{"id":50954,"date":"2023-07-15T12:12:00","date_gmt":"2023-07-15T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=50954"},"modified":"2023-10-24T16:10:03","modified_gmt":"2023-10-24T07:10:03","slug":"%e3%83%81%e3%83%a7%e3%82%b3%e3%83%ac%e3%83%bc%e3%83%88%e3%82%92%e9%a3%9f%e3%81%b9%e9%81%8e%e3%81%8e%e3%82%8b%e3%81%a8%e3%81%a9%e3%81%86%e3%81%aa%e3%82%8b%ef%bc%9f%e9%a3%9f%e3%81%b9%e9%81%8e%e3%81%8e","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/50954","title":{"rendered":"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u98df\u3079\u904e\u304e\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u304a\u3044\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u306b\u3082\u3044\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span 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400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30c1\u30e9\u30df\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u542b\u307e\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c1\u30e9\u30df\u30f3\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e2d\u3067\u3082\u4ea4\u611f\u795e\u7d4c\u306b\u50cd\u304d\u304b\u3051\u3001\u8133\u3084\u5fc3\u81d3\u306b\u8840\u6d41\u3092\u96c6\u4e2d\u3055\u305b\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u982d\u90e8\u306e\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u75db\u307f\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30c6\u30aa\u30d6\u30ed\u30df\u30f3<\/b><\/span><span style=\"font-weight: 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400;\">\u7d50\u679c\u3001\u6bdb\u7a74\u8a70\u307e\u308a\u3092\u8d77\u3053\u3059\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u7cd6\u5206<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u591a\u3044\u5834\u5408\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3001\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9069\u91cf\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8179\u75db<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30d5\u30a7\u30a4\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3088\u308a\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u80c3\u9178\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001\u80c3\u306e\u7c98\u819c\u3092\u8352\u3089\u3057\u6d88\u5316\u304c\u3046\u307e\u304f\u884c\u308f\u308c\u305a\u3001\u80c3\u75db\u30fb\u80c3\u3082\u305f\u308c\u3092\u8d77\u3053\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u4e2d\u6bd2<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u4e2d\u6bd2\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u306a\u3069\u306e\u6210\u5206\u304c\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5410\u304d\u6c17<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e0b\u75e2<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u52d5\u60b8<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u624b\u8db3\u306e\u9707\u3048<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5026\u6020\u611f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u904e\u5270\u306b\u98df\u3079\u904e\u304e\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u4e71\u9ad8\u4e0b\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7518\u3044\u3082\u306e\u3084\u98df\u3079\u904e\u304e\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u6162\u6027\u75b2\u52b4\u306b\u3064\u3044\u3066\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u75b2\u52b4\u611f\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e0d\u8abf\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u9f3b\u8840\u306b\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16300\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_204580958-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u9f3b\u8840\u304c\u51fa\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u5358\u306a\u308b\u8ff7\u4fe1\u3067\u3042\u308b\u3068\u3044\u3046\u610f\u898b\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u78ba\u304b\u306b\u5927\u4eba\u304c\u677f\u30c1\u30e7\u30b3\u30921\u679a\u304f\u3089\u3044\u98df\u3079\u3066\u3082\u3001\u9f3b\u8840\u304c\u51fa\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5b50\u4f9b\u306f\u677f\u30c1\u30e7\u30b31\u679a\u3067\u3082\u9f3b\u8840\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u3079\u904e\u304e\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u306f\u3051\u53e3\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001\u9f3b\u8840\u304c\u51fa\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u8aac\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6614\u306f\u9ad8\u4fa1\u306a\u3082\u306e\u3060\u3063\u305f\u306e\u3067\u5c11\u3057\u305a\u3064\u98df\u3079\u308b\u3088\u3046\u306b\u4fc3\u3059\u305f\u3081\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3044\u305a\u308c\u3082\u533b\u5b66\u7684\u306a\u6839\u62e0\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\uff0d\u30c8\u306e\u76ee\u5b89\u6442\u53d6\u91cf<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16285\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_58686536-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u3084\u8fb2\u6797\u6c34\u7523\u7701\u304c\u5b9a\u3081\u3066\u3044\u308b\u300c\u83d3\u5b50\u30fb\u55dc\u597d\u98f2\u6599\u306e\u4e00\u65e5\u6442\u53d6\u91cf\u300d\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>200kcal<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u4e0a\u9650\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u677f\u30c1\u30e7\u30b3\u306b\u3059\u308b\u3068<\/span><span style=\"color: #cf2d2d;\"><b>35g\u7a0b\u5ea6<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6539\u5584\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c\u306b\u95a2\u3059\u308b\u5831\u544a\u304b\u3089<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u65e5\u306b\u5c11\u306a\u304f\u3068\u30825\uff5e10 g\u7a0b\u5ea6\u306e\u30d3\u30bf\u30fc\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\uff081\uff5e2\u7247\u7a0b\u5ea6\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b3\u30b3\u30a2\u4e00\u676f\uff08\u7d14\u30b3\u30b3\u30a2\u30675\uff5e10 g\u7a0b\u5ea6\uff09<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3092\u6bce\u65e5\u7d9a\u3051\u308b\u3053\u3068\u304c\u826f\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16306 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/05\/Medium_AdobeStock_240589672.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4f53\u91cd1kg\u3042\u305f\u308a50\u301c100mg\u306e\u30c6\u30aa\u30d6\u30ed\u30df\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u81f4\u6b7b\u91cf\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u4f53\u91cd50kg\u306e\u65b9\u3067\u3042\u308c\u3070\u30012.5\u301c5g\u306e\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u304c\u5165\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6442\u53d6\u3059\u308b\u3068\u81f4\u6b7b\u91cf\u306b\u9054\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7a2e\u985e\u3084\u542b\u307e\u308c\u308b\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u306e\u91cf\u306b\u3088\u3063\u3066\u3082\u81f4\u6b7b\u91cf\u306f\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u4e00\u822c\u7684\u306b\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5c11\u91cf\u3067\u3082\u4e2d\u6bd2\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e3b\u306a\u52b9\u679c<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15634\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_269842424-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u7518\u304f\u3066\u304a\u3044\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e3b\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u4e88\u9632\u3068\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u95a2\u4fc2\u306f\u3001\u7814\u7a76\u304c\u7d9a\u3051\u3089\u308c\u6210\u679c\u304c\u3042\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u7cd6\u5206\u3084\u8102\u80aa\u5206\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9069\u91cf\u3092\u5b88\u3063\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u6291\u5236<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u6d3b\u6027\u9178\u7d20\u306e\u50cd\u304d\u3092\u6291\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u4e88\u9632\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6442\u53d6\u3057\u305f\u4eba\u306e\u8840\u6db2\u304b\u3089\u53d6\u308a\u51fa\u3057\u305f\u7d30\u80de\u3092\u8abf\u3079\u305f\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001T\u7d30\u80de\u306e\u904e\u5270\u306a\u5897\u6b96\u304c\u6291\u5236\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u708e\u75c7\u3092\u6291\u3048\u3066\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u305f\u6bb5\u968e\u3067\u3082\u75c7\u72b6\u306e\u6291\u5236\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7406\u7531\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30c6\u30aa\u30d6\u30ed\u30df\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3082\u305f\u3089\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u9ad8\u6fc3\u5ea6\u306e\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8133\u306e\u8840\u6d41\u91cf\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8133\u306e\u50cd\u304d\u3092\u652f\u3048\u3066\u3044\u308bBDNF\u3092\u542b\u3080\u8840\u6d41\u306e\u5897\u52a0\u306b\u3088\u3063\u3066\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u8a8d\u77e5\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30cf\u30a4\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u8a8d\u77e5\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u7cd6\u5206\u3092\u305f\u304f\u3055\u3093\u542b\u3093\u3067\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u6442\u308a\u904e\u304e\u308c\u3070\u8840\u7cd6\u304c\u4e0a\u304c\u3063\u3066\u7cd6\u5c3f\u75c5\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u60aa\u7389\u83cc\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e00\u7a2e\u30ab\u30ab\u30aa\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u305f<\/span><span style=\"color: #cf2d2d;\"><b>\u30c6\u30aa\u30d6\u30ed\u30df\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u306f\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u662f\u975e\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/54781\" target=\"_self\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u3068\u306f\uff1f\u3046\u3064\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u7f8e\u5bb9\u3078\u306e\u5f71\u97ff\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u52b9\u679c\u306b\u3064\u3044\u3066\r\n\r\n\r\n\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u305d\u306e\u7518\u7f8e\u306a\u5473\u308f\u3044\u3068\u8c4a\u304b\u306a\u6b74\u53f2\u3067\u3001\u4e16\u754c\u4e2d\u306e\u4eba\u3005\u3092\u9b45\u4e86\u3057\u3066\u304d\u307e\u3057\u305f\u3002\r\n\u3057\u304b\u3057\u3001\u305d\u306e\u9b45\u529b\u306f\u5473\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\r\n\u305d\u3082\u305d\u3082\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3063\u3066\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\r\n\u305d\u3046\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/54781\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_59545361-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16289\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3068\u304d\u306b\u306f\u3001\u305d\u306e\u7a2e\u985e\u3084\u91cf\u306a\u3069\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9\u3092\u77e5\u3063\u3066\u3001\u3088\u308a\u697d\u3057\u304f\u7f8e\u5473\u3057\u304f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u5473\u308f\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7a2e\u985e<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8840\u5727\u30fb\u52d5\u8108\u786c\u5316\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306b\u5bfe\u3057\u3066\u3001\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u98df\u3079\u308b\u91cf\u3084\u7a2e\u985e\u306b\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u308b\u3079\u304f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30cf\u30a4\u30ab\u30ab\u30aa\u306a\u3082\u306e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7802\u7cd6\u304c\u5c11\u306a\u3044\u3082\u306e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u65e520g\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u98df\u3079\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093<\/b><\/span><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u983b\u5ea6<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u4e00\u5ea6\u306b\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u3088\u308a\u591a\u304f\u306e\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>1\u65e5\u3042\u305f\u308a25g\u7a0b\u5ea6<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u3053\u307e\u3081\u306b\u98df\u3079\u308c\u3070\u3044\u3064\u3067\u3082\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u4e8b\u306e\u524d\u3068\u5348\u5f8c3\u6642\u524d\u5f8c<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7761\u7720\u524d\u306f\u8102\u8cea\u304c\u6d88\u5316\u3057\u304d\u308c\u305a\u592a\u308b\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u304c\u3093\u4e88\u9632\u306b\u306a\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16286\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_73807901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9<\/b><\/span><span style=\"font-weight: 400;\">\u306f\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u304c\u3093\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u73fe\u6642\u70b9\u3067\u305d\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u5177\u4f53\u7684\u306a\u5b9f\u4f8b\u306f\u307e\u3060\u5c11\u306a\u3044\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9069\u91cf\u3092\u5b88\u3063\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u666e\u6bb5\u3069\u306e\u7a0b\u5ea6\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u3066\u3044\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15633\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_267167619-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u9031\u306b1\u56de\u4ee5\u4e0a\u6442\u53d6\u3059\u308b\u4eba\u304c\u591a\u304f\u3001\u7279\u306b\u5973\u6027\u306e40\u4ee3\u306850\u4ee3\u3067\u306f6\u5272\u4ee5\u4e0a\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30df\u30eb\u30af\u30fb\u30af\u30ea\u30fc\u30e0\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u30d3\u30bf\u30fc\u30fb\u30d6\u30e9\u30c3\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u4eba\u6c17\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u5272\u5408\u306f5\u5272\u4ee5\u4e0a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30ca\u30c3\u30c4\u5165\u308a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u751f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30823~4\u5272\u7a0b\u5ea6\u306e\u652f\u6301\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u611b\u3055\u308c\u3066\u3044\u308b\u304a\u83d3\u5b50\u3067\u3042\u308a\u3001\u305d\u306e\u9b45\u529b\u306f\u591a\u69d8\u306a\u7a2e\u985e\u3084\u5473\u308f\u3044\u306b\u3088\u3063\u3066\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u98df\u3079\u904e\u304e\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15696\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_150802949-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1369\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u98df\u3079\u904e\u304e\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u305d\u308c\u305e\u308c\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f1\u65e5\u4f55\u500b\u307e\u3067\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u76ee\u5b89\u306f<\/span><span style=\"color: #cf2d2d;\"><b>1\u65e5\u306b3\u301c5\u500b<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9593\u98df\u306e\u76ee\u5b89\u306f1\u65e5\u306b\u7d04200kcal\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u305f\u3081\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u30011\u65e5\u306b15\u301c25g\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u6442\u308b\u3088\u308a\u3082\u6bce\u65e5\u5c11\u3057\u305a\u3064\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3069\u306e\u304f\u3089\u3044\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b3\u30b3\u30a2\u5354\u4f1a\u306b\u3088\u308c\u3070\u30011\u65e5\u306b\u6442\u53d6\u3059\u308b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u91cf\u306f\u5c11\u306a\u304f\u3068\u30825\u301c10g\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span 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