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\u305f\u3060\u3057\u3001\u6e80\u8179\u611f\u304c\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u98df\u3079\u904e\u304e\u3066\u306f\u672c\u672b\u8ee2\u5012\u3067\u3059\u3002\u4e00\u56de\u306e\u9593\u98df\u91cf\u306f20g\u7a0b\u5ea6\uff08\u7d0420\u7c92\uff09\u306b\u7559\u3081\u3001\u4e00\u65e5\u306e\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u7bc4\u56f2\u5185\u3067\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u30d4\u30fc\u30ca\u30c3\u30c4\u98df\u3079\u904e\u304e\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u5f71\u97ff<\/h2>\n

\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u6442\u53d6\u91cf\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u9069\u91cf\u6442\u53d6\u3067\u306f\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u4e00\u65b9\u3001\u904e\u5270\u6442\u53d6\u306f\u9006\u306b\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u7279\u306b\u65e2\u306b\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u5146\u5019\u304c\u3042\u308b\u65b9\u306f\u3001\u6442\u53d6\u91cf\u306b\u3088\u308a\u614e\u91cd\u306a\u914d\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u8840\u7cd6\u5024\u3078\u306e\u95a2\u4fc2<\/h3>\n

\u9069\u91cf\u306e\u30d4\u30fc\u30ca\u30c3\u30c4\u6442\u53d6\u306f\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08LDL\uff09\u3092\u4e0b\u3052\u3001\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08HDL\uff09\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u8840\u4e2d\u8102\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u8840\u7cd6\u5024\u306b\u5bfe\u3057\u3066\u3082\u3001\u98df\u7269\u7e4a\u7dad\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u52b9\u679c\u306b\u3088\u308a\u3001\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u5f79\u7acb\u3064\u3068\u3059\u308b\u7814\u7a76\u7d50\u679c\u3082\u591a\u6570\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u904e\u5270\u6442\u53d6\u306e\u5834\u5408\u306f\u7dcf\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u306e\u5897\u52a0\u306b\u3088\u308a\u3001\u9006\u306b\u8840\u7cd6\u5024\u3084\u4e2d\u6027\u8102\u80aa\u306e\u4e0a\u6607\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65e530g\u7a0b\u5ea6\uff08\u7d0430\u7c92\uff09\u3092\u4e0a\u9650\u3068\u3057\u3066\u3001\u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306b\u52a0\u3048\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308bDHA\u30fbEPA\u306a\u3069\u3092\u3001\u5065\u9054DHA\uff0bEPA<\/a>\u306a\u3069\u3067\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7a4d\u6975\u7684\u306a\u6570\u5024\u5bfe\u7b56\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30d4\u30fc\u30ca\u30c3\u30c4\u98df\u3079\u904e\u304e\u3067\u8d77\u3053\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u4f53\u8abf\u4e0d\u826f<\/h2>\n

\"\"<\/p>\n

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\u8efd\u5ea6\u306e\u4f53\u8abf\u4e0d\u826f\u304b\u3089\u91cd\u7be4\u306a\u30a2\u30ca\u30d5\u30a3\u30e9\u30ad\u30b7\u30fc\u30b7\u30e7\u30c3\u30af\u307e\u3067\u3001\u69d8\u3005\u306a\u75c7\u72b6\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u521d\u671f\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u53e3\u306e\u4e2d\u306e\u304b\u3086\u307f\u3001\u5589\u306e\u9055\u548c\u611f\u3001\u8541\u9ebb\u75b9\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n

\u6d88\u5316\u5668\u7cfb\u306e\u4e0d\u8abf\u3082\u983b\u7e41\u306b\u898b\u3089\u308c\u3001\u8179\u75db\u3001\u4e0b\u75e2\u3001\u5410\u304d\u6c17\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4e00\u5ea6\u306b\u5927\u91cf\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u80c3\u8178\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u3001\u6570\u6642\u9593\u304b\u3089\u6570\u65e5\u9593\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

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\u76ae\u819a\u75c7\u72b6\u3067\u306f\u3001\u6e7f\u75b9\u3001\u304b\u3086\u307f\u3001\u816b\u308c\u306a\u3069\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u7279\u306b\u5b50\u4f9b\u3084\u9ad8\u9f62\u8005\u3067\u306f\u75c7\u72b6\u304c\u91cd\u7be4\u5316\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30d4\u30fc\u30ca\u30c3\u30c4\u98df\u3079\u904e\u304e\u306e\u52b9\u679c\u7684\u306a\u4e88\u9632\u6cd5<\/h2>\n

\"\"<\/p>\n

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\u5c31\u5bdd\u524d\u306e\u6442\u53d6\u306f\u6d88\u5316\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u305f\u3081\u907f\u3051\u3001\u904b\u52d5\u524d\u5f8c\u306e\u6804\u990a\u88dc\u7d66\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u9031\u306b2-3\u56de\u7a0b\u5ea6\u306e\u983b\u5ea6\u3067\u6442\u53d6\u3057\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n

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\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8<\/h3>\n

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    \n
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