{"id":32989,"date":"2022-12-08T12:12:00","date_gmt":"2022-12-08T03:12:00","guid":{"rendered":"https:\/\/www.mcsg.co.jp\/kentatsu\/?p=32989"},"modified":"2023-05-10T21:24:30","modified_gmt":"2023-05-10T12:24:30","slug":"%e7%b3%96%e8%b3%aa%e5%88%b6%e9%99%90%e3%81%af%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ab%e8%89%af%e3%81%84%e3%81%ae%ef%bc%9f%e6%ad%a3%e3%81%97%e3%81%8f%e5%ad%a6%e3%82%93%e3%81%a7%e6%94%b9%e5%96%84%e3%81%ab","status":"publish","type":"post","link":"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/health-care\/32989","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u306e\uff1f\u6b63\u3057\u304f\u5b66\u3093\u3067\u6539\u5584\u306b\u3064\u306a\u3052\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span 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400;\">\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15630 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_207243349-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306b\u306f1\u578b\u30682\u578b\u304c\u5b58\u5728\u3057\u3001\u65e5\u672c\u4eba\u306b\u5727\u5012\u7684\u306b\u591a\u3044\u306e\u306f2\u578b\u7cd6\u5c3f\u75c5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">2\u578b\u7cd6\u5c3f\u75c5\u3068\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5341\u5206\u306b\u6a5f\u80fd\u3057\u306a\u3044\u3053\u3068\u304c\u539f\u56e0\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u5206\u6ccc\u304c\u5897\u3048\u308b\u7406\u7531\u306f\u3001\u52b9\u304d\u306e\u60aa\u3055\u3092\u91cf\u3067\u30ab\u30d0\u30fc\u3057\u3088\u3046\u3068\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u76db\u3093\u306a\u5206\u6ccc\u306f\u305d\u308c\u307b\u3069\u9577\u304f\u306f\u7d9a\u304d\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u5143\u3067\u3042\u308b\u81b5\u81d3\u304c\u6b21\u7b2c\u306b\u75b2\u5f0a\u3057\u3066\u3044\u304f\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81b5\u81d3\u306e\u75b2\u5f0a\u306b\u4f34\u3063\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u306f\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u3068\u3001\u8840\u6db2\u4e2d\u306e\u7cd6\u5206\u306e\u5206\u89e3\u306f\u307e\u3059\u307e\u3059\u6ede\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60aa\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u91cf\u304c\u5897\u3048\u308b\u307b\u3069\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u62b5\u6297\u6027\u306f\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3044\u3044\u63db\u3048\u308c\u3070\u3001\u60aa\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u591a\u304f\u306a\u308b\u307b\u3069\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u306f\u5897\u5927\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60aa\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u5897\u3048\u308b\u539f\u56e0\u306e1\u3064\u304c\u80a5\u6e80\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u80a5\u6e80\u306b\u306a\u308b\u3068\u8102\u80aa\u7d30\u80de\u304c\u80a5\u5927\u30fb\u5897\u6b96\u3057\u3066\u3001\u60aa\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u76db\u3093\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u52b9\u304d\u306b\u304f\u3044\u4f53\u8cea\u306b\u306a\u308b\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/exercise\/ys-012.html\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306f\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e1\u7a2e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u53ca\u3073\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u6291\u5236\u306b\u5f79\u7acb\u3064\u7269\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u304c\u7cd6\u5c3f\u75c5\u6291\u5236\u306b\u5f79\u7acb\u3064\u7406\u7531\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u6539\u5584<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7cd6\u65b0\u751f\u306e\u6291\u5236<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u98df\u6b32\u306e\u6291\u5236<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u62b5\u6297\u6027\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7c21\u5358\u306b\u3044\u3048\u3070\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u826f\u304f\u3059\u308b\u7269\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u3088\u304f\u52b9\u304f\u3068\u3001\u7cd6\u306e\u5206\u89e3\u30fb\u7b4b\u8089\u3078\u306e\u5438\u53ce\u304c\u52b9\u7387\u3088\u304f\u9032\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306b\u306f\u7cd6\u65b0\u751f\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u65b0\u751f\u304c\u6291\u5236\u3055\u308c\u308b\u3068\u3001\u3084\u306f\u308a\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u65b0\u751f\u3068\u306f\u3001\u809d\u81d3\u304c\u7cd6\u8cea\u4ee5\u5916\u306e\u7269\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3059\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u7cd6\u65b0\u751f\u304c\u6291\u3048\u3089\u308c\u308b\u307b\u3069\u3001\u7cd6\u306e\u6d88\u8cbb\u304c\u9032\u3080\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53cd\u5bfe\u306b\u7cd6\u65b0\u751f\u304c\u6d3b\u767a\u5316\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u7cd6\u304c\u6d88\u8cbb\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u7cd6\u304c\u4f53\u5185\u306b\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u6539\u5584\u30fb\u7cd6\u65b0\u751f\u306e\u6291\u5236\u3092\u4fc3\u3059\u306b\u306f\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u304c\u5341\u5206\u306b\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306e\u91cf\u304c\u5341\u5206\u3067\u306a\u3044\u3068\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u5834\u9762\u3068\u3057\u3066\u306f\u3001\u80a5\u6e80\u7d30\u80de\u306e\u80a5\u5927\u30fb\u5897\u6b96\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u80a5\u6e80\u306f\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306e\u6e1b\u5c11\u3092\u62db\u304f\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7279\u306b\u5185\u81d3\u8102\u80aa\u304c\u6e9c\u307e\u3063\u305f\u5834\u5408\u306f\u3001\u5584\u7389\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u304c\u6e1b\u5c11\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u304c\u7cd6\u5c3f\u75c5\u3067\u5fc5\u8981\u306a\u7406\u7531<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16296 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_177210292-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306b\u7cd6\u8cea\u5236\u9650\u304c\u5fc5\u8981\u306a\u7406\u7531\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3059\u308b\u306e\u306f\u3001\u4f53\u5185\u306e\u7cd6\u304c\u5897\u3048\u305f\u3068\u304d\u3001\u3064\u307e\u308a\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u305f\u3068\u304d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u305f\u3060\u3067\u3055\u3048\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u305f\u3081\u3001\u8840\u7cd6\u5024\u3092\u3055\u3089\u306b\u4e0a\u6607\u3055\u305b\u308b\u3088\u3046\u306a\u98df\u4e8b\u306f\u63a7\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f93\u3063\u3066\u3001\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u63a7\u3048\u308b\u7cd6\u8cea\u5236\u9650\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15696 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_150802949-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1369\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u81ea\u5df1\u5224\u65ad\u3067\u7cd6\u8cea\u5236\u9650\u3059\u308b\u3068\u3001\u4f4e\u8840\u7cd6\u306b\u9665\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306e\u591a\u304f\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3084\u7d4c\u53e3\u8840\u7cd6\u964d\u4e0b\u5264\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3084\u7d4c\u53e3\u8840\u7cd6\u964d\u4e0b\u85ac\u306f\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u306e\u3042\u308b\u85ac\u5264\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u306a\u3069\u306b\u52a0\u3048\u3066\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u3068\u3001\u8840\u7cd6\u5024\u306f\u307e\u3059\u307e\u3059\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001\u4f4e\u8840\u7cd6\u3092\u8d77\u3053\u3059\u304a\u305d\u308c\u304c\u3042\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u4f4e\u8840\u7cd6\u3068\u306f\u8840\u7cd6\u5024\u304c\u6975\u7aef\u306b\u4f4e\u304f\u306a\u3063\u305f\u72b6\u614b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f4e\u8840\u7cd6\u3067\u306f\u3001\u624b\u8db3\u306e\u9707\u3048\u30fb\u8131\u529b\u611f\u30fb\u52d5\u60b8\u306a\u3069\u306e\u767a\u4f5c\u304c\u8d77\u3053\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u91cd\u75c7\u5316\u3059\u308b\u3068\u3001\u660f\u7761\u3057\u305f\u308a\u547d\u306e\u5371\u6a5f\u306b\u76f4\u9762\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u8840\u7cd6\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u306e\u52b9\u304d\u76ee\u306a\u3069\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9069\u5207\u306a\u7cd6\u8cea\u5236\u9650\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\u305f\u3081\u306b\u3082\u3001\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u5341\u5206\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306e\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15692 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/02\/Medium_AdobeStock_71513744-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306b\u306f\u4f4e\u30fb\u4e2d\u30fb\u9ad8\u306e3\u3064\u306e\u30ec\u30d9\u30eb\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u308c\u305e\u308c\u306e\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4f4e\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4f4e\uff09\u3067\u306f\u3001\u5915\u98df\u306e\u307f\u4e3b\u98df\u3092\u629c\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u591c\u306f\u3001\u3054\u306f\u3093\uff08\u7c73\uff09\u306e\u307b\u304b\u3001\u30d1\u30b9\u30bf\u30fb\u9eba\u30fb\u30d1\u30f3\u306a\u3069\u306e\u5c0f\u9ea6\u7c89\u88fd\u54c1\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4f4e\uff09\u304c\u5411\u3044\u3066\u3044\u308b\u306e\u306f\u3001\u65e5\u9803\u304b\u3089\u70ad\u6c34\u5316\u7269\u3092\u591a\u304f\u6442\u3063\u3066\u3044\u308b\u65b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u9eba\u30e1\u30cb\u30e5\u30fc\u3084\u4e3c\u3082\u306e\u3092\u3088\u304f\u98df\u3079\u308b\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u3084\u308a\u65b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u7cd6\u8cea\u5236\u9650\uff08\u4f4e\uff09\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4e2d\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4e2d\uff09\u306f\u3001\u671d\u98df\u30fb\u5915\u98df\u306e\u4e3b\u98df\u3092\u629c\u304f\u3084\u308a\u65b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a1\u65e53\u98df\u306e\u3046\u3061\u3001\u663c\u98df\u306e\u307f\u4e3b\u98df\u3092\u98df\u3079\u3066\u826f\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u4e2d\uff09\u304c\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3001\u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u3092\u6539\u5584\u3057\u305f\u3044\u65b9\u3067\u3001\u304b\u3064\u663c\u306b\u3069\u3046\u3057\u3066\u3082\u4e3b\u98df\u3092\u629c\u304f\u306e\u304c\u96e3\u3057\u3044\u65b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u4ed5\u4e8b\u4e0a\u306e\u4ed8\u304d\u5408\u3044\u306a\u3069\u3067\u304a\u663c\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u81ea\u7531\u306b\u9078\u3079\u306a\u3044\u65b9\u306f\u3001\u7cd6\u8cea\u5236\u9650\uff08\u4e2d\uff09\u3092\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u9ad8\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff08\u9ad8\uff09\u306f\u30011\u65e5\u3092\u901a\u3057\u3066\u4e3b\u98df\u3092\u4e00\u5207\u6442\u3089\u306a\u3044\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5411\u3044\u3066\u3044\u308b\u306e\u306f\u7cd6\u5c3f\u75c5\u3092\u6539\u5584\u3057\u305f\u3044\u65b9\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u80a5\u6e80\u30fb\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3092\u77ed\u671f\u9593\u3067\u89e3\u6d88\u3057\u305f\u3044\u65b9\u306b\u3082\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u7cd6\u8cea\u5236\u9650\uff08\u9ad8\uff09\u3092\u884c\u3046\u3068\u304d\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u306f\u304b\u3048\u3063\u3066\u4f4e\u8840\u7cd6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e1\u65e5\u306e\u6442\u53d6\u91cf<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13207 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_64342403-min.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u524d\u306b\u306f\u30011\u65e5\u306e\u9069\u5207\u306a\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u3001\u7cd6\u8cea\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5065\u5eb7\u306a\u4eba\u306e\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u306a\u65b9\u306e1\u65e5\u306e\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u8a08\u7b97\u5f0f\u3067\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6a19\u6e96\u4f53\u91cd\uff08\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d722\uff09\u00d7\u6d3b\u52d5\u91cf\uff08Kcal\uff09\u00d70.6\u00f74<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u6d3b\u52d5\u91cf\u3011<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u8efd\u3044\uff0825\uff5e30\uff09\uff1a\u751f\u6d3b\u306e\u5927\u534a\u304c\u5ea7\u3063\u3066\u3044\u308b\u30fb\u9759\u304b\u306a\u6d3b\u52d5\u304c\u4e2d\u5fc3<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u666e\u901a\uff0830\uff5e35\uff09\uff1a\u901a\u52e4\u30fb\u8cb7\u3044\u7269\u306a\u3069\u3067\u4e00\u5b9a\u306e\u6642\u9593\u306f\u7acb\u3063\u3066\u3044\u308b\u30fb\u8efd\u3044\u904b\u52d5\u3092\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u91cd\u3044\uff0835\uff5e40\uff09\uff1a\u79fb\u52d5\u3084\u7acb\u3063\u3066\u3044\u308b\u6642\u9593\u304c\u9577\u3044\u30fb\u6d3b\u767a\u306a\u904b\u52d5\u3092\u3057\u3066\u3044\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u6442\u53d6\u91cf\u306e\u8a08\u7b97\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u4f8b1\uff1a\u8eab\u9577160\u339d\u3067\u4ed5\u4e8b\u306e\u901a\u52e4\u3084\u5bb6\u4e8b\u3092\u3057\u3066\u3044\u308b\u65b9\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff081.6\u00d71.6\u00d722\uff09\u00d735\u00d70.6\u00f74\uff1d296g\uff08\u56db\u6368\u4e94\u5165\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u4f8b2\uff1a\u8eab\u9577150\u339d\u3067\u5bb6\u306e\u4e2d\u3067\u904e\u3054\u3059\u3053\u3068\u304c\u591a\u3044\u9ad8\u9f62\u8005\u306e\u65b9\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff081.5\u00d71.5\u00d722\uff09\u00d730\u00d70.6\u00f74\uff1d223g\uff08\u56db\u6368\u4e94\u5165\uff09<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u4f8b3\uff1a\u8eab\u9577170\u339d\u3067\u8089\u4f53\u52b4\u50cd\u3092\u3057\u3066\u3044\u308b\u65b9\u3011<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uff081.5\u00d71.5\u00d722\uff09\u00d730\u00d70.6\u00f74\uff1d381g\uff08\u56db\u6368\u4e94\u5165\uff09<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u5834\u5408<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3092\u60a3\u3063\u3066\u3044\u308b\u65b9\u306e\u7cd6\u8cea\u5236\u9650\u306f\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u4e0b\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u81ea\u5df1\u6d41\u306e\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u3068\u3001\u304b\u3048\u3063\u3066\u7cd6\u5c3f\u75c5\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u5065\u5eb7\u3092\u640d\u306d\u305f\u308a\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u8efd\u3081\u306e\u7cd6\u8cea\u5236\u9650\u3092\u6307\u793a\u3055\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8efd\u3081\u306e\u7cd6\u8cea\u5236\u9650\u306f\u300c\u30ed\u30ab\u30dc\u300d\u306a\u3069\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ed\u30ab\u30dc\u3067\u306f\u30011\u65e5\u306e\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092130g\u4ee5\u5185\u306b\u53ce\u3081\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">1\u98df\u3042\u305f\u308a\u306e\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u306f40g\u304c\u76ee\u5b89\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3061\u306a\u307f\u306b\u30ed\u30ab\u30dc\u306f\u5065\u5eb7\u306a\u65b9\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308b\u4f4e\u8840\u7cd6\u75c7\u72b6<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16302 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/03\/Medium_AdobeStock_215106394-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1709\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u3068\u4f4e\u8840\u7cd6\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f4e\u8840\u7cd6\u306e\u4e3b\u306a\u75c7\u72b6\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8840\u7cd6\u5024\u306e\u76ee\u5b89<\/b><\/span><\/td>\n<td><span style=\"color: #cf2d2d;\"><b>\u4e3b\u306a\u75c7\u72b6<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">60mg\/dL\u4ee5\u4e0b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u51b7\u3084\u6c57\u30fb\u52d5\u60b8\u30fb\u624b\u8db3\u306e\u9707\u3048\u30fb\u71b1\u3063\u307d\u3044\u30fb\u4e0d\u5b89\u611f\u30fb\u60aa\u5bd2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">45mg\/dL\u4ee5\u4e0b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u30fb\u8131\u529b\u611f\u30fb\u3081\u307e\u3044\u30fb\u7720\u6c17\u30fb\u75b2\u52b4\u611f\u30fb\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044\u30fb\u7269\u304c\u898b\u3048\u3065\u3089\u3044\u30fb\u6df7\u4e71\u30fb\u610f\u8b58\u306e\u6df7\u6fc1\u30fb\u4e0d\u5b89<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">30mg\/dL\u4ee5\u4e0b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u932f\u4e71\u30fb\u610f\u8b58\u30ec\u30d9\u30eb\u306e\u4f4e\u4e0b\u30fb\u75d9\u6523\u30fb\u610f\u8b58\u6d88\u5931<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u4f4e\u8840\u7cd6\u3067\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u51fa\u308b\u7406\u7531\u306f\u3001\u8133\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u9665\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e1\u7a2e\u3067\u3042\u308b\u30d6\u30c9\u30a6\u7cd6\u306f\u3001\u8133\u306e\u552f\u4e00\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u7cd6\u8cea\u5236\u9650\u306b\u3088\u3063\u3066\u6975\u7aef\u306b\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3068\u3001\u8133\u306f\u6804\u990a\u4e0d\u8db3\u306b\u9665\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u8840\u7cd6\u306e\u75c7\u72b6\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u7cd6\u5206\u3092\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30d9\u30b9\u30c8\u306a\u306e\u306f\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3042\u308b\u3044\u306f\u3001\u30b8\u30e5\u30fc\u30b9\u30fb\u98f4\u7389\u306a\u3069\u306e\u7518\u3044\u98f2\u98df\u7269\u3092\u6442\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7518\u3044\u3082\u306e\u3068\u3044\u3048\u3070\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u4ee3\u8868\u7684\u3067\u3059\u304c\u3001\u4f4e\u8840\u7cd6\u306e\u6539\u5584\u306b\u306f\u3042\u307e\u308a\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3082\u3057\u4f4e\u8840\u7cd6\u5bfe\u7b56\u3068\u3057\u3066\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6301\u3061\u6b69\u304f\u306a\u3089\u3001\u5438\u53ce\u304c\u65e9\u3044\u30d6\u30c9\u30a6\u7cd6\u5165\u308a\u306e\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306b\u3088\u308b\u7cd6\u5c3f\u75c5\u60aa\u5316<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16319 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/04\/Medium_AdobeStock_441511130-1024x683-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u75c5\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7406\u7531\u306f\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u9ad8\u307e\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306f\u8133\u3084\u4f53\u306e\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u3068\u3001\u8133\u306a\u3069\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u304c\u67af\u6e07\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u51fa\u6765\u306a\u3044\u5834\u5408\u3001\u8eab\u4f53\u306f\u6b21\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6b21\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3084\u3059\u3044\u306e\u304c\u3001\u7b4b\u8089\u4e2d\u306b\u84c4\u3048\u3089\u308c\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u308b\u969b\u306f\u3001\u7b4b\u8089\u3082\u4e00\u7dd2\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u3082\u4f4e\u4e0b\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u52b9\u304d\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u305f\u3060\u3067\u3055\u3048\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306b\u3088\u3063\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u3055\u3089\u306b\u9ad8\u307e\u308b\u3068\u3001\u7cd6\u5c3f\u75c5\u306f\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u3001\u75c5\u72b6\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u30011\u65e5\u3092\u901a\u3057\u3066\u4e00\u5207\u7cd6\u8cea\u3092\u6442\u3089\u306a\u3044\u306e\u306f\u5371\u967a\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3067\u3042\u3063\u3066\u3082\u3001\u7cd6\u8cea\u306f1\u65e5130g\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u9577\u671f\u9593\u306e\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u3082\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306b\u306f\u3001\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u306f\u9577\u304f\u3068\u30823\u30ab\u6708\u7a0b\u5ea6\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53b3\u3057\u3044\u7cd6\u8cea\u5236\u9650\u30923\u30ab\u6708\u884c\u3063\u305f\u5f8c\u306f\u3001\u7de9\u3084\u304b\u306a\u30ed\u30ab\u30dc\u306a\u3069\u306b\u5207\u308a\u66ff\u3048\u308b\u306e\u304c\u9069\u5f53\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u7cd6\u8cea\u5236\u9650\u304c\u5408\u3063\u3066\u3044\u308b\u306e\u304b\u306f\u500b\u4eba\u306e\u75c5\u72b6\u306a\u3069\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u306e\u7cd6\u8cea\u5236\u9650\u306e\u3084\u308a\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u76f8\u8ac7\u3057\u3066\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3067\u7cd6\u5c3f\u75c5\u306f\u6cbb\u308b\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15704 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_280523866-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1440\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3067\u7cd6\u5c3f\u75c5\u304c\u5b8c\u6cbb\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u9069\u5207\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308c\u3070\u3001\u5b8c\u6cbb\u306b\u8fd1\u3044\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3068\u306f\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308c\u3070\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u3067\u3082\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u7bc4\u56f2\u306b\u53ce\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u7bc4\u56f2\u3067\u7dad\u6301\u3067\u304d\u308c\u3070\u3001\u5065\u5eb7\u306a\u65b9\u3068\u540c\u3058\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u3082\u5922\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306a\u3069\u3092\u3057\u306a\u304f\u3066\u6e08\u3080\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3082\u3068\u3082\u3068\u7cd6\u5c3f\u75c5\u306f\u3001\u4e00\u5ea6\u767a\u75c7\u3059\u308b\u3068\u5b8c\u6cbb\u304c\u96e3\u3057\u3044\u75c5\u6c17\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3067\u306f\u7cd6\u5c3f\u75c5\u306f\u5b8c\u6cbb\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u4e00\u5b9a\u306e\u6539\u5584\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u9069\u5207\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff5c\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13450 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_289233870.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306e\u5bfe\u8c61\u3068\u306a\u308b\u98df\u54c1\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ab\u30c6\u30b4\u30ea<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u98df\u54c1\u4f8b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u4e3b\u98df<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u767d\u7c73\u30fb\u30d1\u30f3\u30fb\u3046\u3069\u3093\u30fb\u30d1\u30b9\u30bf\u30fb\u30e9\u30fc\u30e1\u30f3\u30fb\u305d\u3070\u30fb\u9905\u30fb\u305d\u3046\u3081\u3093\u30fb\u6625\u96e8\u30fb\u30d3\u30fc\u30d5\u30f3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u3067\u3093\u3077\u3093\u91ce\u83dc<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3058\u3083\u304c\u3044\u3082\u30fb\u3055\u3064\u307e\u3044\u3082\u30fb\u91cc\u828b\u30fb\u304b\u307c\u3061\u3083\u30fb\u3068\u3046\u3082\u308d\u3053\u3057<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u91ce\u83dc<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u30fb\u308c\u3093\u3053\u3093\u30fb\u5927\u6839\u30fb\u305f\u307e\u306d\u304e\u30fb\u3054\u307c\u3046<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u679c\u7269<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3059\u3044\u304b\u30fb\u67ff\u30fb\u30d0\u30ca\u30ca\u30fb\u308a\u3093\u3054\u30fb\u6843\u30fb\u68a8\u30fb\u3076\u3069\u3046<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u304a\u83d3\u5b50\u985e<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u548c\u83d3\u5b50\u30fb\u6d0b\u83d3\u5b50\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b8\u30e5\u30fc\u30b9\u30fb\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u30fb\u305b\u3093\u3079\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u304a\u9152<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u65e5\u672c\u9152\u30fb\u30d3\u30fc\u30eb\u30fb\u30ef\u30a4\u30f3\u30fb\u6885\u9152\u30fb\u30c1\u30e5\u30fc\u30cf\u30a4<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff5c\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u98df\u54c1<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13451 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_293969597.jpeg\" alt=\"\" width=\"2560\" height=\"1411\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6b21\u306e\u3088\u3046\u306a\u98df\u54c1\u306f\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ab\u30c6\u30b4\u30ea<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u98df\u54c1\u4f8b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u8089\u985e<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u725b\u8089\u30fb\u8c5a\u8089\u30fb\u9d8f\u8089<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u9b5a\u985e<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9b5a\u30fb\u30c4\u30ca\u7f36\u30fb\u8c9d\u30fb\u9b5a\u5375\u30fb\u30ab\u30cb\u30fb\u30a4\u30ab\u30fb\u30bf\u30b3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u5375\u985e<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9d8f\u5375<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u91ce\u83dc<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u677e\u83dc\u30fb\u679d\u8c46\u30fb\u304d\u3083\u3079\u3064\u30fb\u304d\u3085\u3046\u308a\u30fb\u30d4\u30fc\u30de\u30f3<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u6d77\u85fb<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u308f\u304b\u3081\u30fb\u6606\u5e03<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u304d\u306e\u3053<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u3057\u3044\u305f\u3051\u30fb\u307e\u3044\u305f\u3051\u30fb\u3057\u3081\u3058<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u30c1\u30fc\u30ba<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u30fb\u30b4\u30fc\u30c0\u30c1\u30fc\u30ba<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u5927\u8c46\u88fd\u54c1<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7d0d\u8c46\u30fb\u5473\u564c\u30fb\u8c46\u8150\u30fb\u6cb9\u63da\u3052\u30fb\u6e6f\u8449<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u6cb9\u8102<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30b5\u30e9\u30c0\u6cb9\u30fb\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u30d0\u30bf\u30fc\u30fb\u30de\u30e8\u30cd\u30fc\u30ba<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #cf2d2d;\"><b>\u84b8\u7559\u9152<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u30a6\u30a4\u30b9\u30ad\u30fc\u30fb\u713c\u914e<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff5c\u7cd6\u5c3f\u75c5\u30e1\u30cb\u30e5\u30fc<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13469 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_376816567.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u5411\u3051\u306e\u304a\u3059\u3059\u3081\u7cd6\u8cea\u5236\u9650\u30e1\u30cb\u30e5\u30fc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30dd\u30fc\u30af\u30d4\u30ab\u30bf<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d4\u30ab\u30bf\u3068\u306f\u3001\u8089\u306a\u3069\u3092\u5c0f\u9ea6\u7c89\u30fb\u5375\u306b\u304f\u3050\u3089\u305b\u3066\u3042\u3052\u713c\u304d\u3059\u308b\u6599\u7406\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4eca\u56de\u306e\u30ec\u30b7\u30d4\u3067\u306f\u5c0f\u9ea6\u7c89\u3092\u7701\u3044\u3066\u3044\u308b\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u8efd\u3081\u306e\u7cd6\u8cea\u5236\u9650\u3067\u3042\u308c\u3070\u3001\u5c0f\u9ea6\u7c89\u3092\u5c11\u91cf\u4f7f\u3063\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u6750\u6599\uff081\u4eba\u5206\uff09\u3011<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u8c5a\u8089<\/span><\/td>\n<td><span style=\"font-weight: 400;\">150g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u7c89\u30c1\u30fc\u30ba<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5869\u30fb\u30b3\u30b7\u30e7\u30a6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5927\u3055\u30581\u676f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30df\u30cb\u30c8\u30de\u30c8<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ec\u30bf\u30b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3000\u8c5a\u8089\u3092\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u30ab\u30c3\u30c8\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u3000\u30dc\u30a6\u30eb\u306b\u5375\u30fb\u7c89\u30c1\u30fc\u30ba\u3092\u5165\u308c\u3066\u6eb6\u304f<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u3000\u5869\u30fb\u30b3\u30b7\u30e7\u30a6\u3067\u8c5a\u8089\u306b\u4e0b\u5473\u3092\u3064\u3051\u3066\u6eb6\u3044\u305f\u5375\u306b\u7d61\u307e\u305b\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u71b1\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5\u30004\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u8c5a\u8089\u3092\u5165\u308c\u3001\u5f31\u706b\u306b\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6\u30002\u306e \u6b8b\u308a\u306e\u5375\u3082\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">7\u3000\u8868\u9762\u306b\u713c\u304d\u8272\u304c\u4ed8\u3044\u305f\u3089\u53d6\u308a\u51fa\u3059<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">8\u3000\u4ed8\u3051\u5408\u308f\u305b\u306e\u30d7\u30c1\u30c8\u30de\u30c8\u30fb\u30ec\u30bf\u30b9\u3068\u3068\u3082\u306b\u304a\u76bf\u306b\u76db\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span style=\"font-weight: 400;\">\u30a2\u30dc\u30ab\u30c9\u306e\u30b9\u30af\u30e9\u30c3\u30d7\u30a8\u30c3\u30b0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30dc\u30ab\u30c9\u306f\u91ce\u83dc\u306e\u4e2d\u3067\u3082\u7cd6\u8cea\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u98df\u6750\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u826f\u8cea\u306a\u8102\u8cea\u304c\u8c4a\u5bcc\u3067\u3001\u8179\u6301\u3061\u304c\u826f\u3044\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3010\u6750\u6599\uff081\u4eba\u5206\uff09\u3011<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5375<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30a2\u30dc\u30ab\u30c9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">1\/2\u500b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u5c0f\u3055\u30581\u676f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30d0\u30bf\u30fc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">10g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u725b\u4e73<\/span><\/td>\n<td><span style=\"font-weight: 400;\">30cc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u30ec\u30bf\u30b9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">2\uff5e3\u679a<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u5869\u30fb\u30b3\u30b7\u30e7\u30a6<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u9069\u91cf<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\u3000\u30a2\u30dc\u30ab\u30c9\u3092\u4e00\u53e3\u5927\u306b\u30ab\u30c3\u30c8\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2\u3000\u30dc\u30a6\u30eb\u306b\u5375\u30fb\u725b\u4e73\u30fb\u5869\u30fb\u30b3\u30b7\u30e7\u30a6\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30d0\u30bf\u30fc\u3068\u30ab\u30c3\u30c8\u3057\u305f\u30a2\u30dc\u30ab\u30c9\u3092\u5165\u308c\u3066\u7092\u3081\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4\u3000\u30a2\u30dc\u30ab\u30c9\u306b\u8efd\u304f\u713c\u304d\u8272\u304c\u4ed8\u3044\u305f\u30892\u3092\u52a0\u3048\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5\u3000\u5375\u304c\u534a\u719f\u306b\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u5668\u306b\u76db\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6\u3000\u4ed8\u3051\u5408\u308f\u305b\u306e\u30ec\u30bf\u30b9\u3092\u76db\u308a\u4ed8\u3051\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\uff5c\u7cd6\u5c3f\u75c5\u304a\u3084\u3064<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-13474 size-full\" src=\"http:\/\/mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/01\/AdobeStock_393799153.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u7cd6\u5c3f\u75c5\u306e\u65b9\u3067\u3082\u3001\u5c11\u91cf\u3067\u3042\u308c\u3070\u304a\u3084\u3064\u3092\u53e3\u306b\u3057\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u6b21\u306e\u3088\u3046\u306a\u304a\u3084\u3064\u306f\u7cd6\u8cea\u91cf\u304c\u5c11\u306a\u304f\u8179\u6301\u3061\u304c\u826f\u3044\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u304a\u304b\u3089\u30af\u30c3\u30ad\u30fc<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30cf\u30a4\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5bd2\u5929\u30bc\u30ea\u30fc<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u9069\u5ea6\u306b\u9593\u98df\u3059\u308b\u3068\u8840\u7cd6\u5024\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u306a\u3069\u306f\u3001\u4e0a\u8a18\u306e\u304a\u3084\u3064\u3092\u9069\u91cf\u53e3\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u306f\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u65b9\u5411\u3051\u306b\u4f4e\u7cd6\u8cea\u306e\u30b1\u30fc\u30ad\u3084\u30a2\u30a4\u30b9\u306a\u3069\u3082\u591a\u6570\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u4f4e\u7cd6\u8cea\u30b9\u30a4\u30fc\u30c4\u306f\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u3082\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u63a8\u8a08\u60a3\u8005\u6570<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15712 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_340243600-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u4ee4\u548c2\u5e74\u306e\u7cd6\u5c3f\u75c5\u63a8\u8a08\u60a3\u8005\u6570\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\"><\/td>\n<td><span style=\"font-weight: 400;\">\u63a8\u8a08\u60a3\u8005\u6570\uff08\u5358\u4f4d\uff1a\u5343\u4eba\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\"><span style=\"color: #cf2d2d;\"><b>\u5165\u9662<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7dcf\u6570<\/span><\/td>\n<td><span style=\"font-weight: 400;\">15.2<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u75c5\u9662<\/span><\/td>\n<td><span style=\"font-weight: 400;\">14.6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e00\u822c\u8a3a\u7642\u6240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">0.6<\/span><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\"><span style=\"color: #cf2d2d;\"><b>\u5916\u6765<\/b><\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u7dcf\u6570<\/span><\/td>\n<td><span style=\"font-weight: 400;\">215.0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u75c5\u9662<\/span><\/td>\n<td><span style=\"font-weight: 400;\">66.1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u4e00\u822c\u8a3a\u7642\u6240<\/span><\/td>\n<td><span style=\"font-weight: 400;\">148.9<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3067\u75c5\u9662\u306b\u304b\u304b\u308b\u65b9\u306e\u591a\u304f\u306f\u5916\u6765\u75c5\u68df\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5916\u6765\u306e\u53d7\u8a3a\u306f\u75c5\u9662\u3088\u308a\u3082\u4e00\u822c\u8a3a\u7642\u6240\u306e\u307b\u3046\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u5165\u9662\u3059\u308b\u5834\u5408\u306f\u3001\u4e00\u822c\u8a3a\u7642\u6240\u3067\u306f\u306a\u304f\u75c5\u9662\u3092\u5229\u7528\u3059\u308b\u65b9\u304c\u5727\u5012\u7684\u306b\u591a\u3044\u3068\u3044\u3046\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3010<\/span><a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/kanja\/20\/dl\/suikeikanjya.pdf\"><span style=\"font-weight: 400;\">\u4ee4\u548c2\u5e74\uff082020\uff09\u60a3\u8005\u8abf\u67fb<\/span><\/a><span style=\"font-weight: 400;\">\u3011<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u306e\u304b\u306e\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-16290 size-full\" src=\"https:\/\/www.mcsg.co.jp\/kentatsu_stg\/wp-content\/uploads\/2022\/05\/Medium_AdobeStock_94037064-scaled-1.jpeg\" alt=\"\" width=\"2560\" height=\"1707\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3053\u307e\u3067\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u306f\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u306e\u304b\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u3067\u7cd6\u8cea\u5236\u9650\u304c\u5fc5\u8981\u306a\u7406\u7531\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u306e\u7cd6\u8cea\u5236\u9650\u306e\u3084\u308a\u65b9\u306f\u3055\u307e\u3056\u307e\u3060\u304c\u3001\u533b\u5e2b\u304b\u3089\u306f1\u65e5\u306e\u6295\u8cc7\u6442\u53d6\u91cf\u3092130g\u5185\u306b\u53ce\u3081\u308b\u300c\u30ed\u30ab\u30dc\u300d\u3092\u63d0\u6848\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u3067\u7cd6\u5c3f\u75c5\u304c\u5b8c\u6cbb\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u304c\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u305f\u3081\u5065\u5eb7\u306a\u65b9\u3068\u540c\u3058\u751f\u6d3b\u3092\u9001\u308c\u308b\u53ef\u80fd\u6027\u306f\u3042\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u60c5\u5831\u304c\u5c11\u3057\u3067\u3082\u7686\u69d8\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u4ee3\u8868\u7684\u306a\u65b9\u6cd5\u306e1\u3064\u304c\u7cd6\u8cea\u5236\u9650\u3067\u3059\u3002 \u679c\u305f\u3057\u3066\u3001\u7cd6\u8cea\u5236\u9650\u3067\u7cd6\u5c3f\u75c5\u306f\u6cbb\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002 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