{"id":72533,"date":"2025-12-19T17:12:44","date_gmt":"2025-12-19T08:12:44","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=72533"},"modified":"2025-12-19T17:31:40","modified_gmt":"2025-12-19T08:31:40","slug":"%e8%97%a4%e9%87%8e%e6%ad%a6%e5%bd%a6-215","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/72533","title":{"rendered":"30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3068\u306f\uff1f\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u3084\u52b9\u7387\u7684\u306b\u884c\u3046\u30dd\u30a4\u30f3\u30c8\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u3068\u9577\u5bff\u306e\u79d8\u8a23\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u4e2d\u3067\u3082\u8ab0\u3067\u3082\u7c21\u5358\u306b\u59cb\u3081\u3089\u308c\u308b\u6d3b\u52d5\u3068\u3057\u3066\u300c30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u300d\u304c\u305f\u3073\u305f\u3073\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u6642\u9593\u3092\u898b\u3064\u3051\u3084\u3059\u304f\u3001\u7279\u5225\u306a\u88c5\u5099\u3084\u4f1a\u54e1\u767b\u9332\u306a\u3069\u304c\u4e0d\u8981\u3067\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u884c\u3048\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u300130\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3060\u3051\u3067\u5341\u5206\u306a\u904b\u52d5\u91cf\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u30c0\u30a4\u30a8\u30c3\u30c8<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u306f<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13182\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_68196942-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u5065\u5eb7\u5897\u9032\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u6539\u5584\u306e\u305f\u3081\u306b\u300c\u6b69\u304f\u300d\u3068\u3044\u3046\u884c\u70ba\u3092\u52d5\u4f5c\u306e\u8cea\u3084\u5f37\u5ea6\u3092\u8003\u616e\u3057\u3066\u884c\u3046\u904b\u52d5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u300130\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u305d\u306e\u624b\u8efd\u3055\u3068\u52b9\u679c\u304b\u3089\u591a\u304f\u306e\u4eba\u3005\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u57fa\u672c\u7684\u306a\u8aac\u660e<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u6b69\u884c\u3084\u6563\u6b69\u3068\u306f\u7570\u306a\u308a\u3001<span style=\"color: #cf2d2d;\"><strong>\u5065\u5eb7\u5897\u9032\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u3066\u884c\u3046<\/strong><\/span>\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f<strong><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28209\">\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/a><\/strong>\u306b\u52b9\u679c\u7684\u306a\u904b\u52d5\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u52d5\u4f5c\u306e\u8cea\u3084\u81ea\u8eab\u306e\u8089\u4f53\u306e\u5f37\u5ea6\u3082\u8003\u616e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u91cd\u8981\u6027<\/h3>\n<p><span style=\"font-weight: 400;\">30\u5206\u3068\u3044\u3046\u6642\u9593\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3067\u304d\u308b<\/strong><\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3001\u4ed5\u4e8b\u3084\u30b9\u30dd\u30fc\u30c4\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u671d\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u8133\u306e\u6d3b\u6027\u5316\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85<\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u904b\u52d5\u7fd2\u6163\u306b\u52a0\u3048\u3066\u3001<strong><a href=\"https:\/\/kentatsushop.mcsg.co.jp\/categories\/6819451\" target=\"_blank\" rel=\"noopener\">\u8a18\u61b6\u529b\u3084\u8a8d\u77e5\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><\/strong>\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5145\u5b9f\u3057\u305f\u5065\u5eb7\u7ba1\u7406\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u300130\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u5927\u5207\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306a\u3069\u306b\u3064\u306a\u304c\u308a\u3001\u5065\u5eb7\u7684\u306a\u6bce\u65e5\u306b\u5c0e\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3>\u300c\u8133\u3092\u935b\u3048\u308b\u6b69\u304d\u65b9\u300d\u3067\u5c06\u6765\u306e\u4e0d\u5b89\u3082\u30b1\u30a2\u3059\u308b<\/h3>\n<p>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u3051\u3067\u306a\u304f\u300c\u8a8d\u77e5\u75c7\u4e88\u9632\u300d\u306e\u89b3\u70b9\u304b\u3089\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b1\u30a2\u30fb\u30b5\u30fc\u30d3\u30b9\u304c\u63a8\u5968\u3059\u308b\u306e\u306f\u3001\u6b69\u304d\u306a\u304c\u3089\u8133\u3092\u4f7f\u3046\u300c\u30c7\u30e5\u30a2\u30eb\u30bf\u30b9\u30af\uff08\u4e8c\u91cd\u8ab2\u984c\uff09\u300d\u3092\u53d6\u308a\u5165\u308c\u305f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u6f2b\u7136\u3068\u6b69\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u3057\u308a\u3068\u308a\u3092\u3057\u306a\u304c\u3089\u6b69\u304f\u300d\u300c100\u304b\u3089\u9806\u306b3\u3092\u5f15\u3044\u3066\u8a08\u7b97\u3057\u306a\u304c\u3089\u6b69\u304f\u300d\u3068\u3044\u3063\u305f\u52d5\u4f5c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u8840\u6d41\u304c\u6d3b\u6027\u5316\u3057\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>40\u4ee3\u30fb50\u4ee3\u306e\u3046\u3061\u304b\u3089\u300c\u8133\u3092\u4f7f\u3044\u306a\u304c\u3089\u6b69\u304f\u300d\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u5065\u5eb7\u3092\u5b88\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u7684\u306a\u4ecb\u8b77\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u5065\u9054\u306d\u3063\u3068\u3067\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u300c\u5c02\u9580\u7684\u306a\u30b1\u30a2\u306e\u77e5\u898b\u300d\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u6d3b\u304b\u3059\u65b9\u6cd5\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21130\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_91299168-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u904b\u52d5\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u6d41\u306e\u6539\u5584\u3084\u5fc3\u80ba\u6a5f\u80fd\u306e\u5411\u4e0a\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u300130\u5206\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u91cf\u3092\u78ba\u4fdd\u3057\u3064\u3064\u3001\u90fd\u5408\u306e\u3044\u3044\u6642\u9593\u5e2f\u3092\u9078\u3079\u308b\u306a\u3069\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u3005\u306b\u3068\u3063\u3066\u7406\u60f3\u7684\u306a\u9078\u629e\u80a2\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u300130\u5206\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3069\u308c\u307b\u3069\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u3067\u304d\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u308b\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6709\u9178\u7d20\u904b\u52d5\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u8efd\u5ea6\u301c\u4e2d\u7a0b\u5ea6\u306e\u8ca0\u8377\u3092\u7d99\u7d9a\u7684\u306b\u304b\u3051\u306a\u304c\u3089\u884c\u3046\u904b\u52d5\u306e\u7dcf\u79f0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\"><span style=\"color: #cf2d2d;\"><strong>\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u307f\u306a\u304c\u3089\u4f53\u5185\u306e\u7cd6\u3084\u8102\u80aa\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b<\/strong><\/span>\u305f\u3081\u3001\u300c<span style=\"color: #cf2d2d;\"><strong>\u6709\u9178\u7d20<\/strong><\/span>\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u81ea\u7136\u306b\u5168\u8eab\u306e\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u5411\u4e0a\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u52a0\u3048\u3066<strong><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/38474\">\u7b4b\u30c8\u30ec\u306a\u3069\u306e\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u904b\u52d5<\/a><\/strong>\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u306f\u3001\u30e1\u30f3\u30bf\u30eb\u9762\u3067\u3082\u826f\u3044\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3068\u3082\u547c\u3070\u308c\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u3044\u3046\u8133\u5185\u7269\u8cea\u306e\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u7cbe\u795e\u306e\u5b89\u5b9a\u306b\u95a2\u308f\u308b\u91cd\u8981\u306a\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3059\u3002\u8a73\u3057\u304f\u306f<strong><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/20086\">\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u5065\u5eb7\u306e\u95a2\u4fc2<\/a><\/strong>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u3088\u308a\u3001\u7cbe\u795e\u306e\u5b89\u5b9a\u3068\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u6d88\u8cbb\u3067\u304d\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u91cf<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u4f53\u91cd\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u91cd\u306b\u5f93\u3044\u4f53\u306b\u304b\u304b\u308b\u8ca0\u8377\u3082\u5897\u3048\u308b\u305f\u3081\u3001\u540c\u3058\u904b\u52d5\u91cf\u3067\u3082\u30ab\u30ed\u30ea\u30fc\u3092\u591a\u304f\u6d88\u8cbb\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u306b\u306f\u3001METs\u3068\u547c\u3070\u308c\u308b\u6307\u6a19\uff08\u5b89\u9759\u306b\u5ea7\u3063\u3066\u3044\u308b\u72b6\u614b\u30921MET\u3068\u3057\u3001\u6d3b\u52d5\u304c\u305d\u306e\u4f55\u500d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u306b\u306a\u308b\u304b\uff09\u3092\u7528\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u8a08\u7b97\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #cf2d2d;\"><strong>\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff08kcal\uff09\uff1dMETs\u00d7\u4f53\u91cd\uff08kg\uff09\u00d7\u904b\u52d5\u6642\u9593\uff08h\uff09\u00d71.05<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u4f53\u91cd70kg\u306e\u4eba\u304c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u666e\u901a\u7a0b\u5ea6\u306e\u6b69\u884c\uff09\u309230\u5206\u884c\u3063\u305f\u5834\u5408\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u7d04129kcal\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u6b69\u304f\u901f\u3055\u3067METs\u306e\u5024\u3082\u5909\u308f\u308b\u305f\u3081\u3001\u3086\u3063\u304f\u308a\u306e\u6b69\u884c\u3088\u308a\u3082\u5c11\u3057\u65e9\u6b69\u304d\u3092\u3059\u308b\u3053\u3068\u3067\u6d88\u8cbb\u3067\u304d\u308b\u30ab\u30ed\u30ea\u30fc\u91cf\u3092\u5897\u3084\u305b\u307e\u3059\u3002<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29327\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\u8a08\u7b97\u5f0f\u3068\u76ee\u5b89\u3092\u8aac\u660e<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u6709\u9178\u7d20\u904b\u52d5\u306b\u306f\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\r\n\u4e2d\u3067\u3082\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002\r\n\u3067\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\r\n\r\n\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29327\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_459049466-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2>30\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13208\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_64536163-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u307e\u3067\u306e\u60c5\u5831\u3067\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u3082\u305f\u3089\u3059\u5fc3\u8eab\u3078\u306e\u826f\u3044\u3068\u3055\u308c\u308b\u5f71\u97ff\u30011\u65e530\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u9069\u5ea6\u306a\u904b\u52d5\u91cf\u3068\u3057\u3066\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3046\u304b\u304c\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u5065\u5eb7\u3068\u540c\u3058\u304f\u4eba\u3005\u306e\u95a2\u5fc3\u3092\u96c6\u3081\u308b\u8a71\u984c\u3067\u3042\u308b\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u306e\u95a2\u4fc2\u6027\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<h3>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f71\u97ff\u304c\u3042\u308b\u304b<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u91cd\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001<span style=\"color: #cf2d2d;\"><strong>1\u56de30\u5206\u7a0b\u5ea6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u7d04100kcal\u524d\u5f8c\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f53\u8102\u80aa\u30921kg\u843d\u3068\u3059\u306b\u306f\u3001\u7d047,000kcal\u306e\u6d88\u8cbb\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6570\u5b57\u3060\u3051\u898b\u308b\u3068\u5c11\u3005\u76ee\u6a19\u3068\u3057\u3066\u306f\u9060\u3044\u6570\u5b57\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308c\u3070\u305d\u308c\u3060\u3051\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904e\u5ea6\u306e\u98df\u4e8b\u5236\u9650\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u3067\u7121\u7406\u3092\u3059\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u305f\u3068\u3057\u3066\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81ea\u8eab\u3067\u30e1\u30ea\u30c3\u30c8\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u541f\u5473\u3057\u3001\u9069\u5207\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3>\u6709\u9178\u7d20\u904b\u52d5\u3068\u3057\u3066\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u52b9\u7387\u7684\u306a\u6709\u9178\u7d20\u904b\u52d5\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u4f53\u8102\u80aa\u71c3\u713c<\/strong><\/span>\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306b\u597d\u307e\u308c\u308b\u904b\u52d5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5b9a\u671f\u7684\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3001\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f<strong>\u8133\u306e\u5065\u5eb7\u7dad\u6301<\/strong>\u306b\u3082\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u306b\u3088\u308b\u8840\u6d41\u6539\u5584\u306f\u8133\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u3092\u9ad8\u3081\u3001\u4e2d\u9ad8\u5e74\u306e\u65b9\u306e<strong><a href=\"https:\/\/kentatsushop.mcsg.co.jp\/categories\/6819451\" target=\"_blank\" rel=\"noopener\">\u8a18\u61b6\u529b\u3084\u8a8d\u77e5\u6a5f\u80fd\u306e\u7dad\u6301<\/a><\/strong>\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4e00\u52a9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28207\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3068\u76ee\u7684\u3054\u3068\u306e\u76ee\u5b89\uff5c\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3068\u9069\u3057\u305f\u6642\u9593<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7ba1\u7406\u306a\u3069\u3092\u76ee\u7684\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u3067\u3059\u3002\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u624b\u8efd\u306b\u59cb\u3081\u3084\u3059\u3044\u3067\u3059\u304c\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3084\u65b9\u6cd5\u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\r\n\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3068\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u76ee[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28207\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_391411401-scaled-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28209\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e5\u3064\u306e\u52b9\u679c\uff5c\u8cea\u3092\u9ad8\u3081\u308b\u30b3\u30c4\u3068\u6642\u9593\u5e2f\u30fb\u6ce8\u610f\u70b9\u3092\u8aac\u660e<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304c\u3088\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u3066\u307f\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002\r\n\r\n\u672c\u8a18\u4e8b\u3067\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28209\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_459049466-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6b69\u6570\u3068\u8ddd\u96e2<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13185\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_205098187-min-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u904b\u52d5\u3067\u3042\u308a\u3001\u305d\u306e\u52b9\u679c\u306f\u6b69\u6570\u3068\u8ddd\u96e2\u306b\u5927\u304d\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6b69\u6570\u3068\u8ddd\u96e2\u306e\u95a2\u4fc2\u3001\u305d\u3057\u306630\u5206\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u8ddd\u96e2\u3092\u6b69\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u6b69\u6570\u3068\u8ddd\u96e2\u306e\u95a2\u4fc2<\/h3>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6b69\u6570\u3068\u8ddd\u96e2\u306e\u95a2\u4fc2\u306f\u3001\u500b\u3005\u306e\u8eab\u9577\u3084\u6b69\u5e45\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5927\u4eba\u306e\u5e73\u5747\u7684\u306a\u6b69\u5e45\u3067\u3042\u308b\u7d040.7m\u3092\u57fa\u306b\u8a08\u7b97\u3059\u308b\u3068\u3001<span style=\"color: #cf2d2d;\"><strong>1\u6b69\u3067\u7d040.7m\u30011,000\u6b69\u3067\u7d04700m\u3092\u79fb\u52d5\u3059\u308b<\/strong><\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3042\u308a\u3001\u5b9f\u969b\u306e\u6b69\u6570\u3068\u8ddd\u96e2\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u901f\u5ea6\u3084\u6b69\u5e45\u3001\u5730\u5f62\u306a\u3069\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u8ddd\u96e2\u3092\u6b69\u304f\u306e\u304b<\/h3>\n<p><span style=\"font-weight: 400;\">30\u5206\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u8ddd\u96e2\u3092\u6b69\u3051\u308b\u304b\u306f\u3001\u6b69\u304f\u901f\u5ea6\u3082\u95a2\u4fc2\u3057\u3066\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u4e00\u822c\u7684\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u901f\u5ea6\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u7d045km\/h\u3067\u6b69\u304f\u3068\u3001<span style=\"color: #cf2d2d;\"><strong>30\u5206\u3067\u7d042.5km<\/strong><\/span>\u3092\u6b69\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u7d043,500\u6b69\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u203b\u5b9f\u969b\u306e\u6b69\u6570\u3068\u8ddd\u96e2\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u901f\u5ea6\u3084\u6b69\u5e45\u3001\u5730\u5f62\u306a\u3069\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u76ee\u7684\u306b\u3088\u308a\u3001\u6b69\u304f\u901f\u5ea6\u3084\u6b69\u6570\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u5065\u5eb7\u7dad\u6301\u3092\u76ee\u7684\u3068\u3059\u308b\u5834\u5408\u3001<span style=\"color: #cf2d2d;\"><strong>1\u65e55,000\u6b69\u3092\u76ee\u6307\u3059<\/strong><\/span>\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29328\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6642\u9593\u306f\u4f55\u5206\u304c\u52b9\u679c\u7684\uff1f\u76ee\u7684\u306b\u5fdc\u3058\u305f\u6b69\u884c\u6642\u9593\u3092\u89e3\u8aac<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u5065\u5eb7\u5897\u9032\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u6700\u9069\u306a\u904b\u52d5\u3067\u3059\u3002\n\u307e\u305f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u6642\u9593\u306e\u8a2d\u5b9a\u306b\u3088\u308a\u3001\u52b9\u679c\u306b\u9055\u3044\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\n\n\u6700\u9069\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u6642\u9593\u306f\u3001\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\n\n\u672c\u8a18\u4e8b[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29328\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_479187676-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\u30d5\u30a9\u30c8\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u3092\u53d7\u3051\u308b\u30e1\u30ea\u30c3\u30c8\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29329\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u304a\u3059\u3059\u3081\u306e\u6642\u9593\u5e2f\u306f\u3044\u3064\uff1f\u671d\u663c\u5915\u591c\u306e\u9577\u6240\u3068\u77ed\u6240\u3092\u89e3\u8aac<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u5065\u5eb7\u5897\u9032\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u6700\u9069\u306a\u904b\u52d5\u3067\u3059\u3002\n\u671d\u30fb\u663c\u30fb\u5915\u65b9\u306a\u3069\u306e\u6642\u9593\u5e2f\u306b\u3088\u308a\u3001\u52b9\u679c\u306b\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\n\n\u305d\u3082\u305d\u3082\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u6642\u9593\u5e2f\u306f\u3044\u3064\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\n\n\u672c\u8a18\u4e8b[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/29329\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"249\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_64532824-scaled-375x249.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h2>\u98df\u5f8c\u306e30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13380\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/01\/AdobeStock_269150421-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1708\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u6642\u9593\u5e2f\u306f\u81ea\u8eab\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3067\u3059\u304c\u3001\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u5065\u5eb7\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u4e21\u65b9\u306b\u6709\u76ca\u3068\u3044\u3046\u8003\u3048\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u3067\u306f\u3001\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u5177\u4f53\u7684\u306a\u5229\u70b9\u3068\u3001\u305d\u308c\u304c\u3069\u306e\u3088\u3046\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u5229\u70b9<\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u3001\u98df\u5f8c\u306e<span style=\"color: #cf2d2d;\"><strong>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/strong><\/span>\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u6d3b\u52d5\u3057\u3001\u30d6\u30c9\u30a6\u7cd6\u306e\u6d88\u8cbb\u304c\u5897\u3048\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f<span style=\"color: #cf2d2d;\"><strong>\u8178\u306e\u52d5\u304d\u3092\u523a\u6fc0\u3057\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b<\/strong><\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f<span style=\"color: #cf2d2d;\"><strong>\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b<\/strong><\/span>\u306b\u3082\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3>\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u5f97\u3089\u308c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98df\u5f8c\u3059\u3050\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u308b\u3068\u3001\u4f53\u306f<span style=\"color: #cf2d2d;\"><strong>\u98df\u4e8b\u304b\u3089\u5f97\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3084\u3059\u304f\u306a\u308b<\/strong><\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u7b4b\u8089\u3092\u5f37\u5316\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u4f53\u304c\u3088\u308a\u591a\u304f\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u306e\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u884c\u3046\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>30\u5206\u3068\u3044\u3046\u9650\u3089\u308c\u305f\u6642\u9593\u3092\u6700\u5927\u9650\u306b\u6d3b\u304b\u3059\u305f\u3081\u306b\u306f\u3001\u8eab\u4f53\u3068\u8133\u306e\u4e21\u9762\u306b\u50cd\u304d\u304b\u3051\u308b\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3068\u6b69\u304d\u65b9\u306e\u610f\u8b58<\/h3>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n\u59ff\u52e2\u304c\u5d29\u308c\u305f\u72b6\u614b\u3067\u6b69\u304d\u7d9a\u3051\u308b\u3068\u3001\u819d\u3084\u8170\u306a\u3069\u306e\u95a2\u7bc0\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u8089\u306e\u4f7f\u7528\u52b9\u7387\u304c\u4e0b\u304c\u308a\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3082\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u52b9\u7387\u3088\u304f\u5168\u8eab\u306e\u7b4b\u8089\u3092\u6d3b\u7528\u3059\u308b\u305f\u3081\u306e\u59ff\u52e2\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; border-collapse: collapse; border: 1px solid #ccc;\">\n<tbody>\n<tr style=\"background-color: #f9f9f9;\">\n<th style=\"padding: 10px; border: 1px solid #ccc;\">\u610f\u8b58\u3059\u308b\u90e8\u4f4d<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">\u5177\u4f53\u7684\u306a\u30dd\u30a4\u30f3\u30c8<\/th>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u8996\u7dda\u3068\u80cc\u7b4b<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">10\u301c15m\u5148\u3092\u898b\u3064\u3081\u3001\u982d\u306e\u3066\u3063\u307a\u3093\u304b\u3089\u540a\u308b\u3055\u308c\u3066\u3044\u308b\u610f\u8b58\u3067\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u8155\u306e\u632f\u308a<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u8098\u3092\u8efd\u304f\u66f2\u3052\u3066\u5f8c\u308d\u306b\u5f15\u304f\u610f\u8b58\u3092\u6301\u3061\u3001\u80a9\u7532\u9aa8\u3092\u5927\u304d\u304f\u52d5\u304b\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u8db3\u306e\u904b\u3073<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u304b\u304b\u3068\u304b\u3089\u7740\u5730\u3057\u3001\u89aa\u6307\u306e\u4ed8\u3051\u6839\uff08\u6bcd\u8dbe\u7403\uff09\u3067\u5730\u9762\u3092\u529b\u5f37\u304f\u8e74\u308a\u51fa\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p>\u3053\u308c\u3089\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u4e0b\u534a\u8eab\u3060\u3051\u3067\u306a\u304f\u4f53\u5e79\u306e\u7b4b\u8089\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u547c\u5438\u306f\u9f3b\u304b\u3089\u5438\u3063\u3066\u53e3\u304b\u3089\u5410\u304f\u30ea\u30ba\u30e0\u3092\u610f\u8b58\u3059\u308b\u3068\u3001\u9178\u7d20\u4f9b\u7d66\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u6301\u4e45\u529b\u306e\u5411\u4e0a\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305a\u306f\u93e1\u306e\u524d\u3067\u81ea\u8eab\u306e\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304b\u3089\u3001\u8efd\u3084\u304b\u306b\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3066\u307f\u308b\u306e\u304c\u3088\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h3>\u8a8d\u77e5\u6a5f\u80fd\u3092\u523a\u6fc0\u3059\u308b\u30c7\u30e5\u30a2\u30eb\u30bf\u30b9\u30af\u306e\u6d3b\u7528<\/h3>\n<p>30\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u4f53\u3060\u3051\u3067\u306a\u304f\u8133\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n\u300c\u6b69\u304f\u300d\u3068\u3044\u3046\u52d5\u4f5c\u306b\u300c\u8003\u3048\u308b\u300d\u3068\u3044\u3046\u8ab2\u984c\u3092\u540c\u6642\u306b\u52a0\u3048\u308b\u300c\u30c7\u30e5\u30a2\u30eb\u30bf\u30b9\u30af\uff08\u4e8c\u91cd\u8ab2\u984c\uff09\u300d\u306f\u3001\u8133\u306e\u8840\u6d41\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u5c02\u9580\u5bb6\u3067\u3042\u308b\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b1\u30a2\u30fb\u30b5\u30fc\u30d3\u30b9\u3067\u3082\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u300c<a href=\"https:\/\/www.mcsg.co.jp\/features\/initiatives\/care-model\/\">MCS\u30b1\u30a2\u30e2\u30c7\u30eb<\/a>\u300d\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u904b\u52d5\u3068\u8133\u30c8\u30ec\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5177\u4f53\u7684\u306a\u4f8b\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u8a08\u7b97\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a100\u304b\u30893\u305a\u3064\u5f15\u304d\u7b97\u3092\u3057\u306a\u304c\u3089\u6b69\u304f\uff08100\u300197\u300194&#8230;\uff09<\/li>\n<li>\u3057\u308a\u3068\u308a\u6b69\u884c\uff1a\u4e8c\u4eba\u4ee5\u4e0a\u3067\u6b69\u304d\u306a\u304c\u3089\u3001\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u3057\u308a\u3068\u308a\u3092\u3059\u308b<\/li>\n<li>\u63a2\u7d22\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a\u5468\u56f2\u306e\u98a8\u666f\u304b\u3089\u300c\u8d64\u3044\u82b1\u300d\u306a\u3069\u7279\u5b9a\u306e\u5bfe\u8c61\u3092\u63a2\u3057\u306a\u304c\u3089\u6b69\u304f<\/li>\n<\/ul>\n<p>\u3053\u306e\u3088\u3046\u306b\u8133\u3068\u4f53\u3092\u540c\u6642\u306b\u4f7f\u3046\u3053\u3068\u3067\u3001\u5358\u306a\u308b\u79fb\u52d5\u304c\u9ad8\u5ea6\u306a\u8133\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u3068\u9032\u5316\u3057\u307e\u3059\u3002<br \/>\n40\u4ee3\u30fb50\u4ee3\u306e\u3046\u3061\u304b\u3089\u8133\u3092\u4f7f\u3044\u306a\u304c\u3089\u6b69\u304f\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u5c06\u6765\u3001\u305d\u3057\u3066\u3054\u5bb6\u65cf\u306e\u5065\u5eb7\u3092\u5b88\u308b\u5927\u5207\u306a\u7b2c\u4e00\u6b69\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u5c06\u6765\u306e\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u305f\u3081\u306e\u7a4d\u6975\u7684\u306a\u7fd2\u6163\u3068\u3057\u3066\u3001\u305c\u3072\u65e5\u3005\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u81ea\u7acb\u652f\u63f4\u30b1\u30a2\u306b\u57fa\u3065\u304f\u6c34\u5206\u30fb\u6804\u990a\u6442\u53d6<\/h3>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u308b\u4ee3\u8b1d\u5411\u4e0a\u3092\u52a9\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u524d\u5f8c\u306e\u9069\u5207\u306a\u30b1\u30a2\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<br \/>\n\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b1\u30a2\u30fb\u30b5\u30fc\u30d3\u30b9\u304c\u5b9f\u8df5\u3059\u308b\u300c<a href=\"https:\/\/www.mcsg.co.jp\/features\/initiatives\/care-model\/\">MCS\u7248\u81ea\u7acb\u652f\u63f4\u30b1\u30a2<\/a>\u300d\u3067\u306f\u3001\u8eab\u4f53\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u6539\u5584\u306e\u305f\u3081\u306b\u3001\u6c34\u5206\u6442\u53d6\u3068\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6975\u3081\u3066\u91cd\u8996\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u52b9\u7387\u7684\u306a\u8102\u80aa\u71c3\u713c\u3068\u7b4b\u8089\u7dad\u6301\u3092\u652f\u3048\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u6307\u6a19\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div class='table-wrapper' style='overflow-x: scroll;'><table style=\"width: 100%; border-collapse: collapse; border: 1px solid #ccc;\">\n<tbody>\n<tr style=\"background-color: #f9f9f9;\">\n<th style=\"padding: 10px; border: 1px solid #ccc;\">\u9805\u76ee<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">\u76ee\u6a19\u5024\u306e\u76ee\u5b89<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/th>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u6c34\u5206\u6442\u53d6<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">1\u65e5\u3042\u305f\u308a\u7d041,800ml<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u8840\u6d41\u3092\u4fc3\u3057\u3001\u4ee3\u8b1d\u3068\u8001\u5ec3\u7269\u306e\u6392\u6cc4\u3092\u52a9\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">1\u65e5\u3042\u305f\u308a\u7d0480g<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p>\u7279\u306b\u904b\u52d5\u524d\u5f8c\u306e\u6c34\u5206\u88dc\u7d66\u306f\u3001\u8131\u6c34\u3092\u9632\u3050\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u80aa\u71c3\u713c\u52b9\u7387\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3082\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u3063\u3066\u523a\u6fc0\u3055\u308c\u305f\u7b4b\u8089\u304c\u52b9\u7387\u3088\u304f\u4fee\u5fa9\u3055\u308c\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<br \/>\n\u79d1\u5b66\u7684\u306a\u88cf\u4ed8\u3051\u306e\u3042\u308b\u6570\u5024\u3092\u610f\u8b58\u3057\u3066\u3001\u5185\u5074\u304b\u3089\u3082\u5065\u5eb7\u3092\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u306a\u3044\u5834\u5408\u306e\u7406\u7531\u3068\u5bfe\u7b56<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-21073\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_277823973-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6bce\u65e530\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u3068\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u306a\u3044\u3068\u304d\u306b\u8003\u3048\u3089\u308c\u308b\u7406\u7531\u3068\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3064\u3044\u3066\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u300c30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u306a\u3044\u300d\u306e\u539f\u56e0<\/h3>\n<p><span style=\"font-weight: 400;\">\u300c30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u4eba\u304c\u3044\u308b\u7406\u7531\u306f\u3044\u304f\u3064\u304b\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305a\u3001<span style=\"color: #cf2d2d;\"><strong>\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3044\u308b<\/strong><\/span>\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u4eba\u307b\u3069\u6709\u9178\u7d20\u904b\u52d5\u3092\u3057\u3066\u3082\u75e9\u305b\u306b\u304f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001<span style=\"color: #cf2d2d;\"><strong>\u98df\u4e8b\u306b\u3088\u308b\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u3063\u3066\u3044\u308b<\/strong><\/span>\u5834\u5408\u3001\u306a\u304b\u306a\u304b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3082\u5fc5\u8981\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6709\u9178\u7d20\u904b\u52d5\u3067\u52b9\u7387\u826f\u304f\u75e9\u305b\u308b\u306b\u306f\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u308b<span style=\"color: #cf2d2d;\"><strong>\u98df\u524d\u3084\u671d<\/strong><\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3060\u3051\u306b\u983c\u3089\u306a\u3044\u65b9\u6cd5<\/h3>\n<p><span style=\"font-weight: 400;\">\u3088\u308a\u9ad8\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u300130\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3060\u3051\u306b\u983c\u3089\u306a\u3044\u3053\u3068\u304c\u5fc5\u8981\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u3088\u3046\u306a\u6709\u9178\u7d20\u904b\u52d5\u3060\u3051\u5b9f\u65bd\u3059\u308b\u306e\u3067\u306a\u304f\u3001<span style=\"color: #cf2d2d;\"><strong>\u7b4b\u30c8\u30ec\u306a\u3069\u306e\u7121\u9178\u7d20\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u7b4b\u8089\u91cf\u3092\u5897\u3084<\/strong><strong>\u3059<\/strong><\/span>\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u308b\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/42032\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3068\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u7684\u306a\u7d44\u307f\u5408\u308f\u305b<\/a><\/strong>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<span style=\"font-weight: 400;\">\u6b21\u306b\u3001\u7cd6\u8cea\u5236\u9650\u3084\u98df\u4e8b\u5236\u9650\u306a\u3069\u306e\u504f\u3063\u305f\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001<span style=\"color: #cf2d2d;\"><strong>\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306f\u5065\u5eb7\u306e\u57fa\u672c\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u306b\u3064\u3044\u3066\u306f<strong><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/38543\">\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u98df\u3079\u7269<\/a><\/strong>\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u98df\u4e8b\u306f\u3001\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f<strong>\u8133\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u3082\u91cd\u8981<\/strong>\u3067\u3059\u3002\u7279\u306b\u4e2d\u9ad8\u5e74\u306e\u65b9\u306f\u3001\u98df\u4e8b\u306b\u52a0\u3048\u3066<strong><a href=\"https:\/\/kentatsushop.mcsg.co.jp\/categories\/6819451\" target=\"_blank\" rel=\"noopener\">\u8a8d\u77e5\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206<\/a><\/strong>\u3092\u610f\u8b58\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u6bce\u65e5\u3092\u3088\u308a\u5145\u5b9f\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u98df\u3079\u3059\u304e\u306f\u7981\u7269\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u75e9\u305b\u308b\u305f\u3081\u306b\u306f<span style=\"color: #cf2d2d;\"><strong>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u3089\u306a\u3044\u3053\u3068\u3092\u5e38\u306b\u610f\u8b58\u3059<\/strong><strong>\u308b<\/strong><\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u5f8c\u306b\u3001\u98f2\u9152\u3084\u7761\u7720\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u60aa\u5f71\u97ff\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u3082\u9069\u5207\u306a\u91cf\u306e\u98df\u4e8b\u3092\u6442\u308a\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\r\n\t\t\t<div class=\"sitecard\">\r\n\t\t\t\t<div class=\"sitecard__subtitle\">\u95a2\u9023\u8a18\u4e8b<\/div>\r\n\t\t\t\t<div class=\"sitecard__contents\">\r\n\t\t\t\t\t<div class=\"heading heading-secondary\"><a href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28211\" target=\"_self\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u76ee\u5b89\u3068\u75e9\u305b\u3084\u3059\u3044\u90e8\u4f4d\uff5c\u7d9a\u3051\u308b\u30b3\u30c4\u3092\u8aac\u660e<\/a><\/div>\r\n\t\t\t\t\t<p class=\"phrase phrase-tertiary\">\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u3088\u3046\u3068\u3059\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\r\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3051\u308c\u3069\u3001\u601d\u3063\u305f\u3088\u3046\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u51fa\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u3002\r\n\u679c\u305f\u3057\u3066\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\r\n\r\n\u672c\u8a18\u4e8b\u3067\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0[\u2026]<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"eyecatch eyecatch-11\"><a class=\"eyecatch__link eyecatch__link-none\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu\/health-care\/28211\" target=\"_self\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_459049466-scaled-1-375x250.jpeg\" class=\"attachment-icatch375 size-icatch375 wp-post-image\" alt=\"\" \/><\/a><\/div>\r\n\t\t\t<\/div>\n<h3>\u5c02\u9580\u5bb6\u304c\u5b9f\u8df5\u3059\u308b\u300c\u4ee3\u8b1d\u3092\u6700\u5927\u5316\u3055\u305b\u308b\u300d\u6b69\u304d\u65b9\u306e\u65b0\u5e38\u8b58<\/h3>\n<p>\u5b9f\u306f\u3001\u305f\u306030\u5206\u6b69\u304f\u3060\u3051\u3067\u306f\u3001\u672c\u6765\u306e\u904b\u52d5\u52b9\u679c\u3092\u5341\u5206\u306b\u5f15\u304d\u51fa\u305b\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8a8d\u77e5\u75c7\u30b1\u30a2\u306e\u73fe\u5834\u3067\u591a\u304f\u306e\u8eab\u4f53\u6539\u5584\u5b9f\u7e3e\uff08\u6539\u5584\u738785\uff05\u4ee5\u4e0a\uff09\u3092\u6301\u3064\u30e1\u30c7\u30a3\u30ab\u30eb\u30fb\u30b1\u30a2\u30fb\u30b5\u30fc\u30d3\u30b9\uff08MCS\uff09\u306e\u300c<strong>\u81ea\u7acb\u652f\u63f4\u30b1\u30a2<\/strong>\u300d\u3067\u306f\u3001\u904b\u52d5\u3068\u540c\u3058\u304f\u3089\u3044\u300c\u6c34\u5206\u300d\u3068\u300c\u6804\u990a\u300d\u306e\u6442\u53d6\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3057\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u3092\u3064\u304f\u308b\u305f\u3081\u306eMCS\u6d41\u30e1\u30bd\u30c3\u30c9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>1\u65e51,500ml\u301c1,800ml\u306e\u6c34\u5206\u6442\u53d6\uff1a<br \/>\n\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8840\u6d41\u304c\u6ede\u308a\u3001\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<br \/>\n\u904b\u52d5\u524d\u5f8c\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u304c\u8102\u80aa\u71c3\u713c\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u8089\u30fb\u9b5a\u30fb\u8c46\u985e\uff09\u3092\u610f\u8b58\u7684\u306b\u6442\u308b\uff1a<br \/>\n\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3001\u6b69\u3044\u3066\u3082\u7b4b\u8089\u91cf\u304c\u5897\u3048\u305a\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<p>\u79c1\u305f\u3061\u306e\u4ecb\u8b77\u73fe\u5834\u3067\u3082\u3001\u3053\u306e\u300c\u6c34\u5206\u30fb\u6804\u990a\u30fb\u904b\u52d5\u300d\u306e\u30bb\u30c3\u30c8\u3067\u3001\u6b69\u884c\u6a5f\u80fd\u304c\u5287\u7684\u306b\u6539\u5584\u3057\u305f\u4e8b\u4f8b\u304c\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002<br \/>\n30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u300c\u75e9\u305b\u308b\u7fd2\u6163\u300d\u306b\u5909\u3048\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u30b3\u30c3\u30d7\u4e00\u676f\u306e\u6c34\u3092\u98f2\u3080\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u3088\u304f\u3042\u308bQ\uff06A<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-28723\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu\/wp-content\/uploads\/2022\/09\/AdobeStock_24526671-min-scaled-1.webp\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<h3>Q: 30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3069\u308c\u304f\u3089\u3044\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u304b\uff1f<\/h3>\n<p><span style=\"font-weight: 400;\">A: \u4f53\u91cd\u3084\u6b69\u304f\u901f\u5ea6\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u7d04100\u301c200\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>Q: 30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6bce\u65e5\u884c\u3046\u3079\u304d\u3067\u3059\u304b\uff1f<\/h3>\n<p><span style=\"font-weight: 400;\">A: \u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3001\u9031\u306b5\u65e5\u4ee5\u4e0a\u300130\u5206\u4ee5\u4e0a\u306e\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u305d\u306e\u4e00\u90e8\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3>Q: 30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u3068\u3069\u308c\u304f\u3089\u3044\u306e\u8ddd\u96e2\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p><span style=\"font-weight: 400;\">A: \u6b69\u304f\u901f\u5ea6\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u7d042\u301c3km\u3092\u30ab\u30d0\u30fc\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>Q: 30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3069\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p><span style=\"font-weight: 400;\">A: \u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u6539\u5584\u3057\u3001\u7b4b\u529b\u3068\u6301\u4e45\u529b\u3092\u5411\u4e0a\u3055\u305b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u7761\u7720\u3092\u6539\u5584\u3057\u3001\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3>Q: 30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3069\u306e\u6642\u9593\u5e2f\u304c\u6700\u9069\u3067\u3059\u304b\uff1f<\/h3>\n<p><span style=\"font-weight: 400;\">A: \u4e00\u65e5\u306e\u4efb\u610f\u306e\u6642\u9593\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u671d\u306b\u884c\u3046\u3068\u65b0\u9bae\u306a\u7a7a\u6c17\u3092\u5438\u3044\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u3001\u4e00\u65e5\u306e\u6d3b\u52d5\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2>30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u307e\u3068\u3081<\/h2>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u306730\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30\u5206\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u4ed5\u4e8b\u3084\u30b9\u30dd\u30fc\u30c4\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f53\u91cd\u306b\u3082\u3088\u308b\u304c1\u56de30\u5206\u7a0b\u5ea6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u7d04100kcal\u524d\u5f8c\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u5f8c\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u3089\u306a\u3044\u3053\u3068\u610f\u8b58\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u3068\u9577\u5bff\u306e\u79d8\u8a23\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u4e2d\u3067\u3082\u8ab0\u3067 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