{"id":51591,"date":"2023-07-09T12:12:00","date_gmt":"2023-07-09T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=51591"},"modified":"2023-07-04T13:22:58","modified_gmt":"2023-07-04T04:22:58","slug":"%e3%82%aa%e3%83%bc%e3%83%88%e3%83%9f%e3%83%bc%e3%83%ab%e3%81%af%e6%a0%84%e9%a4%8a%e3%81%8c%e8%b1%8a%e5%af%8c%ef%bc%81%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e3%81%a8%e3%81%9d%e3%81%ae%e5%8a%b9%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/51591","title":{"rendered":"\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u6804\u990a\u304c\u8c4a\u5bcc\uff01\u6804\u990a\u6210\u5206\u3068\u305d\u306e\u52b9\u679c\u3068\u6700\u9069\u306a\u98df\u3079\u5408\u308f\u305b\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16312\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\u3001\u71d5\u9ea6\uff08\u3048\u3093\u3070\u304f\uff09\u3068\u3044\u308f\u308c\u308b\u7a40\u7269\u3092\u98df\u3079\u3084\u3059\u304f\u52a0\u5de5\u3057\u305f\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u6750\u3068\u76f8\u6027\u304c\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6804\u990a\u8c4a\u5bcc\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16291\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_111774771-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1649\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u71d5\u9ea6\uff08\u3048\u3093\u3070\u304f\uff09\u3068\u3044\u308f\u308c\u308b\u7a40\u7269\u3092\u98df\u3079\u3084\u3059\u304f\u52a0\u5de5\u3057\u305f\u98df\u54c1<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u539f\u6599\u3068\u306a\u3063\u3066\u3044\u308b\u71d5\u9ea6\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u9ea6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c4\u9ea6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ab\u30e9\u30b9\u9ea6<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Oats\uff08\u30aa\u30fc\u30c4\u9ea6\uff09\u3068Meal\uff08\u98df\u4e8b\uff09\u306e\u82f1\u5358\u8a9e\u3092\u5408\u308f\u305b\u3066\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u540d\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u71d5\u9ea6\u306f\u3001\u5c0f\u9ea6\u3084\u30a4\u30cd\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u3001\u5927\u9ea6\u306a\u3069\u306b\u6b21\u3044\u3067\u751f\u7523\u9ad8\u306e\u591a\u3044\u7a40\u7269\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u524d\u306f\u3001\u4e3b\u306b\u99ac\u306e\u98fc\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u30011870\u5e74\u4ee3\u306b\u30a2\u30e1\u30ea\u30ab\u304c\u71d5\u9ea6\u3092\u30d5\u30ec\u30fc\u30af\u5316\u3059\u308b\u6280\u8853\u3092\u767a\u660e\u3057\u305f\u3053\u3068\u3067\u8a95\u751f\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u4e3b\u98df\u3067\u3042\u308b\u7c73\u3084\u5c0f\u9ea6\u7c89\u3088\u308a\u3082\u7cd6\u8cea\u304c\u4f4e\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5065\u5eb7\u5fd7\u5411\u306a\u65b9\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u6210\u5206\u3068\u305d\u306e\u52b9\u679c<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16295\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_140014764-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u6210\u5206\u3068\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u6804\u990a\u7d20<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30df\u30cd\u30e9\u30eb<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u5404\u6804\u990a\u7d20\u306e\u52b9\u80fd\u3068\u4f53\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u6210\u5206\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u306b\u95a2\u3057\u3066\u3001\u8eab\u4f53\u3078\u306e\u52b9\u80fd\u3084\u5f71\u97ff\u306b\u3064\u3044\u3066\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u52b9\u679c<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u4ee5\u4e0b\u306e\uff12\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a\u4fbf\u901a\u3092\u6574\u3048\u3066\u3001\u6709\u5bb3\u306a\u7269\u8cea\u3092\u6392\u51fa\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff1a\u8840\u4e2d\u306e\u8840\u7cd6\u5024\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u3001\uff12\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3057\u305f\u308a\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u985e\u306e\u52b9\u679c<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30d3\u30bf\u30df\u30f3B1\u3084B2<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u8eab\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u6210\u3059\u308b\u305f\u3081\u306b\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u3088\u3063\u3066\u30013\u5927\u6804\u990a\u7d20\uff08\u7cd6\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\uff09\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u8133\u3078\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u751f\u6210\u3059\u308b\u904e\u7a0b\u306b\u3082\u91cd\u8981\u306a\u5f79\u5272\u3082\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u514d\u75ab\u529b\u5411\u4e0a\u3084\u808c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3082\u643a\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u30df\u30cd\u30e9\u30eb\u306e\u52b9\u679c<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u5065\u5eb7\u5897\u9032\u6cd5\u306b\u3088\u3063\u3066\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306f\u300113\u5143\u7d20\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u30df\u30cd\u30e9\u30eb\u306b\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u9244\u5206\u3084\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u307e\u3059<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u306f\u3001\u8d64\u8840\u7403\u306b\u542b\u307e\u308c\u308b\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u539f\u6599\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8ca7\u8840\u306b\u306a\u308a\u3001\u75b2\u308c\u3084\u3059\u304f\u3001\u808c\u8352\u308c\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u9aa8\u3084\u6b6f\u306e\u4e3b\u8981\u6210\u5206\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3082\u8eab\u4f53\u306b\u3068\u3063\u3066\u3001\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u306e1\u3064\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u6210\u5206\u8868\u89e3\u8aac<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16290\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u6210\u5206\u306e\u6804\u990a\u7d20\u91cf\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6442\u53d6\u306f1\u65e5\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u91cf\u306e\u3069\u308c\u304f\u3089\u3044\u306e\u5272\u5408\u3092\u5360\u3081\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u3088\u308a\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">30g\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u91cf<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">30g\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u91cf\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u8868\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3010\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u91cf\u3011<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc\uff08 kcal \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">111<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u7cd6\u8cea\uff08 g \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">17.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u98df\u7269\u7e4a\u7dad\uff08 g \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9244\u5206\uff08 mg \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1.17<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08 mg \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a<\/span><a href=\"https:\/\/www.mext.go.jp\/content\/20201225-mxt_kagsei-mext_01110_011.pdf\"><span style=\"font-weight: 400;\">\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u5ea6\u7248\u300d<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u8d64\u3061\u3083\u3093\u304b\u3089\u9ad8\u9f62\u8005\u307e\u3067\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u30681\u65e5\u306b\u5fc5\u8981\u306a\u91cf<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6442\u53d6\u76ee\u5b89\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>1\u98df30\u301c40g<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u6d88\u5316\u304c\u3042\u307e\u308a\u826f\u3044\u98df\u54c1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3067\u3059\u304c\u3001\u8179\u6301\u3061\u304c\u826f\u3044\u98df\u54c1\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u30681\u65e5\u306b\u5fc5\u8981\u306a\u6442\u53d6\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb 30g<\/b><\/td>\n<td><b>1\u65e5\u306b\u5fc5\u8981\u306a\u6442\u53d6\u91cf<\/b><b><br \/>\n<\/b><b>\uff08\u6210\u4eba\u7537\u6027\uff09<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc\uff08 kcal \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">111<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2650<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u98df\u7269\u7e4a\u7dad\uff08 g \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">21\u4ee5\u4e0a<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u9244\u5206\uff08 mg \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1.17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7.5<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0\uff08 mg \uff09<\/b><\/td>\n<td><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">800<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30921\u65e53\u98df\u6442\u53d6\u3059\u308b\u3068\u4eee\u5b9a\u3057\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">1\u65e5\u306e\u5fc5\u8981\u6442\u53d6\u91cf\u3067\u3042\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u7d0450%\u306e\u98df\u7269\u7e4a\u7dad\u3084\u9244\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c<\/b><\/span><span style=\"font-weight: 400;\">\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u5353\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6804\u990a\u7d20\u3092\u88dc\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u4ed6\u306e\u98df\u6750\u306e\u6804\u990a\u6bd4\u8f03<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16298\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_188911667-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u4ed6\u306e\u4e3b\u98df\u3068\u306a\u308b\u98df\u6750\u306e\u6804\u990a\u6210\u5206\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u7570\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e0b\u8a18\u3001\u6804\u990a\u6210\u5206\u6bd4\u8f03\u8868\u304b\u3089\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb vs \u767d\u7c73<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u767d\u7c73\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u8868\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; height: 156px;\">\n<tbody>\n<tr style=\"height: 52px;\">\n<td style=\"height: 52px;\"><\/td>\n<td style=\"height: 52px;\"><b>\u30a8\u30cd\u30eb\u30ae\u30fc<\/b><b><br \/>\n<\/b><b>\uff08 kcal \uff09<\/b><\/td>\n<td style=\"height: 52px;\"><b>\u7cd6\u8cea<\/b><b><br \/>\n<\/b><b>\uff08 g \uff09<\/b><\/td>\n<td style=\"height: 52px;\"><b>\u98df\u7269\u7e4a\u7dad<\/b><b><br \/>\n<\/b><b>\uff08 g \uff09<\/b><\/td>\n<td style=\"height: 52px;\"><b>\u9244\u5206<\/b><b><br \/>\n<\/b><b>\uff08 mg \uff09<\/b><\/td>\n<td style=\"height: 52px;\"><b>\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><b><br \/>\n<\/b><b>\uff08 mg \uff09<\/b><\/td>\n<td style=\"height: 52px;\"><b>GI\u5024<\/b><\/td>\n<\/tr>\n<tr style=\"height: 52px;\">\n<td style=\"height: 52px;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<b><br \/>\n<\/b>30g<\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">105<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">17.2<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">1.17<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">55<\/span><\/td>\n<\/tr>\n<tr style=\"height: 52px;\">\n<td style=\"height: 52px;\">\u767d\u7c73<b><br \/>\n<\/b>150g<\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">234<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">51.9<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">2.3<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">0.15<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">4.5<\/span><\/td>\n<td style=\"height: 52px;\"><span style=\"font-weight: 400;\">84<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb 30g\uff08\u52a0\u6c34\u524d\uff09\u3068\u767d\u7c73150g\u306e\u6804\u990a\u6210\u5206\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u767d\u7c73\u3088\u308a\u3082<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\u3084\u9244\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u767d\u7c73\u3088\u308a\u3082<\/span><span style=\"color: #cf2d2d;\"><b>GI\u5024\u304c\u4f4e\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306fGI\u5024\u304c\u4f4e\u3044\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u306b\u304f\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u4f53\u5185\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u767d\u7c73\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u7cd6\u8cea\u304c\u63a7\u3048\u3089\u308c\u3001GI\u5024\u304c\u4f4e\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u306e\u3053\u3068\u304b\u3089\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7dad\u6301\u306b\u9069\u3057\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb vs \u7384\u7c73<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u7384\u7c73\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u8868\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u30a8\u30cd\u30eb\u30ae\u30fc<\/b><b><br \/>\n<\/b><b>\uff08 kcal \uff09<\/b><\/td>\n<td><b>\u7cd6\u8cea<\/b><b><br \/>\n<\/b><b>\uff08 g \uff09<\/b><\/td>\n<td><b>\u98df\u7269\u7e4a\u7dad<\/b><b><br \/>\n<\/b><b>\uff08 g \uff09<\/b><\/td>\n<td><b>\u9244\u5206<\/b><b><br \/>\n<\/b><b>\uff08 mg \uff09<\/b><\/td>\n<td><b>\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><b><br \/>\n<\/b><b>\uff08 mg \uff09<\/b><\/td>\n<td><b>GI\u5024<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<b><br \/>\n<\/b>30g<\/td>\n<td><span style=\"font-weight: 400;\">105<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">55<\/span><\/td>\n<\/tr>\n<tr>\n<td>\u7384\u7c73<b><br \/>\n<\/b>150g<\/td>\n<td><span style=\"font-weight: 400;\">228<\/span><\/td>\n<td><span style=\"font-weight: 400;\">48.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">56<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb 30g\uff08\u52a0\u6c34\u524d\uff09\u3068\u7384\u7c73150g\u306e\u6804\u990a\u6210\u5206\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u7384\u7c73\u3088\u308a\u3082<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\u3084\u9244\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u7384\u7c73\u3088\u308a\u3082<\/span><span style=\"color: #cf2d2d;\"><b>\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u7cd6\u8cea\u304c\u63a7\u3048\u3089\u308c\u3001GI\u5024\u3082\u4f4e\u3044<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb vs \u30aa\u30fc\u30c4<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u30aa\u30fc\u30c4\u306e\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u8868\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08 kcal \uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7cd6\u8cea<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08 g \uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08 g \uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9244\u5206<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08 mg \uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uff08 mg \uff09<\/span><\/td>\n<td><span style=\"font-weight: 400;\">GI\u5024<\/span><\/td>\n<\/tr>\n<tr>\n<td>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<span style=\"font-weight: 400;\"><br \/>\n<\/span>30g<\/td>\n<td><span style=\"font-weight: 400;\">105<\/span><\/td>\n<td><span style=\"font-weight: 400;\">17.2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2.8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.17<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">55<\/span><\/td>\n<\/tr>\n<tr>\n<td>\u30aa\u30fc\u30c4<span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">100g<\/span><\/td>\n<td><span style=\"font-weight: 400;\">350<\/span><\/td>\n<td><span style=\"font-weight: 400;\">59.7<\/span><\/td>\n<td><span style=\"font-weight: 400;\">9.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">47.0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">55<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb 30g\uff08\u52a0\u6c34\u524d\uff09\u3068\u30aa\u30fc\u30c4100g\u306e\u6804\u990a\u6210\u5206\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c4\u306b\u306f\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3088\u308a\u3082<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u7269\u7e4a\u7dad\u3084\u9244\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u30aa\u30fc\u30c4\u3068<\/span><span style=\"color: #cf2d2d;\"><b>GI\u5024\u304c\u540c\u3058\u3067\u3059\u304c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u7cd6\u8cea\u304c\u63a7\u3048\u3089\u308c\u3066\u3044\u307e\u3059<\/b><\/span><span style=\"font-weight: 400;\">\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7dad\u6301\u306b\u9069\u3057\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6700\u9069\u306a\u98df\u3079\u5408\u308f\u305b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15706\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u6750\u3068\u76f8\u6027\u304c\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u98df\u3079\u5408\u308f\u305b\u304c\u826f\u3044\u98df\u6750\u3084\u30ec\u30b7\u30d4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u76f8\u6027\u306e\u826f\u3044\u98df\u6750<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u76f8\u6027\u306e\u826f\u3044\u98df\u6750\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30cf\u30e0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30bd\u30fc\u30bb\u30fc\u30b8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d9\u30fc\u30b3\u30f3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u985e<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u725b\u4e73<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3044\u3061\u3054<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30ec\u30e2\u30f3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u98df\u6750\u306f\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u4e0d\u8db3\u3057\u3066\u3044\u308b\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306e\u76f8\u6027\u304c\u826f\u304f\u3001\u6442\u53d6\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u30ec\u30b7\u30d4\u63d0\u6848<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u9ea6\u306e\u9999\u308a\u304c\u5f37\u304f\u3001\u98df\u611f\u306b\u3084\u3084\u30af\u30bb\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u5353\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u305f\u3044\u3051\u308c\u3069\u3001\u82e6\u624b\u306b\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u81ea\u4f53\u306b\u306f\u3001\u5473\u4ed8\u3051\u304c\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b7\u30ea\u30a2\u30eb\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u6750\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u725b\u4e73<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30d5\u30eb\u30fc\u30c4\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7802\u7cd6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u306f\u3061\u307f\u3064<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb30g\u306b\u6c3450g\u3092\u5165\u308c\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u30671\u5206\u307b\u3069\u52a0\u71b1\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u3054\u98ef\u306e\u3088\u3046\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30fc\u30d7\u6599\u7406\u306b\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u52a0\u3048\u3066\u3001\u96d1\u708a\u3084\u30ea\u30be\u30c3\u30c8\u306b\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15708\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_302410962-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u308b\u969b\u306b\u3001\u3069\u306e\u3088\u3046\u306a\u70b9\u306b\u6ce8\u610f\u3059\u308b\u3068\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3068\u6804\u990a\u5931\u8abf<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f\u30011\u98df30\u301c40g\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904e\u5270\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u4fbf\u79d8\u3084\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b<\/b><\/span><span style=\"font-weight: 400;\">\u8981\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306f\u3001\u4e73\u5e7c\u5150\u304b\u3089\u9ad8\u9f62\u8005\u307e\u3067\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 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width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3068\u306f\u3001\u71d5\u9ea6\uff08\u3048\u3093\u3070\u304f\uff09\u3068\u3044\u308f\u308c\u308b\u7a40\u7269\u3092\u98df\u3079\u3084\u3059\u304f\u52a0\u5de5\u3057\u305f\u98df\u54c1\u3092\u3044\u3046<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 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