{"id":49968,"date":"2023-06-19T12:12:00","date_gmt":"2023-06-19T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=49968"},"modified":"2023-06-07T16:18:34","modified_gmt":"2023-06-07T07:18:34","slug":"%e3%83%a8%e3%83%bc%e3%82%b0%e3%83%ab%e3%83%88%e3%83%ac%e3%82%b7%e3%83%94%e3%81%a7%e5%bf%ab%e4%be%bf%e3%83%bb%e7%be%8e%e8%82%8c%e3%83%bb%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e5%8a%b9%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/49968","title":{"rendered":"\u30e8\u30fc\u30b0\u30eb\u30c8\u30ec\u30b7\u30d4\u3067\u5feb\u4fbf\u30fb\u7f8e\u808c\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u5b9f\u611f\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u4eba\u6c17\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u52b9\u679c\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6574\u8178\u52b9\u679c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7f8e\u808c\u52b9\u679c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6574\u8178\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4ee3\u8868\u7684\u306a\u52b9\u679c\u3068\u3057\u3066\u3001\u300c\u6574\u8178\u52b9\u679c\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6574\u8178\u52b9\u679c\u306f\u3001\u4ee5\u4e0b\u306e\u4ed5\u7d44\u307f\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306e\u5897\u52a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6709\u5bb3\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u306b\u304f\u304f\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u6d3b\u6027\u5316<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u4e73\u9178\u83cc\u306f\u3001\u8178\u5185\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u5584\u7389\u83cc\u306e\u6570\u3092\u5897\u3084\u3057\u307e\u3059<\/b><\/span><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306f\u3001\u60aa\u7389\u83cc\u304c\u5897\u52a0\u3059\u308b\u306e\u3092\u9632\u3044\u3067\u3001\u8178\u5185\u3092\u6574\u3048\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60aa\u7389\u83cc\u306f\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u3084\u786b\u5316\u6c34\u7d20\u3068\u3044\u3063\u305f\u6709\u5bb3\u7269\u8cea\u3092\u751f\u6210\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u4e73\u9178\u83cc\u306b\u3088\u3063\u3066\u60aa\u7389\u83cc\u306e\u6d3b\u52d5\u304c\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u3067\u3001\u6709\u5bb3\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e73\u9178\u83cc\u306f\u8178\u306e\u904b\u52d5\uff08\u8815\u52d5\u904b\u52d5\uff09\u3092\u6d3b\u767a\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u304c\u6d3b\u767a\u306b\u52d5\u304f\u3053\u3068\u3067\u3001\u6392\u4fbf\u304c\u4fc3\u9032\u3055\u308c\u3066\u4fbf\u901a\u304c\u826f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u5f97\u3089\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u306b\u3088\u3063\u3066\u3001\u300c\u7f8e\u808c\u52b9\u679c\u300d\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7f8e\u808c\u52b9\u679c\u306e\u8981\u56e0\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u3082\u306e\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3092\u9632\u3050<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u808c\u306e\u4fdd\u6e7f\u529b\u304c\u4e0a\u304c\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u60aa\u7389\u83cc\u304c\u751f\u6210\u3059\u308b\u6709\u5bb3\u7269\u8cea\u306f\u3001\u8840\u6d41\u306b\u306e\u3063\u3066\u5168\u8eab\u306b\u56de\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u808c\u306b\u5c4a\u3044\u3066\u3057\u307e\u3046\u3068\u3001\u5439\u304d\u51fa\u7269\u3084\u808c\u8352\u308c\u306a\u3069\u304c\u8d77\u304d\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u304c\u3001\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3092\u9632\u3050\u3053\u3068\u3067\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u808c\u306e\u6750\u6599\u3068\u306a\u308b\u91cd\u8981\u306a\u6210\u5206\u3067\u3001\u808c\u4f5c\u308a\u306b\u306f\u304b\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3B2\u306f<span style=\"color: #cf2d2d;\"><strong>\u808c\u306e\u4fdd\u6e7f\u529b\u3092\u30a2\u30c3\u30d7<\/strong><\/span>\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u808c\u306e\u6c34\u5206\u91cf\u3092\u4fdd\u3064\u3068\u3055\u308c\u3066\u3044\u3066\u3001\u808c\u306e\u4fdd\u6e7f\u306b\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 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400;\">\u5148\u8ff0\u306e\u901a\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u826f\u304f\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3B\u90e1\u3092\u751f\u6210\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u90e1\u306f<span style=\"color: #cf2d2d;\"><strong>\u8102\u80aa\u71c3\u713c\u4f5c\u7528<\/strong><\/span>\u304c\u3042\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3001\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u6709\u52b9\u306a\u6804\u990a\u7d20\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3092\u6319\u3052\u308b\u3068\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u57fa\u790e\u4ee3\u8b1d\u306f\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u76ee\u7684\u5225\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13469 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg\" alt=\"\u76ee\u7684\u5225\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u4ed6\u306e\u98df\u6750\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u4ee5\u4e0b\u306b\u5f53\u3066\u306f\u307e\u308b\u65b9\u306b\u3001\u304a\u3059\u3059\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u305f\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u75c5\u6c17\u3092\u4e88\u9632\u3057\u305f\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u808c\u8352\u308c\u3092\u6cbb\u3057\u305f\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7c21\u5358\u306b\u3067\u304d\u308b\u30ec\u30b7\u30d4\u3084\u304a\u3084\u3064\u306b\u306a\u308b\u30ec\u30b7\u30d4\u3082\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u305f\u3044\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u305f\u3044\u65b9\u306f<span style=\"color: #cf2d2d;\"><strong>\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u4fbf\u901a\u3092\u826f\u304f\u3059\u308b\u30ec\u30b7\u30d4<\/strong><\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u3059\u3059\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ec\u30b7\u30d4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5207\u308a\u5e72\u3057\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30eb\u30fc\u30c4\u3068\u30ca\u30c3\u30c4\u306e\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u5207\u308a\u5e72\u3057\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5207\u308a\u5e72\u3057\u5927\u683910g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c840g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u9162\u5c0f\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c4\u30ca\u7f361\/2\u7f36<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b7\u30ca\u30e2\u30f3\u3001\u30af\u30ed\u30fc\u30d6\u3001\u30ca\u30c4\u30e1\u30b0\u3001\u5c0f\u3055\u30581\/2<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4fdd\u5b58\u5bb9\u5668\u306e\u4e2d\u3067\u5927\u6839\u4ee5\u5916\u306e\u6750\u6599\u3092\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u5165\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u51b7\u8535\u5eab\u30671\u65e5\u5bdd\u304b\u305b\u308b<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u30d5\u30eb\u30fc\u30c4\u3068\u30ca\u30c3\u30c4\u306e\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u597d\u307f\u306e\u679c\u7269\uff08\u30a4\u30c1\u30b4\u3001\u30d0\u30ca\u30ca\u306a\u3069\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c425g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u98df\u3079\u3084\u3059\u3044\u3088\u3046\u523b\u3080<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30eb\u30fc\u30c4\u3082\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e2d\u306b\u5165\u308c\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306f\u8102\u8cea\u304c\u4f4e\u304f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u4fbf\u901a\u3092\u826f\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u3068\u5408\u308f\u3055\u308b\u3068\u3088\u308a\u9ad8\u3044\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u597d\u307f\u306e\u30d5\u30eb\u30fc\u30c4\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30ca\u30c3\u30c4\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u305f\u3081\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u75c5\u6c17\u3092\u4e88\u9632\u3057\u305f\u3044\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u75c5\u6c17\u3092\u4e88\u9632\u3057\u305f\u3044\u65b9\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u514d\u75ab\u529b\u3092\u4e0a\u3052\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ec\u30b7\u30d4<\/strong><\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u75c5\u6c17\u306e\u4e88\u9632\u306b\u6709\u52b9\u306a\u30ec\u30b7\u30d4\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30c8\u30de\u30c8\u306e\u30c1\u30ad\u30f3\u30ab\u30ec\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30d0\u30ca\u30ca\u306e\u30b9\u30e0\u30fc\u30b8\u30fc<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30c8\u30de\u30c8\u306e\u30c1\u30ad\u30f3\u30ab\u30ec\u30fc<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9d8f\u30e2\u30e2\u8089 200g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7389\u306d\u304e 1\/2\u500b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u5c11\u3005<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30cb\u30f3\u30cb\u30af 1\/2\u7247<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3057\u3087\u3046\u304c 5g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 200g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30c8\u30de\u30c8\u7f36<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30ec\u30fc\u30eb\u30fc 40g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b5\u30e9\u30c0\u6cb9\u5927\u3055\u30582<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9d8f\u30e2\u30e2\u30921\u53e3\u5927\u306b\u5207\u3063\u3066\u3001\u5869\u3092\u3075\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7389\u306d\u304e\u3092\u8584\u5207\u308a\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30cb\u30f3\u30cb\u30af\u3068\u3057\u3087\u3046\u304c\u3092\u307f\u3058\u3093\u5207\u308a\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u3001\u30cb\u30f3\u30cb\u30af\u3068\u3057\u3087\u3046\u304c\u3001\u7389\u306d\u304e\u3092\u4e2d\u706b\u3067\u7092\u3081\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u3001\u9d8f\u30e2\u30e2\u3092\u4e2d\u706b\u3067\u713c\u304d\u76ee\u304c\u3064\u304f\u307e\u3067\u7092\u3081\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30c8\u30de\u30c8\u7f36\u3092\u934b\u306e\u4e2d\u306b\u5165\u308c\u3066\u6cb8\u9a30\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6cb8\u9a30\u3057\u305f\u3089\u706b\u3092\u5f31\u3081\u30015\u5206\u716e\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30ec\u30fc\u30eb\u30fc\u3092\u5305\u4e01\u3067\u523b\u307f\u3001\u934b\u306b\u5165\u308c\u3066\u6eb6\u304b\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5f31\u706b\u3067\u3068\u308d\u307f\u304c\u3064\u304f\u307e\u3067\u716e\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u3001\u3054\u98ef\u3068\u3068\u3082\u306b\u304a\u76bf\u306b\u76db\u308b<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u30d0\u30ca\u30ca\u306e\u30b9\u30e0\u30fc\u30b8\u30fc<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d0\u30ca\u30ca 1\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u4e73 100ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8 50cc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306f\u3061\u307f\u3064\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ec\u30e2\u30f3\u679c\u6c41\u5c0f\u3055\u30581\u676f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d0\u30ca\u30ca\u3092\u3061\u304e\u308a\u3001\u4ed6\u306e\u6750\u6599\u3068\u4e00\u7dd2\u306b\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d0\u30ca\u30ca\u304c\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30a2\u30ec\u30f3\u30b8\u3067\u3001\u30de\u30f3\u30b4\u30fc\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u808c\u8352\u308c\u3092\u6cbb\u3057\u305f\u3044\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u808c\u8352\u308c\u3092\u6cbb\u3057\u305f\u3044\u65b9\u306b\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u8178\u5185\u74b0\u5883\u3092\u826f\u304f\u3059\u308b\u30ec\u30b7\u30d4<\/strong><\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u304c\u826f\u304f\u306a\u308b\u3001\u304a\u3059\u3059\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u30ec\u30b7\u30d4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6d77\u9bae\u4e3c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30ec\u30f3\u30b8\u30e8\u30fc\u30b0\u30eb\u30c8\u30e0\u30fc\u30b9<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u307e\u3050\u308d\u4e3c<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46 1\u30d1\u30c3\u30af<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 30g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u307e\u3050\u308d\u5207\u308a\u843d\u3068\u3057 50g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d30\u306d\u304e\u5c11\u3005<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u5c11\u91cf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306e\u305f\u308c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3054\u307e\u6cb9\u5c0f\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3054\u306f\u3093 1\u676f\u5206<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306b\u5869\u3092\u3075\u3063\u3066\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5869\u3092\u6df7\u305c\u305f\u7d0d\u8c46\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u52a0\u3048\u3066\u3001\u767d\u3063\u307d\u304f\u306a\u308b\u307e\u3067\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u307e\u3050\u308d\u306b\u7d0d\u8c46\u306e\u4ed8\u5c5e\u305f\u308c\u3068\u3054\u307e\u6cb9\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u307e\u3050\u308d\u3092\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3054\u98ef\u3092\u5bb9\u5668\u306b\u76db\u308a\u3001\u7d0d\u8c46\u307e\u3050\u308d\u3068\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d30\u306d\u304e\u3092\u52a0\u3048\u308b<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u30aa\u30ec\u30f3\u30b8\u30e8\u30fc\u30b0\u30eb\u30c8\u30e0\u30fc\u30b9<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30ec\u30f3\u30b8\u30e8\u30fc\u30b0\u30eb\u30c8\u30e0\u30fc\u30b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7c89\u30bc\u30e9\u30c1\u30f3 3g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304a\u6e6f\u5927\u3055\u30581<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8 150g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30ea\u30b4\u7cd6\u5927\u3055\u30582<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9 60ml<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u751f\u30af\u30ea\u30fc\u30e0 60cc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u751f\u30af\u30ea\u30fc\u30e0\u30926\u5206\u7a0b\u5ea6\u6ce1\u7acb\u3066\u308b\uff08\u6ce1\u7acb\u3066\u5668\u3067\u3059\u304f\u3063\u305f\u3089\u6d41\u308c\u843d\u3061\u308b\u7a0b\u5ea6\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30aa\u30ea\u30b4\u7cd6\u3068\u304a\u6e6f\u3067\u6eb6\u304b\u3057\u305f\u30bc\u30e9\u30c1\u30f3\u3092\u5165\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306b\u30aa\u30ec\u30f3\u30b8\u306e\u7d5e\u308a\u6c41\u3092\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30ec\u30f3\u30b8\u306e\u7d5e\u308a\u6c41\u3092\u6df7\u305c\u305f\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6ce1\u7acb\u3066\u305f\u751f\u30af\u30ea\u30fc\u30e0\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5668\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u65b9\u306b\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u30d8\u30eb\u30b7\u30fc\u3067\u6bce\u65e5\u5feb\u4fbf\u306b\u306a\u308b\u30ec\u30b7\u30d4<\/strong><\/span>\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u3059\u3059\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u30ec\u30b7\u30d4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d9\u30a4\u30af\u30c9\u30e8\u30fc\u30b0\u30eb\u30c8\u30b1\u30fc\u30ad<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8 150g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30de\u30e8\u30cd\u30fc\u30ba\u5927\u3055\u30584<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7802\u7cd6\u5927\u3055\u30582<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ec\u30e2\u30f3\u679c\u6c41\u5927\u3055\u30582<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304d\u3085\u3046\u308a 1\u672c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3058\u3085\u304b\u3044\u3082 4\u500b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4eba\u53c2 1\u672c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3058\u3083\u304c\u3044\u3082\u306e\u76ae\u3092\u5265\u304d\u30015\u339c\u5e45\u306b\u8584\u5207\u308a\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4eba\u53c2\u306e\u76ae\u3082\u5411\u304d\u30011\u339c\u5e45\u306b\u30a4\u30c1\u30e7\u30a6\u5207\u308a\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3058\u3083\u304c\u3044\u3082\u3092\u30e9\u30c3\u30d7\u3057\u3066\u3001500W\u306710\u5206\u30ec\u30f3\u30b8\u52a0\u71b1\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4eba\u53c2\u3082\u30e9\u30c3\u30d7\u3092\u304b\u3051\u3001500W4\u5206\u30ec\u30f3\u30b8\u52a0\u71b1\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u7802\u7cd6\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u30ec\u30e2\u30f3\u6c41\u3092\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u52a0\u71b1\u3057\u305f\u3058\u3083\u304c\u3044\u3082\u3068\u6df7\u305c\u5408\u308f\u305b\u305f\u8abf\u5473\u6599<\/span><span style=\"font-weight: 400;\">\u3092\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u304d\u3085\u3046\u308a\u30921\u339c\u5e45\u306b\u5207\u308a\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4eba\u53c2\u3082\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u3088\u304f\u6df7\u305c\u3066\u5473\u304c\u6574\u3048\u3066\u8db3\u308a\u306a\u3051\u308c\u3070\u5869\u3084\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u8db3\u3059<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u901a\u5e38\u3088\u308a\u30de\u30e8\u30cd\u30fc\u30ba\u306e\u91cf\u3092\u6291\u3048\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u30d9\u30a4\u30af\u30c9\u30e8\u30fc\u30b0\u30eb\u30c8\u30b1\u30fc\u30ad<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6750\u6599<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5375 2\u500b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7802\u7cd6 80g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8 300g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8584\u529b\u7c89 50g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f5c\u308a\u65b9<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30d6\u30f3\u3092180\u2103\u3067\u4f59\u71b1\u958b\u59cb\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30dc\u30fc\u30eb\u306b\u6750\u6599\u3092\u5165\u308c\u3001\u3057\u3063\u304b\u308a\u6df7\u305c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6df7\u305c\u305f\u751f\u5730\u3092\u578b\u306b\u6d41\u3057\u3001\u30aa\u30fc\u30d6\u30f3\u306740\u5206\u713c\u304f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30a2\u30ec\u30f3\u30b8\u3068\u3057\u3066\u3001\u7df4\u4e73\u309215g\u307b\u3069\u5165\u308c\u308b\u3068\u30df\u30eb\u30ad\u30fc\u3067\u30b3\u30af\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u5834\u5408\u3001\u7518\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u7802\u7cd6\u306f\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u98df\u3079\u65b9\u306e\u5de5\u592b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13461 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_322372879-scaled.jpeg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u98df\u3079\u65b9\u306e\u5de5\u592b\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u98df\u3079\u65b9\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3055\u307e\u3056\u307e\u306a\u30d1\u30bf\u30fc\u30f3\u3092\u60f3\u5b9a\u3057\u305f\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u7fd2\u6163\u7684\u306b\u98df\u3079\u3066\u3044\u308b\u65b9\u3082\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1\u98df\u7f6e\u304d\u63db\u3048\u306e\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">1\u98df\u3092\u30e8\u30fc\u30b0\u30eb\u30c8\u3060\u3051\u3067\u6e08\u307e\u305b\u308b\u5834\u5408\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4ed6\u306e\u6804\u990a\u7d20\u3082\u4f75\u305b\u3066\u6442\u308a\u307e\u3057\u3087\u3046<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u304c\u6d3b\u6027\u5316\u3059\u308b\u3088\u3046\u306b40\u2103\u524d\u5f8c\u306b\u307e\u3067\u6e29\u3081\u3066\u98df\u3079\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6e29\u3081\u3059\u304e\u3066\u83cc\u3092\u6b7b\u6ec5\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>100g<\/b><\/span><span style=\"font-weight: 400;\">\u3042\u305f\u308a\u3067<\/span><span style=\"color: #cf2d2d;\"><b>600W30\u79d2\u307b\u3069\u52a0\u71b1<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u4e8b\u306b\u30d7\u30e9\u30b9\u3059\u308b\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u5f8c\u306b\u30d7\u30e9\u30b9\u3057\u3066\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u5834\u5408\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u5f8c\u3059\u3050\u306b\u98df\u3079\u308b\u3068\u52b9\u679c\u7684<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7a7a\u8179\u6642\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u3068\u3001\u80c3\u9178\u3067\u83cc\u304c\u6b7b\u6ec5\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u83cc\u3092\u6b7b\u6ec5\u3055\u305b\u305a\u3001\u751f\u304d\u305f\u72b6\u614b\u3067\u8178\u306b\u5c4a\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u671d\u98df\u306b\u6442\u308b\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u671d\u98df\u306b\u98df\u3079\u308b\u5834\u5408\u306f\u8179\u6301\u3061\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u591a\u3081\u306b\u98df\u3079\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u91cf\u3068\u3057\u3066\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>200g<\/b><\/span><span style=\"font-weight: 400;\">\u307b\u3069\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u30aa\u30ea\u30b4\u7cd6\u3092\u52a0\u3048\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ea\u30f3\u30b4\u3084\u30d0\u30ca\u30ca\u306a\u3069\u3001\u679c\u7269\u3092\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u663c\u98df\u306b\u6442\u308b\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u663c\u98df\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u5834\u5408\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u98df\u3079\u308b\u3068\u826f\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u663c\u98df\u3092\u98df\u3079\u904e\u304e\u305f\u65b9\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u5c11\u306a\u3081\u306b\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u98df\u3079\u308b\u969b\u306f\u3001\u3067\u304d\u308b\u9650\u308a\u7518\u5473\u3092\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5915\u98df\u306b\u6442\u308b\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5915\u98df\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u5f8c\u306b\u7518\u3055\u63a7\u3048\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6442\u308a\u307e\u3057\u3087\u3046<\/b><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u524d\u306b\u98df\u3079\u3066\u3082\u3001\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u3066\u98df\u3079\u904e\u304e\u3092\u9632\u3052\u308b\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a\u98df\u524d\u306b\u98df\u3079\u308b\u5834\u5408\u306f\u3001\u7a7a\u8179\u3092\u907f\u3051\u308b\u305f\u3081\u6c34\u5206\u3092\u5148\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591c\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u80c3\u8178\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6804\u990a\u5206\u3092\u52b9\u7387\u826f\u304f\u5438\u53ce\u3067\u304d\u308b\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306e\u7591\u554f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15633 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_267167619-scaled.jpeg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306e\u7591\u554f\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3001\u300c\u4e73\u9178\u83cc\u300d\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u4e73\u9178\u83cc\u306f\u71b1\u306b\u5f31\u304f\u3001\u52a0\u71b1\u306b\u3088\u3063\u3066\u6b7b\u6ec5\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u30ec\u30b7\u30d4\u306e\u4e2d\u306b\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u52a0\u71b1\u3059\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52a0\u71b1\u306e\u6e29\u5ea6\u3084\u6642\u9593\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u305c\u3072\u30ec\u30b7\u30d4\u306e\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u4f55\u5ea6\u3067\u6b7b\u6ec5\u3059\u308b\u306e\u304b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>75\u2103\u4ee5\u4e0a<\/b><\/span><span style=\"font-weight: 400;\">\u3067<\/span><span style=\"color: #cf2d2d;\"><b>15\u5206<\/b><\/span><span style=\"font-weight: 400;\">\u9593\u4ee5\u4e0a\u52a0\u71b1\u3059\u308b\u3068\u6b7b\u6ec5\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e73\u9178\u83cc\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9006\u306b\u4e73\u9178\u83cc\u304c\u6d3b\u767a\u306b\u306a\u308b\u6e29\u5ea6\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>20\u2103\u301c45\u2103<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u6b7b\u6ec5\u3059\u308b\u3068\u52b9\u679c\u304c\u306a\u3044\u306e\u304b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u3001\u80c3\u9178\u3084\u80c6\u6c41\u306a\u3069\u3067\u6b7b\u6ec5\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u304d\u305f\u307e\u307e\u8178\u306b\u5c4a\u3044\u305f\u307b\u3046\u304c\u3001\u3088\u308a\u9ad8\u3044\u52b9\u679c\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u6b7b\u6ec5\u3057\u305f\u4e73\u9178\u83cc\u3067\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306e\u5f79\u5272<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15692 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/01\/Medium_AdobeStock_71513744-scaled-1.webp\" alt=\"\u4e73\u9178\u83cc\u306e\u5f79\u5272\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u3001\u767a\u9175\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u4e73\u9178\u83cc\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306e\u6442\u53d6\u306b\u3088\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3092\u6291\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4fbf\u901a\u306e\u6539\u5584<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d4\u30ed\u30ea\u83cc\u306e\u6392\u9664<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u3001\u300c<span style=\"color: #cf2d2d;\"><strong>\u4e73\u7cd6\u4e0d\u8010\u75c7<\/strong><\/span>\u300d\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u7cd6\u4e0d\u8010\u75c7\u306f\u3001\u4e73\u9178\u83cc\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u725b\u4e73\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306e\u904e\u5270\u6442\u53d6\u3067\u767a\u75c7\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u7cd6\u4e0d\u8010\u75c7\u3067\u306f\u3001\u4e0b\u75e2\u3084\u8179\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u4f53\u306b\u826f\u3044\u3067\u3059\u304c\u3001\u6442\u308a\u904e\u304e\u306b\u306f\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u4e73\u9178\u83cc\u306f\u3001\u6574\u8178\u4f5c\u7528\u3084\u7f8e\u808c\u52b9\u679c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u4e73\u9178\u83cc\u306f\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u306e\u6570\u3092\u5897\u3084\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306f\u3001\u60aa\u7389\u83cc\u304c\u5897\u52a0\u3059\u308b\u306e\u3092\u9632\u3044\u3067\u3001\u8178\u5185\u3092\u6574\u3048\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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