{"id":5025,"date":"2021-09-21T22:27:41","date_gmt":"2021-09-21T13:27:41","guid":{"rendered":"https:\/\/mcsg.co.jp\/kentatsu\/?p=5025"},"modified":"2023-05-10T21:21:22","modified_gmt":"2023-05-10T12:21:22","slug":"%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e8%aa%8d%e7%9f%a5%e7%97%87%e4%ba%88%e9%98%b2%e3%81%ae%e6%b7%b1%e3%81%84%e9%96%a2%e4%bf%82%e3%82%92%e7%9f%a5%e3%82%8d%e3%81%86","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/interview\/5025","title":{"rendered":"\u3010\u30c9\u30af\u30bf\u30fc\u30ba\u30b3\u30e9\u30e0\u3011\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u8a8d\u77e5\u75c7\u4e88\u9632\u306e\u6df1\u3044\u95a2\u4fc2\u3092\u77e5\u308d\u3046"},"content":{"rendered":"

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\u8352\u6728 \u539a \u5148\u751f<\/span><\/p>\n

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 <\/p>\n

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 <\/p>\n

    \n
  1. \u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u3092\u304d\u3061\u3093\u3068\u53d7\u3051\u308b<\/b><\/li>\n
  2. \u8840\u7cd6\u3001\u8840\u5727\u3001\u8840\u4e2d\u8102\u8cea\u3001\u4f53\u91cd\u3092\u9069\u6b63\u304b\u3064\u826f\u597d\u306a\u72b6\u614b\u306b\u4fdd\u3064<\/b><\/li>\n
  3. \u8eab\u4f53\u6d3b\u52d5\u3092\u5897\u3084\u3057\u3001\u904e\u4e0d\u8db3\u306a\u304f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u4eba\u3068\u306e\u4ea4\u6d41\u3092\u8c4a\u304b\u306b\u3059\u308b<\/b><\/li>\n<\/ol>\n


    \n\u3053\u308c\u3089\uff13\u3064\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n

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     <\/p>\n

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    \u904b\u52d5\u3001\u98df\u4e8b\u3001\u7761\u7720\u306a\u3069\u3001\u6bce\u65e5\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5fc3\u304c\u3051\u3067\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3067\u304d\u308b<\/b><\/h2>\n

    \u8a8d\u77e5\u75c7\u3092\u9632\u3050\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u304a\u3044\u3066\u3082\u3063\u3068\u3082\u91cd\u8981\u306a\u3082\u306e\u306f\u3001\u90314\u65e5\u4ee5\u4e0a\u306e\u5b9a\u671f\u7684\u306a\u300c\u6709\u9178\u7d20\u904b\u52d5<\/span><\/strong>\u300d\u3067\u3059\u3002<\/span><\/p>\n

    \u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30c0\u30f3\u30b9\u306a\u3069\u3067\u3059\u3002\u3084\u3084\u304d\u3064\u3044\u3068\u611f\u3058\u308b\u7a0b\u5ea6\u306e\u5f37\u5ea6\u30671\u65e530\u5206\u3001\u90314\u65e5\u4ee5\u4e0a<\/span>\u884c\u3044\u307e\u3059\u3002\u8840\u7cd6\u306e\u72b6\u614b\u3084\u8840\u5727\u304c\u826f\u304f\u306a\u308a\u3001\u8840\u6db2\u4e2d\u306e\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u3001\u52d5\u8108\u786c\u5316\u304c\u6539\u5584\u3055\u308c\u3066\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3059\u308b\u53ef\u80fd\u6027\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3068\u3042\u308b\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u90313\u56de\u4ee5\u4e0a\u904b\u52d5\u3059\u308b\u4eba\u306e\u307b\u3046\u304c\u30013\u56de\u672a\u6e80\u306e\u4eba\u3068\u6bd4\u3079\u3066\u8a8d\u77e5\u75c7\u306e\u5371\u967a\u5ea6\u304c38\uff05\u3082\u6e1b\u3063\u3066\u3044\u307e\u3059<\/span>\uff08*4\uff09<\/span>\u3002\u307e\u305f\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u30e2\u30c7\u30eb\u52d5\u7269\u306b\u904b\u52d5\u3092\u3055\u305b\u308b\u3068\u3001\u8133\u5185\u306e\u03b2\u30a2\u30df\u30ed\u30a4\u30c9\u304c\u6e1b\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

    \u305d\u306e\u307b\u304b\u3001\u7b4b\u8089\u306b\u8ca0\u8377\u3092\u304b\u3051\u308b\u300c\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u300d\u3084\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u300c\u67d4\u8edf\u6027\u904b\u52d5\u300d\u3092\u6709\u9178\u7d20\u904b\u52d5\u306b\u7d44\u307f\u5408\u308f\u305b\u3066\u884c\u3046\u306a\u3069\u3001\u591a\u8981\u7d20\u306e\u904b\u52d5\u3082\u8a8d\u77e5\u6a5f\u80fd\u306b\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306f\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u30c0\u30f3\u30d9\u30eb\u4f53\u64cd\u3084\u3001\u5e02\u753a\u6751\u306e\u904b\u52d5\u6559\u5ba4\u3001\u30b8\u30e0\u3001\u4ecb\u8b77\u4fdd\u967a\u306e\u30c7\u30a4\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u884c\u3048\u307e\u3059\u3002<\/span><\/p>\n

     <\/p>\n

    \u98df\u4e8b\u3067\u306f\u3001\u91ce\u83dc\u3001\u9b5a\u3001\u679c\u7269\u306e\u6442\u53d6\u304c\u591a\u3044\u3068\u3001\u8a8d\u77e5\u75c7\u306e\u767a\u75c7\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u8a8d\u77e5\u75c7\u3092\u6e1b\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u98df\u4e8b\u3068\u3057\u3066\u3001\u300c\u5730\u4e2d\u6d77\u98df\u300d\u3084\u300c\u65e5\u672c\u98df\u300d\u306a\u3069\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n

    \u5730\u4e2d\u6d77\u98df\u306f\u3001\u91ce\u83dc\u3001\u679c\u7269\u3001\u7a40\u985e\u3001\u8c46\u985e\u3001\u9b5a\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u3068\u308a\u3001\u52a0\u5de5\u8089\u3084\u304a\u83d3\u5b50\u3092\u6e1b\u3089\u3057\u3001\u9069\u91cf\u306e\u8d64\u30ef\u30a4\u30f3\u3092\u98f2\u3080\u3068\u3044\u3046\u98df\u4e8b\u3067\u3059\u3002\u65e5\u672c\u98df\u3067\u306f\u3001\u7c73\u3001\u307f\u305d\u6c41\u3001\u6d77\u85fb\u3001\u6f2c\u7269\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u3001\u9b5a\u3001\u304a\u8336\u3068\u3044\u3046\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u304c\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u65e5\u672c\u98df\u306e\u5834\u5408\u3001\u6f2c\u7269\u3068\u307f\u305d\u6c41\u306e\u5869\u5206\u304c\u591a\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

     <\/p>\n

    \u7761\u7720\u6642\u9593\u3082\u5927\u5207\u3067\u3059\u3002\u7761\u7720\u6642\u9593\u306f\u3001\u77ed\u304f\u3066\u3082\u9577\u304f\u3066\u3082\u8a8d\u77e5\u75c7\u306b\u306a\u308a\u3084\u3059\u3044<\/span><\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\uff11\u65e5\u306e\u7761\u7720\u6642\u9593\u304c7\u6642\u9593\u53f0\u306e\u4eba\u3068\u6bd4\u8f03\u3059\u308b\u3068\u30015\u6642\u9593\u4ee5\u5185\u3060\u3068\u7d042.4\u500d\u30019\u6642\u9593\u4ee5\u4e0a\u3067\u3082\u7d042.4\u500d\u3001\u8a8d\u77e5\u75c7\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/span>\uff08*5\uff09<\/span>\u3002\uff16\uff5e7\u6642\u9593\u306e\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n

     <\/p>\n

    \u307e\u305f\u3001\u9589\u3058\u3053\u3082\u308a\u306e\u4eba\u304c\u8a8d\u77e5\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u4e00\u4eba\u66ae\u3089\u3057\u306a\u3069\u3067\u3001\u5bb6\u65cf\u3001\u89aa\u65cf\u3001\u53cb\u4eba\u3068\u9031\uff11\u56de\u672a\u6e80\u3057\u304b\u4f1a\u308f\u306a\u3044\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u3068\u6bd4\u3079\u3066\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u5371\u967a\u5ea6\u304c\u7d048\u500d\u9ad8\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059<\/span>\uff08*6\uff09<\/span>\u3002\u305d\u306e\u3044\u3063\u307d\u3046\u3067\u3001\u77e5\u7684\u6d3b\u52d5\u3001\u97f3\u697d\u306a\u3069\u304c\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

     <\/p>\n

    \u4ee5\u4e0a\u3092\u3075\u307e\u3048\u3066\u3001\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u884c\u3046\u3079\u304d\u3053\u3068\u3092\u30018\u30f5\u6761\u3068\u3057\u3066\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/span><\/p>\n

      \n
    1. \u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u307e\u305f\u306f\u6cbb\u7642\u3057\u3001\u9ad8\u8840\u7cd6\u3001\u4f4e\u8840\u7cd6\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002<\/strong><\/li>\n
    2. \u8840\u5727\u3001\u8102\u8cea\u3001\u4f53\u91cd\u3092\u3088\u3044\u72b6\u614b\u306b\u4fdd\u3064<\/strong><\/li>\n
    3. \u4e2d\u5e74\u671f\u306e\u80a5\u6e80\u3092\u6cbb\u7642\u3059\u308b<\/strong><\/li>\n
    4. \u8eab\u4f53\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3057\u3001\u6709\u9178\u7d20\u904b\u52d5\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306a\u3069\u3092\u884c\u3046<\/strong><\/li>\n
    5. \u91ce\u83dc\u3001\u9b5a\u306a\u3069\u3092\u591a\u304f\u3068\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u3059\u308b<\/strong><\/li>\n
    6. \uff16\uff5e7\u6642\u9593\u306e\u9069\u5ea6\u306a\u7761\u7720\u3092\u3068\u308b\u3002<\/strong><\/li>\n
    7. \u5bb6\u306b\u9589\u3058\u3053\u3082\u3089\u305a\u3001\u4eba\u3068\u306e\u4ea4\u6d41\u3092\u8c4a\u304b\u306b\u3059\u308b\u3002<\/strong><\/li>\n
    8. \u77e5\u7684\u6d3b\u52d5\u3001\u97f3\u697d\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306a\u3069\u3092\u3059\u308b\u3002<\/strong><\/li>\n<\/ol>\n

      \u3000\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3001\u5b9f\u8df5\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

       <\/p>\n

      \u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/p>\n

      *1)<\/span> Xue M, et al. Diabetes mellitus and risks of cognitive impairment and dementia: A systematic review and meta-analysis of 144 prospective studies.\u00a0 Ageing Research Reviews 2019;55:100944.<\/span><\/p>\n

      *2)<\/span> Pedditizi E, et al. The risk of overweight\/obesity in mid-life and late-life\u3000for the development of dementia: a systematic review and meta analysis of longitudinal\u3000studies. Age Ageing 2016; 45(1): 1421.<\/span><\/p>\n

      *3)<\/span> Bomfim TR, et al. An anti-diabetes agent protects the mouse brain from defective insulin signaling caused by Alzheimer’s disease-associated A\u03b2 oligomers.J Clin Invest 2012;122:1339-1353.<\/span><\/p>\n

      *4)<\/span> Larson EB, et al. Exercise is associated with reduced risk for incident dementia among persons 65 years of age and older. Ann Intern Med. 2006 Jan 17;144(2):73-81. Ann Intern Med 2006;144:73-81.<\/span><\/p>\n

      *5)<\/span> Benito-Le\u00f3n J, Bermejo-Pareja F, Vega S, Louis ED. Total daily sleep duration and the risk of dementia: a prospective population-based study. Eur J Neurol 2009;16:990-997.<\/span><\/p>\n

      *6)<\/span> Fratiglioni L, Wang HX, Ericsson K, Maytan M, Winblad B. Influence of social network on occurrence of dementia: a community-based longitudinal study. Lancet 2000; 355(9212):1315-9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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