{"id":18322,"date":"2022-04-18T19:08:30","date_gmt":"2022-04-18T10:08:30","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=18322"},"modified":"2023-06-28T16:08:55","modified_gmt":"2023-06-28T07:08:55","slug":"%e8%a1%80%e5%9c%a7%e3%81%8c%e9%ab%98%e3%81%84%e4%ba%ba%e3%81%ae%e7%89%b9%e5%be%b4%e3%81%af%ef%bc%9f%e4%bb%8a%e3%81%99%e3%81%90%e5%87%ba%e6%9d%a5%e3%82%8b%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%81%ae","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/kaigo\/18322","title":{"rendered":"\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f\u4eca\u3059\u3050\u51fa\u6765\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u8840\u5727\u3092\u4e0b\u3052\u308b\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u3068\u306f\u8840\u5727\u306e\u9ad8\u3044\u72b6\u614b\u304c\u7d99\u7d9a\u3057\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u9ad8\u8840\u5727\u72b6\u614b\u304c\u9577\u5f15\u3044\u3066\u3057\u307e\u3046\u3068\u69d8\u3005\u306a\u75c5\u6c17\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u75c5\u6c17\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u5c06\u6765\u3001\u3069\u3093\u306a\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u70b9\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u306b\u306f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u3054\u53c2\u8003\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u3001\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u3068\u306f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15692\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_71513744-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u3068\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3082\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u5727\u306b\u306f\u3001\u5fc3\u81d3\u304c\u53ce\u7e2e\u3057\u305f\u3068\u304d\u306b\u751f\u3058\u308b\u300c\u53ce\u7e2e\u671f\u8840\u5727\u300d\u3068\u5fc3\u81d3\u304c\u62e1\u5f35\u3057\u305f\u3068\u304d\u306b\u751f\u3058\u308b\u300c\u62e1\u5f35\u671f\u8840\u5727\u300d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u306e\u3044\u305a\u308c\u304b\u304c\u57fa\u6e96\u5024\u3092\u8d85\u3048\u305f\u5834\u5408\u306b\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u57fa\u6e96<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u57fa\u6e96\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<table>\n<thead>\n<tr>\n<td><span style=\"color: #000000;\">\u5206\u985e<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\"><span style=\"color: #000000;\">\u8a3a\u5bdf\u5ba4\u8840\u5727<\/span><\/span><\/td>\n<td colspan=\"2\"><span style=\"color: #000000;\">\u5bb6\u5ead\u8840\u5727<\/span><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><span style=\"font-weight: 400; color: #000000;\">\u53ce\u7e2e\u671f\u8840\u5727<\/span><\/td>\n<td><span style=\"font-weight: 400; color: #000000;\">\u62e1\u5f35\u671f\u8840\u5727<\/span><\/td>\n<td><span style=\"font-weight: 400; color: #000000;\">\u53ce\u7e2e\u671f\u8840\u5727<\/span><\/td>\n<td><span style=\"font-weight: 400; color: #000000;\">\u62e1\u5f35\u671f\u8840\u5727<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; color: #000000;\">\u6b63\u5e38\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">\uff1c120\u3000\u304b\u3064\u3000\uff1c80<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">\uff1c115\u3000\u304b\u3064\u3000\uff1c75<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; color: #000000;\">\u6b63\u5e38\u9ad8\u5024\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">120-129\u3000\u304b\u3064\u3000\uff1c80<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">115-124\u3000\u304b\u3064\u3000\uff1c75<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; color: #000000;\">\u9ad8\u5024\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">130-139\u3000\u304b\u3064\/\u307e\u305f\u306f\u300080-89<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400; color: #000000;\">125-134\u3000\u304b\u3064\/\u307e\u305f\u306f\u300075-84<\/span><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u2160\u5ea6\u9ad8\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">140-159\u3000\u304b\u3064\/\u307e\u305f\u306f\u300090-99<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">135-144\u3000\u304b\u3064\/\u307e\u305f\u306f\u300085-89<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u2161\u5ea6\u9ad8\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">160-179\u3000\u304b\u3064\/\u307e\u305f\u306f\u3000100-109<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">145-159\u3000\u304b\u3064\/\u307e\u305f\u306f\u300090-99<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u2162\u5ea6\u9ad8\u8840\u5727<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u2267180\u3000\u304b\u3064\/\u307e\u305f\u306f\u3000\u2267110<\/span><\/td>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">\u2267160\u3000\u304b\u3064\/\u307e\u305f\u306f\u3000\u2267100<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003.html\"><span style=\"font-weight: 400;\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/span><\/a><span style=\"font-weight: 400;\">\u3011<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8a3a\u5bdf\u5ba4\u8840\u5727\u3068\u5bb6\u5ead\u9ad8\u8840\u5727\u3067\u57fa\u6e96\u304c\u7570\u306a\u308b\u306e\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u3001\u5bb6\u5ead\u3067\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u8840\u5727\u304c\u6e2c\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u306f2\u7a2e\u985e\u3042\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u672c\u80fd\u6027\u9ad8\u8840\u5727<\/b><\/span><span style=\"font-weight: 400;\">\u3068<\/span><span style=\"color: #cf2d2d;\"><b>\u4e8c\u6b21\u6027\u9ad8\u8840\u5727<\/b><\/span><span style=\"font-weight: 400;\">\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u672c\u80fd\u6027\u9ad8\u8840\u5727\u306f\u3001\u9ad8\u8840\u5727\u3068\u306a\u308b\u539f\u56e0\u304c\u5206\u304b\u3089\u306a\u3044\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u9ad8\u8840\u5727\u8005\u306e90\uff05\u304c\u672c\u80fd\u6027\u9ad8\u8840\u5727\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u80fd\u6027\u9ad8\u8840\u5727\u306f\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u907a\u4f1d<\/b><\/span><span style=\"font-weight: 400;\">\u3084<\/span><span style=\"color: #cf2d2d;\"><b>\u751f\u6d3b\u7fd2\u6163<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3046\u4e00\u3064\u306f\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\u3067\u3042\u308a\u3001\u9ad8\u8840\u5727\u3068\u306a\u308b\u539f\u56e0\u304c\u306f\u3063\u304d\u308a\u3068\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\u306f\u3001\u30db\u30eb\u30e2\u30f3\u7570\u5e38\u3084\u814e\u81d3\u306e\u75c5\u6c17\u3001\u85ac\u306e\u526f\u4f5c\u7528\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306f\u306a\u305c\u5371\u967a\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u72b6\u614b\u3092\u9577\u671f\u9593\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u8eab\u4f53\u306b\u5371\u967a\u304c\u53ca\u3073\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c<\/span><span style=\"color: #cf2d2d;\"><b>\u52d5\u8108\u786c\u5316<\/b><\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u72b6\u614b\u304c\u9577\u671f\u9593\u7d9a\u304f\u3068\u8840\u7ba1\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u639b\u304b\u308a\u3001\u5c11\u3057\u305a\u3064\u8840\u7ba1\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u786c\u304f\u306a\u3063\u305f\u8840\u7ba1\u306f\u67d4\u8edf\u6027\u304c\u4e4f\u3057\u304f\u3001\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u786c\u3044\u8840\u7ba1\u304c\u7834\u88c2\u3057\u3066\u8133\u3067\u51fa\u8840\u3059\u308c\u3070\u8133\u5352\u4e2d\u3001\u5fc3\u81d3\u3067\u51fa\u8840\u3059\u308c\u3070\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u91cd\u5927\u306a\u75c5\u6c17\u306b\u304b<\/span><span style=\"font-weight: 400;\">\u304b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u9ad8\u8840\u5727\u306f\u653e\u7f6e\u305b\u305a\u9069\u5207\u306a\u5bfe\u51e6\u3092\u3059\u308b\u3053\u3068\u304c\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306e\u7279\u5fb4<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-15631\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_211416088-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1684\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306b\u306f\u4e71\u308c\u305f\u751f\u6d3b\u7fd2\u6163\u3084\u4f53\u578b\u3001\u6301\u75c5\u306a\u3069\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u73fe\u5728\u3001\u9ad8\u8840\u5727\u3067\u306f\u306a\u3044\u4eba\u3082\u4ee5\u4e0b\u306e\u7279\u5fb4\u304c\u305f\u304f\u3055\u3093\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u5c06\u6765\u9ad8\u8840\u5727\u306b\u306a\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u98df\u751f\u6d3b\u306b\u554f\u984c\u304c\u3042\u308b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u80a5\u6e80\u4f53\u578b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u55ab\u7159<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u907a\u4f1d\u30fb\u4f53\u8cea\u30fb\u52a0\u9f62<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u3064\u306a\u304c\u308b\u75c5\u6c17<\/span><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u4eca\u306e\u3046\u3061\u304b\u3089\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306b\u6574\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u751f\u6d3b\u306b\u554f\u984c\u304c\u3042\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u65e5\u672c\u4eba\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u539f\u56e0\u306f\u98df\u751f\u6d3b\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bce\u65e5\u3001\u98df\u3079\u308b\u98df\u4e8b\u306b\u6c17\u3092\u914d\u308b\u3053\u3068\u3067\u9ad8\u8840\u5727\u4ee5\u5916\u306e\u75c5\u6c17\u3082\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u98df\u751f\u6d3b\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u5869\u5206\u306e\u3068\u308a\u3059\u304e<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u91ce\u83dc\u4e0d\u8db3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5927\u91cf\u306b\u98f2\u9152\u3092\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u5869\u5206\u306e\u3068\u308a\u3059\u304e<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u3001\u8840\u6db2\u4e2d\u306b\u542b\u307e\u308c\u308b\u5869\u5206\u91cf\u3082\u5897\u52a0\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u3001\u5897\u52a0\u3057\u305f\u5869\u5206\u3092\u8584\u3081\u308b\u305f\u3081\u306b\u8840\u6db2\u4e2d\u306e\u6c34\u5206\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6c34\u5206\u304c\u5897\u3048\u305f\u7d50\u679c\u3001\u8840\u6db2\u91cf\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u9ad8\u8840\u5727\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u98df\u3067\u306f\u91a4\u6cb9\u3084\u5473\u564c\u306a\u3069\u5869\u5206\u3092\u6442\u53d6\u3059\u308b\u6a5f\u4f1a\u304c\u591a\u304f\u3001\u8840\u5727\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u3044\u98df\u751f\u6d3b\u304c\u8eab\u8fd1\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u51fa\u6c41<\/b><\/span><span style=\"font-weight: 400;\">\u3084<\/span><span style=\"color: #cf2d2d;\"><b>\u9999\u8f9b\u6599<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u3069\u3092\u52a0\u3048\u3066\u98a8\u5473\u3092\u4ed8\u3051\u308b\u3053\u3068\u3067\u3001\u5869\u5206\u304c\u5c11\u306a\u304f\u3066\u3082\u6e80\u8db3\u611f\u306e\u9ad8\u3044\u98df\u4e8b\u306b\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u91ce\u83dc\u4e0d\u8db3<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u91ce\u83dc\u306b\u306f\u5869\u5206\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30ca\u30c8\u30ea\u30a6\u30e0<\/b><\/span><span style=\"font-weight: 400;\">\u3092\u6392\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u50cd\u304d\u306e\u3042\u308b\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3084\u30b3\u30f3\u30d3\u30cb\u98df\u3067\u306f\u91ce\u83dc\u6442\u53d6\u91cf\u304c\u5c11\u306a\u304f\u306a\u308a\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30ab\u30ea\u30a6\u30e0\u4e0d\u8db3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u308b\u3068\u3001\u5869\u5206\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u8840\u6db2\u4e2d\u306b\u5897\u3048\u3066\u3057\u307e\u3044\u8840\u5727\u304c\u4e0a\u6607\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u5927\u91cf\u306b\u98f2\u9152\u3059\u308b<\/span><\/h4>\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/alcohol\/a-03-001.html\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701<\/span><\/a><span style=\"font-weight: 400;\">\u306b\u3088\u308b\u3068\u98f2\u9152\u91cf\u304c\u5897\u3048\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u304a\u9152\u3092\u98f2\u3080\u3068\u304d\u306b\u98df\u3079\u308b\u5869\u8f9b\u3044<\/span><span style=\"color: #cf2d2d;\"><b>\u304a\u3064\u307e\u307f<\/b><\/span><span style=\"font-weight: 400;\">\u3082\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u8981\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u98f2\u9152\u306f\u307b\u3069\u307b\u3069\u306b\u62bc\u3055\u3048\u3066\u304a\u304d\u3001\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u9577\u304f\u5065\u5eb7\u306b\u304a\u9152\u3092\u697d\u3057\u3080\u30b3\u30c4\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u80a5\u6e80\u4f53\u578b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u80a5\u6e80\u4f53\u578b\u3067\u306f\u5185\u81d3\u306b\u8102\u80aa\u304c\u305f\u304f\u3055\u3093\u4ed8\u7740\u3057\u305f\u72b6\u614b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5185\u81d3\u8102\u80aa\u304c\u5897\u3048\u308b\u3068\u3001\u8102\u80aa\u306b\u3088\u3063\u3066<\/span><span style=\"color: #cf2d2d;\"><b>\u8840\u7ba1\u304c\u5727\u8feb<\/b><\/span><span style=\"font-weight: 400;\">\u3055\u308c\u308b\u3053\u3068\u3067\u8840\u5727\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u8102\u80aa\u304b\u3089\u653e\u51fa\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306b\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u8840\u5727\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30dd\u30c3\u30b3\u30ea\u3057\u305f\u304a\u8179\u306e\u65b9\u306f\u5185\u81d3\u8102\u80aa\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u6e1b\u91cf\u3057\u305f\u65b9\u304c\u9ad8\u8840\u5727\u5bfe\u7b56\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3\u3067\u306f\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u904b\u52d5\u4e0d\u8db3\u3067\u306f\u8840\u7ba1\u3084\u5fc3\u81d3\u306b<\/span><span style=\"color: #cf2d2d;\"><b>\u9069\u5207\u306a\u8ca0\u8377<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u639b\u304b\u3089\u306a\u3044\u306e\u3067\u5f90\u3005\u306b\u8870\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u53cd\u5bfe\u306b\u3001\u904b\u52d5\u3092\u7d99\u7d9a\u7684\u306b\u884c\u3046\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-004.html#:~:text=%E9%AB%98%E8%A1%80%E5%9C%A7%E6%B2%BB%E7%99%82%E3%81%AE%E5%9F%BA%E6%9C%AC%E3%81%AF,%E7%97%87%E3%81%8C%E6%94%B9%E5%96%84%E3%81%95%E3%82%8C%E3%81%BE%E3%81%99%E3%80%82\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701<\/span><\/a><span style=\"font-weight: 400;\">\u3067\u3082\u9ad8\u8840\u5727\u767a\u75c7\u3084\u4e88\u9632\u306b\u904b\u52d5\u304c\u52b9\u679c\u7684\u3068\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u3068\u306f<\/span><span style=\"color: #cf2d2d;\"><b>\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u795e\u7d4c<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u8eab\u4f53\u3092\u8208\u596e\u3055\u305b\u308b\u4ea4\u611f\u795e\u7d4c\u3068\u8eab\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u8840\u5727\u304c\u4e0a\u6607\u3057\u3066\u3001\u9ad8\u8840\u5727\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u539f\u56e0\u3068\u3057\u3066\u3001<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u30fb\u75b2\u52b4<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3059\u5927\u304d\u306a\u539f\u56e0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6df1\u3044\u7720\u308a\u3067\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u7761\u7720\u4e0d\u8db3\u3060\u3068\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u9577\u5f15\u3044\u3066\u3057\u307e\u3044\u9ad8\u8840\u5727\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u30fb\u75b2\u52b4\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u3082\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u59a8\u3052\u308b\u8981\u56e0\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ed5\u4e8b\u3084\u5bfe\u4eba\u95a2\u4fc2\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u8caf\u3081\u7d9a\u3051\u3066\u3044\u308b\u3068\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30bf\u30d0\u30b3\u3092\u5438\u3046<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30bf\u30d0\u30b3\u3082\u9ad8\u8840\u5727\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b<\/span><span style=\"color: #cf2d2d;\"><b>\u30cb\u30b3\u30c1\u30f3<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8840\u5727\u4e0a\u6607\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u907a\u4f1d\u30fb\u4f53\u8cea\u30fb\u52a0\u9f62<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u306f\u907a\u4f1d\u30fb\u4f53\u8cea\u30fb\u52a0\u9f62\u304c\u5f71\u97ff\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4e21\u89aa\u3084\u7956\u7236\u6bcd\u304c\u9ad8\u8840\u5727\u3067\u306f\u3001\u907a\u4f1d\u5b50\u3084\u98df\u751f\u6d3b\u304c\u4f3c\u3066\u3044\u308b\u306e\u3067\u9ad8\u8840\u5727\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u9ad8\u8840\u5727\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u3064\u306a\u304c\u308b\u75c5\u6c17\u3092\u6301\u3063\u3066\u3044\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u75c5\u6c17\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u539f\u767a\u6027\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u75c7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30af\u30c3\u30b7\u30f3\u30b0\u75c7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u814e\u8840\u7ba1\u6027\u9ad8\u8840\u5727<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ed6\u306b\u3082\u3044\u304f\u3064\u304b\u9ad8\u8840\u5727\u306b\u7e4b\u304c\u308b\u75c5\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3057\u6c17\u306b\u306a\u308b\u3088\u3046\u3067\u3057\u305f\u3089\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4eca\u3059\u3050\u3067\u304d\u308b\uff01\u8840\u5727\u3092\u4e0b\u3052\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13177\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-2048x1365.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-1280x853.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_177376102-scaled-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306f\u3001\u8840\u5727\u3092\u4e0a\u3052\u3084\u3059\u3044\u751f\u6d3b\u306e\u53cd\u5bfe\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u4e8b<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u6c17\u3092\u914d\u308a\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u3068<\/span><span style=\"color: #cf2d2d;\"><b>\u7761\u7720<\/b><\/span><span style=\"font-weight: 400;\">\u304c\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u826f\u3044\u751f\u6d3b\u7fd2\u6163\u306b\u306a\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u3084\u308a\u65b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u60a3\u8005\u306b\u304a\u3044\u3066\u306f1\u65e5\u306e\u98df\u5869\u6442\u53d6\u91cf\u306f<\/span><span style=\"color: #cf2d2d;\"><b>6g\u672a\u6e80\u304c\u63a8\u5968<\/b><\/span><span style=\"font-weight: 400;\">\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u65e5\u672c\u306b\u306f\u5869\u5206\u306e\u9ad8\u3044\u8abf\u5473\u6599\u304c\u591a\u3044\u306e\u3067\u3001\u304b\u3051\u3059\u304e\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4ed6\u306b\u3082\u3001\u7bc0\u9152\u3084\u91ce\u83dc\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3001\u592a\u308b\u307b\u3069\u98df\u3079\u904e\u304e\u306a\u3044\u306a\u3069\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u5909\u3048\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6709\u9178\u7d20\u904b\u52d5\u30921\u65e530\u5206\u4ee5\u4e0a\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306b\u306f\u5b9a\u671f\u7684\u306a\u904b\u52d5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"color: #cf2d2d;\"><b>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/b><\/span><span style=\"font-weight: 400;\">\u3084<\/span><span style=\"color: #cf2d2d;\"><b>\u30d7\u30fc\u30eb\u904b\u52d5<\/b><\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"color: #cf2d2d;\"><b>\u30b5\u30a4\u30af\u30ea\u30f3\u30b0<\/b><\/span><span style=\"font-weight: 400;\">\u306a\u306930\u5206\u7a0b\u5ea6\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6bce\u65e530\u5206\u4ee5\u4e0a\u306e\u904b\u52d5\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u4f53\u529b\u304c\u7d9a\u304b\u306a\u3044\u5834\u5408\u306f\u77ed\u3044\u6642\u9593\u304b\u3089\u3067\u3082\u904b\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904b\u52d5\u306f\u9ad8\u8840\u5727\u306b\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u5fc3\u75be\u60a3\u3084\u4ed6\u306e\u75c5\u6c17\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044\u751f\u6d3b\u3092\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6bce\u65e5\u306e\u751f\u6d3b\u3067\u591a\u304f\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u5bfe\u51e6\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u306f\u8aad\u66f8\u3084\u6563\u6b69\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u805e\u3044\u305f\u308a\u3001\u30b2\u30fc\u30e0\u3092\u697d\u3057\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u306f\u9ad8\u8840\u5727\u4ee5\u5916\u306b\u3082\u5065\u5eb7\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068<\/span><span style=\"color: #cf2d2d;\"><b>\u98df\u6b32\u5897\u5927<\/b><\/span><span style=\"font-weight: 400;\">\u306b\u3088\u308b\u80a5\u6e80\u3084\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7761\u7720\u306b\u95a2\u3059\u308b\u554f\u984c\u306f\u3001\u304d\u3061\u3093\u3068\u7761\u7720\u5c02\u9580\u533b\u306a\u3069\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7981\u7159\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u55ab\u7159\u306f\u9ad8\u8840\u5727\u4ee5\u5916\u306b\u304c\u3093\u3084\u5fc3\u75be\u60a3\u3001\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3072\u3068\u308a\u3067\u7981\u7159\u3059\u308b\u306e\u304c\u3080\u305a\u304b\u3057\u3044\u306a\u3089\u3001\u7981\u7159\u5916\u6765\u306a\u3069\u3092\u983c\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<div>\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/09\/AdobeStock_24526671-min-scaled-1-600x400.webp\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/health-care\/17827\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u65b9\u6cd5\u3068\u306f\uff1f\uff01\u9ad8\u8840\u5727\u306e\u6050\u6016\u3068\u3068\u3082\u306b\u7d39\u4ecb\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u9ad8\u8840\u5727\u3068\u3044\u308f\u308c\u3066\u3082\u3001\u3069\u3046\u3059\u308c\u3070\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3002 \u9ad8\u8840\u5727\u306f\u3001\u3068\u304f\u306b\u4f53\u8abf\u306b\u5909\u5316\u304c\u306a\u3044\u305f\u3081\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u65b9\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u9ad8\u8840\u5727\u306f\u8133\u6897\u585e...<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><br \/>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u65e5\u672c\u306f13\u4eba\u306b1\u4eba\u304c\u9ad8\u8840\u5727\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-13497\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled.jpeg 2560w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-600x400.jpeg 600w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-1024x683.jpeg 1024w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-768x512.jpeg 768w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-1536x1024.jpeg 1536w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-2048x1365.jpeg 2048w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-375x250.jpeg 375w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-1280x853.jpeg 1280w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-300x200.jpeg 300w, https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_76285881-scaled-400x267.jpeg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u3068\u5e73\u621029\u5e74\u6642\u70b9\u3067\u306e\u9ad8\u8840\u5727\u60a3\u8005\u6570\u306f<\/span><span style=\"color: #cf2d2d;\"><b>993\u4e07\u4eba<\/b><\/span><span style=\"font-weight: 400;\">\u3068\u63a8\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f<\/span><a href=\"https:\/\/www.stat.go.jp\/data\/jinsui\/2017np\/index.html#:~:text=%E7%B7%8F%E4%BA%BA%E5%8F%A3%E3%81%AF1%E5%84%84,%E3%81%A7%E6%B8%9B%E5%B0%91%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\"><span style=\"font-weight: 400;\">\u7dcf\u52d9\u7701<\/span><\/a><span style=\"font-weight: 400;\">\u306b\u3088\u308b\u3068\u5e73\u621029\u5e74\u306b\u304a\u3051\u308b\u65e5\u672c\u306e\u4eba\u53e3\u306f1\u51042670\u4e07\u4eba\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u4eba\u53e3\u00f7\u7dcf\u4eba\u53e3\u00d7100\u3067\u8a08\u7b97\u3059\u308b\u3068\u7d048%\u306e\u65b9\u304c\u9ad8\u8840\u5727\u60a3\u8005\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u65e5\u672c\u4eba\u306e\u7d0413\u4eba\u306b1\u4eba\u304c\u9ad8\u8840\u5727\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u4e88\u9632\u306b\u306f\u3001\u9069\u5207\u306a\u98df\u4e8b\u3001\u904b\u52d5\u3001\u7761\u7720\u306b\u52a0\u3048\u3066\u7bc0\u9152\u3001\u7981\u7159\u306a\u3069\u3082\u5fc5\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3059\u3079\u3066\u3092\u540c\u6642\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u3080\u305a\u304b\u3057\u3044\u306e\u3067\u3001\u3072\u3068\u3064\u305a\u3064\u898b\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306e\u7279\u5fb4\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13204 size-large\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_33947119-min-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306e\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u3068\u306f\u53ce\u7e2e\u671f\u8840\u5727\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u306f\u4e71\u308c\u305f\u98df\u751f\u6d3b\u3068\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u7761\u7720\u4e0d\u8db3\u3001\u55ab\u7159<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u6e1b\u5869\u3001\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3001\u5341\u5206\u306a\u7761\u7720\u3001\u7981\u7159<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u5065\u5eb7\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u3055\u307e\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u8840\u5727\u3068\u306f\u8840\u5727\u306e\u9ad8\u3044\u72b6\u614b\u304c\u7d99\u7d9a\u3057\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002 \u307e\u305f\u3001\u9ad8\u8840\u5727\u72b6\u614b\u304c\u9577\u5f15\u3044\u3066\u3057\u307e\u3046\u3068\u69d8\u3005\u306a\u75c5\u6c17\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002 \u9ad8\u8840\u5727\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u75c5\u6c17\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002 \u307e\u305f\u3001\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u5c06\u6765\u3001\u3069\u3093\u306a\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u3067 [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":13389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[56,137],"tags":[],"class_list":["post-18322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kaigo","category-disability-prevention"],"_links":{"self":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/posts\/18322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/comments?post=18322"}],"version-history":[{"count":7,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/posts\/18322\/revisions"}],"predecessor-version":[{"id":53718,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/posts\/18322\/revisions\/53718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/media\/13389"}],"wp:attachment":[{"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/media?parent=18322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/categories?post=18322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-json\/wp\/v2\/tags?post=18322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}