{"id":55567,"date":"2024-09-28T12:12:00","date_gmt":"2024-09-28T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=55567"},"modified":"2025-07-23T01:22:05","modified_gmt":"2025-07-22T16:22:05","slug":"%e6%be%a4%e7%94%b0-%e6%a8%b9%e4%bd%b3-51","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/55567","title":{"rendered":"\u5375\u306e\u6804\u990a\u6210\u5206\u3068\u305d\u306e\u9a5a\u304f\u3079\u304d\u52b9\u679c"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u5375\u6804\u990a\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-21149\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1024x683.jpeg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-2048x1366.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-400x267.jpeg 400w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-300x200.jpeg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u79c1\u305f\u3061\u306e\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400; color: #000000;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u3067\u3042\u308a\u3001\u69d8\u3005\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u8a73\u7d30\u306a\u6804\u990a\u6210\u5206\u3084\u305d\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u3054\u5b58\u3058\u306e\u65b9\u306f\u5c11\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u3001\u672c\u8a18\u4e8b\u3067\u306f\u5375\u306e\u6804\u990a\u6210\u5206\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u6210\u5206<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5375\u306e\u5065\u5eb7\u52b9\u679c<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5375\u306e\u52b9\u679c\u7684\u306a\u98df\u3079\u65b9<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u4fa1\u3068\u5065\u5eb7\u3078\u306e\u91cd\u8981\u6027<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16296 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_177210292-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001<strong><span style=\"color: #cf2d2d;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb<\/span><\/strong>\u3068\u3044\u3063\u305f\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u5375\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4eba\u9593\u306e\u4f53\u3092\u4f5c\u308b\u4e0a\u3067\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3042\u308a\u3001\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u9aa8\u3084\u722a\u306e\u4e3b\u6210\u5206\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e02\u8ca9\u306e\u53751\u500b(M\u30b5\u30a4\u30ba\u30fb\u6b63\u547350g)\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u306a\u3093\u30686.1g\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u591a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u6728\u7dbf\u8c46\u8150\u306e\u7d042\u500d\u306e\u91cf\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u306f\u4eba\u9593\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u5375\u9ec4\u306e\u7d0430%\u304c\u8102\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306e\u8102\u8cea\u306e\u4e2d\u306b\u306f\u30ec\u30b7\u30c1\u30f3\u3068\u3044\u3046\u30ea\u30f3\u8102\u8cea\u306e\u4e00\u7a2e\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4eba\u9593\u306e\u7d30\u80de\u819c\u3092\u69cb\u6210\u3059\u308b\u4e3b\u306a\u6210\u5206\u3067\u3001\u751f\u547d\u7dad\u6301\u3084\u8133\u6a5f\u80fd\u306a\u3069\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5375\u306b\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3068\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u4e21\u65b9\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3068\u3057\u3066\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u3084\u30d3\u30bf\u30df\u30f3E\u306b\u3088\u3063\u3066\u3001\u808c\u306e\u30b7\u30df\u3084\u30b7\u30ef\u306a\u3069\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3082\u591a\u304f\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u76ae\u819a\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306b\u306f\u69d8\u3005\u306a\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e2d\u3067\u3082\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u9244\u5206\u306a\u3069\u3001\u65e5\u672c\u4eba\u306b\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u6210\u5206\u304c\u591a\u3044\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u30df\u30cd\u30e9\u30eb\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0a\u306e\u3088\u3046\u306b\u3001\u5375\u306f\u591a\u69d8\u306a\u6804\u990a\u7d20\u3092\u542b\u3080\u98df\u6750\u3067\u3042\u308a\u3001\u305d\u306e\u6804\u990a\u4fa1\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306f\u975e\u5e38\u306b\u5927\u304d\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5375\u3060\u3051\u3067\u306f\u6442\u53d6\u3067\u304d\u306a\u3044\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3C\u3082\u5fc5\u8981\u306a\u306e\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/05\/Medium_AdobeStock_240589672-scaled-600x400.jpeg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/54622\">\u5375\u306e\u98df\u3079\u904e\u304e\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u5f15\u304d\u8d77\u3053\u3059\uff01\uff1f\u30ea\u30b9\u30af\u3068\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5375\u306e\u98df\u3079\u904e\u304e\u306b\u3064\u3044\u3066 \u5375\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u98df\u6750\u3067\u3059\u3002 \u3067\u3059\u304c\u3001\u5375\u306e\u98df\u3079\u904e\u304e\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u306e\u306f\u672c\u5f53\u3067\u3057\u3087\u3046\u304b\uff1f \u307e\u305f\u3001\u5375\u3092\u98df\u3079...<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u6210\u5206\u8868<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13451 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_293969597.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u4fa1\u306f\u975e\u5e38\u306b\u9ad8\u304f\u3001\u305d\u306e\u8a73\u7d30\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u5375\u306e\u6804\u990a\u6210\u5206\u8868\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u306e\u8a73\u7d30<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u305d\u306e\u5c0f\u3055\u306a\u30b5\u30a4\u30ba\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u6570\u5024\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u53751\u500b\uff0850g\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">142kcal<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u6c34\u5206<\/span><\/td>\n<td><span style=\"font-weight: 400;\">75.0g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12.2g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8102\u8cea<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10.2g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u70ad\u6c34\u5316\u7269<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.4g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><strong><span style=\"color: #cf2d2d;\">\u53751\u500b\uff0850g\uff09\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f142kcal\u3067\u3001\u6c34\u5206\u306f75.0g\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f12.2g\u3001\u8102\u8cea\u306f10.2g\u3001\u70ad\u6c34\u5316\u7269\u306f0.4g<\/span><\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u53751\u500b\uff0850g\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">140mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ab\u30ea\u30a6\u30e0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">130mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">46mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ea\u30f3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">170mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9244<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.5mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e9c\u925b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.1mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u306f\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30ca\u30c8\u30ea\u30a6\u30e0\u306f140mg\u3001\u30ab\u30ea\u30a6\u30e0\u306f130mg\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f46mg\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f10mg\u3001\u30ea\u30f3\u306f170mg\u3001\u9244\u306f1.5mg\u3001\u4e9c\u925b\u306f1.1mg\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u53751\u500b\uff0850g\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A<\/span><\/td>\n<td><span style=\"font-weight: 400;\">210\u03bcg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3D<\/span><\/td>\n<td><span style=\"font-weight: 400;\">3.8\u03bcg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3E<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.3mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K<\/span><\/td>\n<td><span style=\"font-weight: 400;\">12\u03bcg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B1<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.06mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B2<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.37mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.09mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B12<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1.1\u03bcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5375\u306f\u30d3\u30bf\u30df\u30f3\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3A\u306f210\u03bcg\u3001\u30d3\u30bf\u30df\u30f3D\u306f3.8\u03bcg\u3001\u30d3\u30bf\u30df\u30f3E\u306f1.3mg\u3001\u30d3\u30bf\u30df\u30f3K\u306f12\u03bcg\u3001\u30d3\u30bf\u30df\u30f3B1\u306f0.06mg\u3001\u30d3\u30bf\u30df\u30f3B2\u306f0.37mg\u3001\u30d3\u30bf\u30df\u30f3B6\u306f0.09mg\u3001\u30d3\u30bf\u30df\u30f3B12\u306f1.1\u03bcg\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u91cf\u306f370mg\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u3082\u306e\u306e\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u6db2\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u6607\u3057\u3001\u52d5\u8108\u786c\u5316\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u9069\u91cf\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0a\u306e\u3088\u3046\u306b\u3001\u5375\u306f\u591a\u69d8\u306a\u6804\u990a\u7d20\u3092\u542b\u3080\u98df\u6750\u3067\u3042\u308a\u3001\u305d\u306e\u6804\u990a\u4fa1\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u3060\u3051\u3067\u306f\u6442\u53d6\u3067\u304d\u306a\u3044\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3C\u3082\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_363979310-scaled-600x400.jpeg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/13808\">\u5375\uff11\u500b\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u306f\uff1f\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\u304b\u3089\u30ec\u30b7\u30d4\u307e\u3067\u7d39\u4ecb\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u5185\u81d3\u306a\u3069\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3001\u30db\u30eb\u30e2\u30f3\u3084\u514d\u75ab\u6a5f\u80fd\u306b\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002 \u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3068\u3057\u3066\u4ee3\u8868\u7684\u306a\u306e\u304c\u5375\u3067\u3059...<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u7d20\u306e\u7279\u5fb4\u3068\u52b9\u679c<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13519 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_363979310-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u79c1\u305f\u3061\u306e\u65e5\u5e38\u98df\u4e8b\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u98df\u54c1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7406\u7531\u306f\u3001\u5375\u304c\u6301\u3064\u6804\u990a\u7d20\u306e\u8c4a\u5bcc\u3055\u3068\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3055\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u5375\u306e\u6804\u990a\u7d20\u306e\u7279\u5fb4\u3068\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u7d20\uff5c\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u3092\u69cb\u6210\u3059\u308b\u4e3b\u8981\u306a\u8981\u7d20\u3067\u3042\u308a\u3001\u7b4b\u8089\u3084\u5185\u81d3\u306e\u5f62\u6210\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u91cf<strong>\u306f<span style=\"color: #cf2d2d;\">1\u500b\u3042\u305f\u308a\u7d046.2g<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u4e00\u65e5\u306e\u63a8\u5968\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u306e\u7d0410\uff05\u3092\u5360\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u304c100\u3068\u8a55\u4fa1\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u30a2\u30df\u30ce\u9178\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u7406\u60f3\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u7279\u6027\u306b\u3088\u308a\u3001\u5375\u306f\u7b4b\u8089\u306e\u4fee\u5fa9\u3084\u751f\u6210\u3001\u30db\u30eb\u30e2\u30f3\u306e\u751f\u6210\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u7dad\u6301\u306a\u3069\u3001\u4f53\u306e\u69d8\u3005\u306a\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u7d20\uff5c\u30a2\u30df\u30ce\u9178<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30df\u30ce\u9178\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a<strong><span style=\"color: #cf2d2d;\">9\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306f\u4f53\u5185\u3067\u751f\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3053\u308c\u3089\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3093\u3067\u304a\u308a\u3001\u305d\u306e\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\u306f100\u3068\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u5375\u306b\u826f\u8cea\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u9ec4\u3068\u5375\u767d\u306e\u6804\u990a\u7d20\u306e\u9055\u3044\u3068\u305d\u308c\u305e\u308c\u306e\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u5375\u767d\u3068\u5375\u9ec4\u306e\u4e8c\u3064\u306e\u90e8\u5206\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306b\u7570\u306a\u308b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u767d\u306f\u4e3b\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3001\u5375\u9ec4\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ed6\u306b\u8102\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u5375\u9ec4\u306b\u306f\u30d3\u30aa\u30c1\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u5065\u5eb7\u306a\u7d30\u80de\u306e\u751f\u6210\u3084\u9aea\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u306b\u542b\u307e\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u3064\u3044\u3066<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306b\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u304c\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u3046\u8aa4\u89e3\u304c\u5e83\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5b9f\u969b\u306b\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u4f53\u5185\u3067\u30db\u30eb\u30e2\u30f3\u3084\u7d30\u80de\u306e\u6750\u6599\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u91cd\u8981\u306a\u7269\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u5065\u5eb7\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001<strong><span style=\"color: #cf2d2d;\">\u5375\u306e\u6442\u53d6\u306f1\u65e51\u500b\u7a0b\u5ea6\u306b\u63a7\u3048\u308b\u3053\u3068\u304c\u63a8\u5968<\/span><\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div>\t\t\t<div class=\"p-blogCard -external -noimg\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u5065\u9054\u306d\u3063\u3068<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/17933\" target=\"_blank\" rel=\"noopener noreferrer\">404: \u30da\u30fc\u30b8\u304c\u898b\u3064\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f | \u5065\u9054\u306d\u3063\u3068<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\"><\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<h2><span style=\"font-weight: 400;\">\u5375\u306e\u6804\u990a\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21073 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-2048x1366.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u300c<strong><span style=\"color: #cf2d2d;\">\u5b8c\u5168\u6804\u990a\u98df\u54c1<\/span><\/strong>\u300d\u3068\u3082\u79f0\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u305d\u306e\u6804\u990a\u7d20\u304c\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306e\u6442\u53d6\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5229\u70b9\u3068\u6ce8\u610f\u70b9\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u5375\u306e\u6804\u990a\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u306e\u6442\u53d6\u306e\u5229\u70b9\u3068\u6ce8\u610f\u70b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3001\u4eba\u9593\u306e\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u3001\u5375\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u9aa8\u3001\u722a\u306a\u3069\u3092\u4f5c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6210\u5206\u3067\u3042\u308a\u3001\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306b\u306f\u8102\u8cea\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u307b\u3068\u3093\u3069\u306f\u5375\u9ec4\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5375\u9ec4\u306e\u7d0430%\u304c\u8102\u8cea\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306e\u8102\u8cea\u306e\u4e2d\u306b\u306f\u30ec\u30b7\u30c1\u30f3\u3068\u3044\u3046\u30ea\u30f3\u8102\u8cea\u306e\u4e00\u7a2e\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u4eba\u9593\u306e\u7d30\u80de\u819c\u3092\u69cb\u6210\u3059\u308b\u4e3b\u306a\u6210\u5206\u3067\u3001\u751f\u547d\u7dad\u6301\u3084\u8133\u6a5f\u80fd\u306a\u3069\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5375\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u4ed6\u306e\u98df\u54c1\u304b\u3089\u88dc\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u3092\u98df\u3079\u3059\u304e\u308b\u3068\u3001\u6442\u53d6\u3059\u308b\u8102\u8cea\u306e\u91cf\u304c\u591a\u304f\u306a\u308a\u3001\u80a5\u6e80\u306a\u3069\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5375\u306e\u6442\u53d6\u306f\u9069\u91cf\u306b\u7559\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u3068\u5fc3\u81d3\u75c5\u306b\u95a2\u3059\u308b\u6700\u65b0\u306e\u7814\u7a76\u7d50\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306e\u6442\u53d6\u3068\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u3068\u306e\u95a2\u9023\u306b\u3064\u3044\u3066\u306f\u3001\u9577\u5e74\u306b\u308f\u305f\u308a\u69d8\u3005\u306a\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306b\u542b\u307e\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u3044\u3046\u8aac\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u5375\u306e\u6442\u53d6\u304c\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306b\u542b\u307e\u308c\u308b\u30ea\u30f3\u8102\u8cea\u306f\u3001\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u75c7\u306e\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u7814\u7a76\u7d50\u679c\u306f\u3042\u304f\u307e\u3067\u4e00\u90e8\u306e\u898b\u89e3\u3067\u3042\u308a\u3001\u500b\u3005\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306b\u3088\u308a\u5f71\u97ff\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u9069\u5207\u306a\u6442\u53d6\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5375\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u308b\u4f53\u91cd\u7ba1\u7406\u3078\u306e\u52b9\u679c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u3044\u98df\u54c1\u3067\u3042\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u6709\u7528\u306a\u98df\u54c1\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u306b\u542b\u307e\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u6e80\u8179\u611f\u3092\u5f97\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u98df\u4e8b\u306e\u9593\u9694\u3092\u9577\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308a\u306a\u304c\u3089\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u3057\u306a\u304c\u3089\u3082\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5375\u3060\u3051\u3092\u98df\u3079\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u504f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5375\u306e\u98df\u3079\u65b9\u3068\u6599\u7406\u30a2\u30a4\u30c7\u30a2<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13456 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_316640957.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u3001\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u3068\u591a\u69d8\u306a\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u308a\u3001\u4e16\u754c\u4e2d\u306e\u98df\u5353\u3067\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u3067\u98df\u3079\u308b\u3053\u3068\u3082\u3001\u713c\u304f\u3053\u3068\u3082\u3001\u8339\u3067\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u8abf\u7406\u6cd5\u304c\u5375\u306e\u6804\u990a\u6210\u5206\u306b\u7570\u306a\u308b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u5375\u306e\u8abf\u7406\u65b9\u6cd5\u3068\u305d\u306e\u6804\u990a\u3078\u306e\u5f71\u97ff\u3001\u3055\u3089\u306b\u5065\u5eb7\u7684\u306a\u30ec\u30b7\u30d4\u3068\u6804\u990a\u4fa1\u306e\u6d3b\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u3001\u3086\u3067\u3001\u713c\u304d\u306a\u3069\u3001\u5375\u306e\u8abf\u7406\u65b9\u6cd5\u3068\u6804\u990a\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u6804\u990a\u6210\u5206\u304c\u8c4a\u5bcc\u3067\u3001\u751f\u3067\u98df\u3079\u308b\u3053\u3068\u3082\u3001\u713c\u3044\u3066\u98df\u3079\u308b\u3053\u3068\u3082\u3001\u8339\u3067\u3066\u98df\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u8abf\u7406\u6cd5\u306b\u3088\u3063\u3066\u5375\u306e\u6804\u990a\u6210\u5206\u306f\u5909\u5316\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u751f\u306e\u5375\u3068\u3086\u3067\u5375\u3067\u306f\u3001\u6804\u990a\u6210\u5206\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u751f\u306e\u5375\u306f\u6804\u990a\u6210\u5206\u304c\u6700\u3082\u8c4a\u5bcc\u3067\u3059\u304c\u3001\u98df\u6750\u3068\u3057\u3066\u306e\u5229\u7528\u7bc4\u56f2\u304c\u9650\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u3086\u3067\u5375\u3084\u713c\u304d\u5375\u306f\u3001\u8abf\u7406\u6cd5\u306b\u3088\u308a\u4e00\u90e8\u306e\u6804\u990a\u6210\u5206\u304c\u5931\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u69d8\u3005\u306a\u6599\u7406\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u306e\u30b5\u30a4\u30ba\uff08S\u3001M\u3001L\uff09\u306b\u3088\u3063\u3066\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u7570\u306a\u308a\u3001\u5375\u9ec4\u3068\u5375\u767d\u3067\u306f\u6804\u990a\u6210\u5206\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5375\u9ec4\u306f\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u3001\u5375\u767d\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u30ab\u30ea\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306a\u30ec\u30b7\u30d4\u306e\u7d39\u4ecb\u3068\u5375\u306e\u6804\u990a\u4fa1\u306e\u6d3b\u7528\u65b9\u6cd5<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u305d\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u304b\u3089\u300c\u6700\u5f37\u306e\u6804\u990a\u98df\u54c1\u300d\u3068\u3082\u79f0\u3055\u308c\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30a2\u30df\u30ce\u9178\u306a\u3069\u306e\u6804\u990a\u6210\u5206\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u5375\u3092\u4e0a\u624b\u306b\u6599\u7406\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u6210\u5206\u3092\u52b9\u7387\u826f\u304f<\/span><span style=\"font-weight: 400;\">\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u5375\u3092\u4f7f\u3063\u305f\u30b5\u30e9\u30c0\u306f\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u3092\u4e00\u5ea6\u306b\u6442\u53d6\u3067\u304d\u308b\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5375\u3092\u4f7f\u3063\u305f\u30aa\u30e0\u30ec\u30c4\u3084\u30b9\u30af\u30e9\u30f3\u30d6\u30eb\u30a8\u30c3\u30b0\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8c4a\u5bcc\u306b\u6442\u53d6\u3067\u304d\u308b\u305f\u3081\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u3084\u6210\u9577\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5375\u306e\u6bbb\u306b\u3082\u6804\u990a\u304c\u3042\u308a\u3001\u9069\u5207\u306b\u8abf\u7406\u3059\u308c\u3070\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u6d3b\u7528\u3057\u3066\u3001\u5375\u306e\u6804\u990a\u4fa1\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u5375\u3068\u4ed6\u306e\u98df\u6750\u3068\u306e\u76f8\u6027<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13449 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_285874350.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u5375\u306f\u305d\u306e\u5358\u4f53\u3067\u3082\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u98df\u6750\u3067\u3059\u304c\u3001\u4ed6\u306e\u98df\u6750\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u6804\u990a\u4fa1\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u7279\u306b\u7d0d\u8c46\u3084\u9b5a\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u5411\u4e0a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u5375\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u5411\u4e0a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u5375\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u65e5\u672c\u306e\u671d\u98df\u306e\u5b9a\u756a\u3068\u3082\u3044\u3048\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306f\u30d3\u30bf\u30df\u30f3K2\u3084\u30ca\u30c3\u30c8\u30a6\u30ad\u30ca\u30fc\u30bc\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u5375\u306f\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3D\u3001\u9244\u3001\u4e9c\u925b\u306a\u3069\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u9aa8\u3084\u8840\u6db2\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u7d0d\u8c46\u306e\u30d3\u30bf\u30df\u30f3K2\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u9aa8\u3078\u306e\u53d6\u308a\u8fbc\u307f\u3092\u52a9\u3051\u3001\u5375\u306e\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u308a\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9b5a\u3068\u5375\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u5411\u4e0a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9b5a\u3068\u5375\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9b5a\u306fDHA\u3084EPA\u3068\u3044\u3063\u305f\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u304a\u308a\u3001\u3053\u308c\u3089\u306f\u5fc3\u81d3\u75c5\u306e\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001<strong><span style=\"color: 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