{"id":57712,"date":"2023-09-17T12:12:00","date_gmt":"2023-09-17T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=57712"},"modified":"2026-01-23T14:16:49","modified_gmt":"2026-01-23T05:16:49","slug":"%e8%97%a4%e9%87%8e%e6%ad%a6%e5%bd%a6-287","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/57712","title":{"rendered":"\u308a\u3093\u3054\u306e\u6804\u990a\u3068\u306f\uff1f\u308a\u3093\u3054\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u6804\u990a\u306b\u3064\u3044\u3066<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73221\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/08\/AdobeStock_212307255-scaled-4-1024x683.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u201c\u308a\u3093\u3054\u201d\u3001\u305d\u306e\u9bae\u3084\u304b\u306a\u8272\u5408\u3044\u3068\u72ec\u7279\u306e\u98a8\u5473\u3067\u3001\u591a\u304f\u306e\u4eba\u3005\u306b\u89aa\u3057\u307e\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u3057\u304b\u3057\u3053\u306e\u7f8e\u5473\u3057\u3055\u306e\u9670\u306b\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u52b9\u679c\u304c\u96a0\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u672c\u8a18\u4e8b\u3067\u306f\u3001\u308a\u3093\u3054\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u308a\u3093\u3054\u306e\u6804\u990a\u3068\u306f<\/li>\n<li>\u308a\u3093\u3054\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u52b9\u679c<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u308a\u3093\u3054\u3068\u6804\u990a\u6442\u53d6\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n<\/ul>\n<p>\u308a\u3093\u3054\u306e\u6804\u990a\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u6804\u990a\u3068\u306f<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73435\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306f\u300c1\u65e51\u500b\u306e\u308a\u3093\u3054\u306f\u533b\u8005\u3092\u9060\u3056\u3051\u308b\u300d\u3068\u3044\u3046\u8a00\u8449\u3067\u77e5\u3089\u308c\u3001\u305d\u306e\u6804\u990a\u4fa1\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u7f8e\u5bb9\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u308a\u3093\u3054\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206\u3084\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u6210\u5206<\/h3>\n<p>\u308a\u3093\u3054\uff08\u76ae\u3064\u304d\uff09\u306e\u6210\u5206\uff08\u679c\u8089100g\u5f53\u305f\u308a\uff09\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class=\"tableScroll\">\n<div class='table-wrapper' style='overflow-x: scroll;'><table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>\u6804\u990a\u6210\u5206<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>\u542b\u6709\u91cf<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n<td style=\"text-align: center;\">56kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"text-align: center;\">0.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u8102\u8cea<\/td>\n<td style=\"text-align: center;\">0.3g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"text-align: center;\">16.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u7070\u5206<\/td>\n<td style=\"text-align: center;\">0.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ab\u30ea\u30a6\u30e0<\/td>\n<td style=\"text-align: center;\">120mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td style=\"text-align: center;\">4mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<td style=\"text-align: center;\">5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ea\u30f3<\/td>\n<td style=\"text-align: center;\">12mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u03b2-\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf<\/td>\n<td style=\"text-align: center;\">27\u03bcg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30d3\u30bf\u30df\u30f3C<\/td>\n<td style=\"text-align: center;\">6mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u98df\u7269\u7e4a\u7dad<\/td>\n<td style=\"text-align: center;\">1.9g\uff08\u6c34\u6eb6\u6027 0.5g\u3001\u4e0d\u6eb6\u6027 1.4g\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<figure class=\"wp-block-table\">\n<div><\/div>\n<div class=\"table-wrapper\" style=\"overflow-x: scroll;\"><span style=\"font-size: revert; color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u3001\u65e5\u5e38\u306e\u5065\u5eb7\u7dad\u6301\u3084\u75c5\u6c17\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002<\/span><\/div>\n<\/figure>\n<p>\u7279\u306b\u3001\u308a\u3093\u3054\u306e\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u6804\u990a\u4fa1\u306e\u30cf\u30a4\u30e9\u30a4\u30c8<\/h3>\n<p>\u308a\u3093\u3054\u306b\u306f\u3001\u9ad8\u8840\u5727\u3084\u52d5\u8108\u786c\u5316\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3084\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u308a\u3093\u3054\u7e4a\u7dad\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u8840\u7cd6\u306e\u4e0a\u6607\u3092\u6291\u3048\u305f\u308a\u3001\u8840\u6db2\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b<\/strong><\/span>\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\uff08\u5869\u5206\uff09\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u5727\u306e\u4e0a\u6607\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/18011\" target=\"_self\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3068\u306f\uff1f\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u6570\u5024\u3084\u6ce8\u610f\u70b9\u3082\u89e3\u8aac<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u4eba\u306e\u4f53\u306b\u5b58\u5728\u3059\u308b\u8102\u8cea\u306e1\u3064\u3067\u3059\u3002\r\n\u4f53\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3059\u304c\u3001\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\r\n\r\n\u3057\u304b\u3057\u3001\u4f55\u304c\u60aa\u3044\u306e\u304b\u3001\u3069\u3046\u6539\u5584\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3051\u308c\u3070\u8a71\u306b\u306a\u308a\u307e\u305b\u3093\u3002\r\n[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/18011\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_479104218-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u52b9\u679c<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73370\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/08\/AdobeStock_216086275-min-2-1024x683.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306f\u3001\u305d\u306e\u7f8e\u5473\u3057\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u3092\u6301\u3064\u679c\u7269\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306e\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u6069\u6075\u3092\u3082\u305f\u3089\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u5065\u5eb7\u4fc3\u9032\u52b9\u679c\u3092\u8a73\u3057\u304f\u89e3\u8aac<\/h3>\n<p>\u308a\u3093\u3054\u306b\u306f100\u7a2e\u985e\u4ee5\u4e0a\u306e\u300c\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001<span style=\"color: #cf2d2d;\"><strong>\u308a\u3093\u3054\u306e\u76ae\u306b\u306f\u679c\u8089\u306b\u6bd4\u3079\u3066\u7d044\u500d\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b<\/strong><\/span>\u305f\u3081\u3001\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u308a\u3093\u3054\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e2d\u3067\u3082\u3001\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u3001\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u3001\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306a\u3069\u306e\u6210\u5206\u304c\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3084\u7f8e\u767d\u52b9\u679c\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306a\u3069\u306e\u52b9\u679c\u3092\u6301\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4 class=\"wp-block-heading\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u52b9\u679c<\/h4>\n<p>\u308a\u3093\u3054\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u6297\u9178\u5316\u6027\u304c\u9ad8\u304f\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u52b9\u679c<\/strong><\/span>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u306f\u4f53\u5185\u306e\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u80a5\u6e80\u4e88\u9632\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u306e\u6210\u5206\u306f\u304c\u3093\u7d30\u80de\u306e\u7e41\u6b96\u3084\u816b\u760d\u306e\u5897\u5927\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u6301\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u52b9\u679c\u3084\u3001\u30b7\u30df\u306e\u539f\u56e0\u3068\u306a\u308b\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u52b9\u679c<\/h4>\n<p>\u308a\u3093\u3054\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7279\u306b\u30da\u30af\u30c1\u30f3\u3068\u3044\u3046\u6210\u5206\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30da\u30af\u30c1\u30f3\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u8178\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3057\u3001\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u308b\u52b9\u679c<\/strong><\/span>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u308a\u3093\u3054\u306e\u30da\u30af\u30c1\u30f3\u306f\u8178\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u60aa\u7389\u83cc\u3092\u99c6\u9010\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3053\u306e\u305f\u3081\u3001\u308a\u3093\u3054\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u3001\u30da\u30af\u30c1\u30f3\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u6301\u3063\u3066\u304a\u308a\u3001\u5fc3\u81d3\u75c5\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/24205\" target=\"_self\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u306a\u305c\u7f8e\u5bb9\u306b\u826f\u3044\u306e\u304b\uff1f\u7f8e\u5bb9\u52b9\u679c\u3084\u5065\u5eb7\u52b9\u679c\u3092\u7d39\u4ecb<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u7f8e\u5bb9\u52b9\u679c\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\r\n\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\r\n\u3067\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u7f8e\u5bb9\u52b9\u679c\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\r\n\r\n\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30dd\u30ea\u30d5\u30a7[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/24205\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_459049466-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u6804\u990a\u4fa1\u3068\u6ce8\u610f\u70b9<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73373\" src=\"http:\/\/mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u6c17\u8efd\u306b\u8cfc\u5165\u3067\u304d\u308b\u4eba\u6c17\u306e\u679c\u5b9f\u30b8\u30e5\u30fc\u30b9\u3067\u3059\u3002<br \/>\n\u305d\u306e\u624b\u8efd\u3055\u3068\u723d\u3084\u304b\u306a\u7518\u3055\u304b\u3089\u591a\u304f\u306e\u4eba\u3005\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u4fa1\u304c\u3042\u308a\u3001\u3069\u306e\u3088\u3046\u306a\u6ce8\u610f\u70b9\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u6804\u990a\u6210\u5206\u3084\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3001\u3055\u3089\u306b\u306f\u9078\u3073\u65b9\u3084\u4fdd\u5b58\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u30b8\u30e5\u30fc\u30b9\u3068\u751f\u306e\u308a\u3093\u3054\u306e\u6804\u990a\u6210\u5206\u306e\u9055\u3044<\/h3>\n<p>\u308a\u3093\u3054\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306b\u3082\u305d\u306e\u307e\u307e\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p>\u308a\u3093\u3054\u3092\u98df\u3079\u308b\u6642\u9593\u304c\u306a\u3044\u6642\u3067\u3082\u3001\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3067\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u624b\u8efd\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u30ab\u30ed\u30ea\u30fc\u306f100g\u3042\u305f\u308a45kcal\u3068\u3001\u751f\u306e\u308a\u3093\u3054\u3088\u308a\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f\u3001\u30b8\u30e5\u30fc\u30b9\u306e\u88fd\u9020\u904e\u7a0b\u3067\u7cd6\u5206\u304c\u6fc3\u7e2e\u3055\u308c\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h3>\n<p>\u679c\u7269\u306e\u6442\u53d6\u306f1\u65e5\u306b200g\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u3082\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u98f2\u307f\u904e\u304e\u308b\u3068\u7cd6\u8cea\u306e\u6442\u53d6\u304c\u904e\u591a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306f<span style=\"color: #cf2d2d;\"><strong>1\u65e51\u30b3\u30c3\u30d7\u3092\u76ee\u5b89\u306b\u6442\u53d6<\/strong><\/span>\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u7279\u306b\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306e\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u969b\u306f\u3001500ml\u3088\u308a\u3082\u5c0f\u3055\u306a\u30dc\u30c8\u30eb\u3092\u9078\u3076\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u9078\u3073\u65b9\u3068\u4fdd\u5b58\u65b9\u6cd5\u306b\u3064\u3044\u3066<\/h3>\n<p>\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u306e\u5473\u306f\u4f7f\u7528\u3055\u308c\u308b\u308a\u3093\u3054\u306e\u54c1\u7a2e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001\u300c\u3064\u304c\u308b\u300d\u306f\u723d\u3084\u304b\u306a\u7518\u307f\u304c\u7279\u5fb4\u3067\u3001\u300c\u3075\u3058\u300d\u306f\u6fc3\u539a\u306a\u7518\u307f\u304c\u611f\u3058\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u6dfb\u52a0\u7269\u304c\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001<span style=\"color: #cf2d2d;\"><strong>\u5065\u5eb7\u3092\u8003\u616e\u3059\u308b\u5834\u5408\u306f\u539f\u6750\u6599\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u679c\u6c41\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u300c\u679c\u5b9f\u30b8\u30e5\u30fc\u30b9\u300d\u3068\u300c\u679c\u6c41\u5165\u308a\u98f2\u6599\u300d\u304c\u3042\u308a\u3001\u679c\u6c41100%\u306e\u3082\u306e\u306f\u300c\u30b9\u30c8\u30ec\u30fc\u30c8\u300d\u3068\u300c\u6fc3\u7e2e\u9084\u5143\u300d\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4fdd\u5b58\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u958b\u5c01\u5f8c\u306f\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u3001\u65e9\u3081\u306b\u98f2\u307f\u5207\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u76ae\u3054\u3068\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73379\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277227681-scaled-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306f\u3001\u305d\u306e\u7518\u3055\u3068\u9178\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u304b\u3089\u591a\u304f\u306e\u4eba\u3005\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u306f\u3001\u308a\u3093\u3054\u306e\u65ec\u306e\u6642\u671f\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u308a\u3093\u3054\u3092\u98df\u3079\u308b\u969b\u3001\u76ae\u3092\u3080\u3044\u3066\u98df\u3079\u308b\u4eba\u3068\u3001\u76ae\u3054\u3068\u98df\u3079\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u306f\u3001\u308a\u3093\u3054\u306e\u76ae\u306b\u306f\u591a\u304f\u306e\u6804\u990a\u304c\u8a70\u307e\u3063\u3066\u304a\u308a\u3001\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u3067\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u76ae\u3092\u98df\u3079\u308b\u969b\u306b\u306f\u6ce8\u610f\u70b9\u3082\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u76ae\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e\u89e3\u8aac<\/h3>\n<p>\u308a\u3093\u3054\u306e\u76ae\u306b\u306f\u3001\u5b9f\u90e8\u5206\u4ee5\u4e0a\u306b\u6804\u990a\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u76ae\u306e\u90e8\u5206\u306b\u591a\u304f\u3001\u305d\u306e\u4e2d\u3067\u3082\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u3001\u30d7\u30ed\u30b7\u30a2\u30cb\u30b8\u30f3\u3001\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u306a\u3069\u304c\u4e3b\u8981\u306a\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001<span style=\"color: #cf2d2d;\"><strong>\u8001\u5316\u306e\u4e88\u9632\u3084\u514d\u75ab\u529b\u306e\u5411\u4e0a\u3001\u8840\u6d41\u306e\u6539\u5584<\/strong><\/span>\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u308a\u3093\u3054\u306e\u76ae\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3C\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u7f8e\u808c\u52b9\u679c\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u3092\u76ae\u3054\u3068\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3068\u4e0b\u51e6\u7406\u65b9\u6cd5<\/h3>\n<p>\u308a\u3093\u3054\u306e\u76ae\u3092\u98df\u3079\u308b\u969b\u306e\u6700\u5927\u306e\u61f8\u5ff5\u70b9\u306f\u3001\u8fb2\u85ac\u3084\u30ef\u30c3\u30af\u30b9\u306e\u6b8b\u7559\u3067\u3059\u3002<br \/>\n\u65e5\u672c\u56fd\u5185\u3067\u751f\u7523\u3055\u308c\u305f\u308a\u3093\u3054\u306f\u3001\u98df\u54c1\u885b\u751f\u6cd5\u306b\u57fa\u3065\u304f\u53b3\u3057\u3044\u57fa\u6e96\u304c\u8a2d\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u5b89\u5168\u6027\u306f\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b89\u5fc3\u3057\u3066\u76ae\u3054\u3068\u98df\u3079\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u9069\u5207\u306a\u6d17\u6d44<\/strong><\/span>\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u6c34\u9053\u6c34\u3067\u3057\u3063\u304b\u308a\u3068\u6d17\u3044\u3001\u30b9\u30dd\u30f3\u30b8\u3067\u8efd\u304f\u3053\u3059\u308a\u6d17\u3044\u3059\u308b\u3053\u3068\u3067\u3001\u8868\u9762\u306e\u6c5a\u308c\u3084\u8fb2\u85ac\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u91cd\u66f9\u3092\u4f7f\u7528\u3057\u3066\u6d17\u6d44\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u3001\u3088\u308a\u5b89\u5168\u306b\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u3068\u6804\u990a\u6442\u53d6\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73253\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_77930402-scaled-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306f\u65e5\u672c\u3067\u3082\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u679c\u7269\u3067\u3001\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u308a\u3093\u3054\u306e\u6804\u990a\u6442\u53d6\u306f\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u591a\u304f\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<p>\u52b9\u679c\u7684\u306b\u308a\u3093\u3054\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3084\u3001\u4ed6\u306e\u98df\u6750\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3001\u6bce\u65e5\u306e\u6442\u53d6\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5<\/h3>\n<p>\u308a\u3093\u3054\u306b\u306f\u679c\u7cd6\u3084\u30d6\u30c9\u30a6\u7cd6\u306a\u3069\u306e\u7cd6\u985e\u3084\u3001\u30ea\u30f3\u30b4\u9178\u3001\u30af\u30a8\u30f3\u9178\u3001\u9152\u77f3\u9178\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3089\u306e\u6210\u5206\u306f<span style=\"color: #cf2d2d;\"><strong>\u75b2\u52b4\u56de\u5fa9\u3084\u98df\u6b32\u306e\u5897\u9032<\/strong><\/span>\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30ea\u30a6\u30e0\u3082\u8c4a\u5bcc\u3067\u3001<span style=\"color: #cf2d2d;\"><strong>\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3084\u3080\u304f\u307f\u306e\u89e3\u6d88<\/strong><\/span>\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u308a\u3093\u3054\u3092\u6442\u53d6\u3059\u308b\u969b\u306f\u3001\u76ae\u3082\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u30da\u30af\u30c1\u30f3\u3084\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u3068\u3044\u3063\u305f\u6804\u990a\u7d20\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u4ed6\u306e\u98df\u6750\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u30a2\u30a4\u30c7\u30a3\u30a2<\/h3>\n<p>\u308a\u3093\u3054\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u98df\u6750\u3068\u3057\u3066\u3001\u8c5a\u8089\u3084\u3046\u306a\u304e\u3001\u30ec\u30d0\u30fc\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3089\u306e\u98df\u6750\u306f\u30d3\u30bf\u30df\u30f3B1\u3092\u591a\u304f\u542b\u3093\u3067\u304a\u308a\u3001\u7cd6\u8cea\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u542b\u307e\u308c\u308b\u4e73\u9178\u83cc\u3068\u308a\u3093\u3054\u306e\u30da\u30af\u30c1\u30f3\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u6bce\u65e5\u308a\u3093\u3054\u3092\u98df\u3079\u308b\u3053\u3068\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9<\/h3>\n<p>\u6bce\u65e5\u308a\u3093\u3054\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u98df\u6b32\u306e\u5897\u9032\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u904e\u5ea6\u306a\u6442\u53d6\u306f\u7cd6\u5206\u306e\u6442\u308a\u904e\u304e\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001<span style=\"color: #cf2d2d;\"><strong>1\u65e51\u301c2\u500b\u3092\u76ee\u5b89<\/strong><\/span>\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u8fb2\u85ac\u306e\u554f\u984c\u3082\u3042\u308b\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u6d17\u3063\u3066\u304b\u3089\u98df\u3079\u308b\u304b\u3001\u6709\u6a5f\u683d\u57f9\u306e\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u6804\u990a\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u30ec\u30b7\u30d4\u96c6<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73240\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/08\/Medium_AdobeStock_340243600-scaled-4-1024x683.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306f\u3001\u305d\u306e\u7518\u3055\u3068\u9178\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u3067\u591a\u304f\u306e\u4eba\u3005\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u305d\u306e\u7f8e\u5473\u3057\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u308a\u3093\u3054\u306b\u306f\u591a\u304f\u306e\u6804\u990a\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u305d\u306e\u6804\u990a\u4fa1\u304c\u3055\u3089\u306b\u9ad8\u307e\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u308a\u3093\u3054\u306e\u6804\u990a\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u8abf\u7406\u6cd5\u3084\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u308a\u3093\u3054\u306e\u6804\u990a\u3092\u9003\u3055\u306a\u3044\u8abf\u7406\u6cd5\u306e\u7d39\u4ecb<\/h3>\n<p>\u308a\u3093\u3054\u306f\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001<span style=\"color: #cf2d2d;\"><strong>\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u305d\u306e\u5065\u5eb7\u52b9\u679c\u304c\u5897\u3059<\/strong><\/span>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u308a\u3093\u3054\u306b\u542b\u307e\u308c\u308b\u300c\u30da\u30af\u30c1\u30f3\u300d\u3068\u3044\u3046\u98df\u7269\u7e4a\u7dad\u306f\u3001\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u6c34\u6eb6\u6027\u306e\u30da\u30af\u30c1\u30f3\u306b\u5909\u308f\u308a\u3001\u305d\u306e\u91cf\u3082\u5897\u52a0\u3057\u307e\u3059\u3002<br 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class=\"wp-block-heading\">\u713c\u304d\u308a\u3093\u3054\u306e\u4f5c\u308a\u65b9<\/h4>\n<ol>\n<li>\u308a\u3093\u3054\u3092\u6d17\u3044\u3001\u6c34\u5206\u3092\u62ed\u304d\u53d6\u308b\u3002<\/li>\n<li>\u308a\u3093\u3054\u306e\u4e0a\u90e8\u3092\u8efd\u304f\u30ab\u30c3\u30c8\u3057\u3001\u30ad\u30e3\u30c3\u30d7\u3068\u3057\u3066\u53d6\u308a\u7f6e\u304d\u307e\u3059\u3002<\/li>\n<li>\u308a\u3093\u3054\u306e\u4e2d\u5fc3\u90e8\u3092\u30b9\u30d7\u30fc\u30f3\u3084\u30e1\u30ed\u30f3\u30b9\u30af\u30fc\u30d7\u3067\u304f\u308a\u629c\u304d\u3001\u7a2e\u3084\u82af\u3092\u53d6\u308a\u9664\u304f\u3002<\/li>\n<li>\u304f\u308a\u629c\u3044\u305f\u90e8\u5206\u306b\u7802\u7cd6\u3084\u30d0\u30bf\u30fc\u3092\u8a70\u3081\u308b\u3002<\/li>\n<li>\u4e0a\u304b\u3089\u30b7\u30ca\u30e2\u30f3\u3092\u632f\u308a\u304b\u3051\u308b\u3002<\/li>\n<li>\u4e88\u3081210\u2103\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306b\u5165\u308c\u300120\u5206\u7a0b\u5ea6\u713c\u304f\u3002<\/li>\n<li>\u713c\u304d\u4e0a\u304c\u3063\u305f\u3089\u30aa\u30fc\u30d6\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u30ad\u30e3\u30c3\u30d7\u3092\u623b\u3057\u3066\u5b8c\u6210\u3002<\/li>\n<\/ol>\n<h4 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class=\"wp-block-heading\">\u308a\u3093\u3054\u6804\u990a\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff5cQ&amp;A<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-73247\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_73807901-scaled-1.jpeg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<p>\u308a\u3093\u3054\u306e\u6804\u990a\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 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size-large\"><img decoding=\"async\" class=\"wp-image-73235\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_76994386-scaled-1.jpeg\" alt=\"\" width=\"1024\" height=\"767\" \/><\/figure>\n<p>\u4eca\u56de\u306f\u308a\u3093\u3054\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br 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src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/08\/\u5065\u9054EC_\u8102\u80aa.png\" alt=\"\u5065\u9054\u306d\u3063\u3068\u306e\u304a\u8cb7\u3044\u7269\u30b5\u30a4\u30c8\" \/><\/a><\/div>\n<\/div>\n<div class=\"pcNative__adarea\">\n<div class=\"pcNative__adarea--part size-full\"><a id=\"middle3_article\" class=\"native___ad\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/futariwalking\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" style=\"width: 100%; height: auto;\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2023\/07\/side_230725.webp\" alt=\"\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30e1\u30bd\u30c3\u30c9\u3075\u305f\u308a\u30a6\u30a9\u30fc\u30af\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u308a\u3093\u3054\u6804\u990a\u306b\u3064\u3044\u3066 \u201c\u308a\u3093\u3054\u201d\u3001\u305d\u306e\u9bae\u3084\u304b\u306a\u8272\u5408\u3044\u3068\u72ec\u7279\u306e\u98a8\u5473\u3067\u3001\u591a\u304f [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":62469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,65],"tags":[],"class_list":["post-57712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/57712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/users\/144"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/comments?post=57712"}],"version-history":[{"count":4,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/57712\/revisions"}],"predecessor-version":[{"id":101084,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/posts\/57712\/revisions\/101084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media\/62469"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/media?parent=57712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/categories?post=57712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-json\/wp\/v2\/tags?post=57712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}