{"id":50338,"date":"2023-06-17T12:12:00","date_gmt":"2023-06-17T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=50338"},"modified":"2023-06-06T16:01:42","modified_gmt":"2023-06-06T07:01:42","slug":"%e3%83%a8%e3%83%bc%e3%82%b0%e3%83%ab%e3%83%88%e3%81%ae%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%81%a8%e7%b3%96%e8%b3%aa%e3%82%92%e8%aa%bf%e6%9f%bb%ef%bc%81%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e3%81%8b","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/50338","title":{"rendered":"\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u3092\u8abf\u67fb\uff01\u6804\u990a\u6210\u5206\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u6d3b\u7528\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_322372879.jpeg\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u5229\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u304c\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u98df\u3079\u3059\u304e\u308c\u3070\u592a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3069\u308c\u304f\u3089\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u3001<\/span><span style=\"font-weight: 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style=\"font-weight: 400;\">\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u4e73\u53c8\u306f\u3053\u308c\u3068\u540c\u7b49\u4ee5\u4e0a\u306e\u7121\u8102\u4e73\u56fa\u5f62\u5206\u3092\u542b\u3080\u4e73\u7b49\u3092\u4e73\u9178\u83cc\u53c8\u306f\u9175\u6bcd\u3067\u767a\u9175\u3055\u305b\u3001\u7cca\u72b6\u53c8\u306f\u6db2\u72b6\u306b\u3057\u305f\u3082\u306e\u53c8\u306f\u3053\u308c\u3089\u3092\u51cd\u7d50\u3057\u305f\u3082\u306e\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/web\/t_doc?dataId=78333000&amp;dataType=0&amp;pageNo=1\"><span style=\"font-weight: 400;\">\u30fb\u4e73\u53ca\u3073\u4e73\u88fd\u54c1\u306e\u6210\u5206\u898f\u683c\u7b49\u306b\u95a2\u3059\u308b\u7701\u4ee4(\u25c6\u662d\u548c26\u5e7412\u670827\u65e5\u539a\u751f\u7701\u4ee4\u7b2c52\u53f7)<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u53e4\u4ee3\u30a4\u30f3\u30c9\u3067\u8a95\u751f\u3057\u305f\u3068\u4f1d\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u30fb\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u73fe\u4ee3\u3067\u3082\u4e16\u754c\u4e2d\u3067\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u7a2e\u985e\u5225\u306b\u89e3\u8aac<\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_39525252-scaled-1-1024x683.jpeg\" alt=\"\u9ad8\u30bf\u30f3\u30d1\u30af\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\" \/><\/p>\n<p><span style=\"font-weight: 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400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e00\u822c\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u306f<\/span><span style=\"color: #cf2d2d;\"><b>100g\u3042\u305f\u308a56\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u3001\u4e73\u3092\u4e73\u9178\u767a\u9175\u3055\u305b\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u8102\u80aa\u5206\u30923%\u7a0b\u5ea6\u542b\u307f\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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style=\"font-weight: 400;\">\u3044\u308f\u3086\u308b\u666e\u901a\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u52a0\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u3042\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7518\u307f\u304c\u3064\u3051\u3066\u3042\u308b\u5206\u3001\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6bd4\u3079\u308b\u3068\u9178\u5473\u304c\u307e\u308d\u3084\u304b\u306a\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3088\u308a\u9ad8\u3044\u3082\u306e\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u52a0\u7cd6\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e00\u822c\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u306f<\/span><span style=\"color: #cf2d2d;\"><b>100g\u3042\u305f\u308a64\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u3001\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u652a\u62cc\u3057\u3066\u6db2\u72b6\u306b\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u591a\u304f\u306f\u3001\u7802\u7cd6\u985e\u3092\u6dfb\u52a0\u3057\u305f\u52a0\u7cd6\u30bf\u30a4\u30d7\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7518\u307f\u304c\u3042\u3063\u3066\u98f2\u307f\u3084\u3059\u3044\u53cd\u9762\u3001\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7cd6\u8cea\u91cf\u306f\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u7a2e\u985e\u5225\u306e\u4e00\u822c\u7684\u306a\u7cd6\u8cea\u91cf\u306f\u6b21\u306e\u901a\u308a<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u7cd6\u8cea\u91cf\/100g\u3042\u305f\u308a\u3011<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09\uff1a4.9g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f4e\u8102\u80aa\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09\uff1a5.2g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7121\u8102\u80aa\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09\uff1a5.7g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8131\u8102\u52a0\u7cd6\u30bf\u30a4\u30d7\uff1a11.9g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c9\u30ea\u30f3\u30af\u30bf\u30a4\u30d7\uff1a12.2g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=15433\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6804\u990a\u4fa1\u3068\u5065\u5eb7\u52b9\u679c\u306e\u95a2\u9023\u6027<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u3068\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3092\u3054\u7d39\u4ecb<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u306f\u7cd6\u8cea\u30fb\u8102\u8cea\u3068\u540c\u3058\u304f\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u5185\u3067\u6d3b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3055\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u7b4b\u8089\u30fb\u8840\u6db2\u30fb\u76ae\u819a\u306a\u3069\u306e\u6750\u6599\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4ed6\u98df\u54c1\u306e\u305f\u3093\u3071\u304f\u8cea\u3088\u308a\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u70b9\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u6b21\u306e\u3088\u3046\u306a\u50cd\u304d\u30fb\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9aa8\u30fb\u8840\u6db2\u306e\u6750\u6599\u306b\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8133\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u51fa\u8840\u6642\u306b\u8840\u6db2\u3092\u51dd\u56fa\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u6b63\u5e38\u306a\u53ce\u7e2e\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-042.html\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306f\u7cd6\u985e\u304b\u3089\u4e73\u9178\u3092\u751f\u307f\u51fa\u3059\u5fae\u751f\u7269\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u83cc\u306e1\u7a2e\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fbf\u79d8\u306e\u89e3\u6d88<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u306e\u5411\u4e0a\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306e\u6291\u5236<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ac\u30f3\u306e\u4e88\u9632<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u306e\u306f\u30b7\u30ed\u30bf\u682a\u30fb\u4e73\u9178\u7403\u83cc\u30fb\u30d5\u30a7\u30ab\u30ea\u30b9\u83cc\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-026.html\"><span style=\"font-weight: 400;\">\u4e73\u9178\u83cc | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ea\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ea\u30f3\u306f\u30df\u30cd\u30e9\u30eb\u306e1\u7a2e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u52b9\u80fd<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9aa8\u30fb\u6b6f\u30fb\u795e\u7d4c\u30fb\u7b4b\u8089\u306a\u3069\u3092\u4f5c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u795e\u7d4c\u30fb\u7b4b\u8089\u306e\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u7dad\u6301\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7d30\u80de\u5185\u306e\u6d78\u900f\u5727\u3092\u8abf\u6574\u3059\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3<\/span><\/h3>\n<p><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u306e\u306f\u4e3b\u306b\u30d3\u30bf\u30df\u30f3A\u30fb\u30d3\u30bf\u30df\u30f3B1\u30fb\u30d3\u30bf\u30df\u30f3B2<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u52b9\u80fd\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; height: 108px;\">\n<tbody>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px; width: 18.8095%;\"><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3A<\/b><\/span><\/td>\n<td style=\"height: 36px; width: 81.0714%;\"><span style=\"font-weight: 400;\">\u76ee\u3084\u9f3b\u306e\u7c98\u819c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u30fb\u514d\u75ab\u529b\u306e\u5411\u4e0a\u30fb\u8996\u529b\u306e\u7dad\u6301<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px; width: 18.8095%;\"><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B1<\/b><\/span><\/td>\n<td style=\"height: 36px; width: 81.0714%;\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u4ee3\u8b1d\u306e\u30b5\u30dd\u30fc\u30c8\u30fb\u75b2\u52b4\u56de\u5fa9<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px; width: 18.8095%;\"><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B2<\/b><\/span><\/td>\n<td style=\"height: 36px; width: 81.0714%;\"><span style=\"font-weight: 400;\">\u767a\u80b2\u3084\u6210\u9577\u3092\u4fc3\u9032\u30fb\u76ae\u819a\u3084\u9aea\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u30fb\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u4e73\u7cd6<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e73\u7cd6\u3068\u306f\u3001\u725b\u4e73\u30fb\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u7cd6\u985e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7cd6\u8cea\u306e\u5927\u534a\u3092\u5360\u3081\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u7cd6\u306e\u4e3b\u306a\u52b9\u679c\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8133\u3084\u795e\u7d4c\u306e\u767a\u9054\u3092\u52a9\u3051\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fbf\u79d8\u306e\u6539\u5584<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u9244\u5206\u306e\u5438\u53ce\u4fc3\u9032<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u6b63\u5e38\u306a\u53ce\u7e2e\u3092\u7dad\u6301\u3059\u308b<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\u306f\u98df\u7269\u7e4a\u7dad\u3068\u7cd6\u8cea\u3092\u3042\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u98df\u7269\u7e4a\u7dad\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u70ad\u6c34\u5316\u7269\u306f\u3001\u307b\u307c\u7cd6\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u306e\u4e3b\u306a\u52b9\u679c\u306f\u3001\u6d3b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u5206\u89e3\u3057\u3066\u4f5c\u3089\u308c\u308b\u30d6\u30c9\u30a6\u7cd6\u306f\u3001\u8133\u306e\u552f\u4e00\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7279\u5fb4\u3068\u9078\u3073\u65b9<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3076\u306e\u3082\u304a\u3059\u3059\u3081<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7279\u5fb4\u3084\u9078\u3073\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7279\u5fb4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u3001\u540d\u524d\u306e\u901a\u308a\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3081\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u660e\u78ba\u306a\u5b9a\u7fa9\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4f4e\u8102\u80aa\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u7121\u8102\u80aa\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6307\u3059\u5834\u5408\u304c\u591a\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u8102\u80aa\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306f\u8102\u8cea\u304c\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3044\u308b\u5206\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7121\u7cd6\u30bf\u30a4\u30d7\u306a\u3089\u7cd6\u8cea\u91cf\u3082\u3055\u307b\u3069\u591a\u304f\u306a\u3044\u305f\u3081\u3001\u3084\u306f\u308a\u4ed6\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6bd4\u3079\u3066\u3082\u30ab\u30ed\u30ea\u30fc\u306f\u4f4e\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3076\u30e1\u30ea\u30c3\u30c8<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30e1\u30ea\u30c3\u30c8\u306e1\u3064\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4ed6\u306e\u98df\u6750\u306b\u6bd4\u3079\u3066\u592a\u308a\u306b\u304f\u3044\u70b9<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u30fb\u8102\u8cea\u30fb\u7cd6\u8cea\u306e\u542b\u6709\u91cf\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u70b9\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u6804\u990a\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e2d\u306b\u306f\u3001\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u30fb\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306b\u8a8d\u5b9a\u3055\u308c\u305f\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u30fb\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u306f\u3001\u4e00\u5b9a\u306e\u5065\u5eb7\u52b9\u679c\u3092\u516c\u7684\u306b\u8a8d\u3081\u3089\u308c\u305f\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u30fb\u98a8\u90aa\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u52b9\u679c\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u9078\u3079\u3070\u3001\u592a\u308a\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001+\u03b1\u306e\u30e1\u30ea\u30c3\u30c8\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9078\u3073\u65b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u6b21\u306e\u901a\u308a<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7d9a\u3051\u3084\u3059\u3044\u5024\u6bb5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c0f\u5206\u3051\u30bf\u30a4\u30d7or\u5927\u5bb9\u91cf\u30bf\u30a4\u30d7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5473<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u56fa\u5f62or\u30c9\u30ea\u30f3\u30af\u30bf\u30a4\u30d7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u7a0b\u5ea6\u7d99\u7d9a\u3067\u304d\u308b\u3088\u3046\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u4fa1\u683c\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u5927\u5bb9\u91cf\u30bf\u30a4\u30d7\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e2d\u3067\u3082\u5272\u5b89\u306a\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c0f\u5206\u3051\u30bf\u30a4\u30d7\u306e\u3082\u306e\u306f\u3001\u5927\u5bb9\u91cf\u30bf\u30a4\u30d7\u306b\u6bd4\u3079\u308b\u3068\u5272\u9ad8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u53d6\u308a\u5206\u3051\u305a\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u3089\u308c\u308b\u70b9\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u3084\u5473\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3082\u306e\u306f\u7518\u307f\u304c\u3064\u3044\u3066\u3044\u306a\u3044\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9178\u5473\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u3084\u3084\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3044\u3082\u306e\u306e\u3001\u52a0\u7cd6\u30bf\u30a4\u30d7\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c9\u30ea\u30f3\u30af\u30bf\u30a4\u30d7\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u304a\u3059\u3059\u3081\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c86\u9078<\/span><\/h2>\n<p><span style=\"color: #cf2d2d;\"><b>\u304a\u3059\u3059\u3081\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u3054\u7d39\u4ecb<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; height: 252px;\">\n<tbody>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><\/td>\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\uff08100g\u3042\u305f\u308a\uff09<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u7279\u5fb4<\/b><\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30ca\u30c1\u30e5\u30ec \u6075 \u8102\u80aa\u30bc\u30ed<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">43<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\u3057\u306b\u304f\u3044\u30fb\u9178\u5473\u304c\u63a7\u3048\u3081<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30ac\u30bb\u30ea\u83ccSP\u682a\u30e8\u30fc\u30b0\u30eb\u30c8<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">35<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11\u52b9\u679c\u30fb\u3084\u3084\u7518\u307f\u304c\u3042\u308b<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8 R-1\u3000\u7802\u7cd60<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">55<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u98a8\u90aa\u306a\u3069\u306e\u611f\u67d3\u75c7\u306e\u4e88\u9632\u52b9\u679c\u30fb\u6fc3\u539a\u306a\u3042\u3058\u308f\u3044\u30fb\u3084\u3084\u7518\u307f\u304c\u3042\u308b<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30d1\u30eb\u30c6\u30ce \u30d7\u30ec\u30fc\u30f3\u52a0\u7cd6<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">110<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u9ad8\u305f\u3093\u3071\u304f\u30fb\u4e73\u9178\u83cc\u304c\u8c4a\u5bcc\u30fb\u6fc3\u539a\u306a\u5473\u308f\u3044<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30ab\u30b9\u30d4\u6d77\u30e8\u30fc\u30b0\u30eb\u30c8 \u8102\u80aa\u30bc\u30ed<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">34<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u9632\u3050\u30fb\u7c98\u308a\u6c17\u304c\u5f37\u3044\u30fb\u6fc3\u539a\u306a\u5473\u308f\u3044<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30c0\u30ce\u30f3 \u30aa\u30a4\u30b3\u30b9 \u30d7\u30ec\u30fc\u30f3\uff08\u7121\u7cd6\uff09<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">69<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">\u9ad8\u305f\u3093\u3071\u304f\u30fb\u6fc3\u539a\u306a\u5473\u308f\u3044<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6d3b\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5<\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_73807901-scaled-1-1024x683.jpeg\" alt=\"\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u306f\uff1f\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u306e\u306f\u3001\u98df\u4e8b\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u30d7\u30e9\u30b9\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3064\u306e\u306f\u3001\u6574\u8178\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u4fbf\u79d8\u306e\u89e3\u6d88\u30fb\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u8102\u80aa\u304c\u71c3\u713c\u3055\u308c\u3084\u3059\u3044\u4f53\u8cea\uff1d\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u306b\u8fd1\u3065\u3051\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306f1\u65e53\u98df\u306e\u3046\u3061\u3001\u3044\u3064\u884c\u3063\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3053\u3060\u308f\u308a\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u591c\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591c\uff0822\u6642\uff5e2\u6642\uff09\u306f\u8178\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8178\u304c\u6d3b\u767a\u5316\u3059\u308b\u6642\u9593\u5e2f\u306b\u3042\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6804\u990a\u3092\u52b9\u7387\u7684\u306b\u5438\u53ce\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u5c11\u306a\u304f\u3068\u308221\u6642\u307e\u3067\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">21\u6642\u4ee5\u964d\u306f\u8eab\u4f53\u304c\u8102\u80aa\u3092\u305f\u3081\u8fbc\u307f\u3084\u3059\u3044\u6642\u9593\u5e2f\u306e\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u3082\u3001\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u3044\u6642\u9593\u5e2f\u306b\u98df\u3079\u308c\u3070\u592a\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u4ed6\u306e\u98df\u4e8b\u91cf\u306f\u6e1b\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3044\u3064\u3082\u306e\u98df\u4e8b\u306b\u5358\u7d14\u306b\u30d7\u30e9\u30b9\u3059\u308b\u3068\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u4e0a\u4e57\u305b\u3055\u308c\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u304b\u3048\u3063\u3066\u592a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b93\u3064\uff01<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u3084\u308a\u65b9\u3092\u8aa4\u308b\u3068\u304b\u3048\u3063\u3066\u592a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u306e\u304a\u305d\u308c\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9\u3092\u3054\u7d39\u4ecb<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u3079\u3059\u304e\u306b\u6ce8\u610f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u3079\u3059\u304e\u306b\u6ce8\u610f<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">1\u65e5\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f100g\uff5e200g\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u4ed6\u306e\u98df\u54c1\u306b\u6bd4\u3079\u308c\u3070\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u98df\u3079\u3059\u304e\u306f\u3001\u5f53\u7136\u306a\u304c\u3089\u592a\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7802\u7cd6\u30fb\u306f\u3061\u307f\u3064\u306a\u3069\u306e\u52a0\u3048\u3059\u304e\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7518\u5473\u6599\u3092\u52a0\u3048\u308b\u3068\u98df\u3079\u3084\u3059\u304f\u306f\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u3076\u3093\u30ab\u30ed\u30ea\u30fc\u3082\u9ad8\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u8fb2\u6797\u6c34\u7523\u3010<\/span><a href=\"https:\/\/www.maff.go.jp\/j\/balance_guide\/\"><span style=\"font-weight: 400;\">\u300c\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u300d\u306b\u3064\u3044\u3066\uff1a\u8fb2\u6797\u6c34\u7523\u7701<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u504f\u308a\u306b\u6ce8\u610f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u3044\u304f\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8\u3060\u3051\u3092\u98df\u3079\u308b\u306e\u306f\u6b62\u3081\u307e\u3057\u3087\u3046<\/b><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400;\">\u6804\u990a\u304c\u504f\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u54c1\u3067\u3059\u304c\u3001\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u6804\u990a\u7d20\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u98df\u7269\u7e4a\u7dad\u30fb\u8102\u8cea\u30fb\u7cd6\u8cea\u306a\u3069\u306f\u3001\u4ed6\u306e\u98df\u54c1\u306b\u6bd4\u3079\u308b\u3068\u542b\u6709\u91cf\u306f\u4f4e\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u306f\u8eab\u4f53\u306e\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6975\u7aef\u306b\u4e0d\u8db3\u3059\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u5207\u308c\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u30fb\u30a4\u30e9\u30a4\u30e9\u30fb\u7720\u6c17\u30fb\u75b2\u52b4\u611f\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3067\u6442\u53d6\u3067\u304d\u306a\u3044\u30ab\u30ed\u30ea\u30fc\u30fb\u6804\u990a\u7d20\u306f\u3001\u4ed6\u306e\u98df\u54c1\u304b\u3089\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5373\u52b9\u6027\u306f\u306a\u3044<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u3042\u307e\u308a\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400;\">\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u307e\u3067\u306b\u306f\u3001\u5c11\u306a\u304f\u3068\u30822\u9031\u9593\u7a0b\u5ea6\u306f\u304b\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u77ed\u671f\u9593\u3067\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u4e2d\u6b62\u3059\u308b\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c11\u306a\u304f\u3068\u30822\u9031\u9593\u4ee5\u4e0a\u3001\u3067\u304d\u308c\u30701\u30f6\u6708\u306f\u7d99\u7d9a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u5411\u3044\u3066\u3044\u306a\u3044\u4eba\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_267167619-scaled.jpeg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u306e\u7591\u554f\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u304c<\/span><span style=\"color: #cf2d2d;\"><b>\u5411\u3044\u3066\u3044\u306a\u3044\u65b9\u306f\u6b21\u306e\u3088\u3046\u306a\u65b9<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7518\u304f\u306a\u3044\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u82e6\u624b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u77ed\u671f\u9593\u3067\u75e9\u305b\u305f\u3044<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u57fa\u672c\u7684\u306b\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7802\u7cd6\u30fb\u306f\u3061\u307f\u3064\u306a\u3069\u306e\u7518\u5473\u3092\u52a0\u3048\u306a\u3051\u308c\u3070\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u3089\u308c\u306a\u3044\u65b9\u306f\u3001\u82e6\u6226\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u77ed\u671f\u9593\u3067\u75e9\u305b\u305f\u3044\u65b9\u306b\u3082\u3042\u307e\u308a\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3057\u306a\u304c\u3089\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3044\u304f\u6e1b\u91cf\u6cd5\u3067\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u8102\u80aa\u306e\u71c3\u713c\u3057\u3084\u3059\u3044\u4f53\u8cea\u3092\u6574\u3048\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u8cea\u306e\u6539\u5584\u306b\u306f\u3042\u308b\u7a0b\u5ea6\u306e\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u77ed\u671f\u9593\u3067\u306e\u5927\u5e45\u306a\u6e1b\u91cf\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u305f\u30ab\u30ed\u30ea\u30fc\u306f\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u3061\u307f\u3064\u3084\u7802\u7cd6\u3092\u52a0\u3048\u3066\u98df\u3079\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u306f\u3061\u307f\u3064\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u3092\u3054\u7d39\u4ecb<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bd4\u8f03\u306e\u305f\u3081\u306b\u7802\u7cd6\u30fb\u9ed2\u7802\u7cd6\u306b\u3064\u3044\u3066\u3082\u8a18\u8f09\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010100g\u3042\u305f\u308a\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; height: 108px;\">\n<tbody>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><\/td>\n<td style=\"height: 36px;\"><b>\u306f\u3061\u307f\u3064<\/b><\/td>\n<td style=\"height: 36px;\"><b>\u7802\u7cd6<\/b><\/td>\n<td style=\"height: 36px;\"><b>\u9ed2\u7802\u7cd6<\/b><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ed\u30ea\u30fc\uff08kcal\uff09<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">329<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">391<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">352<\/span><\/td>\n<\/tr>\n<tr style=\"height: 36px;\">\n<td style=\"height: 36px;\"><span style=\"color: #cf2d2d;\"><b>\u7cd6\u8cea\uff08g\uff09<\/b><\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">81.9<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">99.3<\/span><\/td>\n<td style=\"height: 36px;\"><span style=\"font-weight: 400;\">90.3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u3010<\/span><a href=\"https:\/\/fooddb.mext.go.jp\/result\/result_top.pl?USER_ID=15433\"><span style=\"font-weight: 400;\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306f\u3061\u307f\u3064\u306f\u7802\u7cd6\u30fb\u9ed2\u7802\u7cd6\u306b\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u30fb\u7cd6\u8cea\u3068\u3082\u306b\u4f4e\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u306f\u3061\u307f\u3064\u306b\u306f\u30df\u30cd\u30e9\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u3061\u307f\u3064\u306f\u3001\u5473\u3060\u3051\u3067\u306a\u304f\u52b9\u679c\u52b9\u80fd\u306e\u9762\u3067\u3082\u76f8\u6027\u306e\u826f\u3044\u7d44\u307f\u3042\u308f\u305b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u306f\u3061\u307f\u3064\u306e\u52a0\u3048\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7802\u7cd6\u306a\u3069\u306b\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u3084\u7cd6\u8cea\u306f\u4f4e\u3081\u3067\u3059\u304c\u3001\u98df\u3079\u3059\u304e\u308c\u3070\u5f53\u7136\u592a\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u305f\u30e8\u30fc\u30b0\u30eb\u30c8\u30ec\u30b7\u30d4<\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg\" alt=\"\u76ee\u7684\u5225\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f7f\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3082\u306e\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb<\/b><\/span><span style=\"font-weight: 400;\">\u3057\u307e\u3059\u306e\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5c0f\u677e\u83dc\u30bb\u30ed\u30ea\u306f\u3061\u307f\u3064\u30e8\u30fc\u30b0\u30eb\u30c8\u30b9\u30e0\u30fc\u30b8\u30fc<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u5c0f\u677e\u83dc\u30fb\u30bb\u30ed\u30ea\u3092\u52a0\u3048\u305f\u30b9\u30e0\u30fc\u30b8\u30fc\u306e\u30ec\u30b7\u30d4<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u91ce\u83dc\u306e\u98a8\u5473\u304c\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u307e\u308d\u3084\u304b\u3055\u3067\u7de9\u548c\u3055\u308c\u308b\u305f\u3081\u3001\u5c0f\u677e\u83dc\u30fb\u30bb\u30ed\u30ea\u304c\u82e6\u624b\u306a\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u6750\u6599<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">60g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u5c0f\u677e\u83dc<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">20g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bb\u30ed\u30ea<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">30g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u306f\u3061\u307f\u3064<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">20g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u6c34<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">30cc<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c0f\u677e\u83dc\u306f\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u30ab\u30c3\u30c8\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bb\u30ed\u30ea\u306f\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6750\u6599\u3092\u5168\u90e8\u30cf\u30f3\u30c9\u30d6\u30ec\u30f3\u30c0\u30fc\u307e\u305f\u306f\u30df\u30ad\u30b5\u30fc\u3067\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8 \u30ec\u30a2\u30c1\u30fc\u30ba\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3068<\/span><span style=\"color: #cf2d2d;\"><b>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3092\u30bc\u30e9\u30c1\u30f3\u3067\u56fa\u3081\u3066\u4f5c\u308b\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306a\u30ec\u30a2\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u306b\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3084\u3064\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u6750\u6599<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30e8\u30fc\u30b0\u30eb\u30c8<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">400g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">60g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30bc\u30e9\u30c1\u30f3<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">10g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u306f\u3061\u307f\u3064<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">50g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u304a\u6e6f<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">50ml<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5e38\u6e29\u306b\u623b\u3057\u305f\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3092\u5c0f\u3055\u304f\u5207\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bc\u30e9\u30c1\u30f3\u306f\u304a\u6e6f\u3067\u6eb6\u304b\u3057\u3066\u304a\u304f<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30d1\u30c3\u30af\u306b1\u30fb2\u3068\u306f\u3061\u307f\u3064\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u51b7\u8535\u5eab\u30671\u6642\u9593\u51b7\u3084\u3057\u3066\u56fa\u3081\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h3><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30c1\u30e7\u30b3\u30d0\u30ca\u30ca\u30a2\u30a4\u30b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f7f\u3063\u305f<\/span><span style=\"color: #cf2d2d;\"><b>\u30d8\u30eb\u30b7\u30fc\u306a\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d0\u30ca\u30ca\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"color: #cf2d2d;\"><b>\u6750\u6599<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d0\u30ca\u30ca<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\u672c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">200g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">40g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u7802\u7cd6<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">50g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u4f5c\u308a\u65b9<\/b><\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b8\u30c3\u30d1\u30fc\u4ed8\u304d\u306e\u4fdd\u5b58\u888b\u306b\u6750\u6599\u3092\u3059\u3079\u3066\u5165\u308c\u3001\u7a7a\u6c17\u3092\u629c\u3044\u3066\u53e3\u3092\u9589\u3058\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u888b\u306e\u4e0a\u304b\u3089\u30d0\u30ca\u30ca\u3092\u6f70\u3059\u3088\u3046\u306b\u63c9\u3080<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5168\u4f53\u304c\u5747\u4e00\u306b\u6df7\u3056\u3063\u305f\u3089\u3001\u5e73\u3089\u306b\u306a\u3089\u3057\u3066\u51b7\u51cd\u5eab\u3067\u5bdd\u304b\u305b\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u56fa\u307e\u3063\u305f\u3089\u3001\u597d\u307f\u306e\u91cf\u3092\u76bf\u306b\u53d6\u308a\u51fa\u3059<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u95a2\u3057\u3066\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u3088\u304f\u3042\u308b\u8cea\u554f\u3092Q\uff06A\u65b9\u5f0f\u3067\u307e\u3068\u3081\u307e\u3057\u305f<\/b><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400;\">\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3044\u3064\u98df\u3079\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u591c\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">22\u6642\uff5e2\u6642\u306f\u8178\u304c\u6d3b\u767a\u306b\u52d5\u304f\u6642\u9593\u5e2f\u3067\u3042\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u591c\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6804\u990a\u7d20\u3092\u52b9\u7387\u7684\u306b\u5438\u53ce\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u306f\u3061\u307f\u3064\u5927\u3055\u3058\u4e00\u676f\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u306f\u3069\u306e\u3050\u3089\u3044\u3067\u3059\u304b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u306f\u3061\u307f\u3064\u5927\u3055\u30581\u676f\uff08\u7d0422g\uff09\u306e<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ed\u30ea\u30fc\u3068\u7cd6\u8cea\u306f\u6b21\u306e\u901a\u308a<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ab\u30ed\u30ea\u30fc\uff1a72.38\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\uff1a18.018g<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u98df\u3079\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3069\u3063\u3061\u304c\u3044\u3044\u3067\u3059\u304b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u98df\u3079\u308b\uff08\u56fa\u5f62\uff09\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u3069\u3061\u3089\u304c\u3044\u3044\u3068\u306f\u4e00\u6982\u306b\u8a00\u3048\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b21\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308b\u305f\u3081\u3001\u30cb\u30fc\u30ba\u306b\u3042\u308f\u305b\u3066\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98f2\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\uff1a1\u56de\u98df\u3079\u304d\u308a\u30fb\u7518\u307f\u304c\u5f37\u3044\u30fb\u30ab\u30ed\u30ea\u30fc\u3084\u7cd6\u8cea\u306f\u9ad8\u3081<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\uff1a\u30a2\u30ec\u30f3\u30b8\u3057\u3084\u3059\u3044\u30fb\u5927\u5bb9\u91cf\u30bf\u30a4\u30d7\u3068\u98df\u3079\u304d\u308a\u30bf\u30a4\u30d7\u3092\u9078\u3079\u308b\u30fb\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u8c4a\u5bcc<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u7a2e\u985e\u5225\u306e\u4e00\u822c\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u30d7\u30ec\u30fc\u30f3\u304c\u7d0456\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u30fb\u4f4e\u8102\u80aa\u3084\u7121\u8102\u80aa\u3067\u7d0440\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u30fb\u98f2\u3080\u30bf\u30a4\u30d7\u3084\u52a0\u7cd6\u30bf\u30a4\u30d7\u306f65\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e3b\u306a\u6804\u990a\u7d20\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u30fb\u4e73\u7cd6\u30fb\u4e73\u9178\u83cc\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9\u306f\u30013\u98df\u306e\u3046\u30611\u98df\u3092\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u7f6e\u304d\u63db\u3048\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066 \u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u5229\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u304c\u4eba\u6c17 [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":21140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,65],"tags":[],"class_list":["post-50338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/50338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=50338"}],"version-history":[{"count":26,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/50338\/revisions"}],"predecessor-version":[{"id":51982,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/50338\/revisions\/51982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/21140"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=50338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=50338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=50338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}