{"id":96255,"date":"2025-05-22T16:42:29","date_gmt":"2025-05-22T07:42:29","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=96255"},"modified":"2025-05-27T18:06:35","modified_gmt":"2025-05-27T09:06:35","slug":"%e3%80%90%e4%bb%8b%e8%ad%b7%e9%a3%9f%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91%e5%a4%a7%e3%81%8d%e3%81%aa%e9%b6%8f%e3%81%a4%e3%81%8f%e3%81%ad%e3%81%a8%e6%98%a5%e9%87%8e%e8%8f%9c%e3%81%ae%e3%82%b0%e3%83%aa","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu\/kaigo\/96255","title":{"rendered":"\u3010\u4ecb\u8b77\u98df\u30ec\u30b7\u30d2\u309a\u3011\u5927\u304d\u306a\u9d8f\u3064\u304f\u306d\u3068\u6625\u91ce\u83dc\u306e\u30af\u3099\u30ea\u30eb"},"content":{"rendered":"

\u5927\u304d\u306a\u9d8f\u3064\u304f\u306d\u3068\u6625\u91ce\u83dc\u306e\u30af\u3099\u30ea\u30eb
\n\u30a8\u30cd\u30eb\u30ae\u30fc<\/span> 235 kcal\/<\/b><\/span>\u98df\u5869\u76f8\u5f53\u91cf<\/span> 1.0 g\/<\/b><\/span>\u8abf\u7406\u6642\u9593<\/span>:1\u6642\u9593\u4ee5\u5185<\/span><\/h2>\n

\u9d8f\u8089\u306f\u8089\u985e\u306e\u4e2d\u3067\u3082\u67d4\u3089\u304b\u304f\u6d88\u5316\u5438\u53ce\u304c\u826f\u3044\u306e\u3067\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u304a\u8179\u3092\u6e29\u3081\u3066\u304f\u308c\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u3088\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span>
\n<\/span>\u2605\u3053\u3093\u306a\u75c5\u6c17\u30fb\u304a\u60a9\u307f\u306e\u65b9\u5411\u3051\u306e\u30ec\u30b7\u30d4\u3067\u3059<\/span><\/strong><\/p>\n\n\n\n
 <\/p>\n

\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u30fb\u75c5\u6c17\u4e88\u9632\/<\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\/<\/span>\u8840\u7cd6\u5024\u30fbHbA1c<\/span>\u304c\u9ad8\u3044(<\/span>\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4)\/<\/span>\u8840\u5727\u304c\u9ad8\u3044\/<\/span>\u4e2d\u6027\u8102\u80aa\u304c\u9ad8\u3044\/<\/span>\u5c3f\u9178\u5024\u304c\u9ad8\u3044(<\/span>\u75db\u98a8)\/<\/span>\u809d\u6a5f\u80fd\u306e\u5024\u304c\u9ad8\u3044\/<\/span>\u7cd6\u5c3f\u75c5(2<\/span>\u578b)\/<\/span>\u9ad8\u8840\u5727\/<\/span>\u8102\u8cea\u7570\u5e38\u75c7\/<\/span>\u80c3\u30dd\u30ea\u30fc\u30d7\/<\/span>\u80c6\u77f3\u75c7\/<\/span>\u6162\u6027\u81b5\u708e(<\/span>\u79fb\u884c\u671f\u30fb\u5bdb\u89e3\u671f)\/<\/span>\u6162\u6027\u4fbf\u79d8\u75c7\/<\/span>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4(IBS)\/<\/span>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\/<\/span>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7(<\/span>\u7b2c3<\/span>\u671f)\/<\/span>\u4e73\u304c\u3093(<\/span>\u6297\u304c\u3093\u5264\u6cbb\u7642\u4e2d)\/<\/span>\u4e73\u304c\u3093(<\/span>\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u4e2d)\/<\/span>\u4e73\u304c\u3093(<\/span>\u653e\u5c04\u7dda\u6cbb\u7642\u4e2d)\/<\/span>\u4e73\u304c\u3093\u6cbb\u7642\u3092\u7d42\u3048\u305f\u65b9\u30fb\u7d4c\u904e\u89b3\u5bdf\u4e2d\u306e\u65b9\u306a\u3069\/<\/span>\u80c3\u304c\u3093\u6cbb\u7642\u3092\u7d42\u3048\u305f\u65b9\u30fb\u7d4c\u904e\u89b3\u5bdf\u4e2d\u306e\u65b9\u306a\u3069\/<\/span>\u5927\u8178\u304c\u3093\u6cbb\u7642\u3092\u7d42\u3048\u305f\u65b9\u30fb\u7d4c\u904e\u89b3\u5bdf\u4e2d\u306e\u65b9\u306a\u3069\/<\/span>\u5927\u8178\u304c\u3093(<\/span>\u653e\u5c04\u7dda\u6cbb\u7642\u4e2d)\/<\/span>\u98f2\u307f\u8fbc\u307f\u306b\u304f\u3044\/<\/span>\u98df\u6b32\u304c\u306a\u3044\/<\/span>\u7523\u5f8c(<\/span>\u6bcd\u4e73)\/<\/span>\u7523\u5f8c(<\/span>\u6df7\u5408\u6804\u990a)\/<\/span>\u7523\u5f8c(<\/span>\u30df\u30eb\u30af)\/<\/span>\u9aa8\u6298\/<\/span>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\/<\/span>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\/<\/span>\u4e7e\u766c\/<\/span>\u30d5\u30ec\u30a4\u30eb(<\/span>\u5e74\u9f62\u306b\u5408\u308f\u305b\u305f\u4f53\u4f5c\u308a)\/<\/span>\u4f4e\u6804\u990a\u4e88\u9632\/<\/span>\u8ca7\u8840\u5bfe\u7b56\/<\/span>\u30cb\u30ad\u30d3\u30fb\u808c\u8352\u308c\/<\/span>\u598a\u6d3b\u4e2d\/<\/span>\u66f4\u5e74\u671f<\/span><\/p>\n

 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u3059\u3079\u3066\u306e\u6804\u990a\u4fa1<\/b><\/span> (1<\/b><\/span>\u4eba\u5206<\/b><\/span>)<\/b><\/span><\/h2>\n

\u6804\u990a\u6210\u5206 (1\u98df\u3042\u305f\u308a)<\/b><\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

\u6804\u990a\u7d20<\/b><\/p>\n<\/td>\n

\n

\u5024<\/b><\/p>\n<\/td>\n<\/tr>\n

\n

\u30a8\u30cd\u30eb\u30ae\u30fc<\/p>\n<\/td>\n

\n

235 kcal<\/p>\n<\/td>\n<\/tr>\n

\n

\u98df\u5869\u76f8\u5f53\u91cf<\/p>\n<\/td>\n

\n

1.0 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u305f\u3093\u3071\u304f\u8cea<\/p>\n<\/td>\n

\n

18.8 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u8102\u8cea<\/p>\n<\/td>\n

\n

14.0 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u70ad\u6c34\u5316\u7269<\/p>\n<\/td>\n

\n

10.2 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u7cd6\u8cea<\/p>\n<\/td>\n

\n

8.0 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u98df\u7269\u7e4a\u7dad<\/p>\n<\/td>\n

\n

2.2 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/p>\n<\/td>\n

\n

0.6 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/p>\n<\/td>\n

\n

1.6 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30ab\u30ea\u30a6\u30e0<\/p>\n<\/td>\n

\n

477 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30ab\u30eb\u30b7\u30a6\u30e0<\/p>\n<\/td>\n

\n

82 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/p>\n<\/td>\n

\n

48 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30ea\u30f3<\/p>\n<\/td>\n

\n

220 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u9244<\/p>\n<\/td>\n

\n

2.2 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u4e9c\u925b<\/p>\n<\/td>\n

\n

1.9 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30e8\u30a6\u7d20<\/p>\n<\/td>\n

\n

22 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/p>\n<\/td>\n

\n

236 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B1<\/span><\/p>\n<\/td>\n

\n

0.17 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B2<\/span><\/p>\n<\/td>\n

\n

0.37 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B6<\/span><\/p>\n<\/td>\n

\n

0.35 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B12<\/span><\/p>\n<\/td>\n

\n

0.7 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3A<\/span><\/p>\n<\/td>\n

\n

141 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3C<\/span><\/p>\n<\/td>\n

\n

10 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3D<\/span><\/p>\n<\/td>\n

\n

2.1 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3E<\/span><\/p>\n<\/td>\n

\n

2.1 mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3K<\/span><\/p>\n<\/td>\n

\n

36 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u8449\u9178<\/p>\n<\/td>\n

\n

120 \u00b5g<\/p>\n<\/td>\n<\/tr>\n

\n

\u98fd\u548c\u8102\u80aa\u9178<\/p>\n<\/td>\n

\n

3.55 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/p>\n<\/td>\n

\n

5.49 g<\/p>\n<\/td>\n<\/tr>\n

\n

\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/p>\n<\/td>\n

\n

3.25 g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u716e\u7269\u3084\u9eba\u985e\u306e\u6b8b\u308a\u6c41\u306a\u3069\u3001\u5b9f\u969b\u306b\u306f\u98df\u3055\u306a\u3044\u3068\u60f3\u5b9a\u3055\u308c\u308b\u6804\u990a\u4fa1\u306f\u3001\u4e0a\u8a18\u30ea\u30b9\u30c8\u304b\u3089\u9664\u3044\u3066\u3042\u308a\u307e\u3059\u3002<\/span>
\n<\/span><\/p>\n

\u6750\u6599\u3068\u4f5c\u308a\u65b9<\/b><\/span><\/h2>\n

\u6750\u6599 1 \u4eba\u5206(\u4f7f\u7528\u91cf)<\/b><\/h3>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

\u6750\u6599<\/b><\/span><\/p>\n<\/td>\n

\n

\u5206\u91cf<\/b><\/span><\/p>\n<\/td>\n

\n

\u6750\u6599 1 \u4eba\u5206(\u8cb7\u7269\u91cf)<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n

\u6728\u7dbf\u8c46\u8150<\/span><\/td>\n40 g<\/span><\/td>\n\n

1\/8\u4e01\uff08<\/span>40.0 g\uff09<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\u9d8f\u3072\u304d\u8089<\/span><\/td>\n40 g<\/span><\/td>\n\n

40.0 g<\/span><\/p>\n<\/td>\n<\/tr>\n

\u9577\u306d\u304e<\/span><\/td>\n10 g<\/span><\/td>\n\n

1\/8\u672c\uff08<\/span>17 g\uff09<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\u3057\u3087\u3046\u304c\uff08\u3059\u308a\u304a\u308d\u3057\uff09<\/span><\/td>\n0.2 g<\/span><\/td>\n\n

0.2 g<\/span><\/p>\n<\/td>\n<\/tr>\n

\u7247\u6817\u7c89<\/span><\/td>\n\u5c0f\u3055\u30581\/3 (1 g)<\/span><\/td>\n1.0 g<\/span><\/td>\n<\/tr>\n
\u5869<\/span><\/td>\n0.1 g<\/span><\/td>\n0.1 g<\/span><\/td>\n<\/tr>\n
\u6fc3\u53e3\u3057\u3087\u3046\u3086<\/span><\/td>\n0.5 g<\/span><\/td>\n0.5 g<\/span><\/td>\n<\/tr>\n
\u30b5\u30e9\u30c0\u6cb9<\/span><\/td>\n\u5c0f\u3055\u30581\/3\u5f37 (1.5 g)<\/span><\/td>\n1.5 g<\/span><\/td>\n<\/tr>\n
\u6fc3\u53e3\u3057\u3087\u3046\u3086<\/span><\/td>\n\u5c0f\u3055\u30582\/3 (4 g)<\/span><\/td>\n4.0 g<\/span><\/td>\n<\/tr>\n
\u307f\u308a\u3093<\/span><\/td>\n\u5c0f\u3055\u30581\/3 (2 g)<\/span><\/td>\n2.0 g<\/span><\/td>\n<\/tr>\n
\u4e0a\u767d\u7cd6<\/span><\/td>\n\u5c0f\u3055\u30582\/3 (2 g)<\/span><\/td>\n2.0 g<\/span><\/td>\n<\/tr>\n
\u3057\u3087\u3046\u304c\uff08\u3059\u308a\u304a\u308d\u3057\uff09<\/span><\/td>\n0.5 g<\/span><\/td>\n0.5 g<\/span><\/td>\n<\/tr>\n
\u6c34\uff08\u9921\u7528\uff09<\/span><\/td>\n\u5927\u3055\u30581\u30681\/3 \uff0820 g\uff09<\/span><\/td>\n20.0 g<\/span><\/td>\n<\/tr>\n
\u7247\u6817\u7c89\uff08\u9921\u7528\uff09<\/span><\/td>\n\u5c0f\u3055\u30582\/3 \uff082 g\uff09<\/span><\/td>\n2.0 g<\/span><\/td>\n<\/tr>\n
\u6c34\uff08\u9921\u7528\uff09<\/span><\/td>\n\u5c0f\u3055\u30581\/3\u5f37 \uff082 g\uff09<\/span><\/td>\n2.0 g<\/span><\/td>\n<\/tr>\n
\u5375<\/span><\/td>\n55 g<\/span><\/td>\n1\u500b\uff0855 g\uff09<\/span><\/td>\n<\/tr>\n
\u305f\u3051\u306e\u3053\u6c34\u716e<\/span><\/td>\n30 g<\/span><\/td>\n30.0 g<\/span><\/td>\n<\/tr>\n
\u6728\u306e\u82bd<\/span><\/td>\n0.2 g<\/span><\/td>\n0.2 g<\/span><\/td>\n<\/tr>\n
\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9<\/span><\/td>\n30 g<\/span><\/td>\n2\u672c\uff0830 g\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u203b <\/span>\u4f7f\u7528\u91cf\u306f\u91ce\u83dc\u306e\u76ae\u3001\u8089\u30fb\u9b5a\u306e\u9aa8\u3084\u5185\u81d3\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3067\u3001\u98df\u3079\u3089\u308c\u308b\u90e8\u5206\u306e\u5206\u91cf\u3092\u8868\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span>
\n\u203b <\/span>\u8cb7\u7269\u91cf\u306f\u5ec3\u68c4\u3055\u308c\u308b\u90e8\u5206\u3082\u542b\u3093\u3060\u5206\u91cf\u3092\u8868\u8a18\u3057\u3066\u3044\u307e\u3059\u3002
\n<\/span><\/span><\/b><\/b>\u4f8b: \u3042\u3055\u308a(\u6bbb\u4ed8\u304d)\u306e\u5834\u5408 \u4f7f\u7528\u91cf40g \u8cb7\u7269\u91cf100g<\/span><\/p>\n

\u4f5c\u308a\u65b9<\/b><\/span><\/h3>\n
    \n
  1. \n

    \u934b\u306b\u6e6f\u3092\u6cb8\u9a30\u3055\u305b\u3001\u51b7\u8535\u5eab\u304b\u3089\u51fa\u3057\u305f\u5375\u3092\u5165\u308c\u305f\u3089\u3059\u3050\u706b\u3092\u6b62\u3081\u3001\u84cb\u3092\u305b\u305a<\/b>15<\/b><\/span>\u5206\u307b\u3069\u304a\u304d\u307e\u3059\u3002<\/b>15<\/b><\/span>\u5206\u5f8c\u6d41\u6c34\u3067\u51b7\u307e\u3057\u307e\u3059\u3002<\/b><\/b><\/p>\n<\/li>\n

  2. \n

    \u9577\u306d\u304e\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/b><\/b><\/p>\n<\/li>\n

  3. \n

    \u8c46\u8150\u3001\u9d8f\u3072\u304d\u8089\u3001\u9577\u306d\u304e\u3001\u7247\u6817\u7c89\u3001\u5869\u3001\u3057\u3087\u3046\u3086\u3001\u3057\u3087\u3046\u304c\u3092\u30dc\u30fc\u30eb\u306b\u5165\u308c\u3001\u8089\u304c\u767d\u3063\u307d\u304f\u306a\u308a\u3001\u7c98\u308a\u6c17\u304c\u3067\u308b\u307e\u3067\u3088\u304f\u3053\u306d\u307e\u3059\u3002<\/b><\/b><\/p>\n<\/li>\n

  4. \n

    \uff13\u3092\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u4f5c\u308b\u8981\u9818\u3067\u3001\u6210\u5f62\u3057\u305f\u3089\u3001\u771f\u3093\u4e2d\u3092\u304f\u307c\u307e\u305b\u307e\u3059\u3002<\/b><\/b><\/p>\n<\/li>\n

  5. \n

    \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u6577\u3044\u3066\u706b\u304c\u901a\u308b\u307e\u3067\u3001\u4e21\u9762\u3092\u713c\u304d\u3001\u76bf\u306b\u53d6\u308a\u51fa\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/b><\/b><\/p>\n<\/li>\n

  6. \n

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