{"id":59013,"date":"2023-09-20T12:12:00","date_gmt":"2023-09-20T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=59013"},"modified":"2023-09-23T15:37:21","modified_gmt":"2023-09-23T06:37:21","slug":"%e9%b6%8f%e3%82%80%e3%81%ad%e8%82%89%e3%81%ae%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e3%81%a8%e6%a0%84%e9%a4%8a%e7%b4%a0%ef%bd%9c%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%82%84%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/59013","title":{"rendered":"\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u6804\u990a\u7d20\uff5c\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u306b\u826f\u3044\u98df\u6750"},"content":{"rendered":"<p>\u9d8f\u3080\u306d\u8089\u306f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3068\u9ad8\u305f\u3093\u3071\u304f\u8cea\u3068\u3044\u3046\u7279\u5fb4\u304b\u3089\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u4eba\u3005\u3084\u7b4b\u30c8\u30ec\u611b\u597d\u8005\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u4eba\u6c17\u306e\u3042\u308b\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u8089\u306e\u69cb\u7bc9\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u4fc3\u9032\u3001\u3055\u3089\u306b\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u672c\u8a18\u4e8b\u3067\u306f\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u9d8f\u3080\u306d\u8089\u306e\u7279\u5fb4\u3068\u6804\u990a\u4fa1<\/li>\n<li>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc<\/li>\n<li>\u9d8f\u3080\u306d\u8089\u306e\u30d8\u30eb\u30b7\u30fc\u30ec\u30b7\u30d4<\/li>\n<\/ul>\n<p>\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u9d8f\u3080\u306d\u8089\u3068\u306f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21106\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1-600x331.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1-1024x564.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1-768x423.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1-1536x847.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_293969597-scaled-1-2048x1129.jpeg 2048w, 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data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_213713637-1-scaled-600x401.jpeg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/11926\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u52b9\u679c\u306f\uff1f\u7f8e\u5bb9\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u91cd\u8981\u306a\u6804\u990a\u7d20\u30bf\u30f3\u30d1\u30af\u8cea<\/a>\n\t\t\t\t\t\t<span 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#cf2d2d;\"><strong>\u6d3b\u6027\u9178\u7d20\u3092\u6291\u5236\u3059\u308b\u6297\u9178\u5316\u4f5c\u7528\u3001\u307e\u305f\u75b2\u52b4\u56de\u5fa9\u306b\u3082\u52b9\u679c\u304c\u3042\u308b<\/strong><\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u30011\u65e5100g\u306e\u9d8f\u3080\u306d\u8089\u3092\u6442\u53d6\u3059\u308b\u3068\u4f53\u5185\u306b\u767a\u751f\u3057\u305f\u6d3b\u6027\u9178\u7d20\u3092\u6e1b\u5c11\u3055\u305b\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u75b2\u308c\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001<span style=\"color: #cf2d2d;\"><strong>\u8133\u306e\u8001\u5316\u6539\u5584\u52b9\u679c<\/strong><\/span>\u304c\u3042\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3001\u8a8d\u77e5\u75c7\u306e\u767a\u75c7\u3092\u4e88\u9632\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u4ed6\u306b\u3082\u3001\u7b4b\u8089\u306e\u69cb\u7bc9\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u4fc3\u9032\u3001\u3055\u3089\u306b\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21092\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-2048x1366.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_71513744-scaled-1-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u9d8f\u3080\u306d\u8089\u306f\u3001\u305d\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u3068\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306e\u7279\u6027\u304b\u3089\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u4eba\u3005\u3084\u7b4b\u30c8\u30ec\u611b\u597d\u8005\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u4eba\u6c17\u306e\u3042\u308b\u98df\u6750\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u305d\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u8abf\u7406\u65b9\u6cd5\u3084\u76ae\u306e\u6709\u7121\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u9d8f\u3080\u306d\u8089\u306e\u4e00\u822c\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u91cf\u3001100g\u5358\u4f4d\u3067\u306e\u30ab\u30ed\u30ea\u30fc\u3001\u305d\u3057\u3066\u76ae\u3042\u308a\u3068\u76ae\u306a\u3057\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u6bd4\u8f03\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9d8f\u3080\u306d\u8089\u306e\u4e00\u822c\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u91cf<\/h3>\n<p>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u305d\u306e\u8abf\u7406\u65b9\u6cd5\u3084\u76ae\u306e\u6709\u7121\u306b\u3088\u308a\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<div class=\"tableScroll\">\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" colspan=\"2\"><strong>\u82e5\u9d8f\u306e\u76ae\u4ed8\u304d\u3080\u306d\u8089\uff08200\uff5e300g\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ab\u30ed\u30ea\u30fc<\/td>\n<td style=\"text-align: center;\">\u7d04380\uff5e570kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"text-align: center;\">39\uff5e59g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" colspan=\"2\"><strong>\u82e5\u9d8f\u306e\u76ae\u306a\u3057\u3080\u306d\u8089\uff08160\uff5e240g\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ab\u30ed\u30ea\u30fc<\/td>\n<td style=\"text-align: center;\">\u7d04170\uff5e260kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"text-align: center;\">35\uff5e54g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u4e00\u822c\u7684\u306b\u3001\u82e5\u9d8f\u306e\u76ae\u4ed8\u304d\u3080\u306d\u80891\u679a\uff08200\u301c300g\uff09\u306f<span style=\"color: #cf2d2d;\"><strong>\u7d04380\u301c570kcal<\/strong><\/span>\u3001\u305f\u3093\u3071\u304f\u8cea\u306f39\u301c59g\u3067\u3059\u3002<br \/>\n\u4e00\u65b9\u3001\u76ae\u3092\u53d6\u308a\u9664\u3044\u305f\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u306f<span style=\"color: #cf2d2d;\"><strong>\u7d04170\u301c260kcal<\/strong><\/span>\u3001\u91cd\u3055\u306f160\u301c240g\u7a0b\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u306f35\u301c54g\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u6570\u5024\u306f\u3001\u9d8f\u3080\u306d\u8089\u304c\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306e\u98df\u6750\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u3092100g\u5358\u4f4d\u3067\u89e3\u8aac<\/h3>\n<div class=\"tableScroll\">\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" colspan=\"2\"><strong>\u9d8f\u3080\u306d\u8089100g<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u30ab\u30ed\u30ea\u30fc<\/td>\n<td style=\"text-align: center;\">191kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"text-align: center;\">19.5g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u8102\u8cea<\/td>\n<td style=\"text-align: center;\">11.6g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"text-align: center;\">0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u3092100g\u5358\u4f4d\u3067\u8003\u3048\u308b\u3068\u3001\u305d\u306e\u6570\u5024\u306f<span style=\"color: #cf2d2d;\"><strong>191kcal<\/strong><\/span>\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u305f\u3093\u3071\u304f\u8cea\u306f19.5g\u3001\u8102\u8cea\u306f11.6g\u3001\u70ad\u6c34\u5316\u7269\u306f0g\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u6570\u5024\u304b\u3089\u3082\u3001\u9d8f\u3080\u306d\u8089\u304c\u9ad8\u305f\u3093\u3071\u304f\u8cea\u3067\u4f4e\u30ab\u30ed\u30ea\u30fc\u306e\u98df\u6750\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3001\u70ad\u6c34\u5316\u7269\u304c0g\u3067\u3042\u308b\u3053\u3068\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u9b45\u529b\u7684\u306a\u7279\u6027\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u76ae\u3042\u308a\u3068\u76ae\u306a\u3057\u306e\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u6bd4\u8f03<\/h3>\n<p>\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u76ae\u306e\u6709\u7121\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<br \/>\n\u76ae\u4ed8\u304d\u306e\u9d8f\u3080\u306d\u80891\u679a\uff08200\u301c300g\uff09\u306f\u7d04380\u301c570kcal\u3067\u3059\u304c\u3001\u76ae\u3092\u53d6\u308a\u9664\u3044\u305f\u9d8f\u3080\u306d\u8089\u306f170\u301c260kcal\u3068\u3001\u5927\u5e45\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u9d8f\u306e\u76ae\u306b\u306f\u8102\u80aa\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001<span style=\"color: #cf2d2d;\"><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u6307\u3059\u4eba\u3005\u306f\u3001\u76ae\u3092\u53d6\u308a\u9664\u3044\u305f\u9d8f\u3080\u306d\u8089\u3092\u9078\u3076\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059<\/strong><\/span>\u3002<br \/>\n\u3057\u304b\u3057\u3001\u76ae\u306b\u306f\u98a8\u5473\u304c\u3042\u308a\u3001\u6599\u7406\u306e\u5473\u3092\u5f15\u304d\u7acb\u3066\u308b\u5f79\u5272\u3082\u3042\u308b\u305f\u3081\u3001\u9069\u5ea6\u306b\u697d\u3057\u3080\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2>\u9d8f\u3080\u306d\u8089\u306e\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u5909\u5316<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21149\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-2048x1366.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-400x267.jpeg 400w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_273780901-scaled-1-300x200.jpeg 300w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3059\u591a\u304f\u306e\u4eba\u3005\u304c\u9078\u3076\u9d8f\u3080\u306d\u8089\u3002<br \/>\n\u305d\u306e\u4f4e\u30ab\u30ed\u30ea\u30fc\u3068\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306e\u7279\u6027\u306f\u9b45\u529b\u7684\u3067\u3059\u304c\u3001\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u305d\u306e\u30ab\u30ed\u30ea\u30fc\u6570\u306f\u5927\u304d\u304f\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4ee5\u4e0b\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u6570\u5024\u3092\u7528\u3044\u3066\u3001\u3069\u306e\u8abf\u7406\u65b9\u6cd5\u304c\u30ab\u30ed\u30ea\u30fc\u3092\u6700\u3082\u6291\u3048\u3089\u308c\u308b\u306e\u304b\u3092\u8a73\u7d30\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u3086\u3067\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc<\/h3>\n<p>\u8339\u3067\u305f\u9d8f\u3080\u306d\u8089\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>100g\u3042\u305f\u308a\u7d04138kcal<\/strong><\/span>\u3068\u975e\u5e38\u306b\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8abf\u7406\u6cd5\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u6cb9\u3092\u4e00\u5207\u4f7f\u7528\u3057\u306a\u3044\u305f\u3081\u3001\u8102\u8cea\u306e\u6442\u53d6\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong><\/span>\u3002<br \/>\n\u3055\u3089\u306b\u3001\u8339\u3067\u308b\u3053\u3068\u3067\u9d8f\u3080\u306d\u8089\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u3057\u3063\u304b\u308a\u3068\u6b8b\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u3057\u3063\u304b\u308a\u3068\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8abf\u7406\u6cd5\u306f\u3001\u30b5\u30e9\u30c0\u3084\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3001\u30b9\u30fc\u30d7\u306a\u3069\u3001\u591a\u304f\u306e\u6599\u7406\u306b\u5fdc\u7528\u3067\u304d\u308b\u305f\u3081\u3001\u98df\u4e8b\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3082\u8c4a\u5bcc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u84b8\u3057\u9d8f\u3080\u306d\u8089\u306e\u30ab\u30ed\u30ea\u30fc<\/h3>\n<p>\u84b8\u3057\u9d8f\u3080\u306d\u8089\u3082\u307e\u305f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9069\u3057\u305f\u8abf\u7406\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u84b8\u3059\u3053\u3068\u3067\u3001<span style=\"color: #cf2d2d;\"><strong>\u9d8f\u3080\u306d\u8089\u306e\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u3092\u4fdd\u3061\u306a\u304c\u3089\u3001\u4f59\u5206\u306a\u8102\u80aa\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong><\/span>\u3002<br \/>\n\u5177\u4f53\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u6570\u306f\u3001\u8339\u3067\u305f\u9d8f\u3080\u306d\u8089\u3068\u307b\u307c\u540c\u7b49\u3067\u3042\u308a\u3001<span style=\"color: #cf2d2d;\"><strong>100g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f140kcal\u7a0b\u5ea6<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u84b8\u3057\u9d8f\u306f\u3001\u30a2\u30b8\u30a2\u6599\u7406\u3067\u3088\u304f\u4f7f\u7528\u3055\u308c\u308b\u8abf\u7406\u6cd5\u3067\u3042\u308a\u3001\u7279\u306b\u4e2d\u83ef\u6599\u7406\u3067\u306f\u591a\u304f\u306e\u30ec\u30b7\u30d4\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<br \/>\n\u84b8\u3057\u9d8f\u3080\u306d\u8089\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u4ee5\u5916\u306b\u3082\u3001\u30b5\u30e9\u30c0\u3084\u9903\u5b50\u306e\u5177\u3001\u30b9\u30fc\u30d7\u306a\u3069\u306b\u3082\u4f7f\u7528\u3067\u304d\u3001\u591a\u7528\u9014\u306a\u98df\u6750\u3067\u3059\u3002<\/p>\n<h2>\u9d8f\u3080\u306d\u8089\u306e\u6442\u53d6\u91cf\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21131\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-2048x1366.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-1280x854.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-300x200.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" 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\/>\n\u305f\u3060\u3057\u3001\u8339\u3067\u6c41\u3001\u716e\u6c41\u306b\u306f\u6eb6\u3051\u51fa\u3057\u305f\u30d7\u30ea\u30f3\u4f53\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u305d\u306e\u70b9\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2>\u9d8f\u3080\u306d\u8089\u3092\u6d3b\u7528\u3057\u305f\u30d8\u30eb\u30b7\u30fc\u30ec\u30b7\u30d4\u306e\u7d39\u4ecb<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13469\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-2048x1365.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-1280x853.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-300x200.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567-scaled-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" 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