790e\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u8c46\u8150\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3088\u308a\u9aa8\u3092\u4e08\u592b\u306b\u3057\u3001\u5065\u5eb7\u306a\u8eab\u4f53\u3092\u4f5c\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u30ad\u30e0\u30c1\uff5c\u3081\u304b\u3076\u30c1\u30c2\u30df<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u30ad\u30e0\u30c1\u306f\u3001\u4fbf\u79d8\u89e3\u6d88\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u30c1\u30c2\u30df\u306e\u4f5c\u308a\u65b9\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u4fbf\u79d8\u50be\u5411\u306e\u65b9\u306f\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u3081\u304b\u3076\u3068\u30ad\u30e0\u30c1\u3001\u5c0f\u30cd\u30ae\u3001\u685c\u30a8\u30d3\u3001\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u306b\u5c0f\u9ea6\u7c89\u3068\u7247\u6817\u7c89\u3001\u6c34\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3054\u307e\u6cb9\u3092\u3057\u304d\u3001\u4e2d\u706b\u30675\u5206\u7a0b\u5ea6\u713c\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3072\u3063\u304f\u308a\u8fd4\u3057\u30663\u5206\u7a0b\u5ea6\u713c\u304f\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e00\u53e3\u5927\u306b\u5207\u308a\u76bf\u306b\u76db\u3063\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3081\u304b\u3076\u306f\u3001\u4fbf\u306e\u91cf\u3092\u5897\u3084\u3057\u3001\u4fbf\u3092\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u305f\u3081\u306b\u6c34\u5206\u3092\u53d6\u308a\u8fbc\u3080\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u4e73\u9178\u83cc\u306b\u306f\u3001\u8178\u5185\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u80c3\u9178\u306b\u5f37\u304f\u751f\u304d\u305f\u307e\u307e\u8178\u306b\u5c4a\u304d\u3001\u8178\u306e\u52d5\u304d\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3081\u304b\u3076\u3068\u3068\u3066\u3082\u76f8\u6027\u304c\u3044\u3044\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u00d7\u5375\uff5c\u3068\u308d\u30fc\u308a\u304b\u304d\u305f\u307e\u30b9\u30fc\u30d7<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u5375\u306f\u3001\u9244\u5206\u3092\u5438\u53ce\u3057\u3084\u3059\u304f\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u3068\u308d\u30fc\u308a\u304b\u304d\u305f\u307e\u30b9\u30fc\u30d7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u4f5c\u308a\u65b9\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3092\u4f5c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u934b\u306b\u6c34\u3068\u5207\u3063\u305f\u30a8\u30ea\u30f3\u30ae\u3092\u5165\u308c\u3066\u5f37\u706b\u3067\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5f31\u706b\u306b\u3057\u3066\u767d\u3060\u3057\u3092\u5165\u308c\u716e\u8fbc\u307f\u3001\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3092\u6d41\u3057\u5165\u308c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u306b\u6eb6\u304d\u5375\u3092\u5165\u308c\u3075\u308f\u3063\u3068\u6d6e\u304d\u4e0a\u304c\u3063\u3066\u304d\u305f\u3089\u3001\u3081\u304b\u3076\u3092\u5165\u308c\u308b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8efd\u304f\u6df7\u305c\u3066\u6900\u306b\u3088\u305d\u3044\u3001\u767d\u30cd\u30ae\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3002<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u5375\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9244\u5206\u3092\u52b9\u7387\u826f\u304f\u5438\u53ce\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u306f\u8102\u8cea\u3084\u30df\u30cd\u30e9\u30eb\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u3063\u3066\u4f53\u5185\u306e\u4ee3\u8b1d\u3084\u751f\u7406\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u4ed6\u306e\u90e8\u4f4d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u3069\u3046\u9055\u3046\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15633 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_267167619-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u4ee5\u5916\u306e\u6d77\u85fb\u306b\u3082\u3001\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3068\u4ed6\u306e\u6d77\u85fb\u985e\u306e100g\u3042\u305f\u308a\u306e\u6804\u990a\u4fa1\u3092\u6bd4\u3079\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u3001\u3081\u304b\u3076\u3068\u4ed6\u306e\u6d77\u85fb\u985e\u3067\u306e\u6804\u990a\u7d20\u306e\u91cf\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09<\/b><\/td>\n<td><b>\u70ad\u6c34\u5316\u7269\uff08g\uff09<\/b><\/td>\n<td><b>\u7cd6\u8cea\uff08g\uff09<\/b><\/td>\n<td><b>\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/b><\/td>\n<td><b>\u30bf\u30f3\u30d1\u30af\u8cea\uff08g\uff09<\/b><\/td>\n<td><b>\u8449\u9178\uff08ug\uff09<\/b><\/td>\n<td><b>\u30d3\u30bf\u30df\u30f3K\uff08mg\uff09<\/b><\/td>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30ab\u30ea\u30a6\u30e0\uff08mg\uff09<\/b><\/td>\n<td><b>\u30e8\u30a6\u7d20\uff08ug\uff09<\/b><\/td>\n<td><b>\u9244<\/b><b>\uff08mg\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u3081\u304b\u3076<\/b><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">36<\/span><\/td>\n<td><span style=\"font-weight: 400;\">40<\/span><\/td>\n<td><span style=\"font-weight: 400;\">77<\/span><\/td>\n<td><span style=\"font-weight: 400;\">61<\/span><\/td>\n<td><span style=\"font-weight: 400;\">88<\/span><\/td>\n<td><span style=\"font-weight: 400;\">390<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3082\u305a\u304f<\/b><\/td>\n<td><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u308f\u304b\u3081\uff08\u751f\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">24<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">29<\/span><\/td>\n<td><span style=\"font-weight: 400;\">140<\/span><\/td>\n<td><span style=\"font-weight: 400;\">100<\/span><\/td>\n<td><span style=\"font-weight: 400;\">110<\/span><\/td>\n<td><span style=\"font-weight: 400;\">730<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1600<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.7<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u4e7e\u71e5\u308f\u304b\u3081\uff08\u7d20\u5e72\u3057\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">164<\/span><\/td>\n<td><span style=\"font-weight: 400;\">41.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">32.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">13.6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">440<\/span><\/td>\n<td><span style=\"font-weight: 400;\">660<\/span><\/td>\n<td><span style=\"font-weight: 400;\">780<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1100<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30c3\u30c8\u308f\u304b\u3081\uff08\u4e7e\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">42.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">39.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1600<\/span><\/td>\n<td><span style=\"font-weight: 400;\">870<\/span><\/td>\n<td><span style=\"font-weight: 400;\">460<\/span><\/td>\n<td><span style=\"font-weight: 400;\">430<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u830e\u308f\u304b\u3081<\/b><\/td>\n<td><span style=\"font-weight: 400;\">18<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">33<\/span><\/td>\n<td><span style=\"font-weight: 400;\">86<\/span><\/td>\n<td><span style=\"font-weight: 400;\">70<\/span><\/td>\n<td><span style=\"font-weight: 400;\">88<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.4<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u306a\u304c\u3053\u3093\u3076\uff08\u7d20\u5e72\u3057\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">205<\/span><\/td>\n<td><span style=\"font-weight: 400;\">58.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">36.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">38<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">430<\/span><\/td>\n<td><span style=\"font-weight: 400;\">700<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">210000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u307e\u3053\u3093\u3076\uff08\u7d20\u5e72\u3057\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">170<\/span><\/td>\n<td><span style=\"font-weight: 400;\">64.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">34.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">32.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">110<\/span><\/td>\n<td><span style=\"font-weight: 400;\">780<\/span><\/td>\n<td><span style=\"font-weight: 400;\">530<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6100<\/span><\/td>\n<td><span style=\"font-weight: 400;\">200000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3072\u3058\u304d\uff08\u30b9\u30c6\u30f3\u30ec\u30b9\u91dc\u30fb\u4e7e\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">180<\/span><\/td>\n<td><span style=\"font-weight: 400;\">58.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">51.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">93<\/span><\/td>\n<td><span style=\"font-weight: 400;\">580<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">640<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6400<\/span><\/td>\n<td><span style=\"font-weight: 400;\">45000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3072\u3058\u304d\uff08\u9244\u91dc\u30fb\u4e7e\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">186<\/span><\/td>\n<td><span style=\"font-weight: 400;\">56.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">51.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">93<\/span><\/td>\n<td><span style=\"font-weight: 400;\">580<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">640<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6400<\/span><\/td>\n<td><span style=\"font-weight: 400;\">45000<\/span><\/td>\n<td><span style=\"font-weight: 400;\">58.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3042\u304a\u3055\uff08\u7d20\u5e72\u3057\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">201<\/span><\/td>\n<td><span style=\"font-weight: 400;\">41.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12.6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">22.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">180<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">490<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2200<\/span><\/td>\n<td><span style=\"font-weight: 400;\">5.3<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u3042\u307e\u306e\u308a\uff08\u713c\u304d\uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">297<\/span><\/td>\n<td><span style=\"font-weight: 400;\">44.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">8.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">41.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1900<\/span><\/td>\n<td><span style=\"font-weight: 400;\">390<\/span><\/td>\n<td><span style=\"font-weight: 400;\">280<\/span><\/td>\n<td><span style=\"font-weight: 400;\">300<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2400<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2100<\/span><\/td>\n<td><span style=\"font-weight: 400;\">11.0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/search.html\"><span style=\"font-weight: 400;\">\u3010\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3011<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u6d77\u85fb\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u305f\u3063\u3077\u308a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u6574\u8178\u4f5c\u7528\u3084\u4fbf\u901a\u6539\u5584<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u5b09\u3057\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8089\u985e\u3084\u9b5a\u4ecb\u985e\u3068\u3044\u3063\u305f\u52d5\u7269\u6027\u98df\u54c1\u3088\u308a\u3082\u3001\u304d\u306e\u3053\u985e\u3084\u6d77\u85fb\u985e\u3068\u3044\u3063\u305f\u690d\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6c34\u6eb6\u6027\u3068\u6c34\u306b\u6eb6\u3051\u306b\u304f\u3044\u4e0d\u6eb6\u6027\u306e2\u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6d77\u85fb\u985e\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u8178\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u98df\u6750\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u306e\u6291\u5236\u3084\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u80a5\u6e80\u3084\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076100g\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c3.4g\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30d5\u30b3\u30a4\u30c0\u30f3\u3068\u3044\u3063\u305f\u98df\u7269\u7e4a\u7dad\u306f\u3001\u4fbf\u901a\u6539\u5584\u3084\u514d\u75ab\u529b\u5411\u4e0a\u306e\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u3044\u6d77\u85fb\u306f\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306f\u3001\u4e3b\u306b\u9aa8\u3084\u6b6f\u3092\u5f62\u6210\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f53\u5185\u306b\u6700\u3082\u591a\u304f\u3042\u308b\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6d77\u85fb\u306e\u4e2d\u3067\u3082\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u308f\u304b\u3081\u3084\u3053\u3093\u3076\u3001\u3072\u3058\u304d<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u4e7e\u71e5\u308f\u304b\u3081100g\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\u306f780mg\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u725b\u4e731\u676f\u306b\u542b\u307e\u308c\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\u306f110mg\u3068\u304a\u3088\u305d7\u500d\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3068\u304d\u306f\u30ea\u30f3\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u60f3\u7684\u306a\u6bd4\u7387\u306f\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a\u30ea\u30f3\uff1d1\uff1a1\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d77\u85fb\u306f\u30ea\u30f3\u3088\u308a\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u751f\u6d3b\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30ea\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306e\u306b\u52b9\u679c\u7684\u306a\u98df\u6750\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9244\u934b\u3067\u6d77\u85fb\u3092\u7092\u308b\u3068\u9244\u5206\u304c\u5897\u3048\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u3001\u8eab\u4f53\u4e2d\u306b\u9178\u7d20\u3092\u904b\u3076\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3046\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6d77\u85fb\u306e\u4e2d\u3067\u3082\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u306e\u308a\u3084\u3053\u3093\u3076\u3001\u308f\u304b\u3081<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u9244\u5206\u306f\u3001\u9244\u934b\u3067\u7092\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u3072\u3058\u304d\u306f\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u306e\u934b\u3092\u4f7f\u7528\u3059\u308b\u3068100g\u3042\u305f\u308a\u9244\u5206\u306f6.2g\u7a0b\u5ea6\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u9244\u934b\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001100g\u3042\u305f\u308a\u9244\u5206\u306f58.0g\u3068\u304a\u3088\u305d9\u500d\u306b\u5897\u52a0\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u8abf\u7406\u306e\u3068\u304d\u306b\u3001\u9244\u88fd\u306e\u934b\u3084\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4f7f\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u9244\u5206\u304c\u6eb6\u3051\u51fa\u3059\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u934b\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u9244\u5206\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u6b63\u3057\u3044\u4fdd\u5b58\u306e\u65b9\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16289 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4fdd\u5b58\u65b9\u6cd5\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u3081\u304b\u3076\u306e\u6804\u990a\u4fa1\u3092\u30ad\u30fc\u30d7\u3057\u305f\u307e\u307e\u4fdd\u5b58\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u3081\u304b\u3076\u306e\u6804\u990a\u4fa1\u3092\u4fdd\u3064\u6b63\u3057\u3044\u4fdd\u5b58\u65b9\u6cd5\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d1\u30c3\u30af\u306a\u3089\u51b7\u8535<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d1\u30c3\u30af\u8a70\u3081\u306e\u3081\u304b\u3076\u306f\u3001\u5e38\u6e29\u3067\u7f6e\u3044\u3066\u304a\u304f\u3068\u8150\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5fc5\u305a\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3081\u304b\u3076\u306f\u7a7a\u6c17\u306b\u89e6\u308c\u308b\u3068\u9178\u5316\u3057\u3066\u50b7\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051<\/span><span style=\"color: #cf2d2d;\"><b>\u7a7a\u6c17\u3092\u629c\u3044\u3066<\/b><\/span><span style=\"font-weight: 400;\">\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e7e\u71e5\u3081\u304b\u3076\u306f\u5e38\u6e29\u4fdd\u5b58\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u6e7f\u6c17\u3084\u30ab\u30d3\u304c\u751f\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u6e29\u591a\u6e7f\u3092\u907f\u3051\u3066\u51b7\u6697\u6240\u3067\u4fdd\u5b58\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8cde\u5473\u671f\u9650\u5185\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u5834\u5408\u3084\u958b\u5c01\u5f8c\u98df\u3079\u304d\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u51b7\u51cd\u4fdd\u5b58\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u672a\u958b\u5c01\u306e\u30d1\u30c3\u30af\u306f\u305d\u306e\u307e\u307e\u51b7\u51cd\u5eab\u3067\u4fdd\u5b58<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u672a\u958b\u5c01\u306e\u30d1\u30c3\u30af\u306f\u3001\u305d\u306e\u307e\u307e\u51b7\u51cd\u5eab\u3067\u4fdd\u5b58\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d1\u30c3\u30af\u306e\u307e\u307e\u51b7\u51cd\u3059\u308b\u3053\u3068\u3067\u3001<\/span><span style=\"color: #cf2d2d;\"><b>1\u30ab\u6708\u7a0b\u5ea6<\/b><\/span><span style=\"font-weight: 400;\">\u4fdd\u5b58\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5e73\u3089\u306a\u5834\u6240\u3067\u4fdd\u5b58\u3059\u308b\u3068\u3001\u4e2d\u8eab\u304c\u504f\u3089\u305a\u89e3\u51cd\u6642\u9593\u304c\u77ed\u304f\u6e08\u307f\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u89e3\u51cd\u3059\u308b\u5834\u5408\u306f\u3001\u51b7\u8535\u5eab\u30673\u6642\u9593\u7a0b\u5ea6\u304a\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u71b1\u6599\u7406\u3059\u308b\u5834\u5408\u306f\u3001\u51cd\u3063\u305f\u307e\u307e\u8abf\u7406\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fdd\u5b58\u888b\u306b\u5e73\u3089\u306b\u5165\u308c\u3066\u51b7\u51cd<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u958b\u5c01\u5f8c\u4f7f\u3044\u5207\u308c\u306a\u304b\u3063\u305f\u3081\u304b\u3076\u306f\u3001\u51b7\u51cd\u4fdd\u5b58\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51b7\u51cd\u4fdd\u5b58\u888b\u306b\u5e73\u3089\u306b\u5165\u308c\u3066\u51b7\u51cd\u3059\u308b\u3053\u3068\u3067\u3001\u5fc5\u8981\u306a\u3068\u304d\u306b\u4f7f\u3044\u305f\u3044\u91cf\u3092\u53d6\u308a\u51fa\u305b\u308b\u305f\u3081\u4fbf\u5229\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51b7\u51cd\u4fdd\u5b58\u888b\u306b\u5165\u308c\u3066\u4fdd\u5b58\u3059\u308b\u3053\u3068\u3067\u30011\u30ab\u6708\u7a0b\u5ea6\u306f\u4fdd\u5b58\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u3092\u888b\u306b\u5165\u308c\u5e73\u3089\u306b\u306a\u3089\u3057\u305f\u3042\u3068\u306f\u3001\u5fc5\u305a\u7a7a\u6c17\u3092\u629c\u3044\u3066\u4fdd\u5b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u89e3\u51cd\u3059\u308b\u5834\u5408\u306f\u3001\u3081\u304b\u3076100g\u306b\u3064\u304d\u51b7\u8535\u5eab\u30672\u6642\u9593\u7a0b\u5ea6\u304a\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u71b1\u8abf\u7406\u3059\u308b\u5834\u5408\u306f\u3001\u51cd\u3063\u305f\u307e\u307e\u8abf\u7406\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u3081\u304b\u3076\u306f\u4e0b\u3086\u3067\u3057\u3066\u304b\u3089\u51b7\u51cd<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u751f\u3081\u304b\u3076\u306e\u65ec\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u51ac\u304b\u3089\u521d\u6625<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u304b\u3051\u3066\u306e1\u30ab\u6708\u7a0b\u5ea6\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u3081\u304b\u3076\u306f\u9bae\u5ea6\u304c\u843d\u3061\u3084\u3059\u3044\u305f\u3081\u3001\u3059\u3050\u306b\u4e0b\u3086\u3067\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4fdd\u5b58\u671f\u9593\u306f1\u30ab\u6708\u7a0b\u5ea6\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0b\u3086\u3067\u65b9\u6cd5\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30dc\u30a6\u30eb\u306b\u6c34\u3092\u5f35\u3063\u3066\u3081\u304b\u3076\u3092\u6d17\u3044\u3001\u830e\u3068\u307f\u307f\u3092\u5207\u308a\u5206\u3051\u308b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08\u307f\u307f\u306e\u90e8\u5206\u306f\u6c5a\u308c\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u6d17\u3046\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u830e\u3092\u3086\u3067\u300120\u79d2\u7a0b\u7d4c\u3063\u305f\u3089\u307f\u307f\u3092\u3086\u3067\u308b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08\u9bae\u3084\u304b\u306a\u7dd1\u8272\u306b\u306a\u3063\u305f\u3089\u3059\u3050\u306b\u53d6\u308a\u51fa\u3059\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3059\u3050\u306b\u6c37\u6c34\u306b\u5165\u308c\u51b7\u307e\u3057\u3001\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u3063\u3066\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u51b7\u51cd\u4fdd\u5b58\u888b\u306b\u5165\u308c\u3066\u51b7\u51cd\u3059\u308b\u3002<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306e\u6804\u990a\u7d20\u306f\u706b\u3092\u901a\u3059\u3068\u3069\u3046\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13449 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_285874350.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u306f\u7a2e\u985e\u306b\u3088\u3063\u3066\u7279\u6027\u304c\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u71b1\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u6804\u990a\u7d20\u306e\u5909\u5316\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u52a0\u71b1\u306b\u5f31\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30d3\u30bf\u30df\u30f3C\u3001\u8449\u9178<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6c34\u306b\u6eb6\u3051\u3084\u3059\u304f\u71b1\u306b\u5f31\u3044\u6027\u8cea\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u304c\u52a0\u71b1\u8abf\u7406\u306b\u3088\u3063\u3066\u6e1b\u5c11\u3059\u308b\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u30d3\u30bf\u30df\u30f3\u306e\u7a2e\u985e\u3084\u52a0\u71b1\u6642\u9593\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u71b1\u6642\u9593\u304c1\u5206\u306726%\u6e1b\u5c11\u3057\u30012\u5206\u306739%\u30013\u5206\u306752%\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u3081\u304b\u3076\u306e\u3086\u3067\u6642\u9593\u306f\u304a\u3088\u305d1\u5206\u7a0b\u5ea6\u306e\u305f\u3081\u3001\u305d\u308c\u307b\u3069\u6e1b\u3089\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u3067\u98df\u3079\u308b\u3088\u308a\u306f\u30d3\u30bf\u30df\u30f3\u306e\u91cf\u306f\u6e1b\u5c11\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u716e\u6c41\u3082\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u7121\u99c4\u306a\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u52a0\u71b1\u3057\u3066\u3082\u6e1b\u3089\u306a\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u52a0\u71b1\u3057\u3066\u3082\u6e1b\u5c11\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u7279\u6709\u306e\u6210\u5206\u3067\u3042\u308b\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30d5\u30b3\u30a4\u30c0\u30f3\u3082\u98df\u7269\u7e4a\u7dad\u306e\u4e00\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a2\u30eb\u30ae\u30f3\u9178\u3084\u30d5\u30b3\u30a4\u30c0\u30f3\u306f\u3001\u52a0\u71b1\u3084\u9178\u306b\u5f37\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u71b1\u3084\u9162\u306e\u529b\u306f\u3081\u304b\u3076\u3092\u3084\u308f\u3089\u304b\u304f\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u305f\u3081\u3001\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8abf\u7406\u65b9\u6cd5\u3092\u5de5\u592b\u3057\u3001\u6c34\u306b\u3055\u3089\u3057\u305f\u308a\u3086\u3067\u305f\u308a\u3059\u308b\u306e\u306f\u6700\u4f4e\u9650\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_221446307-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3081\u304b\u3076\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3084\u8449\u9178\u3001\u30e8\u30a6\u7d20\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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